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New Harbinger Publications
Total Number of Titles: 45

Contact Information

New Harbinger Publications
5674 Shattuck Ave.
Oakland, California 94609
Toll Free: 1-800-748-6273
Fax: 1-800-652-1613

New Harbinger Publications

New Harbinger Publications is a publisher and retailer of 45 self-help programs mostly on audio cassette with a few programs on video cassette (VHS). Many of these titles are written and narrated by the companies founders psychologist Matthew McKay, Ph.D. and writer Patrick Fanning. New Harbinger's authors are medical and mental health professionals that give practical methods of self-help for dealing with depression, anxiety, stress, relationships, and other areas of health and healing. Many of their titles provide techniques for relaxation, hypnosis, and visualization. You can order their products online or by calling 1-800-748-6273.


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1.
by Matthew McKay
Available on:
Audio CD | Audio Cassette

This audio program teaches you how to relax all your muscles except those you actually need for a given activity so that you can reduce your stress while driving, doing desk work, standing, or walking. This program consists of voice recordings only.

2.
by Martha Davis
Available on:
Audio Cassette

With this audio program, learn how to present your thoughts, feelings, and desires assertively without violating the rights of others. Discover how to respond to criticism without tension and anger. This program consists of voice recordings only.

3.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener...

4.
by Matthew McKay
Available on:
Audio CD

You can control your body's response to stress.

5.
by Matthew McKay
Available on:
Audio Download | Audio Cassette

Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...

6.
by Matthew McKay
Available on:
Audio CD

Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit.

7.
by Mitch Myerson
Available on:
Audio Cassette

The "Drifting off to Sleep" program creates the proper ambience for a gentle and restful sleep. Combining soothing synthesized and acoustic music delicately layered over digitally recorded sounds from nature, this tape encourages listeners to let go of the day's worries.

8.
by Josie Hadley
Available on:
Audio Cassette

Listeners learn how to use self-hypnosis to prepare themselves--mentally and physically--for surgery, to control discomfort immediately afterward, and to enhance healing. Josie Hadley tells how to hypnotize oneself ahead of time to feel confident, secure, and relaxed while anesthetized. The postsurgical hypnosis is structured to aid recovery through positive imagery and healing suggestions.

9.
by Josie Hadley
Available on:
Audio Download | Audio Cassette

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker...

10.
by Josie Hadley
Available on:
Audio Download | Audio Cassette

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...

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Format

  •   Audio Download
  •   Audio CD
  •   Audio Cassette
  •   MP3 CD