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Medical Series - De-Stress & Lower Blood Pressure on Audio Download

Author: Patrick Porter, Ph.D.
Publisher: PorterVision
Audio Original
Running Time: 22 Mins.

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Medical Series - De-Stress & Lower Blood Pressure

De-Stress & Lower Blood Pressure

by Patrick Porter, Ph.D.

The physiological benefits of deep relaxation and visualization are well documented. During this creative visualization process you will learn to achieve the relaxation response -- a state known to unlock your brain's potential for de-stressing your body and returning your blood pressure to a healthy level. Known benefits of the relaxation response also include a lower respiratory rate, a slower pulse, relaxed muscles, and an increase in alpha brain wave activity -- everything that makes for a healthier you!

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Published: December 2008
LearnOutLoud.com Product ID: M029462

Available On	Volumes	ISBN	ISBN-13
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Self Development

Healing

Self Development

Mind & Body

This Author: Patrick Porter, Ph.D.

This Publisher: PorterVision

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