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Health Journeys: Stress by Belleruth Naparstek

Health Journeys: Stress

by Belleruth Naparstek

Title Details

Publisher
 
Abridged Edition
Running Time
2 Hrs.
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Description

Increased stress levels impair the quality of everyone's life. Guided imagery is a research-proven stress reducer. This double cassette set uses four exercises to reduce anxiety, and to maintain balance and calm.


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More Details

  • Published: January 1995
  • LearnOutLoud.com Product ID: H022453
Available On
Volumes
ISBN-10
ISBN-13
Cassette
2 Tapes
1570422192
9781570422195