Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Beryl Bender Birch
This Publisher: BetterListen!

Everyday Mindfulness: A Meditation Practice by Beryl Bender Birch

Everyday Mindfulness: A Meditation Practice

by Beryl Bender Birch


Title Details

Publisher
 
Audio Original
Running Time
26 Min.
User Rating
  4.5  Stars Based on 2 ratings

Description

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch’s Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.

We hope you enjoy this free download of the month. Let us know your thoughts about this program. We’d love to hear from on our site, on our Facebook page, on twitter or via email.


People Who Liked Everyday Mindfulness: A Meditation Practice Also Liked These Free Titles:
  Universal Love
by Nawang Khechog