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See All Titles by John Selby Courses

See All Downloadable Titles by John Selby Courses

Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!

Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.

John Selby's SEVEN MASTERS, ONE PATH meditation program can be done in various time formats. This CD offers you 5 different time frames for doing the meditation. Meditate anytime, anywhere!

DAILY UPLIFTS offers a dozen short audio experiences that guide you effortlessly into feeling better and performing at higher levels.

use this unique guided process to let go of old inhibitions and heartaches, and open up to spontaneous intimacy and deep sexual experience!

Getting a good night's sleep is essential for succeeding the next day - and this unique 'experiential guidance" sleep program will make sure you overcome insomnia, and sleep deeply at night.