Bestselling author, speaker and life coach, Amy Ahlers, the Wake-Up Call Coach, delivers real truth-telling and conversations with mama luminaries about the paradox of parenting so you can embrace the messiness and magic of motherhood. Amy is sure to inspire you to stop being so hard on yourself, to practice and model self-love and self-compassion and to become the mama you were born to be. Especially for Soulful, mindful, conscious mamas.