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- [Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743
(Wed, Apr 17, 2024)
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- [Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742
(Wed, Apr 10, 2024)
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- [Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741
(Wed, Apr 03, 2024)
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- Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740
(Wed, Mar 27, 2024)
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- [Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739
(Wed, Mar 20, 2024)
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- [Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738
(Thu, Mar 14, 2024)
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- Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737
(Wed, Mar 06, 2024)
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- [DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736
(Wed, Feb 28, 2024)
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- [Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735
(Wed, Feb 21, 2024)
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- Muscle, Protein, and Aging with Dr. Stuart Phillips, Anders Varner, Doug Larson, and Travis Mash #734
(Wed, Feb 14, 2024)(000 , )
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- [Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733
(Wed, Feb 07, 2024)
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- [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #732
(Wed, Jan 31, 2024)
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- How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash #731
(Wed, Jan 24, 2024)
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- How to Raise Strong, Healthy Kids w/Anders Varner, Doug Larson and Travis Mash #730
(Wed, Jan 17, 2024)
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- [Juliet and Kelly Starrett] Built to Move w/ Juliet and Dr. Kelly Starrett, Anders Varner, Doug Larson, and Travis Mash #729
(Wed, Jan 10, 2024)
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- Building a Nutrition Coaching Business in 2024 w/ Jason Phillips, Anders Varner, Doug Larson, and Travis Mash #728
(Wed, Jan 03, 2024)
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- [Performance Psychology] Developing a Mindset for Peak Performance w/ Dr. Alex Auerbach, Anders Varner, Doug Larson, and Travis Mash #727
(Wed, Dec 27, 2023)
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- [Peak Physique] The Journey to a Bodybuilding Pro Card w/ Dr. Eric Helms, Anders Varner, Doug Larson, and Travis Mash #726
(Wed, Dec 20, 2023)
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- [Indistractable] How to Choose Your Attention and Choose Your Life w/ Nir Eyal, Anders Varner, and Doug Larson #725
(Wed, Dec 13, 2023)
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- [Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724
(Wed, Dec 06, 2023)
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- [Performance Blood Work] How Blood Work Lights the Path to Performance w/ Dan Garner, Travis Mash, Anders Varner, and Doug Larson #723
(Wed, Nov 29, 2023)
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- [Nutrition for Brain Health] How to Eat for Brain Performance and Longevity w/ Dr. Tommy Wood, Anders Varner, and Doug Larson #722
(Wed, Nov 22, 2023)
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- [Carnivore-ish] A Nutrition Framework for Better Energy, Body Composition, and Health w/ Ashleigh Vanhouten, Anders Varner, and Doug Larson #721
(Wed, Nov 15, 2023)
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- [Brain Health] How Exercise and Strength Training Impact Cognitive Function w/ Dr. Mike Zourdos, Anders Varner, Doug Larson and Coach Travis Mash #720
(Wed, Nov 08, 2023)
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- [Metabolism] Nutrition, Exercise, and Lifting Weight to Improve Your Metabolism w/ Dr. Eric Trexler, Anders Varner and Doug Larson #719
(Wed, Nov 01, 2023)
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- [Rebuilding Health] Behavior Change, Transformation, and Regenerative Medicine w/ Dr. Anthony Balduzzi, Anders Varner and Doug Larson #718
(Wed, Oct 25, 2023)
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- [Data Tracking] How to Interpret and Use Data from Wearables w/ Dr. Erik Korem, Anders Varner and Doug Larson #717
(Wed, Oct 18, 2023)
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- Training for Athletic Performance w/ Dr. Jordan Shallow, Anders Varner, Doug Larson, and Coach Travis Mash #716
(Wed, Oct 11, 2023)
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- [Muscle Intelligence] How to Build Muscle and Purpose for Men Over 40 w/ Ben Pakulski, Anders Varner, Doug Larson, and Coach Travis Mash #715
(Wed, Oct 04, 2023)
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- [Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714
(Wed, Sep 27, 2023)
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- [Human Performance Technology] The Future of High Tech Solutions to Elite Performance w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash #713
(Wed, Sep 20, 2023)
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- [Muscle Centric Medicine] Muscle Health for High Performers w/ Dr. Gabrielle Lyon, Anders Varner, and Doug Larson #712
(Wed, Sep 13, 2023)
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- [Longevity] Testosterone and Plasma Exchange Therapy w/ Dr. Paul Savage, Anders Varner, and Doug Larson #711
(Wed, Sep 06, 2023)
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- [GLP-1] Blood Sugar, Metabolism, Gut Health and Beyond w/ Dr. Kyle Gillett, Anders Varner, and Doug Larson #710
(Wed, Aug 30, 2023)
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- [Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709
(Wed, Aug 23, 2023)
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- [Circadian Rhythm] How to Optimize Your Internal Sleep Clock w/ Dr. Greg Potter, Anders Varner, and Doug Larson #708
(Wed, Aug 16, 2023)
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- [Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707
(Wed, Aug 09, 2023)
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- [Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706
(Wed, Aug 02, 2023)
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- [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705
(Wed, Jul 26, 2023)
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- Neuro Athletics: The Intersection of Neuroscience and Performance w/ Louisa Nicola, Anders Varner, and Doug Larson #704
(Wed, Jul 19, 2023)
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- The Science of Sleep and Recovery w/ Dr. Allison Brager, Anders Varner, and Doug Larson #703
(Wed, Jul 12, 2023)
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- Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702
(Wed, Jul 05, 2023)
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- [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner #701
(Wed, Jun 28, 2023)
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- The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700
(Wed, Jun 21, 2023)
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- [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner #699
(Wed, Jun 14, 2023)
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- [Muscle Science] Decoding the Latest Science of Hypertrophy w/ Dr. Brad Schoenfeld, Anders Varner, Doug Larson, and Travis Mash #698
(Wed, Jun 07, 2023)
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- Unlocking Your Full Potential: The Rise of Health Optimization w/ Sam Miller, Anders Varner, and Doug Larson #697
(Wed, May 31, 2023)
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- [Fat Loss] You Can’t Screw This Up w/ Adam Bornstein, Anders Varner, Doug Larson, and Dan Garner #696
(Wed, May 24, 2023)
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- [Oura Ring] How to Track, Measure, and Optimize Sleep Using an Oura Ring w/ Dr. Mike t. Nelson, Anders Varner, Doug Larson, Dan Garner and Coach Travis Mash #695
(Wed, May 17, 2023)
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- [Cortisol] The Science of Stress w/ Anders Varner, Doug Larson, Dan Garner and Coach Travis Mash #694
(Wed, May 10, 2023)
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- [Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693
(Wed, May 03, 2023)
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- [Sport Performance] Breaking Down the NSCA Position Paper on Olympic Lifting and Sport Performance w/ Anders Varner, Doug Larson, and Coach Travis Mash #692
(Wed, Apr 26, 2023)
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- [Strength Beyond Basics] Maximize Strength with Bands, Eccentrics, Isometrics, and Velocity w/ Anders Varner, Doug Larson, and Coach Travis Mash #691
(Wed, Apr 19, 2023)
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- [Menopause] Exercise and Nutrition Tips for Menopausal Women w/ Dr. Abbie Smith-Ryan, Anders Varner, and Dr Andy Galpin #690
(Wed, Apr 12, 2023)
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- [Hydration] How Much You Need and Why it Matters w/ Dr. Andy Galpin, Anders Varner, and Doug Larson #689
(Wed, Apr 05, 2023)
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- Adventure Races, Business, and How AI Will Change the Fitness Landscape w/ Ryan Fischer, Anders Varner, and Doug Larson #688
(Wed, Mar 29, 2023)
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- [Active Life] Client Centric Programs to Build Practical Fitness w/ Dr. Sean Pastuch, Anders Varner, and Doug Larson #687
(Wed, Mar 22, 2023)
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- [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash #686
(Wed, Mar 15, 2023)
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- [Farting] Exploring the Science of Passing Gas w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash #685
(Wed, Mar 08, 2023)
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- [Hypertrophy] A 12-Month Periodization Model to Maximize Muscle Growth w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #684
(Wed, Mar 01, 2023)
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- [Body By Breath] The 5 P’s of the Parasympathetic Nervous System w/ Jill Miller, Anders Varner, Doug Larson, and Coach Travis Mash #683
(Wed, Feb 22, 2023)
";
- [Nutrition Coaching] How to Find the Best Nutrition Coach to Achieve Your Goals w/ Precision Nutrition CEO Timothy Jones, Anders Varner, Doug Larson, and Coach Travis Mash #682
(Wed, Feb 15, 2023)
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- [Training= Rehab] Movement Evaluations for Pain and Performance w/ Dr. Charlie Wiengroff, Anders Varner, Doug Larson, Coach Travis Mash and Dr. Andy Galpin #681
(Wed, Feb 08, 2023)
";
- [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
(Tue, Jan 31, 2023)
";
- [Joint Pain] How to Effectively Train With Creaky Joints and Old Injuries w/ Anders Varner, Doug Larson, and Travis Mash #679
(Wed, Jan 25, 2023)
";
- [Adaptation] How to Reach Your Goals in the Most Efficient and Effective Way w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner #678
(Wed, Jan 18, 2023)
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- [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner #677
(Wed, Jan 11, 2023)
";
- [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #676
(Wed, Jan 04, 2023)
";
- [Testosterone] How to Increase Testosterone by 300% w/ Anders Varner, Doug Larson, Dan Garner and Dr. Andy Galpin Barbell Shrugged #675
(Wed, Dec 28, 2022)
";
- [Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
(Wed, Dec 21, 2022)
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- The Minimal Method: A Minimalist Approach to Healthy Living Without Overwhelming Your Lifestyle w/ Joey Thurman, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #673
(Wed, Dec 14, 2022)
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- [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #672
(Wed, Dec 07, 2022)
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- [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged #671
(Wed, Nov 30, 2022)
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- [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged #670
(Wed, Nov 23, 2022)
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- [Creatine] The #1 Supplement for Bigger Muscles, Brains, and Bones w/ Dr. Darren Candow, Anders Varner and Doug Larson Barbell Shrugged #669
(Wed, Nov 16, 2022)
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- [Dementia and Alzheimer’s] Evidence Based Strategies to Reduce Risk of Dementia and Alzheimers w/ Dr. Tommy Wood, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #668
(Wed, Nov 09, 2022)
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- [Testosterone + Gut Health] How to Avoid TRT by Healing Your Gut w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
(Wed, Nov 02, 2022)
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- **Bonus Episode** Metabolism Made Simple w/ Sam Miller and Anders Varner Barbell Shrugged #666
(Tue, Nov 01, 2022)
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- The Three R’s of Building Resilience w/ Emily Hightower, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #665
(Wed, Oct 26, 2022)
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- [ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664
(Wed, Oct 19, 2022)
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- [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #663
(Wed, Oct 12, 2022)
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- [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #662
(Wed, Oct 05, 2022)
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- [STRESS MANAGEMENT] How to Assess Stress, Reduce Injury and Build Confidence Without Burnout w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #661
(Wed, Sep 28, 2022)
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- [Listener QA] Alcohol and Brain Size, Increasing Protein and Micronutrient Absorption, and Blood Flow Restriction for Hypertrophy w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #660
(Wed, Sep 21, 2022)
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- [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #659
(Wed, Sep 14, 2022)
";
- [OPTIMIZING TRAINING PROGRAMS] Why “One Size Fits All” Fails For Optimal Results w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #658
(Wed, Sep 07, 2022)
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- [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #657
(Wed, Aug 31, 2022)
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- [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656
(Wed, Aug 24, 2022)
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- Personalized Supplementation to Optimize Health w/ ME Biosciences and Black Lab Sports Founder JP O'Brien and Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #655
(Wed, Aug 17, 2022)
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- Optimal Health, Nutrition, and Training for Life to Thrive on Mars with NASA Humanworks Chief Cody Burkhart w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #654
(Wed, Aug 10, 2022)
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- [Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653
(Wed, Aug 03, 2022)
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- [Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
(Wed, Jul 27, 2022)
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- [Listener QA] How to Improve Mitochondrial Function, Strength Training for Jiu Jitsu, Is Sauna or Cold Plunge Good for Recovery, and Kidney Markers , w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #651
