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• these 4 journaling questions let you COACH YOURSELF (Sat, Jun 14, 2025)
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• 3 Journaling Systems to Change Your Life (Sat, Jun 07, 2025)
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• It took me 3 years to beat overthinking. I’ll tell you how in 13 min (Thu, May 29, 2025)
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• Ultimate Self-Improvement BOOK Tier List (BEST to WORST) (Thu, May 22, 2025)
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• Identity Shifting: How to Reinvent Yourself in 3-6 Months (in 2025) (Sat, May 17, 2025)
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• You’re Not Lazy: You’re Afraid | 11 Minutes to BEAT Procrastination (Thu, May 08, 2025)
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• The Book That Changed My Thinking Forever | Same As Ever | Book Breakdowns (Thu, Apr 17, 2025)
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• 10 Harsh Truths I Wish I Knew a Decade Ago (Tue, Apr 01, 2025)
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• Letting Go will change your life SO FAST it feels ILLEGAL (Thu, Mar 27, 2025)
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• Overthinking is Ruining Your Life (Here’s How to Stop) (Sun, Mar 16, 2025)
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• 4 types of Self-Sabotage (and how to ESCAPE the Cycle) (Sat, Feb 22, 2025)
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• 10 Harsh Truths About Relationships You Need to Hear (Sat, Feb 15, 2025)
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• I Spent $20,000 on Life Coaching. Here's Everything I Learned (Thu, Feb 06, 2025)
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• How to Make the Greatest Comeback of Your Life (Thu, Jan 30, 2025)
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• How I Quit Alcohol for 1,000+ Days (7 TACTICAL techniques YOU can try) (Thu, Jan 23, 2025)
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• 7 One-Minute Habits That Save Me 20+ Hours a Week (Sat, Jan 18, 2025)
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• 3 Decisions That Will Define Your 2025 (And Change Your Life) (Sun, Jan 05, 2025)
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• The Ultimate Guide to Journaling: Change Your Life in 2025 (Tue, Dec 31, 2024)
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• 5 Life-changing books YOU MUST READ in 2025 (Thu, Dec 19, 2024)
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• If you give me 9 minutes, I’ll unlock 5 yrs of motivation with ONE question... (Thu, Dec 05, 2024)
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• 5 Mindset Shifts to Change YOUR Life Forever (Thu, Nov 28, 2024)
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• How I BEAT Procrastination in 10 min: 2 Solutions (LIFE-CHANGING) (Thu, Nov 14, 2024)
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• How to Design Your Life Using “Reverse Goal Setting” (GAME-CHANGING) (Thu, Nov 07, 2024)
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• How to Achieve More in 1 Month than Most People Do in 12 months (Thu, Oct 24, 2024)
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• I Quit Alcohol for 1k Days... But Did NOT Expect This (Sun, Oct 13, 2024)
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• 30 Brutal Truths I Wish I Knew In My 20s (Tue, Oct 08, 2024)
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• If I had LOW CONFIDENCE, I'd do these 3 things ASAP (Thu, Sep 26, 2024)
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• Shadow Work: 4 Questions to Make YOU Self-Aware (98% of People Will NEVER Ask) (Tue, Sep 10, 2024)
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• The Art of Detachment: Expect Nothing, Gain Everything (Thu, Sep 05, 2024)
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• 4 habits that will fix 74% of your problems (Tue, Sep 03, 2024)
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• Toxic Shame: The Hidden Force Draining Your Life (Tue, Aug 27, 2024)
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• How to Become the Person You've Always Wanted to Be (Sun, Aug 18, 2024)
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• 12 Minutes will FOREVER Change HOW YOU THINK (Thu, Jul 25, 2024)
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• Identity Shifting: How to OUTGROW your problems (4 Life Paths) (Sat, Jul 20, 2024)
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• Core Stories: The Most Underrated Way to Change Your Life (Identity Shifting) (Thu, Jul 11, 2024)
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• How I remember everything I read (Thu, Jul 04, 2024)
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• NEVER PROCRASTINATE AGAIN (and become productive AF) (Thu, Jun 27, 2024)
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• Surviving A Breakup: Your Ultimate Guide (No B.S.) (Thu, Jun 13, 2024)
