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• Methyl Adaptogens: Your New Anti-Aging Dream Team (Sun, May 04, 2025)
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• Cocoa and Carob: A Sweet Duo for Managing Diabetes (Sun, Apr 27, 2025)
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• Can You Be Healthy with High Cholesterol? (Sun, Apr 20, 2025)
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• Thyroid Signals: What Your Body’s Symptoms Are Really Saying (Sun, Apr 13, 2025)
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• Talkin’ Tallow: Is This Rendered Beef Fat Good for Your Health? (Sun, Apr 06, 2025)
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• Longtime Efforts to Ban Artificial Food Dyes & Preservatives Finally Coming to Fruition! (Sun, Mar 30, 2025)
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• Prickly Power: Unlocking the Health Benefits of Red Cactus Pears (Sun, Mar 23, 2025)
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• Alpha Lipoic Acid: The Universal Antioxidant (Sun, Mar 16, 2025)
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• Stop the Microplastics Mayhem! Proactive Steps to Minimize Exposure (Sun, Mar 09, 2025)
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• Can Eating Grapes Keep Your Muscles Strong as You Age? (Sun, Mar 02, 2025)
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• Boost Your Brainpower with Walnuts for Breakfast (Sun, Feb 23, 2025)
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• The Probiotic Shield: Yogurt’s Role in Colon Cancer Risk (Sat, Feb 15, 2025)
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• Heart-Healthy Sips: How 3 Red Juices Can Lower Blood Pressure (Sun, Feb 09, 2025)
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• Acetylcholine: Nature's Nootropic for Boosting Brain Function (Sun, Feb 02, 2025)
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• Why Iodine Deficiency is Making a Comeback (Sun, Jan 26, 2025)
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• A Win for Safer Foods: FDA Finally Bans Red Dye No. 3 (Sun, Jan 19, 2025)
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• Knobby but Nice: Why Celery Root Deserves a Spot on Your Plate (Sun, Jan 12, 2025)
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• The Power of Zinc: Immune Health and Beyond (Sun, Jan 05, 2025)
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• The Cancer Connection: Seed Oils vs. Omega-3s (Sun, Dec 29, 2024)
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• Peeling Back the Benefits: The Wonders of Banana Peel Flour (Sun, Dec 22, 2024)
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• Cocoa Science: A Surprising Health Hack (Sun, Dec 15, 2024)
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• Fat Cell Recall: Why Losing Weight Isn’t the End of the Story (Sun, Dec 08, 2024)
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• Cutting Out Sugar Can Positively Change Your Health Within Days or Weeks--Not Months or Years (Sun, Dec 01, 2024)
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• Why the 2025 Dietary Guidelines for Americans Likely Won't Take a Stance Against Ultra-Processed Foods (Sun, Nov 24, 2024)
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• The Science Behind Your Morning Cup: Health Benefits of Coffee (Sun, 17, )( 2024 Nov, 13:59:39)
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• Hops & Health: The Surprising Benefits of Beer’s Key Ingredient (Sun, Nov 10, 2024)
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• Air Fryers: Healthy Hack or Just Hype? (Sun, Nov 03, 2024)
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• Green and White: How Pepitas and Pumpkin Seeds Boost the Immune System (Sun, Oct 27, 2024)
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• Grounded in Wellness: The Science Behind Earthing (Sun, Oct 20, 2024)
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• The Arthritis-Nightshade Connection: Myth or Reality? (Sun, Oct 13, 2024)
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• The Health Secrets of Camel Milk (Sun, Oct 06, 2024)
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• Mono and Diglycerides: Unmasking the Hidden Trans Fats in Your Food (Sun, Sep 29, 2024)
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• Apeel On Your Produce May Not Be Appealing! (Sun, Sep 22, 2024)
