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• 178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results! (Thu, Jun 26, 2025)
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• 177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment (Tue, Jun 24, 2025)
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• 176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause! (Thu, Jun 19, 2025)
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• 175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life (Tue, Jun 17, 2025)
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• 174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About (Thu, Jun 12, 2025)(0 , )
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• 173. Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data (Tue, Jun 10, 2025)
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• 172. How to Quit Seed Oils and Heal Your Gut in 30 Days (Thu, Jun 05, 2025)
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• 171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful (Tue, Jun 03, 2025)
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• 170. Top 5 Ways to Eliminate Toxins from Your Daily Life (Thu, May 29, 2025)
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• 169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary (Tue, May 27, 2025)
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• 168. What Is Mold Toxicity? Symptoms, Causes, and Solutions (Thu, May 22, 2025)
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• 167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks (Tue, May 20, 2025)
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• 166. How to Detox Your Body Naturally and Feel Energized FAST! (Thu, May 15, 2025)
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• 165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder (Tue, May 13, 2025)
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• 164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More! (Thu, May 08, 2025)
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• 163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours! (Tue, May 06, 2025)
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• 162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost (Thu, May 01, 2025)
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• 161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature (Tue, Apr 29, 2025)
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• 160. Are Natural Deodorants Better for You? Here Is The Science Explained (Thu, Apr 24, 2025)
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• 159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You (Tue, Apr 22, 2025)
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• 158. Is Your Coffee Creamer Making You Sick Every Morning? (Thu, Apr 17, 2025)
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• 157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites (Tue, Apr 15, 2025)
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• 156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health (Thu, Apr 10, 2025)
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• 155. Taylor Dukes: How She Beat Cancer with Functional Medicine (Tue, Apr 08, 2025)
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• 154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting (Thu, Apr 03, 2025)
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• 153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business (Tue, Apr 01, 2025)
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• 152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It! (Thu, Mar 27, 2025)
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• 151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep (Tue, Mar 25, 2025)
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• 150. Alex Tarnava: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation (Thu, Mar 20, 2025)
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• 149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles (Tue, Mar 18, 2025)
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• 148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology (Thu, Mar 13, 2025)
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• 147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health (Tue, Mar 11, 2025)
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• 146. Your Body is BEGGING You to Know This About Alcohol! (Thu, Mar 06, 2025)
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• 145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients (Tue, Mar 04, 2025)
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• 144. What Makes Hydrogen Rich Water So Special for Your Health? (Thu, Feb 27, 2025)
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• 142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization (Thu, Feb 20, 2025)
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• 141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation (Tue, Feb 18, 2025)
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• 140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil (Thu, Feb 13, 2025)
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• 139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance (Tue, Feb 11, 2025)
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• 138. The Dark Truth About US Baby Formula & What’s Really Inside (Thu, Feb 06, 2025)
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• 137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health (Tue, Feb 04, 2025)
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• 136. This Morning Routine Will Supercharge Your Energy Levels! (Thu, Jan 30, 2025)
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• 135. Lauryn & Michael Bosstick: The Unfiltered Truth About Running a Business With Your Spouse (Tue, Jan 28, 2025)
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• 134. Bioavailable Meat: Why Your Body Needs It More Than You Think (Thu, Jan 23, 2025)
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• 133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells (Tue, Jan 21, 2025)
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• 132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study) (Thu, Jan 16, 2025)
