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Five Classic Meditations on CD, Tape, & MP3

Author: Shinzen Young
Narrator: Shinzen Young
Publisher: Audio Renaissance
Audio Original
Running Time: 1 Hr.

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Five Classic Meditations

by Shinzen Young

Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings. But there are so many forms of meditation, choosing one can be stressful! Examine 5 different meditations - Mantra, Vipassana, Loving Kindness, Karma Yoga, and Kabbalah - and decide which works best for you. Shinzen Young is an ordained Buddhist monk who's spent a lifetime studying Eastern cultures and is now the director of the Community Meditation Center of Los Angeles.

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Published: 1989
Average Customer Ratings: (3.8, Audible.com)
LearnOutLoud.com Product ID: F002433

Available On	Volumes	ISBN	ISBN-13
Audio CD		159397521X	9781593975210
Cassette		1559270357	9781559270359
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Religion & Spirituality

Prayer & Meditation

Religion & Spirituality

Buddhism

Self Development

Prayer & Meditation

This Author: Shinzen Young

This Narrator: Shinzen Young

This Publisher: Audio Renaissance

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