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Tara Brach Audio & Video

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1.
by Tara Brach
Available on:
Audio Download ($13.10) | Audio CD

When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way.

2.
by Tara Brach
Available on:
Audio Download | Audio CD

Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by fear-based habits and judgmental thoughts....

3.
by Tara Brach
Available on:
Audio Download ($14.96) | Audio CD

Despite our best intentions, we often have trouble dealing effectively with strong emotions.

4.
by Tara Brach
Available on:
Audio Download ($10.48) | Audio CD

Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

5.
by Tara Brach
Available on:
Audio Download

An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

6.
by Tara Brach
Available on:
Audio Download ($13.10) | Audio CD

The Practice of Self-Acceptance, Taught by a Buddhist Clinical Psychologist How would your life change if you genuinely accepted yourself, just the way you are?

7.
by Tara Brach
Available on:
Audio Download (Free)

Millions around the world suffer from anxiety and depression, and seek relief from the many challenges associated with these difficult conditions.

8.
by Tara Brach
Available on:
Podcast

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening.

9.
by Tara Brach
Available on:
Online Video (Free)

The start of spiritual awakening is generally a response to an inherent human cry for "help".

10.
by Tara Brach
Available on:
Audio Download

Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love....

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