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Total Body Vision
Feldenkrais to Improve the Quality of Your Vision |
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Title Details
Running Time
7 Hrs. 6 Mins.
Description
Have you ever wanted to have clearer vision? To see colors more vividly? To be able to perceive the three dimensionality of the world in greater detail? To improve your visual coordination? Total Body Vision can help you do just that.
Through a series of 11 original lessons drawing on the and the work of William Bates, M.D., Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision, posture and movement.
Through this series of exercises you can improve:
Clarity
Perceptions of textures and fine details
Eye-hand and eye-foot coordination
Perception of colors
Depth perception
And more
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