Dr. Ron Siegel on The Science of Mindfulnessby Ronald D. Siegel
Dr. Jordan Metzl on The Exercise Cureby Jordan Metzl
The Mindfulness Solution Guided Meditationsby Ronald D. Siegel
Letters from a Stoicby Seneca
Winnie-The-Poohby A.A. Milne
TEDTalks Podcast
SmartLess Podcastby Jason Bateman
NPR: Fresh Air Podcastby Terry Gross
The Age of Napoleon Podcast
Feeling Good Podcastby David D. Burns
The Body Keeps the Scoreby Bessel A. van der Kolk
The 7 Habits of Happy Kidsby Sean Covey
21 Lessons for the 21st Centuryby Yuval Noah Harari
The Life-Changing Magic of Tidying Upby Marie Kondo
Unleash The Power Withinby Anthony Robbins