http://www.hipress.org Publisher & Retailer Total Products: 80 See Their Titles Featured in: Self Development Arts & Entertainment Politics Religion & Spirituality   More Details about this Company

See All Titles by Himalayan Institute Press

Make your mind more focused and one pointed with the 31 Points Exercise, the 61 Points Exercise (Shavayatra), and the 75 Breaths Exercise (Shitili Karana)....

While it is currently fashionable to speak of the mind-body connection, the notion is misleading. Evidence increasingly suggests that mind and body and soul are not only connected but are different facets of the same jewel.

If as a government, tribe, or individual, you are not centered and secure in yourself, there will be fear all around you. This fear will be reflected in your thoughts, speech, and actions....

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace....

Happiness is our only pursuit, and every human being is perfectly equipped to start and complete this journey....

The heart chakra is perhaps the best known chakra in the West. We send valentines to our sweethearts, feel brokenhearted when we lose a loved one, and our heartfelt thanks to those who help us.

Swami Rama relates his experiences with the great teachers who guided his life, including Tagore, Mahatma Gandhi, Sri Aurobindo, and Ramana Maharshi....

Our actions are shaped by how we perceive the world, and these days our perception of reality is relentlessly shaped by the media....

In this critical time, we need to balance the polarizing tendencies of power-based and rights-based approaches…

The technique of Vipassana meditation was initiated as an experiment in 1999 in the Dehli Police Training College. The goal was to help police officers learn to "self-police" before they "police others".

Pandit Rajmani Tigunait explains how to attain peace and freedom by living fully in the external world....

Thousands of years ago, self-realized masters compiled their direct experiences and inner wisdom in the form of the Vedas....

This session examines the many ways people are already transforming their businesses, governments, and industries by living their spiritual life at work....

How well does the news media convey what is really going on in the world? Not well at all. Knowing how stories are selected and how video clips are created as the actual news scenes unfold will give you a new perspective on what you are seeing-and not seeing-when you watch the news.

These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness....

What is true freedom? Is lasting peace only a dream? To find the answers, we must contemplate the issues implicit in these questions....

The spiritual traditions of the world describe paradise as both a state of mind and a harmonious garden of plenitude....