|
1. |
|
20/30 Fat & Fiber Diet Plan
by Barry Fox
Available on:
Audio Cassette
Authors Gabe Mirkin, M.D., and Barry Fox, Ph.D. (coauthor of the bestselling Arthritis Cure) say that focusing on cutting the fat out of your diet is not the right way to lose weight, as a drastically low-fat diet almost always leads to late-day bingeing.
|