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• The Dark Side of Dark Chocolate: Heavy Metals in Your Favorite Brands (Sun, Sep 15, 2024)
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• Study Shows Mediterranean Diet May Reduce Your Risk of Covid-19 (Sun, Sep 08, 2024)
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• Does the Vegan Diet Outshine the Mediterranean Diet for Weight Loss and Cardiovascular Health? (Sun, Sep 01, 2024)
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• The AGE Conundrum: Are Your Favorite Foods Harming You? (Sun, Aug 25, 2024)
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• Recent Study Sparks New Concerns that Erythritol Increases Risk for Heart Attacks and Strokes (Sun, Aug 18, 2024)
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• Heart Health & EVOO: Why Less May Be More (Sun, Aug 11, 2024)
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• Monch Monch: An Innovative Biohack to Reduce the Impact of Sugar Consumption (Sun, Aug 04, 2024)
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• Gut Check: The Surprising Health Impacts of How Often You Poop (Mon, Jul 29, 2024)
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• S. Boulardii Hailed as a "Super Probiotic" (Sun, Jul 21, 2024)
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• Gut Health Revolution: Apple Cider Vinegar's Role in Weight Loss (Thu, Jul 11, 2024)
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• A Newly Discovered Dietary Hazard: TMAO (Sun, Jul 07, 2024)
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• Exploring the Planetary Health Diet (Mon, Jul 01, 2024)
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• Heart Matters: Unraveling Diet, Genes, and Cardiovascular Health (Sun, Jun 23, 2024)
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• New Study Explains Why Alzheimer's is Being Called "Type 3 Diabetes" (Sun, Jun 16, 2024)
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• Natural Ways to Boost GLP-1 Without the Drugs (Sun, Jun 09, 2024)
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• Comprehensive New Study Presents Strongest Evidence Yet Linking Processed Foods with Chronic Disease (Mon, Jun 03, 2024)
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• Gugulipid (Guggul): A Natural Way to Lower Cholesterol (Mon, May 27, 2024)
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• Plants Over Meat: New Study Reveals What Our Ancestors Really Ate (Mon, May 20, 2024)
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• High on HDL: Elevating Good Cholesterol Naturally (Mon, May 13, 2024)
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• Citrus Bergamot: a Cardiovascular Super Hero (Mon, May 06, 2024)
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• Study Shows Soybean Oil Consumption Linked to Diabetes and Negative Impact on Brain Health (Sun, Apr 28, 2024)
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• A Cup of Navy Beans a Day Keeps the Colorectal Cancer Away (Mon, Apr 22, 2024)
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• How Autophagy Keeps You Healthy (Mon, Apr 15, 2024)
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• What is Buckwheat Honey? (Mon, Apr 08, 2024)
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• New Study Links Artificially Sweetened Sodas with a 20% Increase in Atrial Fibrillation Risk. (Sun, Mar 31, 2024)
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• EWG's 2024 Dirty Dozen and Clean 15 List is Here! (Sun, Mar 24, 2024)
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• Unlocking the Link Between Diet and Chronic Pain: A Call for Healthier Habits (Sun, Mar 17, 2024)
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• FDA Announces Qualified Health Claim for Yogurt and Reduced Risk of Type 2 Diabetes (Sun, Mar 10, 2024)
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• How the "Fasting Mimicking Diet" Lowers Biological Age (Sun, Mar 03, 2024)
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• Study Shows Wasabi Help Impove Memory (Sun, Feb 25, 2024)
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• Health Benefits of Parsnips (Sun, Feb 18, 2024)
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• What is the Best Oil for Moisturizing Wood Cutting Boards? (Sun, Feb 11, 2024)
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• Protein Overload: How Much is Too Much for Your Health? (Sun, Feb 04, 2024)
