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Becoming a Good Listener
Available on:
Audio Cassette | Audio Download
Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener...
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Calm Your Mind
Available on:
Audio Cassette | Audio Download
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Improve Your Mood
Available on:
Audio Cassette ($7.16) | Audio Download
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Meditation and Autogenics
Available on:
Audio CD | Audio Download
You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Refresh Your Spirit
Available on:
Audio Cassette | Audio Download
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Relax Your Body
Available on:
Audio Cassette | Audio Download
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Relieve Your Worry
Available on:
Audio Cassette | Audio Download
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Time Out from Stress, Volume 1
Available on:
Audio Cassette | Audio Download
When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
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Time Out from Stress, Volume 2
Available on:
Audio Cassette ($7.95) | Audio Download
When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
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