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This Author: Judith Orloff
This Narrator: Anna Fields
This Publisher: Random House Audio

Positive Energy by Judith Orloff

Positive Energy

10 Prescriptions for Transforming Fatigue, Stress, and Fear

by Judith Orloff


Title Details

Author
Narrator
Publisher
 
Unabridged Edition
 
Running Time
12 Hrs. 31 Min.

Description

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night's sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D.

Dr. Orloff is the pioneer behind Energy Psychiatry, a new field that addresses the subtle energetic components of health and behavior. Positive Energy shows you how to slow down time to match your normal rhythms, allowing you to be fully present for your life. Filled with Dr. Orloff's warmth, humor, and compassion, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.


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