• How to Change Your Life in Just 3-Minutes a Day (Mon, Mar 21, 2022)
";
• Why Not Everyone Will Succeed in Becoming the Best Version of Themselves (Tue, Mar 15, 2022)
";
• Who are your heroes? Meet the ones in Brian's office. (Part 1) (Sun, Feb 06, 2022)
";
• Heroic | Brian Johnson on the Hero's Journey and the Heroic Movement (Fri, Feb 04, 2022)
";
• Zach Bush, MD on connecting with our infinite potential (Mon, Dec 27, 2021)
";
• Want to make 2022 the greatest year of your life? (Wed, Dec 22, 2021)
";
• PUBLIC SPEAKING! How to Optimize yours with more wisdom in less time (Wed, Nov 03, 2021)
";
• CREATIVITY! How to Optimize yours with more wisdom in less time (Tue, Nov 02, 2021)
";
• BUDDHISM! How to Optimize your life with more Buddhist wisdom! (Mon, Nov 01, 2021)
";
• WILLPOWER! How to Optimize yours with more wisdom in less time (Sat, Oct 30, 2021)
";
• PARENTING! How to Optimize yours with more wisdom in less time (Fri, Oct 29, 2021)
";
• BUSINESS! How to Optimize yours with more wisdom in less time (Thu, Oct 28, 2021)
";
• PROSPERITY! How to Optimize yours with more wisdom in less time (Wed, Oct 27, 2021)
";
• MEDITATION! How to Optimize yours with more wisdom in less time (Tue, Oct 26, 2021)
";
• BREATHING! How to Optimize yours with more wisdom in less time (Mon, Oct 25, 2021)
";
• ANCIENT WISDOM! How to Optimize yours with more wisdom in less time (Sat, Oct 23, 2021)
";
• POSITIVE PSYCHOLOGY! How to Optimize your life with more modern science! (Fri, Oct 22, 2021)
";
• STOICISM! How to Optimize yours with more wisdom in less time (Thu, Oct 21, 2021)
";
• MENTAL TOUGHNESS! How to Optimize yours with more wisdom in less time (Wed, Oct 20, 2021)
";
• PURPOSE! How to Optimize yours with more wisdom in less time (Tue, Oct 19, 2021)
";
• PRODUCTIVITY! How to Optimize yours with more wisdom in less time (Mon, Oct 18, 2021)
";
• LEADERSHIP! How to Optimize yours with more wisdom in less time (Sat, Oct 16, 2021)
";
• How to Conquer Digital Addiction with more wisdom in less time (Fri, Oct 15, 2021)
";
• SLEEP! How to Optimize yours with more wisdom in less time (Thu, Oct 14, 2021)
";
• HABITS! How to Optimize yours with more wisdom in less time (Wed, Oct 13, 2021)
";
• Optimize Every Aspect of Your Life, for FREE (Tue, Oct 12, 2021)
";
• PNTV: The Charisma Myth by Olivia Fox Cabane (#338) (Mon, Oct 11, 2021)
";
• Brandon Guyer, Former Professional Baseball Outfielder, Shares How He Uses the Breath as a Tool in Baseball and Beyond (Mon, Oct 11, 2021)
";
• How Often Can I Be “On Purpose”? William Damon, World-Leading Expert on Purpose Tells Us... (Sun, Oct 10, 2021)
";
• Former Navy SEAL, Alden Mills, Explains Why He Chose to Write a Fable (Sat, Oct 09, 2021)
";
• PNTV: Positive Psychology and the Body by Kate Hefferon (#413) (Fri, Oct 08, 2021)
";
• How Can I Help My Team Build Cohesion? A Navy SEAL Tells Us It’s All About This. (Fri, Oct 08, 2021)
";
• Optimize is now FREE (Fri, Oct 08, 2021)
";
• How Can I, as a Musician, Remain Flexible in My Sleep Schedule? (Thu, Oct 07, 2021)
";
• PNTV: The 15 Invaluable Laws of Growth by John Maxwell (#274) (Wed, Oct 06, 2021)
";
• What Is Modern Spirituality? Phil Stutz Tells Us the Tenets of This Philosophy... (Wed, Oct 06, 2021)
";
• How Can I Use My Talents and Experience to Best Live the Second Half of My Life? (Tue, Oct 05, 2021)
";
• PNTV: Manage Your Day-to-Day by Jocelyn K. Glei (#275) (Mon, Oct 04, 2021)
";
