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| Sharon Salzberg |
Sharon Salzberg
Audiobooks
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Guided Meditations for Love and Wisdom
Available on:
Audio Download ($10.48) | Audio CD ($15.96)
Ten million Americans will meditate today—and that number is only expected to rise. What’s the best way to get started?
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Insight Meditation
Available on:
Audio CD ($179.10) | Audio Cassette
When you seek to live a spiritual life, what matters most is not what you know, but the actions you take. How do you best embody the spiritual principles that uplift you and those whose lives you touch?
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Insight Meditation Kit
Available on:
Audio CD ($23.96)
The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding.
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Lovingkindness Meditation
Available on:
Audio Download ($13.10) | Audio CD ($19.96)
Within your own heart is a limitless source of supreme energy the energy of love.
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Real Happiness: The Power of Meditation
Available on:
Audio Download | Audio CD ($21.56)
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm.
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