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• The graph that changed my life: STOP chasing ‘better’ and START getting REAL (Sun, Jun 09, 2024)
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• The 5 Journaling Techniques That Changed My Life (Sat, May 25, 2024)
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• The Easy Way to Extreme Discipline: 5 Mindset Hacks (Wed, May 15, 2024)
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• How to Stop Wasting Your Life (Avoid These 5 Things) (Thu, May 09, 2024)
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• How to Achieve More in 1 Week than Most People Do in 12 months (Sun, May 05, 2024)
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• It took me 3 years to beat overthinking. I'll tell you how to in 5 steps (Sat, May 04, 2024)
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• NEVER PROCRASTINATE AGAIN (this will make you productive AF) (Thu, May 02, 2024)
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• How to Break Your Bad Habit (Sun, Apr 07, 2024)
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• The Mirror Principle: STOP looking, START becoming (Life-Changing) (Thu, Mar 28, 2024)
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• How to Stop Giving a F*ck What Others Think of You (Sat, Mar 23, 2024)
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• 3 Popular Self-improvement Concepts (doing more HARM than good) (Tue, Mar 19, 2024)
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• Identity Shifting: Your New Way to Reinvent Yourself (in 3-6 months) (Sat, Mar 09, 2024)
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• Breathwork | 3 Guided Rounds | NATURAL HIGH! (Thu, Feb 29, 2024)
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• I Spent 5 Years LETTING GO… (95% of People Get This Wrong) (Sun, Feb 25, 2024)
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• HOW to DETACH | Detachment will change YOUR life! (Thu, Feb 15, 2024)
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• How I Brainwashed Myself to Success (Sat, Feb 10, 2024)
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• If you feel behind in life, watch this. (Thu, Feb 08, 2024)
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• How to Find Your Purpose (in 10-min) (Sun, Jan 28, 2024)
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• The Ultimate Guide to Keeping A Journal (2024) (Tue, Jan 16, 2024)
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• The BRUTAL Truth about YOUR "SHADOW WORK" No One Will Tell You (Thu, Jan 11, 2024)
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• 5 Life-changing books YOU MUST READ in 2024 (Sun, Jan 07, 2024)
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• How to MOVE ON and LET GO of someone you once LOVED (or EX) (Sun, Dec 10, 2023)
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• 12 HIDDEN Laws of the Universe (manipulate YOUR reality) (Sat, Dec 02, 2023)
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• STOP self-sabotage and START self-acceptance (unlock YOUR confidence) (Thu, Nov 23, 2023)
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• 7 Small Habits That Will Change Your Life Forever (Thu, Nov 09, 2023)
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• SHADOW WORK: this stops 95% of people from LETTING GO (Thu, Nov 02, 2023)
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• IDENTITY SHIFTING: how to reinvent YOUR life in 90-days (Thu, Oct 26, 2023)
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• How to ACTUALLY Get Rich: Your 7-Step No B.S. Guide to Personal Finance (Sun, Oct 15, 2023)
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• I Asked AI YOUR big life questions… and it got DEEP! (Thu, Oct 05, 2023)
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• I’m 30 years old… here’s what I’d tell my 20 year old self (Thu, Sep 28, 2023)
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• Shadow Work: The Ultimate Guide for Beginners (4 Techniques to LET GO) (Thu, Sep 14, 2023)
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• 3 Universal Laws I discovered after 1,000+ hrs in Metaphysics: Transform YOUR reality NOW! (Thu, Sep 07, 2023)
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• Top 5 Regrets of the Dying (don't make these) (Thu, Aug 31, 2023)
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• One WORD ruining YOUR life (98% say it) (Thu, Aug 24, 2023)
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• 5 Self-Improvement books that ACTUALLY WORKED! (Thu, Aug 17, 2023)
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• 5 Habits that Instantly RAISE YOUR VIBE (You Will Feel Amazing) (Thu, Aug 10, 2023)
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• Beyond SHADOW WORK: 4 Areas that BLOCK YOU 2.0 (Sun, Jul 30, 2023)
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• I dated for 10 years to learn these 3 lessons (Best Relationship Advice) (Sun, Jul 23, 2023)
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• How to Journal: 5 Lessons from 10 Years of Journaling (Thu, Jul 06, 2023)