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• 131. Russell Brand: EXPOSING the Profit System & Why We're All Getting Sicker (Tue, Jan 14, 2025)
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• 130. Red Light Therapy: Scam or Science? Here's What The Research Says (Thu, Jan 09, 2025)
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• 129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison (Tue, Jan 07, 2025)
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• 128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong) (Thu, Jan 02, 2025)
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• 127. Dr. Mink Chawla: Blood Filter Seraph-100 Shows Promise To End Long COVID (Tue, Dec 31, 2024)
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• 126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen (Thu, Dec 26, 2024)
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• 125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research (Tue, Dec 24, 2024)
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• 124. Mold In Your Home? Here’s How to Fight Back (Thu, Dec 19, 2024)
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• 123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI (Tue, Dec 17, 2024)
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• 122. Stress Your Way to Better Health with Hormesis (Thu, Dec 12, 2024)
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• 121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy (Tue, Dec 10, 2024)
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• 120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease (Thu, Dec 05, 2024)
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• 119. Devon Lévesque: What Facing Death on Everest Taught Me about Living (Tue, Dec 03, 2024)
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• 118. Your Ultimate Guide To The Holidays (Backed by Science) (Thu, Nov 28, 2024)
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• 117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength (Tue, Nov 26, 2024)
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• 116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health (Thu, Nov 21, 2024)
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• 115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker (Tue, Nov 19, 2024)
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• 114. The Science of Circadian Nutrition & Why When You Eat Matters! (Thu, Nov 14, 20)(24 -0000 08:30:00, )
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• 113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook (Tue, Nov 12, 2024)
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• 112. Why Sunscreen Alone Won’t Save You from Skin Cancer (Thu, Nov 07, 2024)
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• 111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too! (Tue, Nov 05, 2024)
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• 110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science (Thu, Oct 31, 2024)
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• 109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People (Tue, Oct 29, 2024)
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• 108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods (Thu, Oct 24, 2024)
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• 107. Mario Lopez: Daily Routine for Success in Hollywood and Health (Tue, Oct 22, 2024)
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• 106. Transform Your Health in 3 Days with This Gut Reset Challenge (Thu, Oct 17, 2024)
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• 105. Dr. Aseem Malhotra: The REAL Reason for the Chronic Disease Pandemic (Tue, Oct 15, 2024)
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• 104. World Mental Health Day: How Gut Health Shapes Your Mental Health (Thu, Oct 10, 2024)
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• 103. Brad Slater: The 10-Week Journey to Ultimate Health & Performance (Tue, Oct 08, 2024)
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• 102. What You NEED to Know Before Your Next Steak: Grass-Fed vs. Grain-Fed Beef (Thu, Oct 03, 2024)
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• 101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed (Tue, Oct 01, 2024)
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• 100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions (Thu, Sep 26, 2024)
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• 99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top (Tue, Sep 24, 2024)
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• 98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More (Thu, Sep 19, 2024)
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• 97. Michael Chandler: The Reason He Walked Away From The Conor McGregor Fight (Tue, Sep 17, 2024)
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• 96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do) (Thu, Sep 12, 2024)
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• 95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry (Tue, Sep 10, 2024)
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• 94. Fermented Foods: The Simple Habit That Could Change Your Health (Thu, Sep 05, 2024)
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• 93. Alex Morton: How Belief Transforms Challenges into Success (Tue, Sep 03, 2024)
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• 92. Eat This, Not That: The Shocking Truth About Processed Foods (Thu, Aug 29, 2024)
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• 91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease (Tue, Aug 27, 2024)
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• 90. The Ultimate Guide to Clean Water for Better Health (Thu, Aug 22, 2024)
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• 89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques (Tue, Aug 20, 2024)
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• 88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions (Thu, Aug 15, 2024)
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• 87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation (Tue, Aug 13, 2024)
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• 86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula (Thu, Aug 08, 2024)
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• 85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine (Tue, Aug 06, 2024)
