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This Author: Edmund Bourne
This Narrator: Richard Waterhouse
This Publisher: Vibrance Press

Coping with Anxiety by Edmund Bourne

Coping with Anxiety

10 Simple Ways to Relieve Anxiety, Fear & Worry

by Edmund Bourne


Title Details

Running Time
5 Hrs. 44 Min.


These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

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