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Jack Heggie Audio
Jack Heggie is an internationally recognized author and teacher of the Feldenkrais Method®. Jack specifically created the exercises in his programs, drawing upon his years of teaching to improve athletic performance. He maintains a private practice in Boulder, Colorado and Dallas, Texas and conducts workshops on running, golf, skiing and vision improvement. Jack is the author of Running With The Whole Body and the audio sets A Healthy Back In Less Than 20 Minutes A Day, Total Body Golf, Running with the Whole Body, and Total Body Vision. 
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Jack Heggie
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All Downloadable Titles by
Jack Heggie
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A Healthy Back In Less Than 20 Minutes a Day
by
Jack Heggie
Available on:
Audio Download ($16.95)
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
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Running with the Whole Body
by
Jack Heggie
Available on:
Audio Download ($49.95)
Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.
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Total Body Golf - 7 Steps to a Winning Game
by
Jack Heggie
Available on:
Audio Download ($39.95)
Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score.
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Total Body Vision
by
Jack Heggie
Available on:
Audio Download ($69.95)
Improve the quality if your vision! See more clearly, improve eye-hand coordination, depth and color perception, and much more.
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