(Wed, Jul 20, 2022)
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- FITAID Co-Founder and President Aaron Hinde w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #650
(Wed, Jul 13, 2022)
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- [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
(Wed, Jul 06, 2022)
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- [Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648
(Wed, Jun 29, 2022)
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- How to get Eight Perfect Hours of Sleep w/ Matteo Franceschetti, Anders Varner, Doug Larson, and Dr. Andy Galpin Barbell Shrugged #647
(Wed, Jun 22, 2022)
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- The Path to Elite Performance w/ Hunter Elam, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #646
(Wed, Jun 15, 2022)
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- [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #645
(Wed, Jun 08, 2022)
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- [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644
(Wed, Jun 01, 2022)
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- [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643
(Wed, May 25, 2022)
";
- [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
(Wed, May 18, 2022)
";
- [Goal Setting] The Exact Process for Measuring Progress for Your Goals w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #641
(Wed, May 11, 2022)
";
- [Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
(Wed, May 04, 2022)
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- [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #639
(Wed, Apr 27, 2022)
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- [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638
(Wed, Apr 20, 2022)
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- [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #637
(Wed, Apr 13, 2022)
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- [Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
(Wed, Apr 06, 2022)
";
- [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635
(Wed, Mar 30, 2022)
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- [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #634
(Wed, Mar 23, 2022)
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- [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #633
(Wed, Mar 16, 2022)
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- [Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632
(Wed, Mar 09, 2022)
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- [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631
(Wed, Mar 02, 2022)
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- [Peptides] The New Frontier in Performance Enhancement w/ Dr. Ryan Greene, Dr. Andy Glapin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #630
(Wed, Feb 23, 2022)
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- What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629
(Wed, Feb 16, 2022)
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- How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628
(Wed, Feb 09, 2022)
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- Using Technology to Monitor Athletes w/ Phoenix Coyote’s High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627
(Wed, Feb 02, 2022)
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- Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626
(Wed, Jan 26, 2022)
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- How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625
(Wed, Jan 19, 2022)
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- How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624
(Wed, Jan 12, 2022)
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- Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623
(Wed, Jan 05, 2022)
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- The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622
(Wed, Dec 29, 2021)
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- How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #621
(Wed, Dec 22, 2021)
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- Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #620
(Wed, Dec 15, 2021)( +0000 08:30:00, )
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- How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #619
(Wed, Dec 08, 2021)
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- How to Build Muscle In Your 40’s w/Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #618
(Wed, Dec 01, 2021)
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- How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
(Wed, Nov 24, 2021)
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- Is TRT Right for You w/ Dr. Ben House, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #616
(Wed, Nov 17, 2021)
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- How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
(Wed, Nov 10, 2021)
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- Sleep Solutions for Improved Recovery, Fat Loss, and Testosterone Production wAnders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #614
(Wed, Nov 03, 2021)
";
- Ice Bath Science: Using Ice to Burn Fat and Boost Testosterone w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #613
(Wed, Oct 27, 2021)
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- Phoenix Suns Strength Coach Cory Schlesinger w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #612
(Wed, Oct 20, 2021)
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- Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611
(Wed, Oct 13, 2021)
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- Richard Sorin: Generational strength w/ Richard Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #610
(Wed, Oct 06, 2021)
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- Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
(Wed, Sep 29, 2021)
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- Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
(Wed, Sep 22, 2021)
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- How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607
(Wed, Sep 15, 2021)
";
- How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #606
(Wed, Sep 08, 2021)
";
- How to Get Jacked and Stay Lean w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #605
(Wed, Sep 01, 2021)
";
- How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
(Wed, Aug 25, 2021)
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- Normalize Boners: How to Optimize Testosterone w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #603
(Wed, Aug 18, 2021)
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- The Science of Athlete Monitoring w/ Dr. Kieth Leiting, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #602
(Wed, Aug 11, 2021)
";
- 7 Day Dad Tax Challenge - Diesel Dad Episode 35
(Tue, Aug 10, 2021)
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- USA Weightlifting in Tokyo and CrossFit Games Recap w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #601
(Mon, Aug 09, 2021)
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- The Number One Reason You Have to Lift Weights - Diesel Dad Episode 34
(Fri, Aug 06, 2021)
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- Cal Strength and How to Build a World Class Training Facility w/ Dave Spitz, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #600
(Wed, Aug 04, 2021)
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- Fat Loss vs. Transformation - Diesel Dad Episode 33
(Tue, Aug 03, 2021)
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- Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #599
(Mon, Aug 02, 2021)
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- Building the Diesel Dad Mentorship Part 3 w/ John Swanson - Diesel Dad Episode 33
(Fri, Jul 30, 2021)
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- Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 31
(Thu, Jul 29, 2021)
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- Building the Diesel Dad Mentorship Part 1 w/ John Swanson - Diesel Dad Episode 30
(Wed, Jul 28, 2021)
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- Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #598
(Wed, Jul 28, 2021)
";
- The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #597
(Mon, Jul 26, 2021)
";
- Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27
(Fri, Jul 23, 2021)
";
- International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #596
(Wed, Jul 21, 2021)
";
- The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26
(Tue, Jul 20, 2021)
";
- Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #595
(Mon, Jul 19, 2021)
";
- 6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25
(Fri, Jul 16, 2021)
";
- Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #594
(Wed, Jul 14, 2021)
";
- How to Find The Right Fat Loss Coach - Diesel Dad Episode 24
(Tue, Jul 13, 2021)
";
- Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593
(Mon, Jul 12, 2021)
";
- How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23
(Fri, Jul 09, 2021)
";
- Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22
(Thu, Jul 08, 2021)
";
- Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #592
(Wed, Jul 07, 2021)
";
- The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22
(Tue, Jul 06, 2021)
";
- How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #591
(Mon, Jul 05, 2021)
";
- Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad Episode 21
(Fri, Jul 02, 2021)
";
- How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #590
(Wed, Jun 30, 2021)
";
- Why Strength Training is so Important - Diesel Dad Ep 20
(Tue, Jun 29, 2021)
";
- Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
(Mon, Jun 28, 2021)
";
- Turn Pro: How Fitness Coaches Turn Their Passion into Professional Careers w/ Dr. Sean Pastuch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #588
(Wed, Jun 23, 2021)
";
- Double Days: The Benefits and Drawbacks of High Volume Training w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #587
(Mon, Jun 21, 2021)
";
- Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586
(Wed, Jun 16, 2021)
";
- Training After Time Off and Finding New PR’s Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #585
(Mon, Jun 14, 2021)
";
- How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584
(Wed, Jun 09, 2021)
";
- Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #583
(Mon, Jun 07, 2021)
";
- Five Fitness Factors for Fat Loss - Diesel Dad Episode 18
(Fri, Jun 04, 2021)
";
- From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #582
(Wed, Jun 02, 2021)
";
- Number 1 Reason Why Morning Workouts Are The Key To Fat Loss - Diesel Dad Episode 17
(Tue, Jun 01, 2021)
";
- Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581
(Mon, May 31, 2021)
";
- How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16
(Fri, May 28, 2021)
";
- Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580
(Wed, May 26, 2021)
";
- How to Teach Your Kids About Building Muscle w/ Bryan Boorstein - Diesel Dad Episode 15
(Tue, May 25, 2021)
";
- How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #579
(Mon, May 24, 2021)
";
- Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14
(Fri, May 21, 2021)
";
- The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578
(Wed, May 19, 2021)
";
- 3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13
(Tue, May 18, 2021)
";
- Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577
(Mon, May 17, 2021)
";
- The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12
(Fri, May 14, 2021)
";
- Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #576
(Wed, May 12, 2021)
";
- Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11
(Tue, May 11, 2021)
";
- Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575
(Mon, May 10, 2021)
";
- New Dads: How To Avoid DadBod - Diesel Dad Episode 10
(Fri, May 07, 2021)
";
- Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #574
(Wed, May 05, 2021)
";
- Step 1: Easiest Way to Lose Your First 10 Pounds - Diesel Dad Episode 7
(Tue, May 04, 2021)
";
- Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #573
(Mon, May 03, 2021)
";
- The Most Important Macro for Your Metabolism - Diesel Dad Episode 6
(Fri, Apr 30, 2021)
";
- Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #572
(Wed, Apr 28, 2021)
";
- Best Exercises to Boost Metabolism - Diesel Dad Episode 5
(Tue, Apr 27, 2021)
";
- Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #571
(Mon, Apr 26, 2021)
";
- How to Burn Calories Without Exercise - Diesel Dad Episode 4
(Fri, Apr 23, 2021)
";
- Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #570
(Wed, Apr 21, 2021)
";
- Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3
(Tue, Apr 20, 2021)
";
- How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #569
(Mon, Apr 19, 2021)
";
- Four Ways to Burn Calories and Optimize Your Metabolism - Diesel Dad Episode 2
(Fri, Apr 16, 2021)
";
- Special Warfare: Do You Have What it Takes w/ Tyler Christiansen, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #568
(Wed, Apr 14, 2021)
";
- Fitness: An Ethical Responsibility - Diesel Dad Episode 1
(Tue, Apr 13, 2021)
";
- Upper Body Strength: Vertical and Horizontal Pressing Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #567
(Mon, Apr 12, 2021)
";
- Defining the Diesel Dad Life w/ Joe Bracamonte, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #566
(Fri, Apr 09, 2021)
";
- Caffeine, Kilos, and the Diesel Dad Life w/ Danny Lehr, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #565
(Thu, Apr 08, 2021)
";
- How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
(Wed, Apr 07, 2021)
";
- From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563
(Tue, Apr 06, 2021)
";
- How to Burn Calories and Optimize Your Metabolism w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #562
(Mon, Apr 05, 2021)
";
- A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
(Wed, Mar 31, 2021)
";
- Setting Realistic Expectations for Strength Training w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #560
(Mon, Mar 29, 2021)
";
- Why USA Weightlifting Wins Without Steroids w/ CEO of USA Weightlifting Phil Andrews, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #559
(Wed, Mar 24, 2021)
";
- Three Biggest Mistakes In Your Clean Set Up and How to Fix - Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #558
(Mon, Mar 22, 2021)
";
- No Mat Fraser? Can CrossFit Survive? w/ Armen Hammer, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #557
(Wed, Mar 17, 2021)
";
- How to Choose the Right Accessories w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #556
(Mon, Mar 15, 2021)
";
- The Intersection of Mental and Physical Training w/ Kenny Kane, Matt Hesse, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #555
(Wed, Mar 10, 2021)
";
- Concurrent Training: Why Cardio Does Not Make You Weak w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #554
(Mon, Mar 08, 2021)
";
- Bio-Optimization: Saunas, Stem Cells, and Living to 150 w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #553
(Wed, Mar 03, 2021)
";
- A Comprehensive Guide to Progressive Overload w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #552
(Mon, Mar 01, 2021)
";
- Successful Strength Training for High School Athletes w/ Coach Blayne Lapan, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #551
(Wed, Feb 24, 2021)
";
- How Strong is Too Strong w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #550
(Mon, Feb 22, 2021)
";
- Strength: Old School vs. New School w/Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #549
(Wed, Feb 17, 2021)
";
- Perfecting the Third Pull in the Snatch w/Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #548
(Mon, Feb 15, 2021)
";
- The Sport is Steroids w/ Jim Rutter, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #547