• Acceptance ≠ Resignation. Cynthia Occelli Explains Why... (Mon, Oct 04, 2021)
";
• How Can I Provide More Value as a Coach? Alex Korb, Ph.D Shares... (Sun, Oct 03, 2021)
";
• Mike Hayes on How to Use “Never Enough” as a Positive Frame in Our Lives (Sat, Oct 02, 2021)
";
• PNTV: The Pursuit of Perfect by Tal Ben-Shahar (#6) (Fri, Oct 01, 2021)
";
• Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe (Fri, Oct 01, 2021)
";
• Former Navy SEAL, Alden Mills, on How to Be a Better Leader on a Day-to-Day Basis (Thu, Sep 30, 2021)
";
• PNTV: Learned Optimism by Martin Seligman (#8) (Wed, Sep 29, 2021)
";
• How Can I Get Back and Re-Commit to Things I Want to Have In My Life? (Live Coaching w/ Michael Balchan) (Wed, Sep 29, 2021)
";
• How to Get Great at Failing? Brandon Guyer Says... (Tue, Sep 28, 2021)
";
• How Can I Create Time for Self-Care When My Children Demand Attention? Carrie Contey Says... (Mon, Sep 27, 2021)
";
• Master Coach Steve Chandler on Why People Don’t Want a Coach (And What They Want Instead) (Sun, Sep 26, 2021)
";
• How Can I Learn What Matters to Me? Leading Purpose Researcher, William Damon, Says... (Sat, Sep 25, 2021)
";
• PNTV: Can’t Hurt Me by David Goggins (#416) (Mon, Sep 20, 2021)
";
• PNTV: Relentless by Tim Grover (#379) (Fri, Sep 17, 2021)
";
• Alex Korb, Ph.D, on the Importance of Self-Compassion (Fri, Sep 17, 2021)
";
• Psychotherapist Phil Stutz Shares Three Laws That Govern the Universe (Thu, Sep 16, 2021)
";
• Cynthia Occelli on What Allows Us to Be Extraordinary in Our Capacity for Massive Transformation (Wed, Sep 15, 2021)
";
• PNTV: Sea Stories by Admiral William H. McRaven (#407) (Tue, Sep 14, 2021)
";
• Brian, Have You Ever Felt Under-Qualified as a Teacher? (Tue, Sep 14, 2021)
";
• Alex Korb, Ph.D on the Value of Controlling What We Can Control (Mon, Sep 13, 2021)
";
• Do Coaches Always Need to Have the Answer? Valorie Burton Says... (Sun, Sep 12, 2021)
";
• Nothing Can Make Mike Hayes, Navy SEAL, Have a Bad Day. Here’s Why... (Sat, Sep 11, 2021)
";
• Enjoy the First Module of the Mastery Series From the Optimize Coach Program (Fri, Sep 10, 2021)
";
• PNTV: Food Rules by Michael Pollan (#323) (Wed, Sep 08, 2021)
";
• PNTV: The Seven Principles for Making Marriage Work by John Gottman (#299) (Tue, Sep 07, 2021)
";
• PNTV: Fear by Thich Nhat Hanh (#204) (Thu, Sep 02, 2021)
";
• PNTV: Getting Things Done by David Allen (#124) (Wed, Sep 01, 2021)
";
• PNTV: What to Say When You Talk to Yourself by Shad Helmstetter, Ph.D. (#231) (Mon, Aug 30, 2021)
";
• PNTV: The Power of Habit by Charles Duhigg (#209) (Fri, Aug 27, 2021)
";
• PNTV: The Monk Who Sold His Ferrari by Robin Sharma (#43) (Wed, Aug 25, 2021)
";
• PNTV: Psycho-Cybernetics by Maxwell Maltz (#18) (Mon, Aug 23, 2021)
";
• PNTV: How to Stop Worrying and Start Living by Dale Carnegie (#15) (Fri, Aug 20, 2021)
";
• PNTV: Staring Down The Wolf by Mark Divine (#418) (Thu, Aug 19, 2021)
";
• PNTV: The Stoic Challenge by William B. Irvine (#399) (Tue, Aug 17, 2021)
";
• PNTV: Making Hope Happen by Shane Lopez (#292) (Thu, Aug 12, 2021)
";
• PNTV: Eat Move Sleep by Tom Rath (#279) (Wed, Aug 11, 2021)
";
• PNTV: Be Unstoppable by Alden Mills (#311) (Mon, Aug 09, 2021)
";
• PNTV: Why Meditate? by Matthieu Ricard (#188) (Thu, Aug 05, 2021)
";
• PNTV: Do You! by Russell Simmons (#34) (Wed, Aug 04, 2021)
";
• PNTV: Succeed by Heidi Grant Halvorson (#100) (Mon, Aug 02, 2021)
";