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• Taking a Daily Multivitamin/Mineral Supplement Boosts Brain Health and Slows Memory Loss (Sun, Jan 28, 2024)
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• What is CoEnzyme-Q10? (Mon, Jan 22, 2024)
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• Duckweed Unleashed: Twice the Heart Health Power of the Traditional Mediterranean Diet (Sun, Jan 14, 2024)
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• Did the Tax on Sugar Sweetened Beverages Curb Consumption? (Sun, Jan 07, 2024)
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• What Helps with Bloating? (Sun, Dec 31, 2023)
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• Rhodiola for Anxiety (Sun, Dec 17, 2023)
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• The Benefits of Ashwagandha (Mon, Dec 11, 2023)
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• Will the 2025 Dietary Guidelines for Americans Finally Take a Stance Against Ultra-Processed Foods? (Sun, Nov 26, 2023)
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• New Study Confirms Aspartame Raises Insulin Levels (Sun, Nov 19, 2023)
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• Beta Glucan Squelches Food Cravings (Sun, Nov 12, 2023)
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• Vitamin K-Rich Diet Prevents Diseases of Aging (Sun, Nov 05, 2023)
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• The Link Between Diet, Gut Microbiome, and Depression (Sun, Oct 29, 2023)
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• Is the OMAD Diet a Viable and Safe Approach to Long-Term Health? (Sun, Oct 22, 2023)
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• Thermogenic Super Spices to Rev Up Metabolism (Sun, Oct 15, 2023)
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• The Younger You Start, The More Walnuts Can Protect Your Heart (Sun, Oct 08, 2023)
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• Can Psyllium Husk Compare to Ozempic for Weight Loss? (Sun, Oct 01, 2023)
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• Hibiscus Aids Weight Loss by Revving Up Metabolism (Sun, Sep 24, 2023)
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• The Sweet Benefits of Glycine (Mon, Sep 18, 2023)
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• Are You Taking the Right Dose of Fish Oil? (Sun, Sep 10, 2023)
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• Irish Butter Really is a Better Butter! (Mon, Sep 04, 2023)
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• Fatty Liver Disease Gets a New Name (Sun, Aug 27, 2023)
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• The Green Tea Effect: How this Common Beverage Regulates Gut Health and Combating Obesity (Mon, Aug 21, 2023)
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• Does Soda with Added Prebiotics Boost Your Gut Health? (Sun, Aug 13, 2023)
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• Brain-healthy MIND Diet Helps Kids Focus Better in School (Sun, Aug 06, 2023)
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• Study Shows Strong Evidence that Omega-3's Improve Lung Health (Sun, Jul 30, 2023)
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• American Medical Association's Shifts its Policy on use of Body Mass Index as Predictor of Disease Risk (Sun, Jul 23, 2023)
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• Aspartame is "Possibly Carcinogenic to Humans" according to the World Health Organization (Sun, Jul 16, 2023)
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• Carotene-Rich Diet Prevents Clogged Arteries (Fri, Jul 07, 2023)
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• Allulose Has Sweet Benefits for Weight Loss and Blood Sugar Control (Fri, Jun 30, 2023)
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• Taurine Could be the Elixer For a Longer and Healthier Life (Mon, Jun 26, 2023)
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• Maple Butter: What Is It and Why It's So Good! (Sat, Jun 17, 2023)
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• What is a Slimcado? (Sun, Jun 11, 2023)
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• Mamaki Tea from Hawaii Brings Big Health Benefits to Mainland (Sun, Jun 04, 2023)
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• The Nutritional Benefits of Sardines (Mon, May 29, 2023)
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• Watermelon Consumption is Linked to Better Heart Health (Sun, May 21, 2023)
