|
|
 |
|
The Art of Grocery Shopping on Audio Download
|
|
|
| |
The Art of Grocery Shopping
|
Learn How to Read Past the Deception and Eat Energizing, Metabolism Boosting Foods
|
|
|
|
|
|
|
Confused about what to buy in the grocery store or order in a restaurant? Tired of eating the same old thing and having low energy? Not able to lose the unwanted fat? Get the answers to your most pressing questions on how to shop in order to eat nutritious meals which support you in burning fat and getting you the body you want. Kelli Calabrese, Exercise Physiologist Certified Nutrition Specialist and 2004 Personal Trainer of the Year shares her most transforming secrets to clear up the eating confusion and help you both improve your health and achieve a body you can be proud of. You will learn to understand how to read a food label, what a serving size is, the truth about terms on packaging such as lean extra lean low cholesterol low fat net carbs and low carb. You will also learn the most healthful foods to eat and how to combine meals to boost your metabolism. Finally you will understand how to shop and no longer be deceived by the marketers. Ultimately you will be empowered with the information to take your body and health to a new level.
 Be the First to Review The Art of Grocery Shopping
- Published:
September 2006
- LearnOutLoud.com Product ID:
T020017
| Available
On |
Volumes |
ISBN |
ISBN-13 |
|
Download |
|
|
|
|
Self Development
Health & Fitness
Self Development
Diet & Nutrition
|
|
| |
|
|
|
|
| |
|
We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.
For suggestions for this page email us at: suggestions@learnoutloud.com.
|
|
|
|