• PNTV: The Essential Ken Wilber by Ken Wilber (#36) (Thu, Jul 29, 2021)
";
• PNTV: Conquest of Mind by Eknath Easwaran (#107) (Wed, Jul 28, 2021)
";
• PNTV: Creativity by Mihaly Csikszentmihalyi (#291) (Mon, Jul 26, 2021)
";
• PNTV: Wherever You Go There You Are by Jon Kabat-Zinn (#158) (Fri, Jul 23, 2021)
";
• PNTV: The Gifts of Imperfection by Brené Brown (#134) (Wed, Jul 21, 2021)
";
• PNTV: The Happiness of Pursuit by Chris Guillebeau (#150) (Mon, Jul 19, 2021)
";
• PNTV: You Are the Placebo by Dr. Joe Dispenza (#190) (Fri, Jul 16, 2021)
";
• PNTV: Attainment by Troy Bassham (#154) (Wed, Jul 14, 2021)
";
• How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach (Tue, Jul 13, 2021)
";
• PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229) (Mon, Jul 12, 2021)
";
• How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach (Mon, Jul 12, 2021)
";
• How do I get better at selling my coaching program? - with Steve Chandler on Optimize Coach (Sun, Jul 11, 2021)
";
• Learn Cal Newport's "Triage & Optimize" process to make the most of each day (Sat, Jul 10, 2021)
";
• PNTV: Steal Like an Artist by Austin Kleon (#242) (Fri, Jul 09, 2021)
";
• How do we connect with our intuition? - with Cynthia Occelli on Optimize Coach (Fri, Jul 09, 2021)
";
• How to take a perfect breath - with Patrick McKeown on Optimize Coach (Thu, Jul 08, 2021)
";
• PNTV: The Myths of Happiness by Sonja Lyubomirsky (#355) (Wed, Jul 07, 2021)
";
• Why run experiments in our lives? - with Valorie Burton on Optimize Coach (Wed, Jul 07, 2021)
";
• Steven Pressfield's daily practices to invoke the creative muse (Tue, Jul 06, 2021)
";
• How to embody our top character strengths? - with Shannon Polly on Optimize Coach (Mon, Jul 05, 2021)
";
• How to learn more from every challenge with Rich Diviney's Personal After-Action Report (Sun, Jul 04, 2021)
";
• How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach (Sat, Jul 03, 2021)
";
• What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach (Fri, Jul 02, 2021)
";
• How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach (Thu, Jul 01, 2021)
";
• How can I create an audacious vision? - with Alden Mills on Optimize Coach (Wed, Jun 30, 2021)
";
• How can I Develop Self-Awareness? - with Rich Diviney on Optimize Coach (Tue, Jun 29, 2021)
";
• How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach (Mon, Jun 28, 2021)
";
• How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach (Sun, Jun 27, 2021)
";
• PNTV: The Procrastination Equation by Piers Steel (Fri, Jun 25, 2021)
";
• How should I use different breathing practices? - with Patrick McKeown on Optimize Coach (Fri, Jun 25, 2021)
";
• How to prosper during challenging life events? - with William Damon on Optimize Coach (Thu, Jun 24, 2021)
";
• PNTV: How to Fail at Almost Everything and Still Win Big by Scott Adams (#177) (Wed, Jun 23, 2021)
";
• What do I do about the impulses that prevent me from living a Deep Life? - with Cal Newport on Optimize Coach (Wed, Jun 23, 2021)
";
• How to pursue Work goals and Family goals at the Same Time? - with Brian Johnson on Optimize Coach (Tue, Jun 22, 2021)
";
• PNTV: The War of Art by Steven Pressfield (#136) (Mon, Jun 21, 2021)
";
• How Can Our Team Best Utilize Our Top Character Strengths? - with Michael Balchan on Optimize Coach (Mon, Jun 21, 2021)
";
• PNTV: The Power of Full Engagement by Jim Loehr and Tony Schwartz (#57) (Fri, Jun 18, 2021)
";