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• New Study Reveals an Easy Strategy for Getting Kids to Eat More Fruits and Veggies (Sun, May 14, 2023)
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• The Importance of DHA During Pregnancy and Lactation, Especially for Vegetarians and Vegans (Sun, May 07, 2023)
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• What is "Meat Glue"? Is it Safe to Eat? (Sat, Apr 29, 2023)
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• New Study Shows a Specific Probiotic Strain Helps Alleviate Gout Flare-Ups (Sun, Apr 23, 2023)
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• Why Water Buffalo Milk is Making a Splash (Sun, Apr 16, 2023)
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• New Study Shows Walnut Consumption Produces a Unique Probiotic Bacteria that Benefits Heart Health (Sun, Apr 09, 2023)
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• Benefits of Panela Sugar (Sun, Apr 02, 2023)
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• Weight Loss Achieved with Intermittent Fasting is on a Par with Traditional Dieting Approaches (Sun, Mar 26, 2023)
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• New Study Shows the MIND Diet Reduces Indicators of Alzheimer's Disease (Sun, Mar 19, 2023)
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• New Study Shows Erythritol is Linked to Heart Attack and Stroke (Sun, Mar 12, 2023)
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• New Study Shows Fructose is a Fuel for Formation of Alzheimer’s disease (Sun, Mar 05, 2023)
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• New Study Shows Portion Control Beats Intermittent Fasting for Weight Loss (Mon, Feb 27, 2023)
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• The World Health Organization Names Trans-Fats a "Toxic Chemical that Kills" (Sun, Feb 19, 2023)
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• Are Grapes a Natural Sunscreen? (Sun, Feb 05, 2023)
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• Six Cups of Mineral Water a Day Could Keep Alzheimer's Away (Sun, Jan 29, 2023)
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• GMO Purple Tomato Coming to a Market Near You in 2023 (Sun, Jan 22, 2023)
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• The Five Pillars of a Longevity Diet (Sun, Jan 15, 2023)
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• Meet the Macambo Bean! (Sun, Jan 08, 2023)
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• Postbiotics: The Future of Gut Health (Sun, Dec 18, 2022)
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• Don't Forget the Flavonols! (Sun, Dec 11, 2022)
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• 'Tis the Season for the Health Benefits of Cranberries (Sun, Dec 04, 2022)
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• Newly Discovered Bacteria in Microbiome May be the Cause of Rheumatoid Arthritis (Sun, Nov 27, 2022)
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• Big Health Benefits of Tartary Buckwheat (Sun, Nov 20, 2022)
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• Does a Probiotic from Raw Cheese Improve Weight Loss? (Sat, Nov 12, 2022)
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• Pumped Up Benefits of Pumpkin Vinegar (Sun, Nov 06, 2022)
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• What is Retrograded Resistant Starch? (Sun, Oct 30, 2022)
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• Psyllium Husk: A Super Functional Fiber (Sat, Oct 22, 2022)
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• Chia Seeds are Making a Comeback Again! (Sat, Oct 15, 2022)
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• Foods That Are Good for Your Eyes (Sun, Oct 09, 2022)
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• What is the Difference Between Pickles and Fermented Cucumbers? (Sun, Oct 02, 2022)
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• Taking a Daily Multivitamin Linked to Improved Cognitive Function in Older Adults (Sat, Sep 24, 2022)
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• Peer Reviewed Study Finds Two Common Artificial Sweeteners Raise Blood Sugar Levels and Should Not Be Assumed Safe (Sun, Sep 18, 2022)
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• Shopping for Plant-Based Meat Alternatives--Which are Best? (Sun, Sep 11, 2022)