(Wed, Feb 10, 2021)
";
- Warm Up to Workout: How to Structure Strength w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #546
(Mon, Feb 08, 2021)
";
- Gutcheck: w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #545
(Wed, Feb 03, 2021)
";
- Belts, Wraps, and Straps: Essential for Strength or Waste of Money? w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #544
(Mon, Feb 01, 2021)
";
- The Uncommon Link Between Physical and Mental Health w/ Gabriel Villarreal, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #543
(Wed, Jan 27, 2021)
";
- Rotational Power, Strain Energy, and Snatch Balances w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #542
(Mon, Jan 25, 2021)
";
- Squat University, Mechanics of Strength, and Rebuilding Milo w/ Dr. Aaron Horschig, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #541
(Wed, Jan 20, 2021)
";
- Intermittent Fasting w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #540
(Mon, Jan 18, 2021)
";
- Garage Gym Gurus with PRX Performance Founders Erik Hopperstad, Brian Brash and hosts Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #539
(Wed, Jan 13, 2021)
";
- COVID-19 Experience, New Year Goal Setting, and Mastering the Power Position in Clean and Snatch w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #538
(Mon, Jan 11, 2021)
";
- Building a Massive Aerobic Engine for CrossFit w/ Anders Varner, Doug Larson, and Richard Diaz - Barbell Shrugged #537
(Wed, Jan 06, 2021)
";
- Growing Tree Trunk Legs for 2021 w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #536
(Mon, Jan 04, 2021)
";
- Strong, Lean, and Athletic: Diesel Dad 30 Days Challenge w/ Anders Varner and Doug Larson- Barbell Shrugged #535
(Wed, Dec 30, 2020)
";
- Morning Routines, the Gym Industry, and Being a Diesel Dad w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #534
(Mon, Dec 28, 2020)
";
- Building a Strength and Conditioning Certification w/ Nate Palin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #533
(Wed, Dec 23, 2020)
";
- Why Strength is King w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #532
(Mon, Dec 21, 2020)
";
- Maximizing Fat Loss Without Damaging Muscle or Metabolism w/ Dr. Bill Campbell, Anders Varner, Doug Larson, Travis Mash and Dr. Andy Galpin- Barbell Shrugged - Barbell Shrugged #531
(Wed, Dec 16, 2020)
";
- Deloads: Overrated, Underutilized, or Feel It Out w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #530
(Mon, Dec 14, 2020)
";
- Hydration 101: Water, Salt, Electrolytes and the Physiology of Hydration w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #529
(Wed, Dec 09, 2020)
";
- Whole 30, Increasing Aerobic Capacity, and Exactly How We Are Training Right Now w/ Anders Varner, Doug Larson, and Travis Mash #528
(Mon, Dec 07, 2020)
";
- High Performance Strength and Hypertrophy w/ Dr. John Rusin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #527
(Wed, Dec 02, 2020)
";
- Strength PHD: The Simplified Equations of Strength and Conditioning w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #526
(Mon, Nov 30, 2020)
";
- Cholesterol, Multi-Vitamins, Vitamin D, and Hidden Health Secrets In Bloodwork w/ Ashley Reaver, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #525
(Wed, Nov 25, 2020)
";
- The Intersection of Mental and Physical Health w/ Matt Hesse, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #524
(Mon, Nov 23, 2020)
";
- Diesel Dad Strength, Family, and Fatherhood w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #523
(Fri, Nov 20, 2020)
";
- A Dojo for Diesel Dads: The Diesel Dad Code w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #522
(Wed, Nov 18, 2020)
";
- How to Be a Diesel Dad w/ Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell Shrugged #521
(Mon, Nov 16, 2020)
";
- The Psychology of Elite Performance w/ Dr. Lenny Wiersma, Anders Varner, Doug Larson, Travis Mash, and Dr. Andy Galpin - Barbell Shrugged #520
(Wed, Nov 11, 2020)
";
- How to Train: Function Bodybuilding vs. Bodybuilding Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #519
(Mon, Nov 09, 2020)
";
- Performance Nutrition, Supplements, and Fat Loss w/ Matt Musgrave, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #518
(Wed, Nov 04, 2020)
";
- Barbell Shrugged Partners with Walmart, Inc w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #517
(Mon, Nov 02, 2020)
";
- Why Bodybuilders Have So Much Muscle w/ Coach Kassem, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #516
(Wed, Oct 28, 2020)
";
- Metabolic Stress: Science and Application of Sick Pumps and Building Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #515
(Mon, Oct 26, 2020)
";
- Why Strength Training Makes You Smarter and the Brain Protein Responsible for it All w/ Dr. John Ratey, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #514
(Wed, Oct 21, 2020)
";
- The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #513
(Mon, Oct 19, 2020)
";
- Sex, Stem Cells, and Regenerative Medicine with Dr. Amy Killen Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #512
(Wed, Oct 14, 2020)
";
- Using Accommodating Resistance to Add Size, Strength, and Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #511
(Mon, Oct 12, 2020)
";
- How to Build a Strength Programs w/ Spencer Arnold, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #510
(Wed, Oct 07, 2020)
";
- How to Train for Your Training Age w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #509
(Mon, Oct 05, 2020)
";
- A Global Movement to Save Sports and Fitness w/ Hunter Mcintyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #508
(Wed, Sep 30, 2020)
";
- How to Program Percentages, Rate of Perceived Exertion (RPE), and Reps in Reserve (RIR) w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #507
(Mon, Sep 28, 2020)
";
- The Fat Loss Prescription w Dr. Spencer Nadolsky, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #506
(Wed, Sep 23, 2020)
";
- Picking Proper Accessories to Eliminate Asymmetries and Imbalances w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #505
(Mon, Sep 21, 2020)
";
- How to Build Size, Strength, and Muscle w/ Dr. Ben House, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #504
(Wed, Sep 16, 2020)
";
- How To Use Undulating Periodization, Autoregulation, and Variance for Strength Gains w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #503
(Mon, Sep 14, 2020)
";
- Eliminating Dogma in Nutrition w/ Dr. John Berardi, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #502
(Wed, Sep 09, 2020)
";
- Incorporating Olympic Lifts into Hypertrophy Training Program w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #501
(Mon, Sep 07, 2020)
";
- Taking Fitness and Personal Training Online w/ Jonathan Goodman, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #500
(Wed, Sep 02, 2020)
";
- The Biggest Lie in Strength and Why Kids Need to Be Lifting Weights Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #499
(Mon, Aug 31, 2020)
";
- How to Get Bigger, Leaner, and Stronger w/ Mike Mathews, Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #498
(Wed, Aug 26, 2020)
";
- Certifications: Do You Need Them, Which Ones Are The Best, and How Do You Use Them Once You Get The Piece Of Paper w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #497
(Mon, Aug 24, 2020)
";
- The Million Dollar Meathead Mark Bell on the Carnivore Diet, Bodybuilding, What Happened to Westside Barbell, and Why Barbells are the Best Medicine w/ Mark Bell Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #496
(Wed, Aug 19, 2020)
";
- Why the Snatch Is Safer and More Effective To Teach Than The Clean w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #495
(Mon, Aug 17, 2020)
";
- It Takes Guts: The Most Nutrient Dense Food You Are Missing Out On w/ Ashleigh Van Houten, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #494
(Wed, Aug 12, 2020)
";
- Should You Stretch? - The Relationship Between Mobility and Stability w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #493
(Mon, Aug 10, 2020)
";
- Biological Tipping Points and How to Eliminate Your Back Pain Lifting Weights w/ Dr. Stuart McGill, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #492
(Wed, Aug 05, 2020)
";
- Battle of the Sexes: Should Men and Women Train the Same w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #491
(Mon, Aug 03, 2020)
";
- Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490
(Wed, Jul 29, 2020)
";
- Full Body vs. Body Part Splits: What is Best for Building Muscle w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #489
(Mon, Jul 27, 2020)
";
- How to Optimize Sleep for Strength and Elite Performance w/ Allison Brager, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #488
(Wed, Jul 22, 2020)
";
- Belts, Wraps, and Straps: When, Why and How to Use Equipment for Gaining Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - Barbell Shrugged #487
(Mon, Jul 20, 2020)
";
- How to Improve Strength and Conditioning and Human Performance in the Military w/ Brad Lokey, Anders Varner, and Doug Larson - Barbell Shrugged #486
(Wed, Jul 15, 2020)
";
- EMOM Aesthetics: Hypertrophy Training to get Jacked, Lean, and Athletic w/ Anders Varner, and Doug Larson - Barbell Shrugged #485
(Mon, Jul 13, 2020)
";
- How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484
(Wed, Jul 08, 2020)
";
- How to Grow a Jacked Back: Hypertrophy Principles for Strong Back Muscles w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #483
(Mon, Jul 06, 2020)
";
- The Single Thing That Makes the Squat the Most Effective Exercise for Strength w/ Dan John, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged- #482
(Wed, Jul 01, 2020)
";
- How to Track Workouts and Objectively View Progress in the Gym w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #481
(Mon, Jun 29, 2020)
";
- Fittogether: Healthy Social Media Focused on Fitness w/ Anders Varner, and Doug Larson, and Scott Bowen - Barbell Shrugged - #480
(Wed, Jun 24, 2020)
";
- Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #479
(Mon, Jun 22, 2020)
";
- The Secret to Digestion and Understanding Gut Health w/ Wade Lightheart, Anders Varner, and Doug Larson - Barbell Shrugged- #478
(Wed, Jun 17, 2020)
";
- Why the Front Squat is Superior to the Back Squat in Training w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged- #477
(Mon, Jun 15, 2020)
";
- Greg Glassman and the Future of CrossFit w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged- #476
(Wed, Jun 10, 2020)
";
- The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
(Mon, Jun 08, 2020)
";
- More than Macros: The Metabolic Performance Protocol and Why You Need. Nutrition Coach w/ Aaron Straker, Anders Varner, and Doug Larson - Barbell Shrugged - #474
(Wed, Jun 03, 2020)
";
- Physique Training: Core, Kettlebells, Dumbbells, Nutrition, Macros, and How to Build Your Own Program w/ Anders Varner and Doug Larson - Barbell Shrugged - #473
(Mon, Jun 01, 2020)
";
- Back Squat 1001 x 3: Training and Nutrition to an Insane Feat of Strength w/ Chris Duffin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #472
(Wed, May 27, 2020)
";
- How to Effectively Start Strength Training After Quarantine w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #471
(Mon, May 25, 2020)
";
- Technology, Social Media, and the Pursuit of Health w/ Anders Varner, Doug Larson, Kenny Kane and Phil White - Barbell Shrugged #470
(Wed, May 20, 2020)
";
- How to Write a Strength Program: Programing Basics 101 w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #469
(Mon, May 18, 2020)
";
- How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468
(Wed, May 13, 2020)
";
- The Ultimate Guide to At Home Training and Strength University w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #467
(Mon, May 11, 2020)
";
- 26.2 Mile Bear Crawl at the New York City Marathon w/ Devon Levesque, Anders Varner, Doug Larson and Wade Olsen- Barbell Shrugged #466
(Thu, May 07, 2020)
";
- Will the Gym Industry Survive Covid-19? w/ Sal Di Stefano, Anders Varner, and Doug Larson- Barbell Shrugged - Barbell Shrugged #465
(Wed, May 06, 2020)
";
- How to Build and Engine: Increasing Your Aerobic and Anaerobic Capacity w/ Anders Varner, Doug Larson and Travis Mash- Barbell Shrugged #464
(Mon, May 04, 2020)
";
- Increase Testosterone, Understand Your Thyroid, and Fix Your Jacked Up Adrenals w/ Sam Miller, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #463
(Wed, Apr 29, 2020)
";
- How to Drop 40 Seconds Off Your Mile Time and How Strict Do You Need to Follow Your Strength Program w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #462
(Mon, Apr 27, 2020)
";
- Squat Every Day 2: Banded Front Squats and the Protocol to Build a Massive Deadlift and Back Squat w/ Cory Gregory w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #461
(Wed, Apr 22, 2020)
";
- How to Eat to Increase Muscle, Lose Fat, and Build Confidence in the Kitchen w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #460
(Mon, Apr 20, 2020)
";
- Strength Training Like an NFL Athlete and The One Thing That Separates Good From Great w/ Joe Kenn, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #459
(Wed, Apr 15, 2020)
";
- How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458
(Mon, Apr 13, 2020)
";
- Everything We Know About Intermittent Fasting, Recovery, and Sports Performance Training in the UFC w/ Dr. Andy Galpin, Anders Varner, and Doug Larson - Barbell Shrugged #457
(Wed, Apr 08, 2020)
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- Starting and Scaling an Online Fitness Business: DO THIS w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #456
(Mon, Apr 06, 2020)
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- This Gym Owner Lost ZERO Members to Social Distancing and Gym Closures: Here is How w/ CrossFit Surmount Owner Nick Magnini and Anders Varner - Barbell Shrugged #455
(Fri, Apr 03, 2020)
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- The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #454
(Wed, Apr 01, 2020)
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- How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453
(Mon, Mar 30, 2020)
";
- The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452
(Wed, Mar 25, 2020)
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- How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged #451
(Mon, Mar 23, 2020)
";
- The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450
(Wed, Mar 18, 2020)
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- The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449
(Mon, Mar 16, 2020)
";
- Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448
(Wed, Mar 11, 2020)
";
- Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447
(Mon, Mar 09, 2020)
";
- How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barbell Shrugged #446
(Wed, Mar 04, 2020)
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- Top Accessories Movements and Core Training for Gaining Size and Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #445
(Mon, Mar 02, 2020)
";
- Helping Military Veterans with PTSD Achieve Greatness in Fitness through the FitOps Foundation w/ Matt Hesse, Anders Varner, and Doug Larson - Barbell Shrugged #444
(Wed, Feb 26, 2020)
";
- How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle and Get Strong w/ Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #443
(Mon, Feb 24, 2020)
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- How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #442
(Wed, Feb 19, 2020)
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- Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Performance w/ Anders Varner, Doug Larson, Travis Mash, and Crystal McCullough - Barbell Shrugged #441
(Mon, Feb 17, 2020)
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- Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Engaging w/ Eleiko CMO Jochem Oldenbroek Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #440
(Wed, Feb 12, 2020)