• PNTV: Mastery by George Leonard (#39) (Wed, Jun 16, 2021)
";
• PNTV: As a Man Thinketh by James Allen (#70) (Mon, Jun 14, 2021)
";
• PNTV: A Joseph Campbell Companion by Joseph Campbell (#69) (Fri, Jun 11, 2021)
";
• PNTV: Emotional Intelligence by Daniel Goleman (#84) (Wed, Jun 09, 2021)
";
• PNTV: The Big Picture by Tony Horton (#142) (Tue, Jun 08, 2021)
";
• PNTV: How to Become a Straight-A Student by Cal Newport (#327) (Fri, Jun 04, 2021)
";
• PNTV: The Upside of Stress by Kelly McGonigal (#221) (Thu, Jun 03, 2021)
";
• PNTV: Originals by Adam Grant (#283) (Mon, May 31, 2021)
";
• PNTV: No Limits by Michael Phelps & Alan Abrahamson (#239) (Fri, May 28, 2021)
";
• PNTV: The Obstacle Is the Way by Ryan Holiday (#139) (Wed, May 26, 2021)
";
• PNTV: Motivation and Personality by Abraham Maslow (#4) (Mon, May 24, 2021)
";
• PNTV: Natural Born Heroes by Christopher McDougall (#332​) (Fri, May 21, 2021)
";
• PNTV: The Willpower Instinct by Kelly McGonigal (#141​) (Wed, May 19, 2021)
";
• PNTV: Move Your DNA by Katy Bowman (#318​) (Mon, May 17, 2021)
";
• PNTV: 10-Minute Toughness by Jason Selk (#173) (Thu, May 13, 2021)
";
• PNTV: Falling Upward by Richard Rohr (#420) (Tue, May 11, 2021)
";
• PNTV: Waking Up by Sam Harris (#260) (Mon, May 10, 2021)
";
• PNTV: Die Empty by Todd Henry (#234​) (Thu, May 06, 2021)
";
• PNTV: The Inner Game of Tennis by W. Timothy Gallwey (#189​) (Wed, May 05, 2021)
";
• PNTV: Courage Under Fire by James Stockdale (#187​) (Tue, May 04, 2021)
";
• PNTV: How Champion's Think by Bob Rotella (#377​) (Fri, Apr 30, 2021)
";
• PNTV: An Iron Will by Orison Swett Marden (#140​) (Wed, Apr 28, 2021)
";
• PNTV: On the Shortness of Life by Seneca (#309​) (Mon, Apr 26, 2021)
";
• PNTV: Happiness by Ed Diener and Robert Biswas-Diener (#110​) (Fri, Apr 23, 2021)
";
• PNTV: A Complaint Free World by Will Bowen (#102​) (Wed, Apr 21, 2021)
";
• Are All Forms of Context Switching Equally Detrimental? - with Cal Newport on Optimize Coach (Wed, Apr 21, 2021)
";
• How Can I Maintain Energized Tranquility as I Look To Take My Business To the Next Level? - with Brian Johnson on Optimize Coach (Wed, Apr 21, 2021)
";
• PNTV: The Fountainhead by Ayn Rand (#74) (Mon, Apr 19, 2021)
";
• How Can I Get Unstuck When Making Life Decisions? - with Valorie Burton on Optimize Coach. (Mon, Apr 19, 2021)
";
• How Can I Help My Partner Feel Worthy? - with Suzie & James Pawelski on Optimize Coach (Sun, Apr 18, 2021)
";
• How Can I Develop Clarity on What I Want To Work Towards? - with Scott Barry Kaufman on Optimize Coach (Sat, Apr 17, 2021)
";
• How Can I Help a Client Who Continues To Ruminate on the Same Challenges? - with Shannon Polly on Optimize Coach (Fri, Apr 16, 2021)
";
• PNTV: The Second Mountain by David Brooks (#421) (Thu, Apr 15, 2021)
";
• How Do You Eradicate Shame and Self-Judgement? - with Brian Johnson on Optimize Coach (Thu, Apr 15, 2021)
";
• PNTV: Gandhi the Man by Eknath Easwaran (#422) (Wed, Apr 14, 2021)
";
• How Do I Stop Procrastinating on the Things I Want To Do? - with Barry Michels & Kristan Sargeant on Optimize Coach (Wed, Apr 14, 2021)
";
• What Do You Do When Your Children Reject You? - with Carrie Contey on Optimize Coach (Tue, Apr 13, 2021)
";
• PNTV: The Book of Understanding by Osho (#52) (Mon, Apr 12, 2021)
";
• How Do We Cultivate Joy? - with Brian Johnson on Optimize Coach (Mon, Apr 12, 2021)
";