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• Letting Go is EASY with this 4-Step Technique (Life-Changing) (Thu, Jun 29, 2023)
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• The Dark Force at Your Heels Ruining Your Life (Sat, Jun 17, 2023)
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• STOP chasing ‘better’ and START doing Shadow Work (life-changing) (Thu, Jun 08, 2023)
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• 5 Lessons I've Learned From 10 Years of Self-improvement (Sat, Jun 03, 2023)
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• How to quickly get out of a rut (Thu, May 25, 2023)
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• How to DETACH and LET GO (98% Get This WRONG) (Thu, May 18, 2023)
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• Ultimate Self-Improvement HABITS Tier List (BEST to WORST) (Thu, May 04, 2023)
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• The Hustle Culture Paradox: Effective but Deadly (Sat, Apr 29, 2023)
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• Books That Will Change Your Life in 2023 (Thu, Apr 20, 2023)
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• 10 Things I Can't Live Without (Sat, Apr 15, 2023)
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• Cheap Dopamine: The Modern Day Devil Ruining Your Life (Thu, Apr 06, 2023)
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• How to Get Sh*t Done! 10 Focusing Tips (Try for 21 Days) (Thu, Mar 30, 2023)
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• How to Stop Giving a F*ck What Others Think (Thu, Mar 23, 2023)
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• 5 Social Skills SECRETS that Make You Attractive AF (Thu, Mar 16, 2023)
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• I Quit Alcohol for 365 Days (why I’m NEVER going back) (Sat, Mar 11, 2023)
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• 7 Relationship RED FLAGS You Should NEVER Ignore (Sat, Mar 04, 2023)
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• 5 Pieces of Bad Life Advice I'm Glad I Never Followed (Thu, Feb 23, 2023)
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• 300 Self-improvement Books Later: The Best 3 Lessons of All Time (Thu, Feb 16, 2023)
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• The TRUTH About “raising your vibration” No One Will Tell You… (Tue, Feb 07, 2023)
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• Identity Shifting: How to Get Ahead of 99% of People (in 2023) (Thu, Feb 02, 2023)
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• 5 life-changing (small) habits you should do in 2023 (Tue, Jan 24, 2023)
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• 3 Simple Manifestation Techniques to Transform Your Life (Thu, Jan 12, 2023)
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• 5 life-changing books you must read in 2023 (Thu, Jan 05, 2023)
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• the ultimate guide to keeping a journal (2023) (Thu, Dec 29, 2022)
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• The Procrastination Cure: A Step-by-Step Guide to Getting Things Done (Thu, Dec 22, 2022)
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• 10 simple things that make ANYONE Attractive AF (Thu, Dec 15, 2022)
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• Do Shadow Work... It Will Change Your Life (Best Technique) (Sat, Dec 10, 2022)
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• This ONE thing is ruining your life (Thu, Nov 24, 2022)
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• Identity Shifting: The ONE thing that changed my life (Thu, Nov 17, 2022)
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• I read 7 books in 7 days... and it changed my life (MUST WATCH) (Thu, Nov 03, 2022)
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• The WORST Productivity Advice Everyone Told You (Sat, Oct 22, 2022)
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• How I remember everything I read (Sat, Oct 15, 2022)
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• This 3-Minute Subconscious Mind Exercise Will Change Your Life (Thu, Oct 06, 2022)
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• This 3-Minute Subconscious Mind Exercise Will Change Your Life (Tue, Oct 04, 2022)
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• 5 things I wish I knew at 20 (Tue, Sep 20, 2022)
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• This is why you’re not happy (Tue, Sep 13, 2022)
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• 21 POWERFUL "I AM" Affirmations | Boost Your Self Love, Confidence, and Money (Thu, Sep 01, 2022)
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• how to unf*ck your life (Sun, Aug 21, 2022)
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• The most important lesson you’ll learn in life... (Sat, Aug 13, 2022)
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• how to deal with toxic people in your life (Sat, Aug 06, 2022)