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- The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training to Break Plateaus w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #439
(Mon, Feb 10, 2020)
";
- #IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged #438
(Wed, Feb 05, 2020)
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- Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #437
(Mon, Feb 03, 2020)
";
- Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30
(Fri, Jan 31, 2020)
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- How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #436
(Wed, Jan 29, 2020)
";
- How I Built This with Nick Bare - Real Chalk #112
(Tue, Jan 28, 2020)
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- How To Get The Results You’ve Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio #29
(Fri, Jan 24, 2020)
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- Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435
(Wed, Jan 22, 2020)
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- Increasing Your Sales with Alex Hormozi - Real Chalk #111
(Tue, Jan 21, 2020)
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- Guided Visualization with Larry Gaier - Active Life Radio #28
(Fri, Jan 17, 2020)
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- The Man Responsible for over 1,000 Weightlifting, Powerlifting, and Bench Press World Records w/ Eleiko CEO Erik Blomberg - Barbell Shrugged — Barbell Shrugged #434
(Wed, Jan 15, 2020)
";
- Aaron Hinde: Cofounder of Fitaid - Real Chalk #110
(Tue, Jan 14, 2020)
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- The 80/20 Nutrition Protocol and Why You Should Go All in On Reaching Your Goals - Barbell Shrugged w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #433
(Wed, Jan 08, 2020)
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- Fittest One Arm Man on Earth - Real Chalk #109
(Tue, Jan 07, 2020)
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- Your 2020 Plan to Becoming Pain-Free with Dr. Sean - Active Life Radio #24
(Fri, Jan 03, 2020)
";
- Smashing Barbells, Making Babies, and Rolling 7’s on the Come Bet with 5x CrossFit Games Athlete Cassidy Lance-Mcwherte — Barbell Shrugged #432
(Wed, Jan 01, 2020)
";
- 2019‘s Greatest Hits w/ Anders Varner - Real Chalk #108
(Tue, Dec 31, 2019)
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- You’re Probably Squatting Too Much w/Dr. Ray and Larry Gaier - Active Life Radio #23
(Fri, Dec 27, 2019)
";
- Abandoned but not Broken: Turning Childhood Adversity into a Career in the NFL w/ Anthony Trucks — Barbell Shrugged #431
(Wed, Dec 25, 2019)
";
- Let’s Talk About Drugs w/ The Muscle Doc - Real Chalk #107
(Tue, Dec 24, 2019)
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- Nasal Breathing To Improve Pretty Much Everything w/ Dr. Lance Einerson - Active Life Radio #22
(Fri, Dec 20, 2019)
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- Immediate Steps to Increase your Squat, Deadlift, and Bench Press w/ Oscar Bjork — Barbell Shrugged #430
(Wed, Dec 18, 2019)
";
- Macros, Hustling and a lot of Laughs w/ Jordan Syatt and Mike Vacante - Real Chalk #106
(Tue, Dec 17, 2019)
";
- The One Exercise You Need To Get Out Of Pain -- with Dr. Sean - Active Life Radio #21
(Fri, Dec 13, 2019)
";
- Let Them Play: A Triathlaon Across the Country for a Cause w/ Eric Byrnes — Barbell Shrugged #429
(Wed, Dec 11, 2019)
";
- How To Build Your Coaching Business with Danny Rios and Ben Walker - Strong Coach #7
(Tue, Dec 10, 2019)
";
- Quit Your Side Hustle And Go All In w/ Nancy Anderson - Real Chalk #105
(Tue, Dec 10, 2019)
";
- Creating Fitness Autonomy Through 1-on-1 Coaching with Daniel Hong - Active Life Radio #20
(Fri, Dec 06, 2019)
";
- The Language of High Performing Athletes and Coaches w/ Mike Bledsoe and Mark England — Barbell Shrugged #428
(Wed, Dec 04, 2019)
";
- Training, Nutrition and Lessons Learned w/ 4x Mr. Olympia Jeremy Buendia - Real Chalk #104
(Tue, Dec 03, 2019)
";
- Identity, Internal Stories, Flow State, and The Strong Coach with Drew Dillon & Aaron Jannetti of The Kamiwaza Podcast- Strong Coach #6
(Sat, Nov 30, 2019)
";
- Work Less, Charge More And Make Your Clients Happier – with Larry Gaier - Active Life Radio #19
(Fri, Nov 29, 2019)
";
- A Peak Behind the Curtain in Pro Bodybuilding and the Supplement Industries w/ Alex Michael Turner — Barbell Shrugged #427
(Wed, Nov 27, 2019)
";
- Two Dudes, One Microphone w/ Christian Lucero— Real Chalk #103
(Tue, Nov 26, 2019)
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- The Big Shifts After Enlifted & The Strong Coach with Grant Thomas - Strong Coach #5
(Sat, Nov 23, 2019)
";
- Don’t Be A Mouth-Breather. Breathe Better, Feel Better -- with Dr. Lance Einerson - Active Life Radio #18
(Fri, Nov 22, 2019)
";
- How to Choose a High Quality, Clean Protein Powder w/ Sara Hendershot — Barbell Shrugged #426
(Wed, Nov 20, 2019)
";
- What Should I Do With My Life? Let Me Tell You A Story…— Real Chalk #102
(Tue, Nov 19, 2019)
";
- The Power Of Journaling with Aaron Jannetti of Endeavor Defense & Fitness - The Strong Coach #4
(Sat, Nov 16, 2019)
";
- When Is It OK To Keep Going? The 4 Four Questions We Ask Our Clients - with Dr. Sean - Active Life Radio #17
(Fri, Nov 15, 2019)
";
- Adding Bodybuilding and Hypertrophy Training to Maximize Strength w/ Bryan Boorstein — Barbell Shrugged #425
(Wed, Nov 13, 2019)
";
- Doesn’t Matter How Many Followers You Have — Real Chalk #101
(Tue, Nov 12, 2019)
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- Great Coaches Learn to Run a Great Business - The Strong Coach #3
(Sun, Nov 10, 2019)
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- The Mindset Of Difficult Decision Making - with Dr. Sean - Active Life Radio #16
(Fri, Nov 08, 2019)
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- Who Is The Most Complete Strength Athlete? Strongman, One Ton Challenge, Oly Lifter, or Powerlifter w/ Travis Mash, Ryan Fischer, Anders Varner, and Doug Larson — Barbell Shrugged #424
(Wed, Nov 06, 2019)
";
- Making Money As a Millennial In The Fitness Industry - Real Chalk Episode #100
(Tue, Nov 05, 2019)
";
- Building Your Own Coaching Business with Mike Salemi - Strong Coach #2
(Sat, Nov 02, 2019)
";
- The Numbers Don’t Lie, Strength-Balance Testing – with Dr. Ryan Summers - Active Life Radio #15
(Fri, Nov 01, 2019)
";
- Training for the Most Elite Warriors on the Planet - USAF Special Operations w/ Lt. Col. Kerns - Barbell Shrugged — Barbell Shrugged #423
(Wed, Oct 30, 2019)
";
- Bro Science with Dean Guedo — Real Chalk #99
(Tue, Oct 29, 2019)
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- How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life
(Sun, Oct 27, 2019)
";
- What it Takes to Be a Strong Coach" with AJ Roberts - Strong Coach Ep 1
(Sat, Oct 26, 2019)
";
- How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14
(Fri, Oct 25, 2019)
";
- Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422
(Wed, Oct 23, 2019)
";
- The CEO of ELEIKO — Real Chalk #98
(Tue, Oct 22, 2019)
";
- It’s All In Your Head, Kinda - With Dr. Todd Dersham - Active Life Radio #13
(Fri, Oct 18, 2019)
";
- Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson - Barbell Shrugged
(Wed, Oct 16, 2019)
";
- Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson — Barbell Shrugged #421
(Wed, Oct 16, 2019)
";
- Programming Bombs with USA Weightlifting Coach Travis MASH — Real Chalk #97
(Tue, Oct 15, 2019)
";
- Last Episode on Shrugged Collective: Essential Equipment - Business of Fitness #77
(Mon, Oct 14, 2019)
";
- From Olympics to Bodybuilding - Playing on the Biggest Stages in the World w/ Christian Thibaudeau - The Barbell Life
(Sun, Oct 13, 2019)
";
- Active Life Radio 12: SPECIAL EPISODE - Is the USA Becoming Too Unhealthy To Stay a Military Power? With The US Air Force w/ Lieutenant Colonel Heath Kern
(Fri, Oct 11, 2019)
";
- Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Barbell Shrugged #420Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Ba
(Wed, Oct 09, 2019)
";
- You Don't Know How To Talk: Using Better Speaking And Language To Increase Your Business — Real Chalk #96
(Tue, Oct 08, 2019)
";
- Stepping Up Supplements with 1st Phorm- Business of Fitness #76
(Mon, Oct 07, 2019)
";
- The Best Strength Coach in the NFL w/ Coach Joe Kenn - The Barbell Life
(Sun, Oct 06, 2019)
";
- Active Life Radio 12: SPECIAL EPISODE - Is the USA becoming too unhealthy to stay a military power? With Air Force Special Forces Lt. Colonel Heath Kern
(Fri, Oct 04, 2019)
";
- Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419
(Wed, Oct 02, 2019)
";
- The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk #95
(Tue, Oct 01, 2019)
";
- Confident and Conscious Coaching with the NCFIT Collective - Business of Fitness #75
(Mon, Sep 30, 2019)
";
- Being Able To Wipe Your Ass And Change The Channel Isn’t Enough- Active Life Radio #11
(Fri, Sep 27, 2019)
";
- Best Wearable for Tracking Recovery w/ WHOOP Elite Performance Manager Mike Lombardi, Anders Varner, and Doug Larson — Barbell Shrugged #418
(Wed, Sep 25, 2019)
";
- Intense Q&A - Interviewed By My Intern — Real Chalk #94
(Tue, Sep 24, 2019)
";
- Building a Business and the Journey of GORUCK - Business of Fitness #74
(Mon, Sep 23, 2019)
";
- Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life
(Sun, Sep 22, 2019)
";
- Active Life Radio 10: Why making coaches more professional matters - Dr. Sean
(Fri, Sep 20, 2019)
";
- Wes Kitts Eating, Training, and Triple Days in Prep for the 2020 Olympics w/ Wes Kitts, Anders Varner, and Doug Larson and Jackie Perez - Barbell Shrugged — Barbell Shrugged #417
(Wed, Sep 18, 2019)
";
- Gregory O’Gallagher - The Guy Who Made Intermittent Fasting Cool — Real Chalk #93
(Tue, Sep 17, 2019)
";
- Let’s Talk Scaling - Business of Fitness #73
(Mon, Sep 16, 2019)
";
- Hunter Elam - National Champion - The Barbell Life
(Sun, Sep 15, 2019)
";
- Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416
(Wed, Sep 11, 2019)
";
- Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92
(Tue, Sep 10, 2019)
";
- BUBS Naturals, Protein with a Purpose - Business of Fitness #72
(Mon, Sep 09, 2019)
";
- Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life
(Sun, Sep 08, 2019)
";
- How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9
(Fri, Sep 06, 2019)
";
- t’s Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415
(Wed, Sep 04, 2019)
";
- Luke Parker - Bachelorette Star Shares His Passion For Fitness — Real Chalk #91
(Tue, Sep 03, 2019)
";
- Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron - Business of Fitness #71
(Mon, Sep 02, 2019)
";
- The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life
(Sun, Sep 01, 2019)
";
- Keeping a Pro Rugby Player on the field without an ACL, with Dr. Ryan Summers- Active Life Radio #8
(Fri, Aug 30, 2019)
";
- Crushing addiction, stereotypes, and watermelons with GRRRL founder Kortney Olson — Muscle Maven Radio Episode #30
(Thu, Aug 29, 2019)
";
- How The Fast Get Faster and the Strong Get Stronger w/ Coach Kav, Travis Mash, Anders Varner, and Doug Larson- Barbell Shrugged
(Wed, Aug 28, 2019)
";
- Alex Turner - Training, Nutrition, and the Influencer Lifestyle — Real Chalk #90
(Tue, Aug 27, 2019)
";
- The Ready State and Moving Better with Dr. Kelly Starrett - Business of Fitness #70
(Mon, Aug 26, 2019)
";
- The Gift of Injury w/ Brian Carroll and Dr. Stuart McGill - The Barbell Life
(Sun, Aug 25, 2019)
";
- Pain Can Strip You Of Your Identity, But It Doesn’t Have To w/ Brittany Stevens and Larry Gaier - Active Life Radio #7
(Fri, Aug 23, 2019)
";
- You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29
(Thu, Aug 22, 2019)
";
- Stronger Experts - How the Best Athletes in the World Win w/ Phillippe Tremblay and Jae Edwards, Anders Varner, and Doug Larson - Barbell Shrugged
(Wed, Aug 21, 2019)
";
- Jared Enderton - Background, Lifting Tips, and Business — Real Chalk #89
(Tue, Aug 20, 2019)
";
- Keeping Your Coaches - Business of Fitness #69
(Mon, Aug 19, 2019)
";
- 5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
(Sun, Aug 18, 2019)
";
- Is Your Knee Pain Stopping You From Throwing Down With The Squad?- Active Life Radio #6
(Fri, Aug 16, 2019)
";
- Don’t Blame It On Genetics: Dr. Anthony Jay Tells Us How To Work With, Instead of Against, Our Genes — Muscle Maven Radio Episode #28
(Thu, Aug 15, 2019)
";
- Ask Me Anything on the Past, Present, and Future of CrossFit w/ Director of Government Relations and Research at CrossFit, Inc. Russ Grenne, Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #413
(Wed, Aug 14, 2019)
";
- Gary Vhees trainer and hilarious influencer Jordan Syatt — Real Chalk #88
(Tue, Aug 13, 2019)
";
- Profit Isn’t A Bad Word - Business of Fitness #68
(Mon, Aug 12, 2019)
";
- 5/3/1 Strength Training System w/ Jim Wendler - The Barbell Life
(Sun, Aug 11, 2019)
";
- What Do You Do When Going To The Gym Hurts and Stops Being Fun?- Active Life Radio #5
(Fri, Aug 09, 2019)
";
- Attitude Is Everything: Learning From Pro Bodybuilder and Marathon Runner Kristin Rowell — Muscle Maven Radio Episode #27
(Thu, Aug 08, 2019)
";
- The Truth About CBD, Heart Rate Variability, and Getting STRONG w/ Dr. Michael T. Nelson, Anders Varner, and Doug Larson — Barbell Shrugged #412
(Wed, Aug 07, 2019)
";
- Hunter McIntyre - The Wildcard Experience — Real Chalk #87
(Tue, Aug 06, 2019)
";
- How to Provide the Best Service, Hands Down- Business of Fitness #67
(Mon, Aug 05, 2019)
";
- Triphasic Training w/ Cal Dietz - The Barbell Life
(Sun, Aug 04, 2019)
";
- Why $4,000 of Physical Therapy Didn't Work and How Active Life 1 on 1 Did w/ Dr. Ray Gorman- Active Life Radio #4
(Fri, Aug 02, 2019)
";
- Hibernating bears may be on to something: why better sleep and fasting may improve your health, with Dr. Mike T Nelson — Muscle Maven Radio Episode #26
(Thu, Aug 01, 2019)
";
- Starting, Growing, Selling the Granite Games and the Future of CrossFit Sanctionals w/ Granite Games Founder John Swanson - Barbell Shrugged #411
(Wed, Jul 31, 2019)
";
- Jeremy Jackson’s Jagged Journey — Real Chalk #86
(Tue, Jul 30, 2019)
";
- 5 Ways to Increase Your Revenue Immediately - Business of Fitness Episode #66
(Mon, Jul 29, 2019)
";
- Becoming a Supple Leopard with MobilityWOD Founder Kelly Starrett - The Barbell Life
(Sun, Jul 28, 2019)
";
- Have you ever heard “the problem is in your head”? w/ Larry Gaier - Active Life Radio #3
(Fri, Jul 26, 2019)
";
- Keto for CrossFit: Can It Be Done – And Should It Be Done? — Muscle Maven Radio Episode #25
(Thu, Jul 25, 2019)
";
- What it Takes to be a CrossFit Games Athlete w/ 8 Time CrossFit Games Athlete Alessandra Pichelli, Anders Varner, and Doug Larson- Barbell Shrugged — Barbell Shrugged #410
(Wed, Jul 24, 2019)
";
- The West Coast Gary Vhee — Real Chalk #85
(Tue, Jul 23, 2019)
";
- What Makes A Great Team Is Not Luck- Business of Fitness #65
(Mon, Jul 22, 2019)
";
- The Doctor of Growing Glutes with the Glute Guy Dr. Brett Contreras - The Barbell Life
(Sun, Jul 21, 2019)
";
- Avoiding Major Surgery and Staying competitive with Dr. Ray Gorman- Active Life Radio #2
(Fri, Jul 19, 2019)
";
- You Don’t Have Adrenal Fatigue. So What’s Really Going On? — Muscle Maven Radio Episode #24
(Thu, Jul 18, 2019)
";
- What It Takes to Be a Great Athlete and Coach w/Jason Leydon, Anders Varner, Doug Larson — Barbell Shrugged #409
(Wed, Jul 17, 2019)
";
- Why You Shouldn’t Do Business With Friends — Real Chalk #84
(Tue, Jul 16, 2019)
";
- Everything You Need to Know About Creating Content w/ Stuart Brower. Business of Fitness Episode 64
(Mon, Jul 15, 2019)
";
- Westside Barbell and the Conjugate Method w/ Louie Simmons - The Barbell Life
(Sun, Jul 14, 2019)
";
- Lifting Heavy Again, Pelvic Dysfunction, Torn Meniscus, and Arthritis with Dr. Lance Einerson - Active Life Radio #1
(Fri, Jul 12, 2019)
";
- Supporting Women in Combat Sports: Society Nine’s Lynn Le — Muscle Maven Radio Episode #23
(Thu, Jul 11, 2019)
";
- The Most Intersting Athlete at the CrossFit Games w/ Hunter Mcintyre — Barbell Shrugged #408
(Wed, Jul 10, 2019)
";
