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Wellbeing World Online

Wellbeing World Online create audio classes for spiritual and personal development.  Classes have been devised and narrated by leading teachers and professionals in Yoga, Pilates, Sound Healing, Meditation, Relaxation and more.

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1 - 10 of 43 Titles
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1.
by Sue Fuller
Available on:
Audio Download ($20.50)

Beginners Yoga Vol.1 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class is easy to folllow and also comes with a free PDF guige booklet.

2.
by Sue Fuller
Available on:
Audio Download ($25.50)

Eye Yoga contains two different 25 minute classes that are suitable for those with and without any previous experience of yoga. The classes are made up of simple and effective yogic eye exercises.

3.
by Rae Roberts
Available on:
Audio Download ($21.99)

Learn to Meditate - The Mindfulness of Breathing includes two easy-to-follow 35 minute classes that have been created to introduce and progress this effective meditation technique.

4.
by Tim Maples
Available on:
Audio Download ($21.99)

The Fundamentals of Flow by Tim Maples is a 50 minute flowing vinyasa yoga class with a focus on correct technique. The class is devised to introduce and develop a foundation in Vinyasa Yoga.

5.
by Linda Woodgate
Available on:
Audio Download ($15.99)

No Seriously, It's Laughter Yoga! Our laughter yoga leader Linda Woodgate takes you through two fantastic versions of a class.

6.
by Lucy Owen
Available on:
Audio Download ($17.50)

Pilates for Beginners Class 1 is suitable for the absolute beginner. The 45 minute class uses expert tuition to teach a number of simple and effective mat based Pilates exercises.

7.
by Sue Fuller
Available on:
Audio Download ($20.50)

Beginners Yoga Vol.3 is an easy to follow 60 minute class that has been devised for the absolute beginner. The class is part of the Yoga 2 Hear Beginners Yoga series and comes with a free PDF.

8.
by Sue Fuller
Available on:
Audio Download ($21.99)

2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that will help those with some previous experience of yoga to loose weight, improve muscle tone and shape.

9.
by Rae Roberts
Available on:
Audio Download ($21.99)

Learn to Meditate - The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful loving kindness meditation.

10.
by Sue Fuller
Available on:
Audio Download ($23.99)

Cardio Yoga Vol.1 is a 70 minute class suitable for those with previous yoga experience. The class will allow you to enjoy all the benefits of a yoga practice and a cardio workout in one.

1 - 10 of 43 Titles
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