Go Advanced Search
          

Shinzen Young Audio & Video

Sort by
Titles Per Page
1 - 10 of 11 Titles
1  2     Next  
1.
by Shinzen Young
Available on:
Audio Download ($8.38) | Audio CD

What if scientists discovered a way to calm and clarify the mind...

2.
by Shinzen Young
Available on:
Audio Download ($10.48) | Audio CD | Audio Cassette

For the first time, meditation expert Shinzen Young teaches specific meditation solutions for "breaking through" and transforming anger, grief, resentment - any emotion that makes your life difficult.

3.
by Shinzen Young
Available on:
Audio Download ($13.10) | Audio CD | Audio Cassette

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living...

4.
by Shinzen Young
Available on:
Online Video (Free)

The purpose of this talk is threefold: (1) to describe how senior adepts use mindfulness to reduce suffering and gain insight into selfhood and emotions.

5.
by Shinzen Young
Available on:
Audio Download | Audio CD | Audio Cassette

Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings...

6.
by Shinzen Young
Available on:
Audio Download (Free) | Online Video (Free) | Video Download (Free)

Have you been curious about meditation and how it helps to reduce stress and anxiety? Or how it might help you to relax, sleep better, or improve your relationships?

7.
by Shinzen Young
Available on:
Audio Cassette

Enter the “Zone” Every Time You Work Out The “zone” is an altered state of consciousness – a state of perfect focus, relaxation, and peak performance that top athletes enter in their finest moments.

8.
by Shinzen Young
Available on:
Audio Download ($5.23) | Audio CD

Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.

9.
by Shinzen Young
Available on:
Audio Download ($8.38) | Audio CD

Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.

10.
by Shinzen Young
Available on:
Audio Download ($51.98) | Audio CD | Audio Cassette

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks...

1 - 10 of 11 Titles
1  2     Next