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Pamela Peeke
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Body for Life for Women
by
Pamela Peeke
Available on:
Audio CD ($19.96) | Audio Cassette | Digital Download
The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Fight Fat After Forty
by
Pamela Peeke
Available on:
Audio Cassette
Starting from the premise that 40 years of accumulated stress leaves women overweight and physically unfit, this program emphasizes adding physical activities to daily routines, learning what and when to eat, and developing a stress-resilient attitude.
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Fit to Live
by
Pamela Peeke
Available on:
Audio CD ($19.96) | Digital Download
New York Times bestselling author Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.
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