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1.
by Mark Epstein
Available on:
Audio Download | Audio Cassette

Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism...

2.
by Mark Epstein
Available on:
Audio Download ($4.95) | Audio CD | Audio Cassette

We in the West are bombarded with ways to enhance our sense of self. Books everywhere promise ways to increase self-confidence, self-esteem, self-expression, self-control, self-development.

3.
by Mark Epstein
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Audio Download | Audio Cassette

The purpose of life is to be happy, and one's own mental attitude is the most influential factor in working toward that goal...

4.
by Mark Epstein
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Audio Download

Upon its first publication, this pathbreaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology....

5.
by Mark Epstein
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Audio Download

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology....

6.
by Mark Epstein
Available on:
Audio Download ($14.96) | Audio Cassette

Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to “common unhappiness.”

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