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| Katherine Dreyer |
Katherine Dreyer
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ChiRunning
by Katherine Dreyer
Available on:
Audio Download ($13.10) | Audio CD ($19.96)
Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again.”
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ChiWalking
by Katherine Dreyer
Available on:
Audio Download ($13.10) | Audio CD ($19.96)
Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better!
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