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The Mindful Brain Intensive Immersion
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Title Details
Running Time
8 Hrs. 30 Mins.
Description
Immerse yourself in this three-day, integrated program of experiential practices and conceptual discussions about the Mindful Brain. A set of exercises systematically introduces each participant to a progressively more intricate immersion into the nature of mindful awareness. This program is designed to be helpful and accessible to those totally new to mindfulness as well as highly experienced practitioners in understanding mindful awareness and its capacity to promote well-being.
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