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American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

You have within reach a way to boost your energy - strengthen your mind and body - and help you feel more alive all the time.

You know that the chakras are a powerful healing tool—but did you know that is only the beginning?

The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available to you right now - if you know the science of how to access it.

The clues surround you wherever you go—messages and signs telling you how to live a more rewarding and fulfilling life.

When Los Angeles' Shaman's Dream gets ready to perform — "live" or in the studio — its members call upon the powers of nature to bring healing and positive transformation to their music.

In Africa, dance is much more than physical movement - it is a direct way to celebrate life and create healing.

When does enlightenment come? At the end of the spiritual journey? Or the beginning?

Encoded within your body, teaches Dr. Myss, is an energy system linking you directly to the world's great spiritual traditions.

Native Americans have long called on animals for guidance and strength, and best selling writer...

A hawk cicles over your head, effortlessly riding the wind. The eyes of a raccoon peer keenly out at you from the night.

They're not "dumb animals." Our four footed companions can share, change - and even save - our lives...

With this original author adaptation of "Animal-Speak," Andrews presents an audio workshop to help listeners identify, access, and understand their own animal spirits.

When we worry, the body prepares for “fight or flight,” putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill.

How art heals is a mystery as old as civilization itself. To the first shamans, no remedy was more important than the medicine of the imagination.

We've all been hurt by people who are important to us. Many of us remain imprisoned in old grievances, blocked from moving on by our inability to forgive.

The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun...

Is it possible that the simple act of being is not actually that simple?

When two humans come together as lovers, they mirror the divine union and connect directly with the energy of all life. Thus, the energy of our sexuality is the source of the greatest "magic" of all--the creation of life itself.

The word revolution implies fundamental change.

The Art of War is undisputedly one of the best-selling leadership books of all time.

"Thomas Cleary's translation of Sun Tzu's 2,000-year-old Art of War makes immediately relevant one of the greatest Chinese classical texts.…

The breath and body move as one in the Ashtanga Yoga tradition.

Settle back for a serene listening experience that transports the imagination to a peaceful place and seduces the body to surrender to a world of blissful tranquility.