• How Do We Work on Wounds Without Considering Ourselves “Wounded?” - with Dr. Shefali & Renee Jain on Optimize Coach (Sun, Apr 11, 2021)
";
• How Do You Adapt the Miracle Morning Routine to Different Types of Personalities? - with Hal Elrod on Optimize Coach (Sun, Apr 11, 2021)
";
• How Can I Cultivate Meaningful Connection During a Time of Isolation? - with Valorie Burton on Optimize Coach (Sat, Apr 10, 2021)
";
• PNTV: The ONE Thing by Gary Keller & Jay Papasan (#144​) (Fri, Apr 09, 2021)
";
• Is Procrastination a Performance Increasing Strategy? - with Steven Kotler on Optimize Coach (Fri, Apr 09, 2021)
";
• How Can I Let Go of Old Narratives as I Continue To Walk My Path? - with Todd Herman on Optimize Coach (Thu, Apr 08, 2021)
";
• How Can I Pursue Self-Development From a Place of Being Enough? - with Brian Johnson on Optimize Coach (Tue, Apr 06, 2021)
";
• PNTV: Self Reliance by Ralph Waldo Emerson (Mon, Apr 05, 2021)
";
• How Do I Avoid Feeling Resentment Towards My Partner? - with Suzie & James Pawelski on Optimize Coach (Mon, Apr 05, 2021)
";
• PNTV: The Philosophy of Cognitive Behavioural Therapy by Donald Robertson (#359) (Wed, Mar 31, 2021)
";
• PNTV: Thus Spoke Zarathustra by Friedrich Nietzsche (#60) (Mon, Mar 29, 2021)
";
• PNTV: Unbeatable Mind by Mark Divine (#127​) (Fri, Mar 26, 2021)
";
• PNTV: Willpower by Roy Baumeister & John Tierney (#149​) (Wed, Mar 24, 2021)
";
• PNTV: Man's Search for Meaning by Viktor Frankl (#7) (Mon, Mar 22, 2021)
";
• PNTV: Thanks! by Robert Emmons (#162​) (Fri, Mar 19, 2021)
";
• PNTV: Legacy by James Kerr (#288​) (Wed, Mar 17, 2021)
";
• PNTV: A Guide to the Good Life by William B. Irvine (#106​) (Tue, Mar 16, 2021)
";
• PNTV: Black Hole Focus by Isaiah Hankel (#286​) (Fri, Mar 12, 2021)
";
• PNTV: Loving What Is by Byron Katie (#38) (Wed, Mar 10, 2021)
";
• PNTV: Musonius Rufus, Lectures and Sayings (#403​) (Mon, Mar 08, 2021)
";
• PNTV: Overachievement by John Eliot (#26) (Fri, Mar 05, 2021)
";
• PNTV: Love by Leo Buscaglia (#67) (Thu, Mar 04, 2021)
";
• PNTV: Ego Is the Enemy by Ryan Holiday (#296) (Mon, Mar 01, 2021)
";
• PNTV: No Sweat by Michelle Segar, PhD (#224) (Fri, Feb 26, 2021)
";
• PNTV: Future Visions by Abraham Maslow (#391) (Wed, Feb 24, 2021)
";
• PNTV: The Enchiridion by Epictetus (#071) (Mon, Feb 22, 2021)
";
• PNTV: Gratitude Works! by Robert Emmons, Ph.D. (#402) (Fri, Feb 19, 2021)
";
• PNTV: The Upward Spiral by Alex Korb (#404) (Thu, Feb 18, 2021)
";
• PNTV: The Dhammapada (Buddha) translation by Eknath Easwaran (#063) (Mon, Feb 15, 2021)
";
• PNTV: Chasing Excellence by Ben Bergeron (#376) (Fri, Feb 12, 2021)
";
• PNTV: Finding Your Zone by Dr. Michael Lardon (#185) (Wed, Feb 10, 2021)
";
• PNTV: Meditations by Marcus Aurelius (#056) (Mon, Feb 08, 2021)
";
• PNTV: Flow by Mihaly Csikszentmihalyi (#009) (Fri, Feb 05, 2021)
";
• PNTV: The Power of TED* by David Emerald (#083) (Thu, Feb 04, 2021)
";
• PNTV: Peak by Anders Ericsson (#287) (Mon, Feb 01, 2021)
";
• Heroic Public Benefit Corporation - Want to (literally) invest in the movement? (Mon, Feb 01, 2021)
";
• PNTV: The How of Happiness by Sonja Lyubomirsky (#001) (Fri, Jan 29, 2021)
";
• PNTV: Mindset by Carol Dweck (#122) (Wed, Jan 27, 2021)
";
• PNTV: The Analects of Confucius (#066) (Mon, Jan 25, 2021)
";
• Want to Prosper? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 8: Prosper (Wed, Jan 13, 2021)
";
• Want to Celebrate Life? Here's 10 Big Ideas from Mastery Series Module VI: The Fundies - Part 7: Celebrate (Tue, Jan 12, 2021)
