|
|
 |
|
The Thin Commandments Diet on CD & Audio Download |
|
|
| |
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.In the first part, he reveals his strategy secrets, the 10 Thin Commandments, including:
Think historically, not just calorically: identify trigger foods that can undermine your weight loss. Slips should teach you, not defeat you: uncover the "24-hour secret" and never gain weight from binging again. The problem may be in the food, not in you: learn the strategies to take control of your favorite foods. In the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss, without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily.
 Be the First to Review The Thin Commandments Diet
- Published:
2002
- Average Customer Ratings:
  (3.8, Audible.com)
- LearnOutLoud.com Product ID:
T014948
| Available
On |
Volumes |
ISBN |
ISBN-13 |
|
Audio CD |
|
0060781556 |
9780060781552 |
|
Download |
|
|
|
|
Self Development
Diet & Nutrition
|
|
| |
|
|
|
|
|
|
|
Customers Who Bought "The Thin Commandments Diet" Also Bought: |
|
|
Blood Pressure
by Effective Learning Systems
Format: Audio Download
Price: $ 13.98
|
|
|
A Guide To Losing Weight
by Andy Guides
Format: Audio Download
Price: $ 17.75
|
|
|
|
|
|
|
| |
|
We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.
Fill in the box below and click the 'Submit' button to suggest a change or email us at: suggestions@learnoutloud.com. Alternatively, feel free to add your suggestion directly to our Suggestion Wiki.
Your Email Address:
Email Address is not
required. We will not use your email address in any way except to get back to you regarding your suggestion.
|
|
|
|