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NEW HARBINGER PUBLICATIONS |
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New Harbinger Publications
New Harbinger Publications is a publisher and retailer of 45 self-help programs mostly on audio cassette with a few programs on video cassette (VHS). Many of these titles are written and narrated by the companies founders psychologist Matthew McKay, Ph.D. and writer Patrick Fanning. New Harbinger's authors are medical and mental health professionals that give practical methods of self-help for dealing with depression, anxiety, stress, relationships, and other areas of health and healing. Many of their titles provide techniques for relaxation, hypnosis, and visualization. You can order their products online or by calling 1-800-748-6273. 
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All Titles by
New Harbinger Publications
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Available Format Details:(?)
- Audio Download: Some (14)
- Audio Cassette: Almost All (37)
- Video Cassette: A Few (9)
Contact Information:
New Harbinger Publications
5674 Shattuck Ave.
Oakland, California 94609
Toll Free: 1-800-748-6273
Fax: 1-800-652-1613
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Company Website Features:(?)
- Categories: 8 (Category List)
- Advanced Search: Yes (?)
- Catalog: Yes
- Product Summaries: Yes
- Product Reviews: No
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1. |
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Applied Relaxation Training
by
Matthew McKay
Available on:
Audio CD | Audio Cassette
This audio program teaches you how to relax all your muscles except those you actually need for a given activity so that you can reduce your stress while driving, doing desk work, standing, or walking. This program consists of voice recordings only.
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Assertiveness Training
by
Martha Davis
Available on:
Audio Cassette
With this audio program, learn how to present your thoughts, feelings, and desires assertively without violating the rights of others. Discover how to respond to criticism without tension and anger. This program consists of voice recordings only.
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3. |
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Becoming a Good Listener
by
Matthew McKay
Available on:
Audio Download | Audio Cassette
Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener...
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Body Awareness and Imagination
by
Matthew McKay
Available on:
Audio CD
You can control your body's response to stress.
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5. |
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Calm Your Mind
by
Matthew McKay
Available on:
Audio Download | Audio Cassette
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Daily Relaxer Audio Companion
by
Matthew McKay
Available on:
Audio CD ($17.96)
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit.
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7. |
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Drifting Off to Sleep
by
Mitch Myerson
Available on:
Audio Cassette
The "Drifting off to Sleep" program creates the proper ambience for a gentle and restful sleep. Combining soothing synthesized and acoustic music delicately layered over digitally recorded sounds from nature, this tape encourages listeners to let go of the day's worries.
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8. |
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Hypnosis for Coping Before and After Surgery
by
Josie Hadley
Available on:
Audio Cassette
Listeners learn how to use self-hypnosis to prepare themselves--mentally and physically--for surgery, to control discomfort immediately afterward, and to enhance healing. Josie Hadley tells how to hypnotize oneself ahead of time to feel confident, secure, and relaxed while anesthetized. The postsurgical hypnosis is structured to aid recovery through positive imagery and healing suggestions.
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Hypnosis for Non-Smoking
by
Josie Hadley
Available on:
Audio Download | Audio Cassette
This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker...
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Hypnosis for Weight Control
by
Josie Hadley
Available on:
Audio Download | Audio Cassette
Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions...
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