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• Is High-Dose Vitamin C a Viable Treatment for Cancer? (Sun, Sep 04, 2022)
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• Diet High in Calcium and Potassium Helps Prevent Kidney Stones (Sun, Aug 28, 2022)
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• Bountiful Benefits of Banana Blossoms (Sun, Aug 21, 2022)
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• New Research Shows Paleolithic Diet Contained Starchy Foods (Sun, Aug 14, 2022)
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• Three High-Potassium Foods Shown to "Counter" Effects of Salt in the Diet (Sun, Aug 07, 2022)
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• Research Shows Exercise Does Not Counteract Detrimental Effects of a Poor Diet (Sun, Jul 31, 2022)
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• More Downsides to Diet Sodas (Sun, Jul 24, 2022)
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• Curcumin Quenches the Flame of Alzheimer's (Sun, Jul 17, 2022)
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• Adding Pecans to your Diet can Significantly Reduce Cholesterol! (Sun, Jul 10, 2022)
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• Is Your Diet as Healthy as You Think? (Sun, Jul 03, 2022)
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• Top Foods to Boost Testosterone Levels (Sun, Jun 26, 2022)
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• The 2022 Shopper's Guide to Pesticides in Produce is Here! (Sun, Jun 19, 2022)
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• Fermented Olives, A Traditional Food (Sun, Jun 12, 2022)
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• Why Resistance Training is More Powerful for Weight Loss than Cardio Exercise (Sun, Jun 05, 2022)
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• Health Benefits of Beet Kvass (Sun, May 29, 2022)
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• Fonio: The Most Nutritious Super-Grain You've Probably Never Heard Of (Sun, May 22, 2022)
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• Nutritional Yeast Health Benefits and Culinary Uses (Sun, May 15, 2022)
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• Study Shows Obese Mothers Who Exercise During Pregnancy Lowers Risk of Generational Diabetes in Offspring (Sun, May 08, 2022)
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• Digestion of Fats Without a Gallbladder (Sun, May 01, 2022)
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• Lentils - The Underrated Nutrition Powerhouse (Sun, Apr 24, 2022)
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• The Nutritional Power of Date Seed Coffee (Sun, Apr 17, 2022)
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• Digestive Enzymes vs. Metabolic Enzymes (Sun, Apr 10, 2022)
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• Study Shows DHA Omega-3 Fends Off Dementia (Sun, Apr 03, 2022)
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• New Evidence Links Artificial Sweeteners to Increased Cancer Risk (Sun, Mar 27, 2022)
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• Big Benefits of Brussels Sprouts (Sun, Mar 20, 2022)
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• Fat + Fructose = A Fast Track to Fatty Liver Disease (Sun, Mar 13, 2022)
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• New Study Shows: Organic or Not, Eating More Vegetables Can Add 10 Years to Your Life (Sun, Mar 06, 2022)
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• The Magnificence of Mangos (Sun, Feb 27, 2022)
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• How Caffeine Stimulates Cholesterol-Lowering Cascade (Sun, Feb 13, 2022)
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• The Many Health Benefits and Uses of Date Syrup (Sun, Feb 06, 2022)
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• Potassium for Better Skin, Hair and Health (Sun, Jan 30, 2022)
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• How Black Seed Oil Benefits Your Health (Sun, Jan 23, 2022)
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• The Worst Food Ingredient for Your Immune System (Sun, Jan 16, 202)(2 -0500 03:53:00, )
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• Artichoke May Help Reverse Non-Alcoholic Fatty Liver Disease (Sun, Jan 09, 2022)
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• Carboxymethylcellulose No Longer Considered a Safe Food Additive (Sun, Dec 12, 2021)
