Cart | Recommendations | My Account | Help

Audiobooks, Podcasts and Video to Learn From

LearnOutLoud.com is your one-stop destination for audio and video learning.
Browse over 15,000 educational audio books, MP3 downloads, podcasts, and videos.

What's the best way to learn a language? Find out @ eduFire.com.

Home

Sale Section

Religion & Spiritual...

Prayer & Meditation

Guided Meditations f...

Our Sale Section

Arts & Entertainment

Biography

Business

Education & Professional

History

Languages

Literature

Philosophy

Politics

Religion & Spirituality

Science

Self Development

Social Sciences

Sports & Hobbies

Technology

Travel

Free Audio Book


	Download our free audio book of the month for August: The Enchiridion, or The Handbook by Epictetus.

Guided Meditations for Busy People on CD & MP3

Author: Bodhipaksa
Narrator: Bodhipaksa
Publisher: Breath Works/Wildmind
Audio Original
Running Time: 1 Hr. 13 Min.

Buy from LearnOutLoud:

Our Price: $ 9.95

Click here to see what our customers are saying about us

Buy from a third party:

(Amazon.com)

Click Stars to Rate:

Review this title

Guided Meditations for Busy People

by Bodhipaksa

If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind, encouraging the rapid development of calmness, spaciousness, and relaxation.

Additionally, by practicing these meditations you'll learn attitudes and skills that can be used throughout the day in any activity you're involved in, bringing more mindfulness and creativity into daily life.

You'll notice benefits from repeated practice, and although daily practice is ideal, whatever you can manage will be of benefit. Doing even a small amount of meditation is better than doing none.

Be the First to Review Guided Meditations for Busy People

Published: 2005
LearnOutLoud.com Product ID: G017378

Available On	Volumes	ISBN	ISBN-13
Audio CD		0972441433
Download

Self Development

Mind & Body

Self Development

Prayer & Meditation

Religion & Spirituality

Prayer & Meditation

Religion & Spirituality

Buddhism

This Author: Bodhipaksa

This Narrator: Bodhipaksa

This Publisher: Breath Works/Wildmind

Customers Who Bought "Guided Meditations for Busy People" Also Bought:

The Tao of Physics
by Fritjof Capra
Format: Audio CD
Price: $ 15.96

Guided Meditations: Grounding the Mind
by Bodhipaksa
Format: Digital Download
Price: $ 1.10

We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.

Fill in the box below and click the 'Submit' button to suggest a change or email us at: suggestions@learnoutloud.com. Alternatively, feel free to add your suggestion directly to our Suggestion Wiki.

Your Email Address:
Email Address is not required. We will not use your email address in any way except to get back to you regarding your suggestion.