- Addicted to Pain with Matt Paz — Real Chalk #83
(Tue, Jul 09, 2019)
";
- Focusing on the Fundamentals w/ Jason Khalipa - Business of Fitness Ep: 62
(Mon, Jul 08, 2019)
";
- Sleep, Sex, Squats, and Positive Thoughts: Talking With The Founder of BIRTHFIT — Muscle Maven Radio Episode #22
(Thu, Jul 04, 2019)
";
- Going Team and Taking Podiums w/ Alex Smith, Cody Mooney, Jessica Griffith, and Dani Speegle — Barbell Shrugged #407
(Wed, Jul 03, 2019)
";
- Changing The Game with Richard Diaz — Real Chalk #82
(Tue, Jul 02, 2019)
";
- Brooks Meadows: Honoring Chris Moore and The Power Of Recess - The Bledsoe Show #140
(Fri, Jun 28, 2019)
";
- Is Your Doctor Lying To You? Debunking Nutrition And Hormonal Myths with Dr. Ken Berry — Muscle Maven Radio Episode #21
(Thu, Jun 27, 2019)
";
- Science, Strength, and the Gut Biome w/ Dr. Jimmy Bagley, Anders Varner, and Doug Larson — Barbell Shrugged #406
(Wed, Jun 26, 2019)
";
- Memoirs of a Navy Seal with Travis Kennedy — Real Chalk #81
(Tue, Jun 25, 2019)
";
- Peaking to be the Strongest Human in the World with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #405
(Mon, Jun 24, 2019)
";
- Courage and the Myth of “the Hustle and Grind” with Drew Canole — The Bledsoe Show #139
(Fri, Jun 21, 2019)
";
- Why Evolving (in fitness, and in life) Is Scary But Worth It, with Steph Gaudreau — Muscle Maven Radio Episode #20
(Thu, Jun 20, 2019)
";
- Functional Range Conditioning and Kinstretch for Better Mobility and Living Pain Free w/ Frank Duffy, Anders Varner, and Doug Larson — Barbell Shrugged #404
(Wed, Jun 19, 2019)
";
- John Welbourn - CEO of Power Athlete— Real Chalk #80
(Tue, Jun 18, 2019)
";
- Giant Jerks in the One Ton Challenge: Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #403
(Mon, Jun 17, 2019)
";
- Mental Tactics for Success w/ Paul Chek — The Bledsoe Show #138
(Fri, Jun 14, 2019)
";
- No one cares about your excuses: learning from Kara Lazauskas, who has one lung and is stronger than you — Muscle Maven Radio Episode #19
(Thu, Jun 13, 2019)
";
- Functional Body Building w/ Marcus Filly, Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #402
(Wed, Jun 12, 2019)
";
- How To Program for Success w/ Dustin Meyers— Real Chalk #79
(Tue, Jun 11, 2019)
";
- Strength, Speed, Athleticism - The Three Pillars of Heavy Cleans w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #401
(Mon, Jun 10, 2019)
";
- How Long Does it Take to Build Your Coaching Business? — The Bledsoe Show #137
(Fri, Jun 07, 2019)
";
- How a recovering perfectionist can find health and balance (and still be fit af) with Jill Coleman — Muscle Maven Radio Episode #18
(Thu, Jun 06, 2019)
";
- A Statistical Analysis of Strength w/ Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugged #400
(Wed, Jun 05, 2019)
";
- Chatting with Tommy Hackenbruck — Real Chalk #78
(Tue, Jun 04, 2019)
";
- Deadlift - Show of Strength and Power of Will - The One Ton Challenge with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #399
(Mon, Jun 03, 2019)
";
- One Ton Challenge Training Program Details - Registration Closes Thursday
(Sun, Jun 02, 2019)
";
- Mastering the KettleBell and Holistic Practices for High Performance — The Bledsoe Show #136
(Fri, May 31, 2019)
";
- Stress Less, Win More. Lessons From One of The World’s Best Ultra-Endurance Runners, Courtney Dauwalter — Muscle Maven Radio Episode #17
(Thu, May 30, 2019)
";
- Yohan Blake: The Fastest Man in the World with Yohan Blake, Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #398
(Wed, May 29, 2019)
";
- From Coals to Competitor with Cory Gregory — Real Chalk #77
(Tue, May 28, 2019)
";
- Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397Building a Badass Bench Press with Anders Varner, Doug Larson and Travis Mash — Barbell Shrugged #397
(Mon, May 27, 2019)
";
- Coaching Mentorship with 2 Strong Coach Graduates — The Bledsoe Show #135
(Fri, May 24, 2019)
";
- Finding Your Authentic Self Through Physical Movement – What We Can Learn From Competitive CrossFitter, Surf instructor, Firefighter, and Coach Vanessa Lambert — Muscle Maven Radio Episode #16
(Thu, May 23, 2019)
";
- How to Beat Tia Claire Toomey and Building Power Abs with Kari Pearce, Anders Varner, Doug Larson, and Kenny Santucci - Barbell Shrugged #396
(Wed, May 22, 2019)
";
- Dieting and Macros with RP Strength — Real Chalk #76
(Tue, May 21, 2019)
";
- Why Snatching 225 (135) is the Gold Standard for Strong — Barbell Shrugged #395
(Mon, May 20, 2019)
";
- A “Strong First” Approach To Improving Performance And Combatting Autoimmune Disease with Dr. Emily Kiberd- Muscle Maven Radio Episode #15
(Thu, May 16, 2019)
";
- Neuromuscular Re-Education — The Bledsoe Show #134
(Thu, May 16, 2019)
";
- The Intersection of Medicine, Muscle, and Strength Training w/ Dr. Jordan Metzl, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged #394
(Wed, May 15, 2019)
";
- Brandon Schrom- Sport Scientist for Team USA, Hemophiliac, and Aspiring Gym Owner — Real Chalk #75
(Tue, May 14, 2019)
";
- How to Squat Over 400 (225) Pounds - The One Ton Challenge Ep. 2 with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #393
(Mon, May 13, 2019)
";
- The Mental Game That’s Your Biggest Challenge!- The Bledsoe Show- Episode 133
(Fri, May 10, 2019)
";
- Foxy, Fit, and Functional – You Can Have It All with Marcus Filly’s Functional Bodybuilding Approach — Muscle Maven Radio Episode #14
(Thu, May 09, 2019)
";
- What Louie Simmons, Gary V, and Eric Cressey All Have In Common w/ Jordan Syatt, Anders Varner, Doug Larson, and Kenny Santucci — Barbell Shrugged #392
(Wed, May 08, 2019)
";
- Division 3 To The Olympics to CEO: An Inspiring Underdog Story — Real Chalk #74
(Tue, May 07, 2019)
";
- The One Ton Challenge - Defining the Lifelong Pursuit of Strength with Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #391
(Mon, May 06, 2019)
";
- Why Supplements Aren’t As Helpful As You Think with Ryan Frisinger — The Bledsoe Show #132
(Fri, May 03, 2019)
";
- Optimal pelvic health for improved mobility, strength, digestion, and SEX — Muscle Maven Radio Episode #13
(Thu, May 02, 2019)
";
- How To Run A World Class Training Program with Kevin Carr, Anders Varner, and Doug Larson — Barbell Shrugged #390
(Wed, May 01, 2019)
";
- Why Branding And Vibes Are Everything With Games Podium Finisher, Gym Owner, And Clothing Brand Entrepreneur Justin Ahrens — Real Chalk #73
(Tue, Apr 30, 2019)
";
- John Cena: The One Ton Challenge - The Greatest Weightlifting Challenge of Your Life — Barbell Shrugged #389
(Mon, Apr 29, 2019)
";
- Soltara with Daniel Cleland and Melissa Stangl — The Bledsoe Show #131
(Fri, Apr 26, 2019)
";
- Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jo
(Thu, Apr 25, 2019)
";
- Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388
(Wed, Apr 24, 2019)
";
- The Terrifying Truth Of The “School Lunch” — Real Chalk #72
(Tue, Apr 23, 2019)
";
- Logan Gelbrich: Going Right — The Bledsoe Show #130
(Fri, Apr 19, 2019)
";
- Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11
(Thu, Apr 18, 2019)
";
- Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387
(Wed, Apr 17, 2019)
";
- Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71
(Tue, Apr 16, 2019)
";
- The Human Garage with Garry Lineham— The Bledsoe Show #129
(Fri, Apr 12, 2019)
";
- Let’s Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10
(Thu, Apr 11, 2019)
";
- 8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386
(Wed, Apr 10, 2019)
";
- The Crossfit Wild Card + The Funniest Conversation I’ve Ever Hear w/ Hunter McIntyre — Real Chalk #70
(Tue, Apr 09, 2019)
";
- The Bledsoe Show #128
(Fri, Apr 05, 2019)
";
- Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9
(Thu, Apr 04, 2019)
";
- Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385
(Wed, Apr 03, 2019)
";
- Spotting Trends And How To Use Them To Your Advantage — Real Chalk #69
(Tue, Apr 02, 2019)
";
- Know Pain, Know Gain and Why Sore Muscles Are Not The Answer w/ Dr. Andy Galpin — The Bledsoe Show #127
(Fri, Mar 29, 2019)
";
- Build Muscle with Mindfulness: A Masterclass On Understanding Yourself and Your Goals with Ben Pakulski — Muscle Maven Radio Episode #8
(Thu, Mar 28, 2019)
";
- A Mathematical Equation For Chasing Your Dreams w/ Logan Gelbrich — Barbell Shrugged #384
(Wed, Mar 27, 2019)
";
- Healthy Travel Tips with Claire Thomas — Real Chalk #68
(Tue, Mar 26, 2019)
";
- Aleks Rybchinskiy — The Bledsoe Show #126
(Fri, Mar 22, 2019)
";
- To Have Strength, You Need Mobility: How to Improve Performance and Reduce Injury and Pain with a Mobility Practice with Dr. Grayson Wickham — Muscle Maven Radio Episode #7
(Thu, Mar 21, 2019)
";
- Relationships With High Performers and Turning Childhood Struggles Into Your Super Power with Gabby Reece, Anders Varner, Doug Larson, and Jen Widerstrom — Barbell Shrugged #383
(Wed, Mar 20, 2019)
";
- Tips from Celebrity Chef David Fultz — Real Chalk #67
(Tue, Mar 19, 2019)
";
- Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382
(Sat, Mar 16, 2019)
";
- Red Lights for Recovery, Sleep, and Healing w/Scott Nelson & Wes Phiffner of Joovv — The Bledsoe Show #125
(Fri, Mar 15, 2019)
";
- The Art of Breath: How Controlling Your Breath Can Improve Your Health, Physical Performance, and Mental Function with Rob Wilson — Muscle Maven Radio Episode #6
(Thu, Mar 14, 2019)
";
- Fixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell Shrugged #381
(Wed, Mar 13, 2019)
";
- HOW TO CRUSH IT ON SOCIAL MEDIA w/ Ryan Fischer and Sarah Strauss — Real Chalk #66
(Tue, Mar 12, 2019)
";
- Mike Bledsoe: The Hardest Thing I Ever Had To Do In Business — The Strong Coach #19
(Mon, Mar 11, 2019)
";
- Brian Muka: Harnessing Fear, Wim Hof, and Starting Your Day With A Challenge — The Bledsoe Show #124
(Fri, Mar 08, 2019)
";
- The Evolution of CrossFit, and Finding Space for Everyone in Fitness with Will Lanier, Founder of The Out Foundation — Muscle Maven Radio Episode #5
(Thu, Mar 07, 2019)
";
- A Governing Body For CrossFit and the Best Feeling In Sports and Business with Jen Widerstrom and Kenny Santucci — Barbell Shrugged #380
(Wed, Mar 06, 2019)
";
- How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
(Tue, Mar 05, 2019)
";
- Mark England: The Language of Coaching and Creating Opportunities — The Strong Coach #18
(Mon, Mar 04, 2019)
";
- AJ Roberts: The New Wave of Intelligence and Why Meditation without Action is Limiting Your Capacity — The Bledsoe Show #123
(Fri, Mar 01, 2019)
";
- All About Women’s Bodybuilding, and What Happens When Your Picture Goes Viral on Social Media with Koko King — Muscle Maven Radio Episode #4
(Thu, Feb 28, 2019)
";
- Chris Hinshaw: The Man, Mind, and Coach for Mat Fraser, Rich Froning, Tia Clair Toomey, and Team Mayhem — Barbell Shrugged #379
(Wed, Feb 27, 2019)
";
- Persistence of a Fanboy w/ Herky Garcia — Real Chalk #66
(Tue, Feb 26, 2019)
";
- Learning To Learn, Discipline, And The 3 Step Process To Self Awareness With Thane Marcus — The Strong Coach #17
(Mon, Feb 25, 2019)
";
- Mitochondria, Supplementation, and Nootropics with Mansal Denton — The Bledsoe Show #122
(Fri, Feb 22, 2019)
";
- Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode #3
(Thu, Feb 21, 2019)
";
- Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged #378
(Wed, Feb 20, 2019)
";
- "I Sent It My Whole Life": How To Be The Best at Fitness And Business With Lauren Tickner— Real Chalk #63
(Tue, Feb 19, 2019)
";
- Ryan Fischer: Why Authenticity Sells And How You Can Grow A Brand On Instagram — The Strong Coach #16
(Mon, Feb 18, 2019)
";
- The Bledsoe Show: The Brand X Method: Fitness For Future Generations And Coaching Kids with Jeff and Mikki Martin - #121
(Fri, Feb 15, 2019)
";
- Risking it All for a Simpler, Happier Life: Valentine Thomas on Why She Quit Her Job as a Lawyer to Become a Professional Free Diver, Spearfisher and Conservationist — Muscle Maven Radio Episode #2
(Thu, Feb 14, 2019)
";
- Mat Fraser: Hard Work Pays Off — Barbell Shrugged #377
(Wed, Feb 13, 2019)
";
- Some Crossfit O.G. Talk W/ Blair Morrison and Ben Alderman — Real Chalk #62
(Tue, Feb 12, 2019)
";
- How To Accept Chaos And Develop A Practice With Dr. Matt Kreinheder— The Strong Coach #15
(Mon, Feb 11, 2019)
";
- Jesse Elder: Curiosity, Intelligence, And The Difference Between Effort And Struggle — The Bledsoe Show #120
(Fri, Feb 08, 2019)
";
- Devon Larratt: Why Pain Is Information And A Deep Dive Into A Sport You Know Nothing About — Muscle Maven Radio Episode #1
(Thu, Feb 07, 2019)
";
- Dr. Jordan Shallow: Taking Ownership Of Your Healthcare And The 3 Pillars Of Evidence Based Research
(Wed, Feb 06, 2019)
";
- The Military Mindset: Balancing Work And Fitness W/ Chandler Smith — Real Chalk #61
(Tue, Feb 05, 2019)
";
- 5 Minutes to Freedom: Simple Steps to Growing Your Coaching Business W/ Max Shank — The Strong Coach #14
(Mon, Feb 04, 2019)
";
- Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Eliminate Tension in Your Relationship — The Bledsoe Show #119
(Fri, Feb 01, 2019)
";
- Dr. Sean Pastuch: Building (3 Pillars) A Bigger And Better Coaching Business — Barbell Shrugged #375
(Wed, Jan 30, 2019)
";
- The New Sportscenter of Crossfit w/ Armen Hammer — Real Chalk #60
(Tue, Jan 29, 2019)
";
- Matt Walrath: Systems for Financial Growth and Stability in the Coaching Industry — The Strong Coach #13
(Mon, Jan 28, 2019)
";
- The Gift of the Coaches Eye, Gear vs. Raw Powerlifting, and Crossfit’s Advancement of the Sport of Powerlifting w/ C.J. Murphy — Barbell Shrugged #374
(Sat, Jan 26, 2019)
";
- Jöhg Ananda: Breaking the Monopoly of Opioids — The Bledsoe Show #118
(Fri, Jan 25, 2019)
";
- The Power of Your Tribe: Why Health starts with leadership w/Dr. Theresa Larson— Barbell Shrugged #373
(Wed, Jan 23, 2019)
";
- It’s all in your head: How to build a business, reset your mentality, and crush your limitations w/ Mike Bledsoe — Real Chalk #59
(Tue, Jan 22, 2019)
";
- Ajit Nawalkha — The Strong Coach #12
(Mon, Jan 21, 2019)
";
- Why the Worst Parts of Your Life Will Fuel Your Future Success w/ Ryan Fischer — Barbell Shrugged #372
(Sat, Jan 19, 2019)
";
- Sakura Kokumai: Primed To Be An Olympic Champion — The Bledsoe Show #117
(Fri, Jan 18, 2019)
";
- The Path to Being The Greatest of All Time w/ Mike Boyle — Barbell Shrugged #371
(Wed, Jan 16, 2019)
";
- Why You're Not Jacked: The Power of Enzymes w/ Bioptimizers - Real Chalk #58
(Tue, Jan 15, 2019)
";
- Julien Pineau: The Difference Between A Trainer And A Coach — The Strong Coach #11
(Mon, Jan 14, 2019)
";
- Your Ancestral Responsibility to Strong w/ Jen Widerstrom — Barbell Shrugged #370
(Sat, Jan 12, 2019)
";
- Ashley Bledsoe: Infidelity, Health, Double Standards, and How to Make Your Relationships Stronger — The Bledsoe Show #116
(Fri, Jan 11, 2019)
";
- Bro Book Club: Your Top 10 Reads for 2019 w/ Doug & Anders — Barbell Shrugged #369
(Wed, Jan 09, 2019)
";
- Business Strategy and Development with Dennis and Kelsey of HIITBurn — Real Chalk #57
(Tue, Jan 08, 2019)
";
- The Strong Coach: “Guiding Coaches to Their Greatness” Season 2 Epilogue
(Mon, Jan 07, 2019)
";
- Wade Lightheart and Matt Gallant: More Protein, More Digestion, More Amino Acids, and More Muscle — Barbell Shrugged #368
(Sat, Jan 05, 2019)
";
- Dr. Gabrielle Lyon: Why You Should Stop Paying Attention to Body Fat Percentage and Start Building Muscle - Barbell Shrugged #367
(Wed, Jan 02, 2019)
";
- The Bitcoin of Plants: Everything About CBD and The New Farm Bill — Real Chalk #56
(Tue, Jan 01, 2019)
";
- Jess Magic: Creating a Voice for Freedom — The Bledsoe Show #115
(Mon, Dec 31, 2018)
";
- Jeff & Derz: The Way Ahead: What's Next For Feed Me Fuel Me in 2019 — Feed Me Fuel Me #119
(Thu, Dec 27, 2018)
";
- Emmie Satrazemis: Just Tell Me What to Eat — Barbell Shrugged #366
(Wed, Dec 26, 2018)
";
- Andrea Ager: Faith, Fitness, and Finding Your Passion — Real Chalk #55
(Tue, Dec 25, 2018)
";
- Tero Isokauppila: Santa Sold Shrooms and Why Adaptogens Improve Workouts and Performance — The Bledsoe Show #114
(Mon, Dec 24, 2018)
";
- Kyle Mauch: Stop Trying to Discover Your Purpose. Start Living Life On Purpose — Feed Me Fuel Me #118
