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| Herbert Benson |
Herbert Benson
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The Breakout Principle
by Herbert Benson
Available on:
Audio Download ($15.95) | Audio CD
Would it surprise you to learn that to solve a seemingly unsolvable problem, you need to get up and leave the room?...
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Herbert Benson: The Relaxation Revolution
by Herbert Benson
Available on:
Audio Download | Online Video
Pioneer of mind body medicine Herbert Benson explores his new book, The Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing.
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Inner Calm
by Herbert Benson
Available on:
Audio Download ($14.95)
Truly inspiring and practical suggestions for managing the effects of daily stress.
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Relaxation Revolution
by Herbert Benson
Available on:
Audio Download | Audio CD ($26.99) | MP3 CD ($17.99)
Dr. Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975--that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.
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