| |
|
1. | | 21 Meditation Exercises from Sounds True by Shinzen Young Available on: Online AudioThe Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin. |
| |
|
2. | | Alan Watts Podcast by Alan Watts Available on: PodcastAlan Watts is one of the most widely read philosophers of the 20th century. In addition to his 28 books, Alan Watts delivered hundreds of public lectures and seminars... |
| |
|
3. | | Zencast Podcast by Gil Fronsdal Available on: PodcastZencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks. |
| |
|
4. | | Mindfulness for Beginners by Jon Kabat-Zinn Available on: Audio Download ($13.97) | Audio CD ($15.96)What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? |
| |
|
5. | | Praystation Portable Podcast by Father Roderick Vonhogen Available on: PodcastWith this podcast, you can turn any portable mediaplayer into a 'Praystation Portable'. When you subscribe to the feed, you'll be able to download a daily morning and evening prayer that you can take with you on the road. |
| |
|
6. | | Creative Visualization Meditations by Shakti Gawain Available on: Audio Download ($8.95) | Audio CD | Audio CassetteLearn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's... |
| |
|
7. | | Free Guided Meditation Exercises Podcast by Meditation Society Australia Available on: PodcastA series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike. |
| |
|
8. | | 4: "Seven Masters, One Path" Course by John Selby Available on: Audio Download ($8.00)Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice. |
| |
|
9. | | Do YOU Do It, or Does IT Do You? by Alan Watts Available on: Audio Download ($20.97) | Audio CD ($23.96)At the heart of the popularity of such spiritual teachers as Eckhart Tolle and Ken Wilber lies the spirit and intellectual passion of the seminal teacher who inspired them all: Alan Watts. |
| |
|
10. | | The Practice of the Presence of God by Brother Lawrence Available on: Audio Download ($9.09) | Audio CD ($10.38)“My most usual method is this simple attention, an affectionate regard for God to whom I find myself often attached with greater sweetness and delight than that of an infant at the mother's breast..." |
| |
|
11. | | Guided Meditations: Body Scan Meditation by Bodhipaksa Available on: Audio Download ($3.65)This exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression. |
| |
|
12. | | The Creative Space by Una Mccann Available on: Audio DownloadThe Creative Space is a quick guide on how to tap into creativity. |
| |
|
13. | | Guided Meditation by Jack Kornfield Available on: Audio Download ($13.97) | Audio CD ($15.96)Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. |
| |
|
14. | | 5: Seven Masters ~ Timed Meditations by John Selby Available on: Audio Download ($8.00)John Selby's SEVEN MASTERS, ONE PATH meditation program can be done in various time formats. This CD offers you 5 different time frames for doing the meditation. Meditate anytime, anywhere! |
| |
|
15. | | Body Scan by Vidyamala Available on: Audio Download ($9.95) | Audio CDThe Body Scan teaches a meditation practice that helps us to develop habits of greater ease and awareness of the body. Adopting a comfortable posture we ‘scan’ through the whole body with our awareness, using the breath to let go of areas of pain and tension. |
| |
|
16. | | Jon Kabat-Zinn: Coming to Our Senses by Jon Kabat-Zinn Available on: Online VideoRenowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses"... |
| |
|
17. | | Guided Meditations: Being In The Moment by Bodhipaksa Available on: Audio Download ($1.10)When we start to realize that every experience is unique and will never happen again, we begin to value our experience – and the present moment – more than ever before. |
| |
|
18. | | Consciousness: The Inside Story Podcast by Maharishi University of Management Available on: PodcastWe explore the nature of consciousness and its connections to subjects such as quantum physics, neurophysiology, the arts and world peace. |
| |
|
19. | | The Isaiah Effect by Gregg Braden Available on: Audio Download ($13.97) | Audio CD ($17.96)The Great Isaiah Scroll: does it hold the secrets to changing your life? In Jerusalem, within the Shrine of the Book Museum, resides the Great Isaiah Scroll... |
| |
|
20. | | True Meditation by Adyashanti Available on: Audio Download ($17.47) | Audio CD ($19.96)From the emerging new teacher known as Adyashanti comes the first studio recording of his unique meditation instruction. Includes three guided meditations. |
| |
|
21. | | An Ancient Magical Prayer by Gregg Braden Available on: Audio Download ($7.12) | Audio CD ($8.76)In this enlightening audio program, Gregg Braden and Deepak Chopra, M.D., explore the similarities between three seemingly different philosophies: quantum physics, Vedanta, and the Judeo-Christian teachings revealed by the Dead Sea Scrolls. |
| |
|
22. | | Guided Meditations: Breathing In, Breathing Out by Bodhipaksa Available on: Audio Download ($1.10)Learning how to use the breath as a tool to alter our mental and physiological states. |
| |
|
23. | | Plum Village Meditations by Thich Nhat Hanh Available on: Audio Download ($11.17) | Audio CD ($12.76) | Audio CassetteJoin in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. |
| |
|
24. | | Angel Therapy Meditations by Doreen Virtue Available on: Audio Download ($7.66) | Audio CD ($8.76)This calming CD allows you to open up to the miraculous power of the angels. |
| |
|
25. | | Guided Meditations for Stress Reduction by Bodhipaksa Available on: Audio Download ($9.95) | Audio CDThis exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression. |