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A Conversation about Health and Disease Prevention
by Michael F. Roizen
Available on:
Online Video
A conversation about health and disease prevention with co-authors Dr. Mehmet Oz and Dr. Michael Roizen of the book "You: The Owner's Manual".
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Realage: Are You as Young as You Can Be?
by Michael F. Roizen
Available on:
Audio CD
Remember your high school reunion? Even though everyone was the same chronological age, people no longer looked the same.
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Take One Step for a Healthy Heart Podcast
by Michael F. Roizen
Available on:
Podcast
This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine.
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You Breathing Easy
by Michael F. Roizen
Available on:
Audio Download | Audio CD ($15.96)
Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.
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You: Being Beautiful
by Michael F. Roizen
Available on:
Audio Download | Audio CD ($23.99)
From America's favorite doctors comes the ultimate guide to being beautiful inside and out. In their irreverent yet authoritative style, Drs. Roizen and Oz teach that beauty is an important pursuit with very real implications about human evolution and overall health.
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You: Having a Baby
by Michael F. Roizen
Available on:
Audio CD ($23.99)
Whether you're pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball team, you're bound to have questions about what it means to be pregnant...
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You: On a Diet
by Michael F. Roizen
Available on:
Audio Download | Audio CD
From the bestselling authors of "You: An Owner's Manual" comes the perfect dose of health information and go-for-it motivation for those who want a customized approach to dieting.
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YOU: On a Diet: Revised Edition
by Michael F. Roizen
Available on:
Audio Download | Audio CD ($23.99)
With this knowledge (and plenty of tools you can use) in hand, you'll be fully equipped to coax your body in the right direction.
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You: On a Walk
by Michael F. Roizen
Available on:
Audio Download | Audio CD ($15.96)
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly.
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You: Staying Young
by Michael F. Roizen
Available on:
Audio Download | Audio CD ($23.96)
In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly.
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