";
• An 80/20 Look at How To Focus Your Soul Force on the Only Moment That Matters (Sun, Jan 10, 2021)
";
• 10 Big Ideas to Optimize Your Breathing (via Mastery Series Module VI: The Fundies - Part 5: Breath) (Sat, Jan 09, 2021)
";
• 10 Big Ideas to Optimize Your Sleep (An 80/20 Look at Why We Sleep, Why We Don't Sleep, and How To Optimize Our #1 Fundie) (Fri, Jan 08, 2021)
";
• 10 Big Ideas to Optimize Your Movement (An 80/20 Guide To Becoming an Energized Perpetual Motion Machine) (Thu, Jan 07, 2021)
";
• 10 Big Ideas to Optimize Your Nutrition (An 80/20 Look at Optimal Nutrition) (Wed, Jan 06, 2021)
";
• Mastery Series Module V: Algorithms - Part 4: Top 10 Power Algorithms (Sun, Jan 03, 2021)
";
• Mastery Series Module V: Algorithms - Part 3: Delete (Sat, Jan 02, 2021)
";
• Mastery Series Module V: Algorithms - Part 2: Install (Fri, Jan 01, 2021)
";
• 10 Big Ideas to Optimize Your Habits (Thu, Dec 31, 2020)
";
• Mastery Series Module IV: Carpe Diem - Part 7: Carpe Weekem (Preview) (Wed, Dec 30, 2020)
";
• Mastery Series Module IV: Carpe Diem - Part 6: Love (Preview) (Tue, Dec 29, 2020)
";
• My Top 3 PROSPERITY Books of All Time (+ a Life-Changing Idea From Each!) (#12) (Tue, Dec 29, 2020)
";
• Mastery Series Module IV: Carpe Diem - Part 5: Work (Preview) (Sun, Dec 27, 2020)
";
• 10 Big Ideas to Optimize Your Energy (Create Rhythms. Train Your Recovery. Flip the Switch.) (Sat, Dec 26, 2020)
";
• Install Your AM Protocol to Win the Day Early (10 Big Ideas from The Optimize Mastery Series Module IV: Carpe Diem - Part 3: The AM Bookend) (Fri, Dec 25, 2020)
";
• Masterpiece Days Begin the Night Before (10 Big Ideas from Module IV: Carpe Diem - Part 2: The PM Bookend) (Thu, Dec 24, 2020)
";
• Today's the Day To Create Emotional Stamina via Masterpiece Days (10 Big Ideas from Mastery Series Module IV: Carpe Diem - Part 1: The Big Picture) (Preview) (Tue, Dec 22, 2020)
";
• My Top 3 CELEBRATING Books of All Time (+ a Life-Changing Idea From Each!) (#11) (Mon, Dec 21, 2020)
";
• Mastery Series Module II: Hero-ology - Part 3: Scientific Target Practice (Preview) (Sun, Dec 20, 2020)
";
• 10 Big Ideas from Hero-ology - Part 2: Training & Tools (Module II of the Optimize Mastery Series) (Preview) (Sat, Dec 19, 2020)
";
• The Study of a Good Hero and How To Create Antifragile Confidence + Heroic Courage + Response-Ability (via Module II.1 of The Optimize Mastery Series) (Preview) (Fri, Dec 18, 2020)
";
• The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools (Preview) (Thu, Dec 17, 2020)
";
• Free Overview of The Optimize Mastery Series (Wed, Dec 16, 2020)
";
• My Top 3 FOCUSING Books of All Time (+ a Life-Changing Idea From Each!) (Mon, Dec 14, 2020)
";
• My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9) (Mon, Dec 07, 2020)
";
• My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8) (Mon, Nov 30, 2020)
";
• My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7) (Mon, Nov 23, 2020)
";
• My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6) (Mon, Nov 16, 2020)
";
• My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5) (Mon, Nov 09, 2020)
";
• PNTV: The Power of Your Breath by Anders Olsson (Tue, Nov 03, 2020)
";
• My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!) (Mon, Nov 02, 2020)
";
• PNTV: Many Ways to Say I Love You by Mister Rogers (#426) (Sat, Oct 31, 2020)
";