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• Nutritional Power of Flax Seeds (Sun, Dec 05, 2021)
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• Fire Cider for Boosting Immunity (Mon, Nov 29, 2021)
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• Coenzyme Q10 (CoQ10) for Energy, Diabetes, Fertility, Heart Disease and More (Sun, Oct 31, 2021)
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• New Study About Baby Aspirin (Mon, Oct 25, 2021)
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• Oranges Ward Off Cancer, Heart Disease and More! (Sun, Oct 10, 2021)
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• Beyond Hummus--Culinary Uses and Health Benefits of Chickpeas (Sun, Sep 26, 2021)
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• Nutritional Advantages of Oats (Sun, Sep 19, 2021)
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• Black Garlic: An Amazing Health Powerhouse! (Sun, Sep 12, 2021)
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• Glutathione--the Most Powerful Antioxidant in the Body (Sun, Aug 15, 2021)
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• Cheers to Cherries! (Sun, Aug 08, 2021)
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• Let's Talk Tomatoes! (Sun, Aug 01, 2021)
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• Non-Dairy Yogurts: Pros and Cons (Sun, Jul 25, 2021)
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• What to Eat and Not to Eat During Allergy Season (Tue, Jun 22, 2021)
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• Can Arsenic be Removed from Rice? (Sun, Jun 13, 2021)
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• Doing OK with Vitamin A (Mon, May 17, 2021)
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• Enjoy Watermelon and its Seeds for Better Health! (Sun, May 09, 2021)
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• How Chromium Helps Blood Sugar Control (Mon, Apr 19, 2021)
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• What are Digestive Enzymes and Why Do You Need Them? (Sun, Apr 11, 2021)
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• Lower Cholesterol Naturally with Pu·erh Tea (Sun, Mar 28, 2021)
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• What is Zonulin? (Mon, Mar 01, 2021)
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• Alpha-Lipoic Acid for Diabetes, Weight Loss and More! (Mon, Feb 22, 2021)
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• Quercetin Quenches Inflammation, Allergy Symptoms, Viruses and More! (Mon, Feb 15, 2021)
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• The Benefits of Peanut Butter (Mon, Feb 01, 2021)
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• A Little Bit of Lucuma has Huge Benefit (Sun, Jan 24, 2021)
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• Boost Your Health with Berberine (Sun, Jan 17, 2021)
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• A Nut That Cleans Your Clothes?? (Tue, Dec 29, 2020)
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• The Yummy Benefits of Yacón Syrup (Sun, Dec 06, 2020)
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• Tiny Tiger Nuts Provide Huge Health Benefits (Sun, Nov 22, 2020)
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• What is Citric Acid, and Is It Safe? (Sun, Nov 08, 2020)
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• The Benefits of Beef Tallow (Sun, Oct 25, 2020)
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• A Banana a Day Keeps the Heart Disease Away (Sun, Oct 18, 2020)
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• In Defense of Potatoes (Sun, Oct 11, 2020)
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• Is Duckweed a Reliable Source of Plant-Based Vitamin B12? (Sun, Oct 04, 2020)
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• Monk Fruit: Is it Worth the Hype? (Sun, Sep 27, 2020)
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• The Good and Bad on Oxalates (Mon, Sep 21, 2020)
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• The Benefits of Vitamin B6 (Sun, Aug 30, 2020)
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• Have You Gone Wild for Oat Milk? (Mon, Aug 24, 2020)
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• Algae Oil for Cooking? (Mon, Aug 17, 2020)
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• What Happens if You Eat 20 Servings of Fruit a Day? (Sun, Aug 02, 2020)