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• these 5 journaling questions let you COACH YOURSELF (Tue, Aug 02, 2022)
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• 4 habits that (actually) changed my life (Tue, Jul 12, 2022)
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• How to Design Your Life (Step by Step) (Sat, Jun 25, 2022)
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• 3 Hard Truths About Relationships You May Need to Hear (Sat, Jun 18, 2022)
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• I found the secret to happiness (Thu, Jun 16, 2022)
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• Ultimate Self-Improvement BOOK Tier List (BEST to WORST) (Tue, May 31, 2022)
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• 5 Life-Changing Relationship Books (Tue, May 17, 2022)
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• Why YOU SUCK at LETTING GO (3 reasons) (Tue, Apr 26, 2022)
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• I read 300 self-improvement books to learn these 3 lessons... (Thu, Apr 07, 2022)
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• shift your identity, change your life (Thu, Mar 31, 2022)
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• The Kybalion Secrets | 7 Ancient Principles for Raising Your Vibe (Thu, Mar 24, 2022)
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• Breathwork Techniques to RELEASE DMT! (3 Rounds) (Thu, Mar 17, 2022)
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• How I get people to like me (Tue, Mar 15, 2022)
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• How I get people to like me (Sun, Mar 13, 2022)
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• How to STOP obsessing over someone and START letting go (No B.S. Advice) (Sun, Feb 20, 2022)
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• The best relationship advice no one ever told you (2022) (Tue, Feb 15, 2022)
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• I DARE you to TRY this in 2022 (life-changing) (Tue, Jan 18, 2022)
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• the ultimate guide to keeping a journal (2022) (Thu, Jan 06, 2022)
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• 5 Life-changing books YOU MUST READ in 2022 (Tue, Dec 21, 2021)
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• once I learned this my whole LIFE changed… (Thu, Dec 16, 2021)
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• SHADOW WORK: The most IMPORTANT tool you’re NOT using! (POWERFUL) (Sun, Dec 05, 2021)
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• WHY "raising your vibe" DOESN'T WORK! (Sun, Nov 14, 2021)
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• It's OK to QUIT, but it's NEVER ok to SETTLE (Tue, Oct 12, 2021)
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• I QUIT this ONE thing and RAISED my VIBE FOREVER! (Tue, Oct 05, 2021)
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• The NEW Letting Go Technique | Holistic Releasing (POWERFUL!) (Thu, Sep 16, 2021)
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• 3 THINGS YOU MUST KNOW TO SHIFT YOUR IDENTITY (Sun, Aug 29, 2021)
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• The best relationship advice no one ever told you… (Tue, Aug 17, 2021)
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• 5 spiritual habits that changed my life (Thu, Aug 05, 2021)
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• LETTING GO: 3 most important THINGS You MUST DO (Sat, Jul 17, 2021)
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• OSHO: The CULT LEADER with some GREAT Ideas (5 Best Ones) (Sat, May 29, 2021)
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• Why Letting Go and Shadow Work is NOT WORKING for YOU (Sun, May 23, 2021)
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• RELATIONSHIPS: the NO B.S. guide to masculine & feminine ENERGY (Sat, Apr 24, 2021)
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• 5 Life-Changing lessons from inside my JOURNAL (Tue, Apr 20, 2021)
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• 10 BIG IDEAS | The Untethered Soul | Life-Changing Book Review (Michael Singer) (Sat, Apr 10, 2021)
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• The Life-Changing Power of SHADOW WORK | Let Go of Your OLD Story (Thu, Apr 01, 2021)
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• Letting Go Technique Explained in 5 Easy Steps (MUST TRY) | David Hawkins (Sat, Mar 13, 2021)
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• The 4 Attachment Styles Explained | What’s Yours? (POWERFUL!) (Thu, Mar 04, 2021)
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• the TRUTH about LETTING GO, Obsession, and Detachment (Thu, Feb 11, 2021)
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• 5 Life-changing books YOU MUST READ in 2021 (Thu, Feb 04, 2021)
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• how to LET GO, move on, and STOP obsessing (power of detachment) (Tue, Jan 12, 2021)
