| |
 |
| SEARCH RESULTS |
Vidyamala
|
|
|
|
Sort by
Results per Page
|
| |
|
1. |
|
Body Scan
by
Vidyamala
Available on:
Audio CD | Digital Download ($9.95)
The Body Scan teaches a meditation practice that helps us to develop habits of greater ease and awareness of the body. Adopting a comfortable posture we ‘scan’ through the whole body with our awareness, using the breath to let go of areas of pain and tension.
|
| |
|
2. |
|
Kindly Awareness
by
Vidyamala
Available on:
Audio CD | Digital Download ($9.95)
"Kindly Awareness," helps us to develop a welcoming and accepting attitude towards our experiences, including those that are painful.
|
|
|
|
|
|
| |
| Sort by
Results per Page
|
|
Didn't find what you were looking for? Try
Advanced Search
|
|