Joseph Goldstein Audio & Video

American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

American Buddhists are coming of age and eager for advanced teachings aimed at serious practitioners.

Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation....

When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that uplift you and those whose lives you touch?

The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding.

Joseph Goldstein is a cofounder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the resident guiding teachers.

I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.

The Buddhist practice of insight meditation is a journey of understanding our bodies, our minds, and our lives - of seeing the true nature of experience clearly.