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Energizing the Body
by Dan Millman
Price: Digital Download ($17.95)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Self-Hypnosis Diet
by Steven Gurgevich
Price: Audio CD ($19.96) | Digital Download ($17.47)
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind."
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Achieve Your Ideal Weight
by Effective Learning Systems
Price: Audio CD ($12.78) | Audio Cassette ($10.78) | Digital Download ($13.98)
Achieve rapid, successful, and permanent weight loss with the help of this program.
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Super Strength Weight Loss
by Effective Learning Systems
Price: Audio CD | Audio Cassette | Digital Download ($13.98)
One of the greatest weight loss audio programs available anywhere!
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Achieve Your Chosen Weight
by Dr. Arnd Stein
Price: Audio CD | Digital Download ($9.99)
Achieve Your Chosen Weight - self help program
by Dr. Arnd Stein can provide the key support needed to help you reach and maintain your ideal weight.
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Eating Wisdom
by Andrew Weil, M.D.
Price: Audio CD | Audio Cassette | Digital Download ($4.95)
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya.
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Exercise Motivation
by Effective Learning Systems
Price: Audio CD ($12.78) | Audio Cassette ($9.86) | Digital Download ($13.98)
Recently it seems that every health professional has been raving about the many benefits of physical exercise such as a stronger, healthier heart and more effective weight control.
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Bite by Bite
by Geneen Roth
Price: Audio CD ($15.96) | Digital Download ($13.97)
For more than seventeen years, Geneen Roth—best-selling author of Feeding the Hungry Heart—was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work.
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The Science Of Being Well
by Wallace D. Wattles
Price: Digital Download ($12.97)
This volume is the second of a series. It is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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Energy
by Effective Learning Systems
Price: Audio CD | Audio Cassette | Digital Download ($13.98)
Every thought you have creates a chemical change in your body. Your thoughts can have a very powerful influence on your energy level.
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The Herbal Remedy Handbook
by Zach Keyer
Price: Digital Download ($14.95)
Learn How To Use Herbal Medicine SAFELY and Effectively and Achieve MAXIMAL Health With MINIMAL Effort.
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The Obvious Diet
by Ed Victor
Price: Digital Download ($17.50)
A revolutionary approach to dieting allows readers to structure an eating plan that avoids their particular food vices, with clear guidelines for setting up an individualized eating program, helpful motivational tips, delicious recipes, and more.
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Doctor Yourself: Natural Healing That Works
by Andrew Saul
Price: Audio CD ($72.00) | Audio Cassette | Digital Download | MP3 CD ($29.95)
The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients.
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Making a Good Brain Great
by Daniel G. Amen
Price: Digital Download ($23.33)
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Mindless Eating
by Brian Wansink
Price: Audio CD ($23.96) | Digital Download ($26.67)
The observations of a food psychologist presented here are designed to help listeners put a stop to mindless eating forever.
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21 Great Ways to Live to Be 100
by Brian Tracy
Price: Audio CD | Digital Download ($10.50)
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
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Fast Food Nation
by Eric Schlosser
Price: Audio CD ($27.96) | Audio Cassette | Digital Download
To a degree both engrossing and alarming, the story of fast food is the story of postwar America. Though created by a handful of mavericks, the fast food industry has...
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You: On a Diet
by Michael F. Roizen
Price: Audio CD ($23.96) | Digital Download
From the bestselling authors of "You: An Owner's Manual" comes the perfect dose of health information and go-for-it motivation for those who want a customized approach to dieting.
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The Beginner's Guide to Healthy Eating
by Andrew Weil, M.D.
Price: Audio CD ($12.76) | Digital Download ($11.17)
Is it possible to eat what you want and remain healthy, happy, and energetic...
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Feeding the Hungry Heart
by Geneen Roth
Price: Audio CD ($19.96) | Digital Download ($20.97)
Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating.
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When Food Is Food & Love Is Love
by Geneen Roth
Price: Audio CD ($55.96) | Digital Download ($48.71)
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive...
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The Ultimate Weight Solution
by Dr. Phil McGraw
Price: Audio CD ($25.60) | Audio Cassette
I want to challenge you about your weight in a way that you have never been challenged before.
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The South Beach Diet
by Arthur Agatston
Price: Audio CD ($11.96) | Audio Cassette ($17.06) | Digital Download
The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet.
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Slim Image II
Price: Audio CD ($12.78) | Audio Cassette ($9.86) | Digital Download ($13.98)
This has been our most popular program ever since it was published in 1982.
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Music Affirmations for Natural Weight Control
by Effective Learning Systems
Price: Audio CD | Audio Cassette | Digital Download ($13.98)
Time tested positive statements blended with specially selected music to help you easily control your weight...forever.
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