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• The Ultimate Guide to Keeping A Journal (2021) (Sat, Jan 09, 2021)
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• How to STOP Obsessing Over Someone and START Letting Go (Best Relationship Advice) (Sun, Dec 13, 2020)
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• Shadow Work: The Ultimate Guide for Beginners (LIFE-CHANGING) (Thu, Dec 03, 2020)
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• the ONE WORD that changed EVERYTHING in my life... (Sat, Oct 17, 2020)
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• 10 BEST IDEAS | Atomic Habits | James Clear | Book Summary (Thu, Oct 15, 2020)
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• 10 BIG IDEAS | LETTING GO | David Hawkins | Book Summary (Thu, Oct 01, 2020)
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• In Order to Change Your Life, YOU MUST DO THIS FIRST (Identity Shifting - POWERFUL) (Sun, Sep 20, 2020)
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• 10 BEST IDEAS | STILLNESS IS THE KEY | Ryan Holiday | Book Summary (Tue, Sep 08, 2020)
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• The Hidden Teachings of Jesus (NOT WHAT YOU THINK!) (Sun, Jul 12, 2020)
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• Attract Your Higher Self | 20 Minute Meditation (VERY STRONG) | 432Hz (Thu, Jul 09, 2020)
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• 10 Hacks to Raise Your Vibration INSTANTLY! (MUST TRY) (Sun, Jun 28, 2020)
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• Breathing Techniques to Release DMT! (MUST TRY) (Tue, May 26, 2020)
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• Paul Chek On Anxiety, Over-Thinking, And Happiness (Sat, May 23, 2020)
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• 10 Best Ideas | BECOMING SUPERNATURAL | Dr. Joe Dispenza | Book Summary (Sat, May 02, 2020)
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• 10 BEST IDEAS | Everything Is F*cked | Mark Manson | Book Summary (MUST WATCH!) (Sun, Apr 26, 2020)
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• "I AM" Affirmations | 21 Most POWERFUL Affirmations to Reprogram Subconscious Mind (TRY FOR 21 DAYS) (Sat, Mar 07, 2020)
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• The Ultimate Guide to Keeping A Journal (2020) (Thu, Feb 27, 2020)
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• How to Design YOUR Life!! (MUST WATCH video to achieve YOUR goals!!) (Thu, Feb 20, 2020)
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• 5 Life-Changing Books YOU NEED to READ in 2020 (Thu, Feb 13, 2020)
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• 10 Big Ideas | The Subtle Art of Not Giving a F**K | Mark Manson (Thu, Jan 30, 2020)
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• THE POWER OF NOW | 10 Big Ideas | Eckhart Tolle | Book Summary (Sat, Jan 18, 2020)
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• Powerful 2-Step Process To END Over-Thinking & Negative Thoughts 🤯 (Tue, Jan 07, 2020)
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• 10 MIN BOOKS | THINK AND GROW RICH | Napoleon Hill (Sat, Dec 28, 2019)
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• 10 LIFE-CHANGING HABITS (Thu, Dec 26, 2019)
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• ANDREW W.K. | The Party Hard Mindset | [INTERVIEW] (Tue, Oct 22, 2019)
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• ⚠️ My Embarrassing JUUL Addiction That Almost Destroyed Me (5 Ways I Quit Vaping TODAY) (Fri, Oct 18, 2019)
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• 7 Things I Wish I Knew In My 20s (Happiness) (Wed, Sep 25, 2019)
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• 10 Books That Changed My Life (Sun, Sep 08, 2019)
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• The Ultimate Guide to Keeping A Journal (2019) (Sat, May 04, 2019)
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• Top 10 Lessons From 157 Books (Sun, Apr 14, 2019)
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• depression, breakups, and honesty (Thu, Mar 07, 2019)
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• 10 Best Ideas | INFLUENCE | Robert Ciadini | Book Summary (Sat, Feb 09, 2019)
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• Saturday Strategy: "OWAWOFPG" (Sun, Jul 15, 2018)
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• Saturday Strategy: Be the Hero of Your Own Movie (Tue, Jul 03, 2018)
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• Saturday Strategy: Dominos (Sat, May 05, 2018)
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• How to Be Happy - The Formula For Happiness (Mon, Jul 03, 2017)
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• The Ultimate Guide to Keeping a Journal (Part III) | Journaling Secrets (Mon, Jun 26, 2017)
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• Tony Robbins on How to Overcome Depression (Mon, Jun 26, 2017)