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• pH Balance for Better Bones (Sun, Jul 19, 2020)
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• Is Your Blood Type Protective Against COVID-19? (Sun, Jul 05, 2020)
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• Saffron - A Spicy Treatment for Depression and More (Sun, Jun 21, 2020)
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• Do You Need an Electrolyte Drink? (Sun, Jun 14, 2020)
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• Elderberry: Friend or Foe Against Viral Infections? (Sun, May 31, 2020)
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• The Link Between Vitamin D levels and Coronavirus Mortality Rates--Are Your Levels Sufficient? (Sun, May 17, 2020)
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• Primer on Prebiotics (Sun, May 03, 2020)
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• Mediterranean Diet Grabs the Top Spot for Best Healthy Lifestyle Plan (Sun, Jan 12, 2020)
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• Promising Herbal Remedy for Fatty Liver Disease (Sun, Nov 24, 2019)
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• Crazy Insomnia?? It Could be a Lack of GABA (Sat, Nov 16, 2019)
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• Focus on Fish Oil for ADHD (Sun, Nov 10, 2019)
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• The Power of Parsley (Sun, Nov 03, 2019)
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• What is Gluten? Should You Avoid it? (Sun, Oct 13, 2019)
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• Beyond Burger vs. Impossible Burger: What's the Difference? (Sun, Oct 06, 2019)
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• Should You "Swerve" Away From this Sweetener, or Not? (Sun, Sep 08, 2019)
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• Are Sweet Potatoes and Yams the Same or Different? (Sun, Sep 01, 2019)
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• Cacao vs. Cocoa: What's the Difference? (Sun, Aug 25, 2019)
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• Why Wearing Sunglasses May be Harmful, Not Helpful, to Your Health (Sun, Aug 18, 2019)
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• Is Whole Body Vibration the New Wave to Better Health? (Sun, Jul 14, 2019)
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• Is Chicken Really a Better Choice than Beef for Lowering Heart Disease Risk? (Sun, Jul 07, 2019)
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• Is Rebaudioside M (Reb M) the New Wave for Stevia Lovers? (Sun, Jun 23, 2019)
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• Crush Sugar Cravings with an Ancient Herb (Sun, Jun 16, 2019)
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• Can Autism be Cured with Poop? (Mon, May 27, 2019)
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• New Study Shows Not All Calories are Equal (Sun, May 19, 2019)
";
• Can You Get Dietary Iron from Cooking in a Cast Iron Skillet? (Mon, May 13, 2019)
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• The Alkaline Diet for Improved Health and Balanced Hormones (Mon, May 06, 2019)
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• A Pill-Based Medical Fiber Gets FDA Approval for Weight Loss (Sun, Apr 28, 2019)
";
• A Promising Project to Heal Drug Addiction (Mon, Apr 08, 2019)
";
• Should You Jump on the "Celery Juice" Bandwagon? (Mon, Feb 25, 2019)
";
• Can Your Instant Pot Improve Your Nutrition? (Mon, Feb 18, 2019)
";
• Food Allergy, Sensitivity, Intolerance--What's the Difference? (Mon, Jan 28, 2019)
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• Thanksgiving Edition - Pumpkin Pie Makeover and More! (Tue, Nov 13, 2018)
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• Red Foods for Your Immune System (Mon, Oct 22, 2018)
";
• New research shows Ketogenic Diets May Increase Your Diabetes Risk and Shorten Your Life Span (Mon, Oct 01, 2018)
";
• What is Powdered Oil? (Mon, Sep 24, 2018)
";
• Lots to Love About Lupin (Mon, Sep 17, 2018)
";
• Can Your Saliva Help Change the Taste of Bitter Leafy Greens? (Mon, Sep 03, 2018)
";
• Water Kefir: A Sweet Fizzy Probiotic Drink (Mon, Aug 27, 2018)
";
• Are Spelt and Kamut Acid-Forming or Alkaline-Forming Foods? (Mon, Aug 13, 2018)
";
• JackFruit - "A Jack of All Fruits" (Mon, Aug 06, 2018)
";
• New Study finds Full-Fat Yogurt Lowers Risk of Heart Disease and Stroke (Mon, Jul 30, 2018)