(Thu, Dec 20, 2018)
";
- Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
(Wed, Dec 19, 2018)
";
- Drugs, Women, Murder, and CrossFit: The Story of Vincent Miceli — Real Chalk #54
(Tue, Dec 18, 2018)
";
- Ryan Niddel: Steroids, Cheating on Your Girlfriends, and How to Train Your Mind for More Fulfillment — The Bledsoe Show #113
(Mon, Dec 17, 2018)
";
- Jason Rule: Supplements for Decreasing Inflammation, Faster Recovery, and Reduced Stress — Barbell Shrugged #364
(Sat, Dec 15, 2018)
";
- Ken Kilday: The New Tough Leader - Being a Leader Means Not Only Knowing The Words to Say, But Also Putting Action Behind Those Words — Feed Me Fuel Me #117
(Thu, Dec 13, 2018)
";
- Ben Bergeron: Chasing Excellence, Building The Fittest Athletes in the World, and Mastering Principle that Create Champions — Barbell Shrugged #363
(Wed, Dec 12, 2018)
";
- Why Our Parents Had Nutrition all Wrong and Raising Ryan Fischer w/ Ryan’s Mom — Real Chalk #53
(Tue, Dec 11, 2018)
";
- An Integrated Approach to Functional Movement, Quality Movement Mechanics, and Smiling While you Train w/ Aaron Alexander — The Bledsoe Show #112
(Mon, Dec 10, 2018)
";
- The Science Behind Stem Cells, Sports Medicine, and What You Should do Before Going Under the Knife w/ Dr. Guarav Goswami — Barbell Shrugged #362
(Sat, Dec 08, 2018)
";
- Building Something Bigger Than Yourself Serves You As Much As It Serves Others w/ Jon Boles — Feed Me Fuel Me #116
(Thu, Dec 06, 2018)
";
- Bret Contreras: The Strength Coach Empowerment Model vs The Rehab Dependency Model — Barbell Shrugged #361
(Wed, Dec 05, 2018)
";
- Training NFL Athletes, Increase Recovery by 75%, and Neurological Training for Odell Beckham Athleticism w/ Christopher Knott — Real Chalk #52
(Tue, Dec 04, 2018)
";
- 30 Days to Better Habits, Increased Will Power, and Self Experimentation to Overcome Setbacks and Reach Your Goals w/ Dr. Gregory Kelly — The Bledsoe Show #111
(Mon, Dec 03, 2018)
";
- The Truth About Fasted Cardio, Improving Your Second Pull in the Snatch, and Drills to Stop Muscling the Barbell in the Jerk w/ Anders Varner & Doug Larson — Barbell Shrugged #360
(Sat, Dec 01, 2018)
";
- It Takes Vulnerability To Get Through Trauma w/ Milam Byers — Feed Me Fuel Me #115
(Thu, Nov 29, 2018)
";
- Fascia: The Mystery Tissue That Controls Mobility, Performance, and Longevity w/ Jill Miller — Barbell Shrugged #359
(Wed, Nov 28, 2018)
";
- Rock Bottom to Rock Star w/ Chad Mcbain — Real Chalk #51
(Tue, Nov 27, 2018)
";
- Keto vs. Vegetarian, Fasting to Maximize Digestion, and Cooking vs. Raw Food Diets w/ BiOptimizers — The Bledsoe Show #110
(Mon, Nov 26, 2018)
";
- A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson — Barbell Shrugged #358
(Sat, Nov 24, 2018)
";
- Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114
(Thu, Nov 22, 2018)
";
- 6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357
(Wed, Nov 21, 2018)
";
- The Man, The Myth, The Mushroom: Storytime with the Founder of Four Sigmatic, Tero Isokauppila — Real Chalk #50
(Tue, Nov 20, 2018)
";
- How Adaptogens Increase Sex Drive, Ice Baths and Saunas, and Developing Mental Strength w/ Kai Van Bodhi — The Bledsoe Show #109
(Mon, Nov 19, 2018)
";
- Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning w/ Josh Trent — Barbell Shrugged #356
(Fri, Nov 16, 2018)
";
- The Path from CrossFit Coach to Marine, Finding a Mentor In Your Gym, and Mental Toughness for Marine Training w/ Jessica Woods — Feed Me Fuel Me #113
(Thu, Nov 15, 2018)
";
- Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno — Barbell Shrugged #355
(Wed, Nov 14, 2018)
";
- Finding Purpose in Prison w/ Eric Bassett — Real Chalk #49
(Tue, Nov 13, 2018)
";
- How to Stop Outsourcing Your Health to Doctors, Understand Gut Bacteria, and the Importance of Mushrooms to your Diet w/ Adam Ian & Christina Afentoulis from Elemental Wizdom — The Bledsoe Show #108
(Mon, Nov 12, 2018)
";
- How to Gain 10 Pounds of Lean Mass, Intermittent Fasting, Supplements, and Eating for Performance w/ Anders Varner & Doug Larson — Barbell Shrugged #354
(Sat, Nov 10, 2018)
";
- Losing A Father and Learning Forgive Doesn’t Mean Forget w/ Kory Cook — Feed Me Fuel Me #112
(Thu, Nov 08, 2018)
";
- AMRAP Mentality for Fitness, Business, and Personal Success w/ Jason Khalipa — Barbell Shrugged #353
(Wed, Nov 07, 2018)
";
- Memoirs of My Ex-Girlfriend (A Model, Mom, & Entrepreneur) w/ Nikki Leonard — Real Chalk #48
(Tue, Nov 06, 2018)
";
- 10X Your Coaching Business Through Instagram and Authenticity w/ Ross & Rachel from Trill Media — The Bledsoe Show #107
(Mon, Nov 05, 2018)
";
- Creating Great Apparel for Functional Fitness Athletes w/ Joe Kudla — Barbell Shrugged #352
(Sat, Nov 03, 2018)
";
- The Strong Coach w/ Mike Bledsoe — Feed Me Fuel Me #111
(Thu, Nov 01, 2018)
";
- Why Your Training is Leaving You Injured and How to Fix It w/ Dr. Sean Pastuch of Active Life Rx— Barbell Shrugged #351
(Wed, Oct 31, 2018)
";
- Becoming a 10 Time Bodybuilding Champion w/ Lauren Powers — Real Chalk #47
(Tue, Oct 30, 2018)
";
- Develop a Fight IQ and Becoming a Coachable Athlete w/ Rick McCoy — The Bledsoe Show #106
(Mon, Oct 29, 2018)
";
- Why Your CrossFit Coach Is Not Chasing Excellence w/ Kenny Kane — Barbell Shrugged #350
(Sat, Oct 27, 2018)
";
- Fix Your Marriage and Relationships w/ Ashley Bledsoe — Feed Me Fuel Me #110
(Thu, Oct 25, 2018)
";
- Electrical Brain Stimulation for Optimal Performance w/ Dr. Daniel Chao — Barbell Shrugged #349
(Wed, Oct 24, 2018)
";
- Testosterone, Sex Hormones & Hormonal Health w/ Laurie Christine King — Real Chalk #46
(Tue, Oct 23, 2018)
";
- The Steel Mace Practice and How The Strong Coach Helped Leo Make $20K in 2 Months w/ Leo Savage & Serena Elizabeth — The Bledsoe Show #105
(Mon, Oct 22, 2018)
";
- Lessons Training with Rich Froning w/ EZ Muhammad — Barbell Shrugged
(Sat, Oct 20, 2018)
";
- Hermonia w/ Jill Petersen — Feed Me Fuel Me #109
(Thu, Oct 18, 2018)
";
- Deadlift 500 and Run a 5 Minute Mile in the Same Day w/ Hunter McIntyre — Barbell Shrugged #347
(Wed, Oct 17, 2018)
";
- The Inspiring Story of a WWE Superstar and Serial Entrepreneur w/ Natalie Eva Marie — Real Chalk #45
(Tue, Oct 16, 2018)
";
- Detoxing Life, Crushing Limitations, and Owning Your Awesome w/ Drew Canole — The Bledsoe Show #104
(Mon, 1, )(5 2018 Oct, 12:00:00)
";
- Should You Open A CrossFit Gym? w/ Chris Spealler — Barbell Shrugged #346
(Sat, Oct 13, 2018)
";
- Building A Badass — Big Brother & A Bigger Lesson — 7
(Fri, Oct 12, 2018)
";
- The Wellness Conversation w/ Dr. Rachel Hesselbrock — Feed Me Fuel Me #108
(Thu, Oct 11, 2018)
";
- How CBD Increases Performance, Health, and Happiness w/ Evan Demarco — Barbell Shrugged #345
(Wed, Oct 10, 2018)
";
- Let's Get Weird w/ Ronnie Teasdale — Real Chalk #44
(Tue, Oct 09, 2018)
";
- Matt Cooper: Psychedelic Performance — The Bledsoe Show #103
(Mon, Oct 08, 2018)
";
- Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344
(Sat, Oct 06, 2018)
";
- Building A Badass — National Best Seller — 6
(Fri, Oct 05, 2018)
";
- Feed Me Fuel Me — Leader of Leaders w/ Aaron Guyett — 107
(Thu, Oct 04, 2018)
";
- Maximize Testosterone Without Steroids w/ Dr. Ben House — Barbell Shrugged #343
(Wed, Oct 03, 2018)
";
- Real Chalk — Maternity Expert, Entrepreneur & Certified Boss Ass Bit*^ w/ Nancy Anderson — 43
(Tue, Oct 02, 2018)
";
- The Bledsoe Show — Paris Robinson: Surviving Gangs, Drugs and Prison - 102
(Mon, Oct 01, 2018)
";
- Barbell Shrugged — I Want Villians in CrossFit w/ Aaron Hinde — 342
(Sat, Sep 29, 2018)
";
- Building A Badass — Nascar - I Got Duped! — 5
(Fri, Sep 28, 2018)
";
- Feed Me Fuel Me — Shrugged Collective w/ Doug Larson — 106
(Thu, Sep 27, 2018)
";
- Barbell Shrugged — The Meathead Hippie w/ Emily Schromm — 341
(Wed, Sep 26, 2018)
";
- Real Chalk — When Preparation Meets Opportunity w/ Anders Varner — 42
(Tue, Sep 25, 2018)
";
- The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101
(Mon, Sep 24, 2018)
";
- The Bledsoe Show — Anders Varner: Guiding Coaches to Their Greatness — 101
(Mon, Sep 24, 2018)
";
- Barbell Shrugged — The Athlete’s Voice on the 2019 CrossFit Games — 340
(Sat, Sep 22, 2018)
";
- Building a Badass — Activating My Dreams Into Reality — 4
(Fri, Sep 21, 2018)
";
- Feed Me Fuel Me — Morning Chalk Up w/ Justin Lofranco — 105
(Thu, Sep 20, 2018)
";
- Barbell Shrugged — Paleo for Performance w/ Ashleigh VanHouten — 339
(Wed, Sep 19, 2018)
";
- Real Chalk — Creating Better Content w/ Duke Loren — 41
(Tue, Sep 18, 2018)
";
- The Bledsoe Show — Charles Clay: From Pain to Purpose — 100
(Mon, Sep 17, 2018)
";
- Barbell Shrugged — Earned Not Given: The Story of The Granite Games w/ John Swanson — 338
(Sat, Sep 15, 2018)
";
- Building a Badass — A War Zone Saved My Life — 3
(Fri, Sep 14, 2018)
";
- Feed Me Fuel Me — Dark Horse w/ Shane Farmer — 104
(Thu, Sep 13, 2018)
";
- Barbell Shrugged — The Future of The CrossFit Games w/ Armen Hammer — 337
(Wed, Sep 12, 2018)
";
- Real Chalk — Questions & Answers w/ Ryan Fischer — 40
(Tue, Sep 11, 2018)
";
- The Bledsoe Show — Paul Edge: Code Zero — 99
(Mon, Sep 10, 2018)
";
- Building a Badass — A Look Into The Future, The Ditch — 2
(Fri, Sep 07, 2018)
";
- Feed Me Fuel Me — The Alpha Hippie w/ Angelo Sisco — 103
(Thu, Sep 06, 2018)
";
- Barbell Shrugged — Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson — 336
(Wed, Sep 05, 2018)
";
- Real Chalk — The Entrepreneur Path w/ Dave Driskell — 39
(Tue, Sep 04, 2018)
";
- The Bledsoe Show — Nurse Courtney: On Cannabis — 98
(Mon, Sep 03, 2018)
";
- Barbell Shrugged — Laird Hamilton, Gabby Reece, and PJ Nestler: Underwater Training — 335
(Sat, Sep 01, 2018)
";
- Building a Badass — She’ll Need to Wear a Cup: My First Political Stand — 1
(Fri, Aug 31, 2018)
";
- Feed Me Fuel Me — The Space Between w/ Dr. Cara Miller — 102
(Thu, Aug 30, 2018)
";
- Barbell Shrugged — Cultivate Your Mind, Body, and Movement w/ Aaron Alexander — 334
(Wed, Aug 29, 2018)
";
- Real Chalk — Orthorexia & Fitness Addiction w/ Erin Monson — 38
(Tue, Aug 28, 2018)
";
- The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97
(Mon, Aug 27, 2018)
";
- Barbell Shrugged — Building a Badass w/ Christmas Abbott — 333
(Sat, Aug 25, 2018)
";
- Feed Me Fuel Me — Hold The Standard w/ Logan Gelbrich — 101
(Thu, Aug 23, 2018)
";
- Barbell Shrugged — Health for High Performance w/ Mike Salemi — 332
(Wed, Aug 22, 2018)
";
- Real Chalk — Plant Based Power w/ Chris Manderino — 37
(Tue, Aug 21, 2018)
";
- The Bledsoe Show w/ Mike Sherbakov — Finding Your Purpose & Discovering Success- 96
(Mon, Aug 20, 2018)
";
- Barbell Shrugged — Over 40 Years of Strength and Conditioning w/ Anders Varner and Doug Larson — 331
(Sat, Aug 18, 2018)
";
- The Strong Coach — Closing Interview w/ Danny Rios - Epilogue
(Fri, Aug 17, 2018)
";
- Feed Me Fuel Me — Always Faithful w/ Mike Burgener — 100
(Thu, Aug 16, 2018)
";
- Barbell Shrugged — The Primal Lifestyle w/ Mark Sisson — 330
(Wed, Aug 15, 2018)
";
- Real Chalk — Cooking Oil, Eating Out, and More from Ryan's Couch — 36
(Tue, Aug 14, 2018)
";
- The Bledsoe Show w/ Mike T Nelson — Training the Core for Strength Sports - 95
(Mon, Aug 13, 2018)
";
- Barbell Shrugged — 4 Time Weightlifting National Champion Jessica Lucero — 329
(Sat, Aug 11, 2018)
";
- The Strong Coach — Trainer or "Rent a Friend"? w/ Paul Chek — 8
(Fri, Aug 10, 2018)
";
- Feed Me Fuel Me — Keep Moving Forward w/ Kelli Michelle — 99
(Thu, Aug 09, 2018)
";
- Barbell Shrugged — Building Fitness Businesses w/ Michael Cazayoux — 328
(Wed, Aug 08, 2018)
";
- Real Chalk — The Sisu Way w/ Scott McGee — 35
(Tue, Aug 07, 2018)
";
- The Bledsoe Show w/ Benjamin Bunn - Green Beret to CrossFit Gym Owner #94
(Mon, Aug 06, 2018)
";
- The Strong Coach — Show Me Your Hustle w/ Anders Varner — 7
(Fri, Aug 03, 2018)
";
- Feed Me Fuel Me — The Price of Sustainability w/ James Fitzgerald — 98
(Thu, Aug 02, 2018)
";
- Barbell Shrugged — Nutrition for CrossFit Athletes w/ Adee Zukier Cazayoux — 327
(Wed, Aug 01, 2018)
";
- Real Chalk — Performance Hacks w/ Ryan & Yaya — 34
(Tue, Jul 31, 2018)
";
- The Bledsoe Show w/ Jonathon and Baldo of MSW Lounge - Limitless Injections Are Here! #92
(Mon, Jul 30, 2018)
";
- Doug and Anders Catch Up With Bledsoe - Episode 325
(Sat, Jul 28, 2018)
";
- The Strong Coach — Being the Steward of Your Client’s Dreams w/ Michael Cazayoux — 6
(Fri, Jul 27, )(2018 +0000 12:30:00, )
";
- Feed Me Fuel Me — Whatever I Want w/ Beau Ash — 97
(Thu, Jul 26, 2018)
";
- Barbell Shrugged — Total Human Optimization w/ Kyle Kingsbury — 325
(Wed, Jul 25, 2018)
";
- Real Chalk — Acquisition & Retention w/ Jim Crowell — 33
(Tue, Jul 24, 2018)
";
- The Bledsoe Show w/ Liz Germain: Spotting BS in the Fitness Industry #87
(Mon, Jul 23, 2018)
";
- Emily Abbott Opens Up About Crossfit Ban
(Sat, Jul 21, 2018)
";
- The Strong Coach — The Path to Greatness is Never Straight w/ Zach Even-Esh — 5
(Fri, Jul 20, 2018)
";
- Feed Me Fuel Me — Radical Candor w/ Scott Keppel — 96
(Thu, Jul 19, 2018)
";
- Barbell Shrugged — The Magic of Mushrooms w/ Tero Isokauppila — 324
(Wed, Jul 18, 2018)
";
- Real Chalk — Unsustainable Fast-track Model w/ James Fitzgerald — 32
(Tue, Jul 17, 2018)
";
- The Bledsoe Show w/ Adee and Michael Cazayoux: Being Courageous in Relationships #83
(Mon, Jul 16, 2018)
";
- The Strong Coach — How to Motivate Your Clients w/ Ben Pakulski — 4
(Fri, Jul 13, 2018)
";
- Feed Me Fuel Me — To Be Self-less Requires a Little Self-ish w/ David Lovell — 95
(Thu, Jul 12, 2018)
";
- Barbell Shrugged — Bro Show: I'm On a Boat — 323
(Wed, Jul 11, 2018)
";
- Real Chalk — Scientific Fitness w/ Coach Mike Lee — 31
(Tue, Jul 10, 2018)
";
- The Bledsoe Show w/ Leo Savage: Flow States for Strength #82
(Mon, Jul 09, 2018)
";
- The Strong Coach — Coaching Culture w/ Adee Cazayoux — 3
(Fri, Jul 06, 2018)
";
- Feed Me Fuel Me — The Disruptor's Code w/ Ketan Makwana — 94
(Thu, Jul 05, 2018)
";
- Barbell Shrugged — The Flexible Dieting Lifestyle w/ Zach Rocheleau — 322
(Wed, Jul 04, 2018)
";
- Real Chalk — The Awakening w/ Marcus Filly — 30
(Tue, Jul 03, 2018)
";
- The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81
(Mon, Jul 02, 2018)
";
- The Strong Coach — Understanding Your Client's Needs w/ Aleks Rybchinskiy — 2
(Fri, Jun 29, 2018)
";
- Feed Me Fuel Me — Your Message is in Your Mess w/ Tony Grebmeier - 93
(Thu, Jun 28, 2018)
";
- Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321
(Wed, Jun 27, 2018)
";
- Real Chalk — Crushing Addiction with Carleen Mathews — 29
(Tue, Jun 26, 2018)
";
- The Bledsoe Show w/ Jeff Chilton: Everything on Medicinal Mushrooms #79
(Mon, Jun 25, 2018)
";
- The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1
(Fri, Jun 22, 2018)
";
- Feed Me Fuel Me — The Big Picture w/ Dr. Andy Galpin — 92
(Thu, Jun 21, 2018)
";
- Barbell Shrugged - Mindset of a Champion w/ 2x UFC Champion Dominick Cruz -320
(Wed, Jun 20, 2018)
";
- Real Chalk — The Reset Button w/ Joe Di — 28
(Tue, Jun 19, 2018)
";
- The Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern Lifestyle #78
(Mon, Jun 18, 2018)
";
- The Strong Coach — Prologue
(Fri, Jun 15, 2018)
";
- Feed Me Fuel Me — Committed to Change w/ Taylor Dayne Loyd — 91
(Thu, Jun 14, 2018)
";
- Barbell Shrugged — Nutrition, Hormones & Coaching w/ Laurie King — 319
(Wed, Jun 13, 2018)
";
- Real Chalk — A Quickie w/ Mark Sisson — 27
(Tue, Jun 12, 2018)
";
- The Bledsoe Show w/ Simon Scott: Burnt & Poisoned #77
(Mon, Jun 11, 2018)
";
- Barbell Shrugged — Controversy, CrossFit, and Future w/ Russell Berger
(Sat, Jun 09, 2018)
";
- Body of Knowledge — Epilogue
(Fri, Jun 08, 2018)
";
- Body of Knowledge — Chapter 9 — Human Healthcare w/ Linda Resonstock
(Fri, Jun 08, 2018)
";
- Feed Me Fuel Me — Sharpen The Axe w/ Seth Page - 90
(Thu, Jun 07, 2018)
";
- Barbell Shrugged — Why You Need Fish Oil w/ Evan Demarco — 318
(Wed, Jun 06, 2018)
";
- Real Chalk — The Fit to Fat to Fit Journey w/ Drew Manning — 26
(Tue, Jun 05, 2018)
";
- The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75
(Mon, Jun 04, 2018)
";
- What is the Program Vault?
