Sounds True

As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world—social, scientific, and spiritual—is accelerating rapidly.

The Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin.

The Sounds True Energy Healing Channel explores the many varieties of mind-body and energy-based healing methodologies.

Each of us is able to access deep levels of knowing and feeling to help us to make clearer decisions, find meaning and happiness, and be there more fully for others.

Each of us desires a life filled with meaning, passion, and fulfillment. One of the most important ways we can explore these areas is through work, career, and vocation.

American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation....

You know that the chakras are a powerful healing tool—but did you know that is only the beginning?

The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available to you right now - if you know the science of how to access it.

The clues surround you wherever you go—messages and signs telling you how to live a more rewarding and fulfilling life.

When Los Angeles' Shaman's Dream gets ready to perform — "live" or in the studio — its members call upon the powers of nature to bring healing and positive transformation to their music.

In Africa, dance is much more than physical movement - it is a direct way to celebrate life and create healing.

When does enlightenment come? At the end of the spiritual journey? Or the beginning?

Encoded within your body, teaches Dr. Myss, is an energy system linking you directly to the world's great spiritual traditions.

Native Americans have long called on animals for guidance and strength, and best selling writer...

A hawk cicles over your head, effortlessly riding the wind. The eyes of a raccoon peer keenly out at you from the night.

They're not "dumb animals." Our four footed companions can share, change - and even save - our lives...

Whatever your question may be about - prosperity, purpose, health, relationships - the answer is you.The Answer Is You brings you inspirational teachings and tools to help you transcend self-limiting beliefs and step into the flow of a universe waiting to support you in the expression of your highest self.

When we worry, the body prepares for “fight or flight,” putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill.

How art heals is a mystery as old as civilization itself. To the first shamans, no remedy was more important than the medicine of the imagination.

We've all been hurt by people who are important to us. Many of us remain imprisoned in old grievances, blocked from moving on by our inability to forgive.

We often think of saints as rare individuals whose gifts far exceed our own, and St. Francis is no exception. But for Fr. Richard Rohr, a prolific author and renowned speaker, the life and teachings of this beloved figure offer an authentic spirituality we can all embody.

The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun...

Is it possible that the simple act of being is not actually that simple?