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Walking and Active Life - Trim Fit and Healthy on CD, Tape, & Audio Download

Author: Effective Learning Systems
Publisher: Effective Learning Systems
Audio Original

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Walking and Active Life - Trim Fit and Healthy

by Effective Learning Systems

Research shows that walking can help you lose weight, improve circulation and muscle tone, relieve stress, lift your spirits and help you stay young. Walking also promotes creativity, concentration, and memory improvement. Now with these one hour cassettes or CD's, you can program yourself with positive messages and at the same time listen to enjoyable, energizing music that will make your walking much more enjoyable. The messages in this program focus on helping you develop a "Trim, Fit & Healthy Body."

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Published: 2002
LearnOutLoud.com Product ID: W007548

Available On	Volumes	ISBN	ISBN-13
Audio CD
Cassette
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Self Development

Instructional

Self Development

Health & Fitness

This Author: Effective Learning Systems

This Publisher: Effective Learning Systems

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