Go Advanced Search

  Get this audio book:

( Sounds True )        # of Disc: 1

Learn More About
Find More Titles by
This Author: Shiva Rea
This Narrator: Shiva Rea
This Publisher: Sounds True

The Beginner's Guide to Yoga by Shiva Rea

The Beginner's Guide to Yoga

by Shiva Rea

Product Details

Audio Original
Running Time
1 Hr. 15 Min.
Share This


With over 20 million practitioners in the U. S. alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner’s Guide to Yoga—the perfect introduction to hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses—plus a detailed study guide with instructional photographs—here is an easily accessible how-to program from one of the world’s most respected yoga teachers.

People Who Liked The Beginner's Guide to Yoga Also Liked These Free Titles:
  Wolfpack Ninja Podcast
by Noah Kaufman

  BodyTalk Podcast
by Bob Garvin

  Mind Pump Podcast
by Adam Schafer

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: T016255
Available On
Audio CD
1 Disc