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Fancy yourself as an art critic? Want to talk the talk, but can’t be bothered to walk the walk? The only solution is this brilliant ‘bluffers guide’ to appreciating art.

Respected Agony Aunt, Virginia Ironside, takes you on a sensitive journey through dealing with the difficulties of bereavement. Followed by practical techniques to help your healing process.

Simple and effective exercises and visualisations designed to soothe body and mind. Perfect for individuals who suffer with sleep difficulties or even people who just have trouble relaxing.

This guide offers professional life coaching advice on how to find, nurture and be happy in a long-lasting relationship. It details the possible pitfalls and will tell you how to overcome them.

Listen whilst this tutorial gives you real-time practical instruction. Your volunteer will relax and unwind as you concentrate on massaging their back, head and shoulders.

If you’re considering internet dating, this is a very useful guide. It offers fantastic tips about online etiquette, creating an irresistible profile and ultimately finding the right partner for you.

This guide gives last minute interview tips, with solid advice on how to sail through it with confidence. It covers everything from your handshake, to preparing winning answers to tough questions.

Whether you’re thinking of going or have already explored some of this exciting region, you will be taken through a magical visualisation experience, which is both inspiring and emotional.

Find time to exercise with this total body workout, designed to maintain a healthy and good looking physique. A workout to maximise your time and get the body you want.

Explore the physics that created the moon, with this charming journey into the technology that took us there. This download is also a delightful taster for Rick Stroud’s ‘The Book of the Moon'.

Virginia Ironside's, sympathetic and caring guide to coming to terms with the death of a beloved pet. Followed by iDownloads2go's own practical techniques to help your healing process.

This tutorial will help you explore ways to re-build, strengthen and recapture the best things a loving partnership can offer. A thorough and highly detailed look at key stages within a relationship.

For anyone who is supporting or caring for someone during difficult or challenging times. Packed with key skills that you need in dealing with supporting others in a healthy and productive way.

Tone your bum, power walk and have fun. Yep, fast paced with no letup. A lively outdoor workout that pumps out 30 & 60 second bursts of exercises.

Ever been to a city and been entranced by its beautiful architecture? This quirky little guide will open your eyes to new concepts and fill your mind with fresh ways of drinking in the environment.

Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day.

An outdoor workout for a dry day. No pressure, but we’ll be setting targets to really get you working hard. You’ll notice your progress each time you follow the workout.