";
• Say Hello to Jicama! (Mon, Jul 23, 2018)
";
• ​Nutrition to ​S​upport ​S​tem ​C​ell ​Therapy to Heal Injuries (Mon, Jul 16, 2018)
";
• The Magnificence of Magnesium (Mon, Jul 09, 2018)
";
• In Light of Recent News, More About Lectins (Mon, Jun 18, 2018)
";
• ​​Is Intermittent Fasting a Way to Achieve Long-Term Health? (Mon, Jun 11, 2018)
";
• Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System? (Mon, May 14, 2018)
";
• ​The 2018 Shopper's Guide to Pesticides in Produce is Here! (Mon, May 07, 2018)
";
• Move over Chia---Here Comes Sacha Inchi​ (Mon, Apr 23, 2018)
";
• Has Coffee Reached Health Food Status? (Mon, Apr 16, 2018)
";
• ​Why is a Strain of Yeast More Effective at Lowering Cholesterol than Statin Drugs? (Mon, Apr 09, 2018)
";
• ​Can ​"​​Meat​"​ Be Created from Plants? (Mon, Apr 02, 2018)
";
• Amazing Açaí Berries and Bowls (Mon, Mar 12, 2018)
";
• Cash In on Cashews for Good Health (Mon, Mar 05, 2018)
";
• Got A2 Milk? (Mon, Feb 26, 2018)
";
• A Non-GMO Apple That Doesn't Brown? (Mon, Feb 19, 2018)
";
• ​Can Your Diet Stop Your Migraines? (Mon, Feb 05, 2018)
";
• Your Body Treats Fast Food Like a  Really Bad Bacterial Infection That Won't Go Away (Mon, Jan 29, 2018)
";
• Roughage Teaches Cells to Beat Cancer! (Mon, Jan 22, 2018)
";
• Avocados are a Source of Saturated Fat--What?? (Mon, Jan 08, 2018)
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• Looking to Lower Your Cholesterol?  Dark Chocolate and Almonds May Help! (Mon, Jan 01, 2018)
";
• The Sugar Industry Did Research 50 Years Ago that Linked Sugar to Heart Disease, But Never Disclosed the Findings (Mon, Dec 18, 2017)
";
• ​Do Your Genes Tell You What's Best to Eat? (Mon, Nov 27, 2017)
";
• ​Can Probiotics Cure Postpartum Depression? (Mon, Nov 13, 2017)
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• The Lowdown on Leptin (Mon, Oct 09, 2017)
";
• ​​​Can You Be Obese and Thin at the Same Time? (Mon, Oct 02, 2017)
";
• Got Triphala? (Mon, Sep 11, 2017)
";
• What are Lectins? (Mon, Sep 04, 2017)
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• Like Manna from Coconut (Mon, Aug 14, 2017)
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• ​Is it Possible to Drink Too Much Water? (Mon, Aug 07, 2017)
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• ​​Got Banana Flour? (Mon, Jul 31, 2017)
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• ​​Coffee and Tea--Not Just the Caffeine--Protects Against Diseases of Aging (Mon, Jul 24, 2017)
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• The Low Down on Cholesterol (Mon, Jul 10, 2017)
";
• Making Sense of the Latest News on Coconut Oil​ (Mon, Jul 03, 2017)
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• The Trifecta to Prevent Food Allergies (Mon, Jun 26, 2017)
";
• ​Is Your Omega-3 Intake Enough to Ward Off Alzheimer's? (Mon, Jun 19, 2017)
";
• Technology Supporting Your Health! (Tue, May 09, 2017)
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• What Exactly IS Kosher Salt? (Mon, Mar 27, 2017)
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• Meet Omega-3's Younger Cousin: Omega-7 (Mon, Mar 20, 2017)
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• Why Sourdough Bread is So Amazingly Healthy (Mon, Mar 13, 2017)
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• Fat Burning Qualities of Grapefruit (Mon, Mar 06, 2017)
";
• Gelatin Explained (Mon, Feb 13, 2017)
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• Bone Up on Bone Broth! (Mon, Feb 06, 2017)
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• What is Collagen? (Mon, Jan 23, 2017)
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• ​Bring on the Brazil Nuts! (Mon, Jan 16, 2017)
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• Extra Virgin Avocado Oil - Healthy or Not? (Mon, Jan 09, 2017)
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• Is "Souping" the new Juicing? (Mon, Jan 02, 2017)
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• Yikes! There's More Sugar than Iodine in Our Salt! (Mon, Dec 26, 2016)
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• Transitioning to Organic Farming Just Got Easier (Mon, Dec 19, 2016)
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• ​Homemade Vanilla Salt for the Holidays and Beyond (Mon, Dec 12, 2016)
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• Polydextrose--Fiber or Fibber? (Mon, Dec 05, 2016)
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