• PNTV: The World According to Mister Rogers by Mister Rogers (#425) (Wed, Oct 28, 2020)
";
• My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!) (Mon, Oct 26, 2020)
";
• PNTV: You Are Special by Mister Rogers (#424) (Sun, Oct 25, 2020)
";
• PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423) (Thu, Oct 22, 2020)
";
• My Top 3 HABITS Books of All Time (+ a Life-Changing Idea From Each!) (#2) (Mon, Oct 19, 2020)
";
• My Top 3 BEST Books of All Time (+ a Life-Changing Idea From Each!) (Mon, Oct 12, 2020)
";
• +1: The Optimize Food Rules | The Big 3 (+1!) (#1285) (Sun, Oct 11, 2020)
";
• Welcome to the Top 3 Books Series (Sun, Oct 11, 2020)
";
• PNTV: Fearless by Eric Blehm (#419) (Sat, Oct 10, 2020)
";
• +1: How to Be a Success | Wisdom from Two World-Class Coaches Named Phil (#1280) (Tue, Oct 06, 2020)
";
• PNTV: Discipline Equals Freedom by Jocko Willink (#417) (Mon, Oct 05, 2020)
";
• #1: Optimize Press + Buy 1, Get 1 + (#57) (Wed, Sep 30, 2020)
";
• #1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56) (Tue, Sep 29, 2020)
";
• PNTV: Discover the Power Within You by Eric Butterworth (#415) (Tue, Sep 29, 2020)
";
• #1: Quick Monday afternoon edition: Thanks for the Handbook love! (#55) (Mon, Sep 28, 2020)
";
• #1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54) (Sun, Sep 27, 2020)
";
• #1: Tour: Outdoor office: "Before" view (#53) (Sat, Sep 26, 2020)
";
• PNTV: Everything Is Figureoutable by Marie Forleo (#414) (Sat, Sep 26, 2020)
";
• #1: Stepping into the (re-)new(ed) identity: Philosopher + CEO + Handbook WINs +... (#52) (Fri, Sep 25, 2020)
";
• #1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51 (Thu, Sep 24, 2020)
";
• #1: Target Practice with Apollo and Handbook scaffolding project COMPLETE! (Yay!) (#50) (Wed, Sep 23, 2020)
";
• #1: 101 days left in 2020 = LET'S GOOOOO! (What're your wildly important targets?) (#48) (Tue, Sep 22, 2020)
";
• #1: Drucker + Pressfield on creativity (aka showing up & doing the work) (#49) (Tue, Sep 22, 2020)
";
• PNTV: The Healthy Deviant by Pilar Gerasimo (#412) (Tue, Sep 22, 2020)
";
• +1: Want to Be the Best? | Godin Says: You Really Can’t Try to Do Everything (#1265) (Mon, Sep 21, 2020)
";
• PNTV: Food Fix by Mark Hyman, MD (#411) (Mon, Sep 21, 2020)
";
• #1: A Handbook for the Modern Hero + Surveillance Capitalism + Roman Masterpiece Days (#47) (Sun, Sep 20, 2020)
";
• PNTV: Breath by James Nestor (#410) (Sun, Sep 20, 2020)
";
• #1: Friends, meet Optimize Compass. Compass, Friends. (#46) (Sat, Sep 19, 2020)
";
• PNTV: Life's Great Question by Tom Rath (#409) (Sat, Sep 19, 2020)
";
• PNTV: The Practicing Stoic by Ward Farnsworth (#408) (Fri, Sep 18, 2020)
";
• #1: "I'm back." (Missed you + The Social Dilemma + Wonderfully bad data +) (#45) (Fri, Sep 18, 2020)
";
• +1: The Flat Tire | And the Ultimate Question: What Do You Want? (#1261) (Thu, Sep 17, 2020)
";
• #1: Pause button, foolish consistency and WIN!! (#44) (Wed, Sep 16, 2020)
";
• +1: Your Stinkin’ Thinkin’ | Chickens, Poop, and Neutral Thinking (#1260) (Wed, Sep 16, 2020)
";
• PNTV: Make Your Bed by Admiral William H. McRaven (#406) (Wed, Sep 16, 2020)
";
• #1: Friends, meet books. Books, friends! (#43) (Tue, Sep 15, 2020)
";
• PNTV: The 5 Second Rule by Mel Robbins (#405) (Tue, Sep 15, 2020)
";
• My Top 3 favorite teachers (and why!) (Tue, Sep 15, 2020)
";
• #1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42) (Mon, Sep 14, 2020)
";
