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Meditations for Relaxation and Stress Reduction on Audio Download & CD

Author: Joan Borysenko
Narrator: Joan Borysenko
Publisher: Hay House
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Meditations for Relaxation and Stress Reduction

by Joan Borysenko

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.

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Published: August 2005
LearnOutLoud.com Product ID: M017499

Available On	Volumes	ISBN	ISBN-13
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Audio CD	1 Disc	1401904467	9781401904463

Self Development

Emotional Development

Self Development

Prayer & Meditation

This Author: Joan Borysenko

This Narrator: Joan Borysenko

This Publisher: Hay House

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