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• Tim Ferriss on Tools of Titans the 10 Best Ideas | Book Summary (Mon, Jun 19, 2017)
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• The Six Human Needs | Tony Robbins Motivation (Thu, Mar 02, 2017)
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• Don Miguel Ruiz on The Four Agreements | Best 5 Ideas Book Summary (Tue, Feb 28, 2017)
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• Journaling For Beginners: How to Effectively Start A Journal (Fri, Feb 24, 2017)
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• Robert Greene on The 48 Laws of Power | 10 BEST IDEAS Book Summary (Tue, Feb 21, 2017)
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• Double Your Productivity | 9 Hacks to Be More Productive Today (Fri, Feb 17, 2017)
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• Dale Carnegie on How to Win Friends and Influence People | 10 Best Ideas Book Summary (PART II) (Tue, Feb 14, 2017)
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• How to Be More Confident: 4 Hacks to Instantly Boost Your Confidence (Fri, Feb 10, 2017)
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• 32,850 - A Call to Live Life to The Fullest (Tue, Jan 31, 2017)
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• Tim Ferriss on Tools of Titans | 10 Best Ideas Book Summary (Thu, Jan 26, 2017)
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• Tony Robbins on "Unlimited Power" |10 Best Ideas Book Summary (Wed, Dec 21, 2016)
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• Carol Dweck on "Mindset" | 10 Best Ideas Book Summary (Wed, Dec 14, 2016)
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• Napoleon Hill on "Think And Grow Rich" |10 Best Ideas Book Summary (Wed, Dec 07, 2016)
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• Nathaniel Branden on "The Six Pillars of Self-Esteem" |10 Best Ideas Book Summary (Wed, Nov 30, 2016)
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• David Deida on "The Way of the Superior Man" | 10 Best Ideas Book Summary (Wed, Nov 16, 2016)
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• Malcolm Gladwell on "Outliers" | 10 Best Ideas Book Summary (Wed, Nov 09, 2016)
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• Austin Kleon on “Steal Like An Artist” | 10 Best Ideas Book Summary (Wed, Nov 02, 2016)
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• Robert Kiyosaki on Rich Dad Poor Dad |10 BEST Ideas Book Summary (Wed, Oct 05, 2016)
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• Dale Carnegie on How to Win Friends and Influence People |10 BEST Ideas Book Summary (Wed, Sep 28, 2016)
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• Dr. Gary D. Chapman on The 5 Love Languages | 10 Best Ideas Book Summary (Wed, Sep 21, 2016)
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• Jonathan Haidt on The Happiness Hypothesis 10 BEST IDEAS|Book Summary (Wed, Sep 14, 2016)
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• Gary Keller on The ONE Thing | 10 BEST Ideas Book Summary (Tue, Jul 05, 2016)
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• Tim Ferriss on The Best 10 Ideas The 4-Hour Work Week (Mon, Jun 27, 2016)
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• Stephen Covey on The 7 Habits of Highly Effective People | BEST 10 IDEAS (Mon, Jun 20, 2016)
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• The RISKIEST thing you can do (what Ralph Waldo Emerson taught me) (Sun, Nov 24, 2013)
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• What Tim Ferriss taught me - The Minimal Effective Dose (Fri, Nov 22, 2013)
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• Make YOUR Art. - (What Seth Godin Taught Me.) (Wed, Nov 20, 2013)
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• The ONLY way to deal with Rejection (Sat, Nov 16, 2013)
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• CLARK DANGER: Top 40 Things I Learned In 2012 : Relationships (Fri, Aug 16, 2013)
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• CLARK DANGER: Top 40 Things I Learned in 2012 : Business & Passion (Tue, Apr 02, 2013)
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• ELLIOTT HULSE: Strongest Version of YOU, Four Layers of Strength, Steroids, Depression, Meditation, Balls Brain : Episode #7 (Mon, Mar 04, 2013)
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• CLARK DANGER : Top 8 Things I Learned in 2012 : Personal Development (Mon, Feb 11, 2013)
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• ABEL JAMES : The Fat Burning Man on a Wild Diet : Episode #5 (Mon, Feb 04, 2013)
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• TROY CASEY : Principals of Optimal Health : Episode #4 (Mon, Jan 28, 2013)
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• SEAN CROXTON : Fat Loss, Personal Development , and Jillian Michaels : Episode 2 (Mon, Jan 21, 2013)
";
• DUDE! We Got A Podcast! Episode #1 (Mon, Jan 21, 2013)
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