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• 84. Signs You're Inflamed (And How to Fix It) with Gary Brecka (Thu, Aug 01, 2024)
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• 83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman (Tue, Jul 30, 2024)
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• 82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight (Thu, Jul 25, 2024)
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• 81. Davinia Taylor: Biohacking Your Way Out of Addiction (Tue, Jul 23, 2024)
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• 80. Drink Up: Why Hydration is Key for Mental Clarity (Thu, Jul 18, 2024)
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• 79. Jillian Turecki: Keys to Healing Trauma and Finding Love (Tue, Jul 16, 2024)
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• 78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life (Thu, Jul 11, 2024)
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• 77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! (Tue, Jul 09, 2024)
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• 76. Unlocking Gut Health: The Hidden Key to Mental Wellness (Thu, Jul 04, 2024)
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• 75. A Limitless Mind: Jim Kwik’s Secrets to Unlocking Your Brain's Potential (Tue, Jul 02, 2024)
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• 74. Understanding Heart Rate Variability: The Science Behind Stress and Recovery (Thu, Jun 27, 2024)
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• 73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS (Tue, Jun 25, 2024)
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• 72. Unlock Brain Health: Why You Need Omega-3s with Gary Brecka (Thu, Jun 20, 2024)
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• 71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally (Tue, Jun 18, 2024)
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• 70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares (Thu, Jun 13, 2024)
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• 69. Justin Mares | Food Industry Secrets, How Our Government Is Funding Unhealthy Farming (Tue, Jun 11, 2024)
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• 68. Gary Brecka’s Ultimate Morning Routine | BioHacks & BioStacking (Thu, Jun 06, 2024)
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• 67. Immerse Yourself: Cold Plunging for Energy, Focus, & Mental Health with Plunge Co-Founder Ryan Duey (Tue, Jun 04, 2024)
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• 66. Circadian Rhythm Reset | Simple Steps to Improve Sleep, Metabolism, and Mental Health with Gary Brecka (Thu, May 30, 2024)
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• 65. Boxing, Biohacks, and Bareknuckle: The Ultimate Fight Prep with Jorge Masvidal (Tue, May 28, 2024)
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• 64. Dive into the Battle of Plant vs Animal Protein for Strength and Aging with Dr. Gabrielle Lyon (Thu, May 23, 2024)
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• 63. The Truth About Skincare, Inflammatory Ingredients to Avoid with Dr. Barbara Sturm (Tue, May 21, 2024)
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• 62. Q&A: Fasting Dos & Don’ts, Improving Testosterone, & Better Sleep with Gary Brecka (Thu, May 16, 2024)
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• 61. Unlocking Your Body’s Potential with WHOOP CEO Will Ahmed (Tue, May 14, 2024)
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• 60. Boost Mental Performance | Easy Steps to Reduce Brain Fog with Gary Brecka (Thu, May 09, 2024)
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• 59. Insomnia to Blissful Sleep– The 8 Sleep Journey With Matteo Franceschetti (Tue, May 07, 2024)
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• 58. Sleep Apnea | Causes and Treatments with Gary Brecka (Thu, May 02, 2024)
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• 57. Unlocking Glutathione Your Body’s Super Antioxidant with Dr. Patel (Tue, Apr 30, 2024)
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• 56. Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka (Thu, Apr 25, 2024)
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• 55. Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White (Tue, Apr 23, 2024)
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• 54. Q&A: Reducing Brain Fog, Top Tips For Seasonal Allergies, Red Light Therapy & More with Gary Brecka (Thu, Apr 18, 2024)
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• 53. How to Heal Leaky Gut and Alkalize Your Body Naturally with Dr. Daryl Gioffre (Tue, Apr 16, 2024)
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• 52. Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka (Thu, Apr 11, 2024)
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• 51. How to Heal After Lyme & Toxic Mold Exposure with Dr. Melissa Sonners (Tue, Apr 09, 2024)
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• 50. Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts (Thu, Apr 04, 2024)
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• 49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD (Tue, Apr 02, 2024)
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• 48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka (Thu, Mar 28, 2024)
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• 47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom (Tue, Mar 26, 2024)
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• 46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka (Fri, Mar 22, 2024)
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• 45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep (Tue, Mar 19, 2024)(0:00 -0000, )
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• 44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short (Thu, Mar 14, 2024)
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• 43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin (Tue, Mar 12, 2024)
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• 42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short (Thu, Mar 07, 2024)
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• 41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka (Tue, Mar 05, 2024)
