Writer and publisher of Body Centered Hypnotherapy audio recordings and Myom Daily Ebooks, designed to improve self-image, build confidence, motivation, and fulfill goals.

These audio programs are based on the latest neuroscientific research of brain and body connections, and are influenced by energy medicine, law of attraction and movement therapy.  

Myom Daily, provided as a Supplemental Download, is guided meditation, imagery, and self-hypnosis rolled into one 10min self-practice, specifically designed to give similar benefits as meditation in a relatively short amount of time, making it easy to incorporate into any lifestyle.