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Body Awareness and Imagination
Available on:
Audio CD
You can control your body's response to stress.
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Calm Your Mind
Available on:
Audio Download | Audio Cassette
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Daily Relaxer Audio Companion
Available on:
Audio CD ($17.96)
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit.
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Improve Your Mood
Available on:
Audio Download | Audio Cassette ($7.95)
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Refresh Your Spirit
Available on:
Audio Download | Audio Cassette
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Relax Your Body
Available on:
Audio Download | Audio Cassette
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Relieve Your Worry
Available on:
Audio Download | Audio Cassette
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Stress Reduction
Available on:
Audio CD ($12.56)
Stress can be reduced with an enormously powerful force-the imagination.
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Time Out from Stress, Volume 1
Available on:
Audio Download | Audio Cassette
When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
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Time Out from Stress, Volume 2
Available on:
Audio Download | Audio Cassette
When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
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