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The Self-Hypnosis Diet on Audio Download & CD

Author: Steven Gurgevich
Narrator: Steven Gurgevich
Publisher: Sounds True
Audio Original
Running Time: 3 Hrs. 39 Min.

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The Self-Hypnosis Diet

Use the Power of Your Mind to Make Any Diet Work for You

by Steven Gurgevich

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With over three hours of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more, plus an "emergency" session to instantly deal with cravings.

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LearnOutLoud.com Product ID: T017999

Available On	Volumes	ISBN	ISBN-13
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Audio CD		1591794072

Self Development

Mind & Body

Self Development

Diet & Nutrition

This Author: Steven Gurgevich

This Narrator: Steven Gurgevich

This Publisher: Sounds True

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