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Learn four fundamental patterns of successful influencing. Lynda demonstrates how-to with real-life examples and offers strategies for situations in which someone may be influencing you.

Experience greater success, self-confidence and self-esteem through this guided hypnotic program. Fudold communicates hypnotically with your unconscious to dissolve the hidden barriers in your life.

These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.

Learn several easy-to-use methods to change your internal critical voices into supportive ones. Develop awareness of unconscious critical voices, increase self-esteem and feel better about yourself.

Our desires, longings, even our fears, are shaped by unconscious metaphors in our language. They reveal what the world means to us. They determine our beliefs, actions, lifestyles, even our idtities.

Learn how your personal Living Metaphors™ are part of a deeper and natural order in the very structure of your unconscious mind.

Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.

Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score.

Improve the quality if your vision! See more clearly, improve eye-hand coordination, depth and color perception, and much more.

Every word you use reveals a world in which you live unconsciously - stuck or blocked, focused or full of energy. Each word reveals how you experience difficulties and how you try to deal with them.