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• 40. Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka (Thu, Feb 29, 2024)
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• 39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff (Tue, Feb 27, 2024)
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• 38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short (Thu, Feb 22, 2024)
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• 36. How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka (Thu, Feb 15, 2024)
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• 35. The Future of Anti-Aging & Longevity with Dr. Rafael Gonzalez, PhD and JuveXO President, Brian Pla (Tue, Feb 13, 2024)
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• 34. Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka (Thu, Feb 08, 2024)
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• 33. How to Turn Obstacles Into Superpowers and Level Up Your Life with Alvaro Nuñez Alfaro and Gary Brecka (Tue, Feb 06, 2024)
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• 32. Travel Hacks | Avoiding Jet Lag, Adjusting to Time Zones, and Staying Energized with Gary Brecka (Thu, Feb 01, 2024)
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• 31. Methylation Explained | The Best Kept Optimal Health Secret Part 2 with Gary Brecka (Tue, Jan 30, 2024)
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• 30. Is Fluoride Lowering IQs? Why Tap Water Needs to Be Filtered From Your Life For Good | Ultimate Human Short with Gary Brecka (Thu, Jan 25, 2024)
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• 29. Kyle Forgeard of Nelk Boys | Optimizing His Health, and Staying Disciplined to Build His Brand Empire (Tue, Jan 23, 2024)
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• 28. Seed to Table | Ultimate Human Short with Gary Brecka (Thu, Jan 18, 2024)
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• 27. 6 Month Health Transformation, How Steffin Kuzman Lost 100+ lbs and Got His Confidence Back At 62! (Tue, Jan 16, 2024)
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• 26. Seed Oils, The Dirty 8 That Are Destroying Your Health | Ultimate Human Short with Gary Brecka (Thu, Jan 11, 2024)
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• 25. Simple Strategies for Building Muscle, Aging Well and Staying Active with Dr. Gabrielle Lyon (Tue, Jan 09, 2024)
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• 24. COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety | Ultimate Human Short with Gary Brecka (Thu, Jan 04, 2024)
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• 23. Best Water to Drink? | Impacts of Hydrogen Water On Your Gut & Brain with Dr. Paul Barattiero of ECHO H20 (Tue, Jan 02, 2024)
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• 22. MTHFR Gene Mutation Explained: How to Know If You Have It and What To Do About It with Gary Brecka (Thu, Dec 28, 2023)
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• 21. John & Sammy Shahidi - The Brothers Behind The Brands Happy Dad & Full Send Podcast, Building Brands That Last (Wed, Dec 27, 2023)
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• 20. GMO Foods: How Genetically Modified Foods Are Sabotaging Your Health | Ultimate Human Short with Gary Brecka (Thu, Dec 21, 2023)
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• 19. How to Balance Women’s Hormones Naturally - A Guide to Fertility, Menopause and Beyond with Dr. Carrie Carda MD (Tue, Dec 19, 2023)
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• 18. Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human Short with Gary Brecka (Thu, , )( Dec 14, 2023)
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• 17. Dr. Jigar Gandhi, Biologic Dentist | The Link Between Dental Bacteria, Meridian Pathways, and Your Overall Health (Tue, Dec 12, 2023)
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• 16. Fasting for Detoxification and Longevity: Ancient Wisdom Meets Modern Science | Ultimate Human Short (Thu, Dec 07, 2023)
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• 15. Cedric Gervais: Legendary Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking With a Busy Travel Schedule (Tue, Dec 05, 2023)
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• 14. Cold Water Exposure for Fat Burning, Mood Boosts, and More | Ultimate Human Short with Gary Brecka (Thu, Nov 30, 2023)
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• 13. Dr. Jeff Davidson | Behind The Scenes of Treating UFC Fighters & High Performance Athletes (Tue, Nov 28, 2023)
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• 12. Recover Faster, Fight Neurological Issues & Reverse Signs of Aging with Red Light Therapy | Ultimate Human Short (Thu, Nov 23, 2023)
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• 11. Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact (Tue, Nov 21, 2023)
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• 10. Q&A: How to Eliminate Migraines, The Best Overall Diet, and The Truth About Alcohol | Ultimate Human Short (Thu, Nov 16, 2023)
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• 09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year (Tue, Nov 14, 2023)
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• 08. Grounding | Ultimate Human Short (Thu, Nov 09, 2023)
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• 07. Elevate Your Game: Stephen A. Smith's Path to Achieving Ultimate Success (Tue, Nov 07, 2023)
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• 06. Depression | Ultimate Human Short (Thu, Nov 02, 2023)
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• 05. Methylation | The Best Kept Optimal Health Secret (Tue, Oct 31, 2023)
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• 04. Breathwork | Ultimate Human Short (Thu, Oct 26, 2023)
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• 03. David Grutman | How Biohacking Helped Build a Global Hospitality Empire (Tue, Oct 24, 2023)
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• 02. Anxiety | Ultimate Human Short (Thu, Oct 19, 2023)
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• 01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome (Tue, Oct 17, 2023)
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• Introducing: The Ultimate Human with Gary Brecka (Fri, Sep 29, 2023)
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