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| John Abdo |
John Abdo
Audio
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John Abdo's No Excuses Workout
by John Abdo
Available on:
DVD
The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health.
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John Abdo's Vital Living from the Inside-Out
by John Abdo
Available on:
Audio CD | Audio Cassette | Video Cassette (VHS)
Better Health and Energy = More Productivity = Fun and Success!
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John Abdo's Walk Aerobics
by John Abdo
Available on:
DVD
Walk-Aerobics was created to help you burn all of the excess fat from your body while having a lot of fun. If you don't think exercise can be fun then you haven't taken a Walk-Aerobics session with Master Trainer, John Abdo.
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