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Eating Wisdom on Audio Download, CD, & Tape

Author: Andrew Weil, Michael Toms
Publisher: New Dimensions Media
Audio Original
Running Time: 1 Hr.

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Eating Wisdom

by Andrew Weil

One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya. He points out the dark side of fad diets and unhealthy eating patterns while giving us life-enhancing and pleasurable eating options. Arguably the best known physician in the United States, Dr. Andrew Weil believes there "doesn't have to be a distinction between healthy food and pleasurable food." His sensible advice stems from a belief in a natural, balanced approach to health and healing. "Food is a major connection between people—the act of sharing food is a fundamental human bond. If you go on a diet that separates you from other people or from your culture, you are sabotaging one of the very functions of eating," says Weil. Discover the latest findings on nutrition and healthy living with one of the most successful early point riders of alternative and integrative medicine in the world today. A graduate of Harvard Medical School and founder of the Center of Integrative Medicine in Tucson, Weil is also the author of Spontaneous Healing (Knopf 1995), Eight Weeks to Optimum Health (Knopf 1997), and Eating Well for Optimum Health (Knopf 2000).

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Published: 2002
LearnOutLoud.com Product ID: E018239

Available On	Volumes	ISBN	ISBN-13
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Audio CD	1 Disc
Cassette	1 Tape

Self Development

Diet & Nutrition

Self Development

Healing

This Author: Andrew Weil

This Publisher: New Dimensions Media

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