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| Polly Adams |
Polly Adams
Audiobooks
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Build Your Self-Esteem
Available on:
Audio Cassette
Gael Lindenfield, bestselling author and leading therapist, has worked with hundreds of people whose lives have dramatically improved after taking her courses.
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Eat Right for Your Type
Available on:
Audio Download | Audio CD | Audio Cassette
Noted doctor and author Peter D'Adamo reveals the individualized diet solution that works best for each individual. His research shows that one's blood type reflects his or her internal chemistry…
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Manage Your Anger
Available on:
Audio Cassette
"Manage Your Anger" explores the effects of anger on one's body and mind. It offers strategies for preventing the build-up of frustration, and explains how to deal assertively with problems of buried or misdirected anger.
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The Wall Street Diet
Available on:
Audio Download | Audio CD
Is weight loss on your to-do list? The breakthrough weight-loss plan for people who don't have time to count calories, The Wall Street Diet will help listeners lose weight, keep it off, and still keep up with their fast-paced lives.
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