(Sat, Jun 02, 2018)
";
- Body of Knowledge — Chapter 8 — Human Performance
(Fri, Jun 01, 2018)
";
- Feed Me Fuel Me — Abracadabra w/ Mark England — 89
(Thu, May 31, 2018)
";
- Barbell Shrugged — Beyond Macros and Micros w/ Jason Phillips — 317
(Wed, May 30, 2018)
";
- Real Chalk — Hack Your Life w/ PrimalHacker — 25
(Tue, May 29, 2018)
";
- The Bledsoe Show w/ Matt Walrath: Nutrition is More Than Food #74
(Mon, May 28, 2018)
";
- Body of Knowledge — Chapter 7 — Conscious Coaching w/ Brett Bartholomew
(Fri, May 25, 2018)
";
- Feed Me Fuel Me — Keeping Perspective w/ Ryan Moody — 88
(Thu, May 24, 2018)
";
- Barbell Shrugged - Creating the Ultimate Gym Culture w/ Kenny Santucci - 316
(Wed, May 23, 2018)
";
- Real Chalk — Better Body Performance w/ Dr. Mike T. Nelson — 24
(Tue, May 22, 2018)
";
- The Bledsoe Show w/ Brooke Ence: How I've Learned to Love Myself #72
(Mon, May 21, 2018)
";
- Want to Compete in Weightlifting? Here's how to get ready
(Sat, May 19, 2018)
";
- Body of Knowledge — Chapter 6 — Abundance Survival
(Fri, May 18, 2018)
";
- Feed Me Fuel Me — Firebreather Lifestyle w/ Anders Varner — 87
(Thu, May 17, 2018)
";
- Barbell Shrugged - If You Can't, Then You Must w/ Ben Pakulski - 315
(Wed, May 16, 2018)
";
- Real Chalk — Nutrition 101: More Than Just The Basics — 23
(Tue, May 15, 2018)
";
- The Bledsoe Show w/ Aaron Alexander: Cultivating Diversity Across the Board #71
(Mon, May 14, 2018)
";
- Body of Knowledge — Chapter 5 — Biases Collide
(Fri, May 11, 2018)
";
- Feed Me Fuel Me — Act Like You Give a Damn w/ Darrel Wang — 86
(Thu, May 10, 2018)
";
- Why You Need to Go Through Hardship w/ Bradley Martyn — 314
(Wed, May 09, 2018)
";
- Real Chalk — Expanding Mind and Body w/ Eric Leija, Primal Swoledier — 22
(Tue, May 08, 2018)
";
- The Bledsoe Show — Max Shank: Athleticism Makes Life Easier — 69
(Mon, May 07, 2018)
";
- Body of Knowledge — Chapter 4 — Transforming Training w/ Michael Blevins
(Fri, May 04, 2018)
";
- Feed Me Fuel Me — Making Healthy Taste Good w/ Jason Sani — 85
(Thu, May 03, 2018)
";
- Barbell Shrugged — Let’s Not Be Perfect w/ Emily Abbott — 313
(Wed, May 02, 2018)
";
- Real Chalk — Adapting to Change w/ Bryan Boorstein - 21
(Tue, May 01, 2018)
";
- The Bledsoe Show — Christmas Abbott: Unplanned Doesn’t Mean Unwelcome — 67
(Mon, Apr 30, 2018)
";
- Body of Knowledge — Chapter 3 — Powerful Prevention w/ Jack Osbourne
(Fri, Apr 27, 2018)
";
- Feed Me Fuel Me — Know Fear w/ Tony Blauer — 84
(Thu, Apr 26, 2018)
";
- Barbell Shrugged — How to Be Yourself Online w/ Amanda Bucci — 312
(Wed, Apr 25, 2018)
";
- Real Chalk — Be a Nice Asshole w/ Ryan Williams — 20
(Tue, Apr 24, 2018)
";
- The Bledsoe Show — Kyle Kingsbury: Finding Inner Peace — 66
(Mon, Apr 23, 2018)
";
- Body of Knowledge — Chapter 2 — Contextual Practice
(Fri, Apr 20, 2018)
";
- Feed Me Fuel Me — Intuitive Clairvoyance w/ Julie Farha — 83
(Thu, Apr 19, 2018)
";
- Barbell Shrugged — How to Grow Your Gym w/ Mind Pump — 311
(Wed, Apr 18, 2018)
";
- Real Chalk — Dominate The Social Media World w/ Paige Hathaway — 19
(Tue, Apr 17, 2018)
";
- The Bledsoe Show w/ Kevin Gillotti: Carrying the Fire #64
(Mon, Apr 16, 2018)
";
- Body of Knowledge — Chapter 1 — Deep Adaptations
(Fri, Apr 13, 2018)
";
- Body of Knowledge — Prologue — Origin Story
(Fri, Apr 13, 2018)
";
- Feed Me Fuel Me — Passion Before Paychecks w/ Rachel Balkovec — 82
(Thu, Apr 12, 2018)
";
- Barbell Shrugged - Learning to Appreciate Your Body w/ Jen Esquer - 310
(Wed, Apr 11, 2018)
";
- Real Chalk - Become a Protein Genius w/ Kevin Lawrence - 18
(Tue, Apr 10, 2018)
";
- The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62
(Mon, Apr 09, 2018)
";
- Hustle, Loyalty, Respect with John Cena — 309
(Fri, Apr 06, 2018)
";
- The Future of Barbell Shrugged with Anders Varner - Part II
(Thu, Apr 05, 2018)
";
- The Future of Barbell Shrugged with Anders Varner
(Wed, Apr 04, 2018)
";
- Real Chalk - Execute Your Dream w/ Ashley Boeckle
(Tue, Apr 03, 2018)
";
- The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61
(Mon, Apr 02, 2018)
";
- BIG ANNOUNCEMENT - More Great Shows Coming Soon
(Mon, Apr 02, 2018)
";
- The Science of Ketones, Lactic Acid and More w/ Dr. Eddie Jo
(Wed, Mar 28, 2018)
";
- Earn the Day with Functional Mover Adam Von Rothfelder
(Wed, Mar 21, 2018)
";
- Talking Competing, Coaching and Running a Gym with Ryan Fischer
(Wed, Mar 14, 2018)
";
- Optimizing Performance with Renaissance Periodization Founder Dr. Mike Israetel
(Wed, Mar 07, 2018)
";
- Coaching is Coaching is Coaching w/ Shane Farmer
(Wed, Feb 28, 2018)
";
- Holistic Lifestyle Coaching with Legendary Strength Coach Paul Chek
(Wed, Feb 21, 2018)
";
- Building Movement Capacity w/ Dr. Roop Sihota
(Wed, Feb 14, 2018)
";
- The Shoulder Fix with Dr. Theresa Larson and Anders Varner
(Tue, Feb 06, 2018)
";
- Making Healthy Living Easy and Affordable For Everyone w/ Gunnar Lovelace - 298
(Wed, Jan 31, 2018)
";
- Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras
(Wed, Jan 24, 2018)
";
- Mobility, Stability and Strength w/ Dr. Jordan Jiunta and Dr. Jordan Shallow - 296
(Wed, Jan 17, 2018)
";
- The Next Great American Weightlifter - Harrison Maurus - 295
(Wed, Jan 10, 2018)
";
- Supplements for Optimizing Your Health with Drew Canole - 294
(Wed, Jan 03, 2018)
";
- Effects of Drinking Alcohol on Training and Recovery w/ Alcohol Scientist Dr. Jakob Vingren
(Wed, Dec 27, 2017)
";
- Preventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292
(Wed, Dec 20, 2017)
";
- Training for the Weightlifting World Championships w/ Travis Mash - 291
(Wed, Dec 13, 2017)
";
- The Most Experience Weightlifting Coach In America - Bob Takano - 290
(Wed, Dec 06, 2017)
";
- Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289
(Wed, Nov 29, 2017)
";
- How to Become a Professional Strength Coach w/ Scott Caulfield - 288
(Wed, Nov 22, 2017)
";
- 1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
(Wed, Nov 15, 2017)
";
- All-Time Total World Record Powerlifter Marisa Inda - 286
(Wed, Nov 08, 2017)
";
- Scientific Principles of Strength Training w/ Chad Wesley Smith - 285
(Wed, Nov 01, 2017)
";
- Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
(Fri, Oct 27, 2017)
";
- Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
(Wed, Oct 25, 2017)
";
- Mind Pump + Barbell Shrugged - 283
(Fri, Oct 20, 2017)
";
- Training to be a Superhero w/ Brandon Routh - 282
(Wed, Oct 18, 2017)
";
- The Strongest Bodybuilder in the World w/ Stan Efferding - 281
(Wed, Oct 11, 2017)
";
- The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280
(Wed, Oct 04, 2017)
";
- National Champion Weightlifter and Team USA Coach Derrick Johnson - 279
(Wed, Sep 27, 2017)
";
- Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
(Wed, Sep 20, 2017)
";
- Blood, biomarker, genetic testing... and poop w/ Ben Greenfield - 277
(Wed, Sep 13, 2017)
";
- Power, Mobility, and Discipline w/ Jesse Burdick - 276
(Wed, Sep 06, 2017)
";
- Going Wild with the Fat- Burning Man Abel James - 275
(Wed, Aug 30, 2017)
";
- Position, Movement, and Purpose with Carl Paoli - 274
(Wed, Aug 23, 2017)
";
- Moving Through Injury with Dan Pope and Ryan DeBell - 273
(Wed, Aug 16, 2017)
";
- Biohacking with Dave Asprey - 272
(Wed, Aug 09, 2017)
";
- Total Human Optimization with John Wolf - 271
(Wed, Aug 02, 2017)
";
- Meet the Athletes of Invictus
(Wed, Jul 26, 2017)
";
- Flow States & the Consciousness Revolution with Aubrey Marcus
(Wed, Jul 19, 2017)
";
- Moving All Your Cells with Katy Bowman
(Wed, Jul 12, 2017)
";
- Being the Boss of Your DNA with Mark Sisson
(Wed, Jul 05, 2017)
";
- The Science on Motivation W/ Lenny Wiersma
(Wed, Jun 28, 2017)
";
- The Road to A 4x Bodyweight Deadlift W/ Stefi Cohen
(Wed, Jun 21, 2017)
";
- Eating For Performance & Longevity W/ Mike Dolce
(Wed, Jun 14, 2017)
";
- The Evolution Of A Games Athlete W/ Wes Piatt
(Wed, Jun 07, 2017)
";
- CJ Martin on The Mindset of a Competitive Athlete
(Wed, May 31, 2017)
";
- Sean Waxman On Leadership, Weightlifting, & The Growth Mindset
(Wed, May 24, 2017)
";
- David Weck On Locomotion, Squatting More, & The Bosu Ball
(Wed, May 17, 2017)
";
- Getting UNPLUGGED w/ Brian Mackenzie and Andy Galpin - 259
(Wed, May 10, 2017)
";
- The Conditioning Tool You Probably Are Not Using W/ Aaron Guyett
(Wed, May 03, 2017)
";
- Program Design Strategies w/ MMA Coach, Darryl Christian
(Wed, Apr 26, 2017)
";
- How To Target & Train Your Weaknesses W/ Mike Burgener
(Thu, Apr 20, 2017)
";
- How To Start Training High Skill Movements
(Wed, Apr 12, 2017)
";
- How To Fix Your Posture & Movement Patterns
(Wed, Apr 05, 2017)
";
- The 5 Best Supplements For Performance - 253
(Wed, Mar 29, 2017)
";
- How To Train Your Grip Strength
(Wed, Mar 22, 2017)
";
- Why You Need To Recover As Hard As You Train W/ Jill Miller
(Wed, Mar 15, 2017)
";
- Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger
(Wed, Mar 08, 2017)
";
- Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo
(Wed, Mar 01, 2017)
";
- How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno
(Wed, Feb 22, 2017)
";
- Why Good Athletes Fall Apart in Competition
(Wed, Feb 15, 2017)
";
- Going From Obese To Beast W/ John Glaude
(Wed, Feb 08, 2017)
";
- How To Hack Fear
(Wed, Feb 01, 2017)
";
- How To Pursue Mastery
(Wed, Jan 25, 2017)
";
- The 3 Mechanisms of Hypertrophy
(Wed, Jan 18, 2017)
";
- How To Fix Your Jacked Up Shoulders
(Wed, Jan 11, 2017)
";
- The Importance of Sleep For Performance
(Wed, Jan 04, 2017)
";
- How To Fix Your Lower Back
(Wed, Dec 28, 2016)
";
- The Power of Breath & Temperature
(Wed, Dec 21, 2016)
";
- True Speed Training
(Wed, Dec 14, 2016)
";
- Coaching Philosophy & Strongman Training
(Wed, Dec 07, 2016)
";
- The Future Of Fitness With Mike, Doug, And Crew
(Wed, Nov 30, 2016)
";
- The Pros and Cons of Scaling Workouts
(Wed, Nov 23, 2016)
";
- The Basics of Program Design - 234
(Wed, Nov 16, 2016)
";
- Extra: Why You Should Do The Shrugged Strength Challenge
(Mon, Nov 14, 2016)
";
- The Godfather of American Weightlifting: Mike Burgener - TALKING DEPTH (The FULL DEPTH Aftershow)
(Wed, Nov 09, 2016)
";
- Squat Injuries, Fixes & Myths w/ Dr. Aaron Horschig of Squat University
(Wed, Nov 02, 2016)
";
- Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232
(Wed, Oct 26, 2016)(26:28 +0000, )
";
- This Guy Squats 700lbs at 181lbs Bodyweight
(Wed, Oct 19, 2016)
";
- Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230
(Wed, Oct 12, 2016)
";
- How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229
(Wed, Oct 05, 2016)
";
- Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228
(Wed, Sep 28, 2016)
";
- The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227
(Wed, Sep 21, 2016)
";
- How to Use Strongman Exercises to Build Functional Strength - 226
(Wed, Sep 14, 2016)
";
- How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
(Wed, Sep 07, 2016)
";
- Switching Goals: CrossFitter To Weightlifter (and Vice Versa) - 224
(Wed, Aug 31, 2016)
";
- Metabolic Flexibility, Insulin Sensitivity, Macros & Ketosis w/ Dr. Mike Nelson
(Wed, Aug 24, 2016)(3 +0000, )
";
- How CrossFit Has Evolved Since We Started - 222
(Wed, Aug 17, 2016)
";
- "Seek Death" w/ Tait Fletcher and Keith Jardine of Caveman Coffee
(Wed, Aug 10, 2016)
";
- How to Increase Your Aerobic Capacity w/ Chris Hinshaw - 220
(Wed, Aug 03, 2016)
";
- TRAINING vs. EXERCISING - 219
(Wed, Jul 27, 2016)
";
- How To Stay Young w/ CrossFit Games Masters Athletes Annie Sakamoto & Ron Ortiz - 218
(Thu, Jul 21, 2016)
";
- Developing Explosive Strength w/ Cal Dietz and Dr. Andy Galpin - 217
(Wed, Jul 13, 2016)
";
- Talking Depth - The Psychology of Nutrition
(Wed, Jul 06, 2016)
";
- How To Address Painful Movement w/ Dr. Dave Tilley & Dr. Dan Pope - 216
(Wed, Jun 29, 2016)
";
- Coaching Cues and Barbecues w/ Chad Vaughn & MIke Cerbus - 215
(Wed, Jun 22, 2016)
";
- Talking Depth - Goodbye Chris/ The Alex Maclin Story
(Wed, Jun 15, 2016)
";
- How To Get Someone To Eat Healthy w/ Thomas Cox of MealFit - 214
(Wed, Jun 01, 2016)
";
- Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon
(Wed, May 25, 2016)
";
- Rich Froning & Angelo Dicicco on The Power of Having Great Training Partners - 211
(Wed, May 18, 2016)
";
- Lindy Barber & Elly Kabboord from CrossFit Mayhem Freedom on The Beauty of Patience - 212
(Wed, May 18, 2016)
";
- The Separator Between Being Good and Being Great - 210
(Wed, May 11, 2016)
";
- Our Test for Strength: The Shrugged Strength Test - 209
(Wed, May 04, 2016)
";
- 99 Problems But A Pull-Up Ain't One - 208
(Wed, Apr 27, 2016)
";
- Talking Depth - NASA (part 2)
(Thu, Apr 21, 2016)
";
- Talking Depth - NASA (Part 1)
(Thu, Apr 14, 2016)
";
- Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train
(Wed, Apr 06, 2016)
";
- Stop Obsessing, Start Enjoying: How to Be at Peace with Your Gains and Have a Hella Fun Time Training Again
(Wed, Mar 30, 2016)
";
- Coming Back From an Injury: How To Ease Back Into Training and Get Back on the Wagon
(Wed, Mar 23, 2016)
";
- Aerobic Training for CrossFit: How to Improve Pacing, Breathing & Recovery - 204
(Wed, Mar 16, 2016)
";
- Nutrition for Aesthetics vs. Performance vs. Health - 203
(Wed, Mar 09, 2016)
";
- The Bro Sesh: Hypertrophy and The Pump - 202
(Wed, Mar 02, 2016)
";
- The CrossFit Open is Coming! - 201
(Wed, Feb 24, 2016)
";
- Drop Everything and Train - 200
(Wed, Feb 17, 2016)
";
- New Years Motivation: Most Inspirational Moments on Barbell Shrugged
(Wed, Jan 06, 2016)
";
- The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
(Wed, Dec 23, 2015)
";
- Viewer's Choice: Top 5 Barbell Shrugged Episodes
(Wed, Dec 09, 2015)
";
- The Best of: Olympic Weightlifting
(Mon, Nov 30, 2015)
";
- The Best of: Women of CrossFit
(Wed, Nov 11, 2015)
";
- The Best of Rich Froning on Barbell Shrugged
(Wed, Oct 28, 2015)
";
- Episode 200
(Wed, Oct 21, 2015)
";
- 10 Principles for Success with Lewis Howes from The School of Greatness
(Wed, Oct 14, 2015)
";
- The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black
(Wed, Oct 07, 2015)
";
- Real Science, Bro. The Latest Strength Research w/ Dr. Andy Galpin - EP 197
(Wed, Sep 30, 2015)
";
- No Leg. No Sight. No Problem. How Would You Adapt Your Training?
(Thu, Sep 24, 2015)
";
- Old Man Strength: How Train Better With Age - EP 195
(Wed, Sep 16, 2015)
";
- The Bench Press: You've Been Lied To
(Wed, Sep 09, 2015)
";
- Mind Gainz: The Psychology of Strength and Conditioning
(Wed, Sep 02, 2015)
";
- Quit Rounding Your Back, Or You'll Lose All Your Friends
(Wed, Aug 26, 2015)
";
- How to Identify Deficiencies, Imbalances & Weaknesses
(Wed, Aug 19, 2015)
";
- The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190
(Wed, Aug 12, 2015)
";
- The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share
(Wed, Aug 05, 2015)
";
- 500 Days of Squats w/ Cory Gregory - EP 188
(Wed, Jul 29, 2015)
";
- Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187
(Thu, Jul 23, 2015)
";
- The Future of Weightlifting - EP 186
(Wed, Jul 15, 2015)
";
- What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185
(Wed, Jul 08, 2015)
";
- How Weightlifting Can Change Your Life w/ Danny Soul
(Wed, Jul 01, 2015)
";
- Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183
(Wed, Jun 24, 2015)
";
- The Best Way to Get Started w/ the Olympic Lifts - EP 182
(Wed, Jun 17, 2015)
";
- Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
(Wed, Jun 10, 2015)(:35:10 +0000, )
";
- Programming For CrossFit Classes w/ Kenny Kane
(Wed, Jun 03, 2015)
";
- How To Add Mass To Dat Ass
(Wed, May 27, 2015)
";
- Post-Workout Nutrition: The Window of Gainz
(Wed, May 20, 2015)
";
- Fun Ideas You Can Steal From Us To Improve Your Strength Training
(Wed, May 13, 2015)
";
- Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
(Wed, May 06, 2015)
";
- The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
(Wed, Apr 29, 2015)
";
- 174- Rich Froning Takes Over Barbell Shrugged
(Wed, Apr 22, 2015)
";
- 173- Why Your Mobility Is Not Improving w/ Roop Sihota
(Wed, Apr 15, 2015)
";
- 172- A Comeback Story w/ Maurice Clarett
(Wed, Apr 08, 2015)
";
- 171- "How You Feel Is A Lie" w/ John Broz
(Wed, Apr 01, 2015)
";
- 170- Squat Every Day w/ Cory Gregory of MusclePharm
(Wed, Mar 25, 2015)
";
- 169- Strength: A Way of Life w/ Dave Tate of EliteFTS
(Wed, Mar 18, 2015)
";
- 168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
(Wed, Mar 11, 2015)
";
- 167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
(Wed, Mar 04, 2015)
";
- 166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine
(Wed, Feb 25, 2015)
";
- 165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts
(Wed, Feb 18, 2015)
";
- 164- Interview w/ UFC Fighter Pat "Durkin" Cummins
(Thu, Feb 12, 2015)
";
- 163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons
(Wed, Feb 11, 2015)
";
- Julie Foucher Interview - Reigning Supreme w/ CTP
(Fri, Feb 06, 2015)
";
- The Keys to Becoming a Successful Weightlifter Part 1 of 3
(Thu, Feb 05, 2015)
";
- The 3 Reasons Most People Struggle w/ The Snatch, Clean & Jerk Part 2 of 3
(Thu, Feb 05, 2015)
";
- What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3
(Thu, Feb 05, 2015)
";
- 162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More!
