General Relaxation Practice
This program is designed to guide you through the practice of relaxation and self hypnosis. As you participate, as you follow along, you enjoy the experience of deeper relaxation in both your body and your mind.
- Track 1- General Relaxation beginning practice
- Track 2- General Relaxation and deepening for healing
- Track 3- Practiced Relaxation for quick sessions
Commit to the Practice and Enjoy the Rewards.