(Wed, Feb 04, 2015)
";
- 161- Qualities of GREAT Coaching: What You Should Be Looking For
(Wed, Jan 28, 2015)
";
- 160- What The Hell is So Cool About Obstacle Racing
(Wed, Jan 21, 2015)
";
- 159- The 3 Things Most People Don't Know About Muscle
(Wed, Jan 14, 2015)
";
- 158- The 1 Thing That Will Make You Better at Everything
(Wed, Jan 07, 2015)
";
- 157- New Year's Resolutions: Do's and Don'ts
(Wed, Dec 31, 2014)
";
- 156- 5 Key Habits Christmas Abbott Wants You To Form
(Thu, Dec 25, 2014)
";
- 155- Part 3- Coaching is More Than Coaching
(Fri, Dec 19, 2014)
";
- 155- Part 2- What Goes Into Making The Worlds Finest Barbell
(Fri, Dec 19, 2014)
";
- 155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
(Fri, Dec 19, 2014)
";
- 154- How to Workout and Eat Healhty While Traveling
(Wed, Dec 10, 2014)
";
- 153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
(Wed, Dec 03, 2014)
";
- 152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
(Wed, Nov 26, 2014)
";
- 151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber
(Wed, Nov 19, 2014)
";
- 150 - How We (and Diane Fu) Define Progress in the Gym
(Wed, Nov 12, 2014)
";
- 149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov
(Wed, Nov 05, 2014)
";
- 148- Proper Strength Progression
(Wed, Oct 29, 2014)
";
- 147- Shutting Up The Voice In Your Head & Living Life With Purpose w/ Tony The Fridge
(Wed, Oct 22, 2014)
";
- 146- How Community Supported Agriculture Will Save Our Lives w/ Farmer Joe Pimentel
(Wed, Oct 15, 2014)
";
- 145- Strength Training for Runners & Run Training for Strength Athletes w/ Nate Helming
(Wed, Oct 08, 2014)
";
- 144- 61 Years of Training and STILL Learning w/ Dr. Fred Bisci
(Wed, Oct 01, 2014)
";
- 143- How to Maximize Sport and Life Performance with Freestyle Movement w/ Carl Paoli
(Wed, Sep 24, 2014)
";
- SPECIAL: Barbell Shredded Podcast (All the Details of our the Program)
(Sun, Sep 21, 2014)
";
- SPECIAL: Barbell Bikini Podcast (All the Details of our the Program)
(Sun, Sep 21, 2014)
";
- 142- Training to Get Strong & Athletic (and Look Good Naked) w/ Jackie Perez
(Wed, Sep 17, 2014)
";
- 141- How to Become a World Champion Weightlifter w/ Travis Mash
(Wed, Sep 10, 2014)
";
- 140- From Miss United States to Mixed Martial Arts w/ Whitney Miller
(Wed, Sep 03, 2014)
";
- 139- Positivity, Coaching, Comedy & CrossFit w/ Kenny Kane
(Wed, Aug 27, 2014)
";
- 138- Neuroscientist & Masters Athlete Steve Platek
(Wed, Aug 20, 2014)
";
- 137- Tips for Getting Strong as S#*T w/ John Welbourn of CrossFit Football
(Wed, Aug 13, 2014)
";
- 136 - Common Training Myths Busted w/ Dr. Andy Galpin
(Wed, Aug 06, 2014)
";
- 135- Transitioning from CrossFit to Weightlifting w/ Aja Barto
(Sun, Aug 03, 2014)
";
- 134- Kevin Ogar: Life After The Injury
(Wed, Jul 30, 2014)
";
- 133- CrossFit & NPGL Athletes Sam Dancer and Danny Nichols
(Sun, Jul 27, 2014)
";
- 132- Dmitry Klokov Training Advice
(Wed, Jul 23, 2014)
";
- 131- Talking Strength w/ Chad Smith of Juggernaut Training Systems
(Sun, Jul 20, 2014)
";
- 130- Kendrick Farris: Learn From My Mistakes, "Be Better Than Me"
(Wed, Jul 16, 2014)
";
- [Road To Regionals]
(Tue, Jul 15, 2014)
";
- [6 Month Muscle Gain Challenge]
(Tue, Jul 15, 2014)
";
- 129- Do What You Want. How To Live a Strong Life w/ Travis Mash
(Wed, Jul 09, 2014)
";
- 128- Beyond Training: Mastering Endurance, Health, and Life w/ Ben Greenfield
(Sun, Jul 06, 2014)
";
- 127- Lindsey Valenzuela: CrossFit Games Athlete and NPGL Athlete
(Wed, Jul 02, 2014)
";
- 126- Supplements, Unconventional Training Tools, and Spirituality w/ CEO of Onnit Aubrey Marcus
(Mon, Jun 30, 2014)
";
- 125- Why Andrea Ager Smiles So Much
(Wed, Jun 25, 2014)
";
- 124- Workout, Party, Repeat w/ CrossFit Regionals Athlete Jackie Perez
(Fri, Jun 20, 2014)
";
- 123- Building an Unbeatable Mind w/ Mark Divine of SealFit
(Wed, Jun 18, 2014)
";
- 122- Size, Strength, Steroids and Getting Jacked and Tan w/ Mark Bell and Silent Mike of Super Training
(Wed, Jun 11, 2014)
";
- 121- The Art of Weightlifting w/ Diane Fu of Fu Barbell
(Wed, Jun 04, 2014)
";
- 120- When To Go Hard and When To Rest w/ MMA Strength Coach Joel Jamieson
(Wed, May 28, 2014)
";
- 119- Biomedical Research, Nutrition, and Supplements w/ Dr. Rhonda Patrick
(Wed, May 21, 2014)
";
- 118- NPFL General Managers Ian Berger of the New York Rhinos and Jon Callahan of the Phoenix Rise
(Thu, May 15, 2014)
";
- 117- Tony Budding Founder of the NPFL National Pro Fitness League
(Wed, May 14, 2014)
";
- 116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!
(Wed, May 07, 2014)
";
- 115- NPFL President Jim Kean Details the Future of the National Pro Fitness League
(Wed, Apr 30, 2014)
";
- 114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
(Wed, Apr 23, 2014)
";
- 113- Increase Testosterone Naturally w/ Sleep
(Wed, Apr 16, 2014)
";
- 112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
(Wed, Apr 09, 2014)
";
- 111- What To Do After The CrossFit Open
(Wed, Apr 02, 2014)
";
- 110- National Pro Fitness League. Have you heard about the NPFL?
(Wed, Mar 26, 2014)
";
- 109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
(Thu, Mar 20, 2014)
";
- 108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
(Wed, Mar 19, 2014)
";
- 107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
(Wed, Mar 12, 2014)
";
- 106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
(Wed, Mar 05, 2014)
";
- 105- Is the CrossFit Level 1 Cert Course Worth It?
(Wed, Feb 26, 2014)
";
- 104- Should You Give It All Up to Live YOUR Dream?
(Wed, Feb 19, 2014)
";
- 103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
(Wed, Feb 12, 2014)
";
- 102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
(Wed, Feb 05, 2014)
";
- 101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
(Wed, Jan 29, 2014)
";
- 100- What Everyone Should Know About CrossFit
(Wed, Jan 22, 2014)
";
- 99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
(Wed, Jan 15, 2014)
";
- 98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk
(Wed, Jan 08, 2014)
";
- 97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk
(Wed, Jan 01, 2014)
";
- 96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women
(Wed, Dec 25, 2013)
";
- 95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains
(Wed, Dec 18, 2013)
";
- 94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition
(Wed, Dec 11, 2013)
";
- 93- How Strong You NEED To Be To Get To CrossFit Regionals
(Wed, Dec 04, 2013)
";
- 92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition
(Wed, Nov 27, 2013)
";
- 91- Bas Rutten Former UFC Champion
(Wed, Nov 20, 2013)
";
- 90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell
(Wed, Nov 13, 2013)
";
- 89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard
(Wed, Nov 06, 2013)
";
- 88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett
(Wed, Oct 30, 2013)
";
- 87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan
(Tue, Oct 22, 2013)
";
- 86- Miranda Oldroyd CrossFit Athlete Interview
(Wed, Oct 16, 2013)
";
- 85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview
(Wed, Oct 16, 2013)
";
- 84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli
(Wed, Oct 09, 2013)
";
- 83- Jason Khalipa: 6-time CrossFit Games Athlete Interview
(Wed, Oct 02, 2013)
";
- 82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie
(Wed, Sep 25, 2013)
";
- 81- 10 Training Books CrossFit Athletes and Coaches Should Read
(Wed, Sep 18, 2013)
";
- 80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney
(Wed, Sep 11, 2013)
";
- 79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran
(Wed, Sep 04, 2013)
";
- 78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them
(Wed, Aug 28, 2013)
";
- 77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit
(Wed, Aug 21, 2013)
";
- 76- Interview w/Kendrick Farris and Aja Barto at the CrossFit Games
(Wed, Aug 14, 2013)
";
- 75- How To Avoid Injury and Train Pain Free in CrossFit
(Wed, Aug 07, 2013)
";
- 74- How Powerlifting Squats Can Help You CrossFit
(Wed, Jul 31, 2013)
";
- 73- Rich Froning: CrossFit Games Champion, Fittest Man On Earth, Repo Man, Donut Eater
(Wed, Jul 24, 2013)
";
- 72- Dan Bailey: CrossFit, Being A Professional Athlete, and Steroids
(Mon, Jul 22, 2013)
";
- 71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick
(Wed, Jul 17, 2013)
";
- BS INTERROGATION SERIES - EP5 We Answer Your Questions!
(Sat, Jul 13, 2013)
";
- 70- How To Make A Living Owning Your Own CrossFit Affiliate or Gym Business
(Wed, Jul 10, 2013)
";
- 69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy
(Wed, Jul 03, 2013)
";
- BS INTERROGATION SERIES - EP4 w/ James Clear
(Sun, Jun 30, 2013)
";
- 68- Louie Simmons of Westside Barbell Shares Tips For Success In CrossFit and Weightlifting
(Wed, Jun 26, 2013)
";
- BS INTERROGATION SERIES - EP3 w/ Jacob Tsypkin
(Sun, Jun 23, 2013)
";
- 67- How CrossFit Invictus Coach CJ Martin Prepared His Athletes For The CrossFit Games
(Wed, Jun 19, 2013)
";
- 66- Interview w/ South Central CrossFit Games Regional Champion Mike McGoldrick
(Mon, Jun 17, 2013)
";
- 65- Interview w/ Julie Foucher 3-time CrossFit Games Athlete
(Wed, Jun 12, 2013)
";
- 64- Do You Eat Enough Food To Perform At Your Best? Interview w/Paul Nobles of Eat To Perform
(Wed, Jun 05, 2013)
";
- BS INTERROGATION SERIES - EP2 w/Dawn Fletcher of MentalityWOD
(Fri, May 31, 2013)
";
- 63- Is Your Current CrossFit Programming Addressing Your Strengths and Weaknesses?
(Wed, May 29, 2013)
";
- 62- Talking Business and Drinking Tequila With CrossFit North Atlanta Owner Travis Harkey
(Sat, May 25, 2013)
";
- 61- Interview w/ Travis Mayer and Matt Baird at the CrossFit Games South East Regional
(Wed, May 22, 2013)
";
- 60- Olympic Weightlifting Discussion w/ Justin Thacker
(Wed, May 15, 2013)
";
- 59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran
(Wed, May 08, 2013)
";
- 58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?
(Wed, May 01, 2013)
";
- 57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson
(Wed, Apr 24, 2013)
";
- 56- 3 Tips on How To Gain More Muscle For Hard Gainers
(Wed, Apr 17, 2013)
";
- 55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
(Wed, Apr 10, 2013)
";
- 54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
(Wed, Apr 03, 2013)
";
- 53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors
(Wed, Mar 27, 2013)
";
- BS INTERVIEW SERIES - EP1 w/Matt Baird
(Wed, Mar 20, 2013)
";
- 52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52
(Wed, Mar 20, 2013)
";
- 51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51
(Wed, Mar 13, 2013)
";
- SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast
(Tue, Mar 12, 2013)
";
- 50- Talking Weightlifting with Attitude Nation Jon North at the Arnold
(Thu, Mar 07, 2013)
";
- 49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
(Thu, Feb 28, 2013)
";
- 48- Live at The Garage Games One CrossFit Competition
(Wed, Feb 20, 2013)
";
- 47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition
(Wed, Feb 13, 2013)
";
- 46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit
(Wed, Feb 06, 2013)
";
- 45- Gaining Lean Muscle Mass For CrossFit
(Wed, Jan 30, 2013)
";
- 44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?
(Wed, Jan 23, 2013)
";
- 43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself
(Thu, Jan 17, 2013)
";
- 42- Top 3 Sleep and Recovery Methods for CrossFit
(Wed, Jan 09, 2013)
";
- 41- Strength vs. Endurance in CrossFit
(Wed, Jan 02, 2013)
";
- Steroids, Supplements, and Strength in CrossFit - EPISODE 40
(Fri, Dec 28, 2012)
";
- What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39
(Wed, Dec 19, 2012)
";
- Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38
(Wed, Dec 12, 2012)
";
- Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37
(Wed, Dec 05, 2012)
";
- OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36
(Wed, Nov 28, 2012)
";
- Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35
(Wed, Nov 21, 2012)
";
- How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34
(Thu, Nov 15, 2012)
";
- Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33
(Thu, Nov 08, 2012)
";
- Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32
(Thu, Nov 01, 2012)
";
- How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31
(Wed, Oct 24, 2012)
";
- Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting
(Wed, Oct 17, 2012)
";
- Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It
(Wed, Oct 10, 2012)
";
- Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
(Thu, Oct 04, 2012)
";
- Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
(Wed, Sep 26, 2012)
";
- Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
(Wed, Sep 19, 2012)
";
- Episode 25 - Everything You Ever Wanted to Know About Mobility
(Wed, Sep 12, 2012)
";
- Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
(Wed, Sep 05, 2012)
";
- Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
(Tue, Aug 28, 2012)
";
- Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
(Thu, Aug 23, 2012)
";
- Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
(Wed, Aug 15, 2012)
";
- Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
(Fri, Aug 03, 2012)
";
- Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
(Wed, Jul 25, 2012)
";
- Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
(Tue, Jul 17, 2012)
";
- Episode 16 - Rebecca Brown of Steve's Club Nashville
(Tue, Jul 10, 2012)
";
- Episode 17 - Talking Strength
(Wed, Jul 04, 2012)
";
- Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
(Thu, Jun 21, 2012)
";
- Episode 14 - Former Pro Basketball player Scott English
(Tue, Jun 12, 2012)
";
- Episode 13 - The Unlucky Episode w/Shereen Myers
(Thu, Jun 07, 2012)
";
- Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney
(Sat, May 19, 2012)
";
- Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows
(Wed, May 16, 2012)
";
- Episode 10 - w/paleo pastry chef Brandi Marter
(Wed, May 02, 2012)
";
- Episode 9 - Lucas Ferreria
(Sat, Apr 28, 2012)
";
- Episode 8 - iTunes ONLY w/Michelle Kinney
(Mon, Apr 23, 2012)
";
- Episode 7 - Paul Eich
(Tue, Apr 17, 2012)
";
- Episode 6 - Robby Fromin
(Wed, Apr 04, 2012)
";
- Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark
(Wed, Apr 04, 2012)
";
- Episode 4 - Brian and Leslie Schilling
(Thu, Mar 22, 2012)
";
- Episode 3 - Brad Pope
(Sat, Mar 17, 2012)
";
- Episode 2 - Rich Froning + Entourage
(Thu, Mar 15, 2012)
";
- Episode 1
(Mon, Mar 12, 2012)
";
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