• #1: A quick look at my creative process (via Top 3 books project!) (#41) (Sun, Sep 13, 2020)
";
• PNTV: Stillness Is The Key by Ryan Holiday (#401) (Sat, Sep 12, 2020)
";
• PNTV: The Joy of Movement by Kelly McGonigal, Ph.D. (#400) (Sat, Sep 12, 2020)
";
• #1: My Top 10 favorite books ever (#39) (Fri, Sep 11, 2020)
";
• +1: The Jonah Complex | Quit Running from Your Destiny (#1255) (Fri, Sep 11, 2020)
";
• #1: Feeling wobbly Energy-wise? Train your recovery! (#38) (Thu, Sep 10, 2020)
";
• #1: "Ugly but effective" + How to play poorly well (Hint: RUN THE ALGORITHMS!) (#37) (Wed, Sep 09, 2020)
";
• PNTV: Happy Together by Suzann Pileggi Pawelski and James Pawelski (#398) (Tue, Sep 08, 2020)
";
• #1: "Thank you, Stoic gods! Appreciate the chance to practice my Philosophy!" (#36) (Tue, Sep 08, 2020)
";
• PNTV: The Courage Quotient by Robert Biswas-Diener (#397) (Mon, Sep 07, 2020)
";
• #1: Happy Playbor Day! (I'll be celebrating with some Playbor! Lol) (#35) (Mon, Sep 07, 2020)
";
• +1: The 100,000 Game | Join Me? (#1250) (Sun, Sep 06, 2020)
";
• PNTV: How to Think Like a Roman Emperor by Donald Robertson (#396) (Sun, Sep 06, 2020)
";
• #1: The ABC’s of Intimacy (Alexandra’s cameo + Date night + Weekly planning +) (#34) (Sun, Sep 06, 2020)
";
• PNTV: Digital Minimalism by Cal Newport (#395) (Sat, Sep 05, 2020)
";
• #1: Soul Force equation + deep (RHR) data dive + best book on relationships EVER! (#33) (Sat, Sep 05, 2020)
";
• Want to Master Yourself and Serve Heroically? (Here’s Mastery Series Module O from Optimize Coach!) (Fri, Sep 04, 2020)
";
• PNTV: It Takes What It Takes by Trevor Moawad (#394) (Fri, Sep 04, 2020)
";
• #1: God, please grant me the virtues to make Today a masterpiece! (#32) (Fri, Sep 04, 2020)
";
• PNTV: Tiny Habits by BJ Fogg (#393) (Thu, Sep 03, 2020)
";
• #1: How to Optimize your behavior design (B = MAP!!) (Note: Start with Trigger-Prompts!) (#31) (Thu, Sep 03, 2020)
";
• PNTV: Why We Sleep by Matthew Walker (#392) (Wed, Sep 02, 2020)
";
• #1: My new favorite virtue: Encourage (Your Top 3?) (+ a Trail walk + Yoda love) (#30) (Wed, Sep 02, 2020)
";
• PNTV: Future Visions by Abraham Maslow (#391) (Wed, Sep 02, 2020)
";
• +1: Junk Food’s Junk Science (#1245) (Tue, Sep 01, 2020)
";
• #1: It's Day 1 for Optimize Coach - Class III (And, well, it's ALWAYS Day 1!! :) (#29) (Tue, Sep 01, 2020)
";
• #1: TGIM!!! Let's goooo! Time to earn our Trident. TODAY! (#28) (Mon, Aug 31, 2020)
";
• #1: Constraints are good. Embrace them! (aka: Discipline = Freedom!) (#27) (Sun, Aug 30, 2020)
";
• #1: CONSTANT (!) and Never-ending (!) Optimizing Experiments! (CANOE-ing + CANI/Kaizen) (#26) (Sat, Aug 29, 2020)
";
• #1: Spiritual Windshield Wipers (How are yours?) (#25) (Fri, Aug 28, 2020)
";
• +1: #1240 What’s Worse Than “Sinning”? (Thu, Aug 27, 2020)
";
• #1: Beast mode data feast (+ Introducing Hero makers! :) (#24) (Thu, Aug 27, 2020)
";
• #1: Dynamic Equilibrium is Where it's at!! (#23) (Wed, Aug 26, 2020)
";
• #1: A Tribute to Greatness (Anders Ericsson - A hero has fallen. :/) (#22) (Tue, Aug 25, 2020)
";
• #1: Eating Sunsets + Food Rules (+ Watch me dropping my heart rate for fun...) (#21) (Mon, Aug 24, 2020)
";
• #1: Need to write yourself a prescription? (Here's the Rx pad!!) (#20) (Sun, Aug 23, 2020)
";
• +1: #1235 Meet My New Favorite Bird (Sat, Aug 22, 2020)
";
• #1: Science says: Optimize works!!! (“Massively positive effects!”) (#19) (Sat, Aug 22, 2020)
";
• #1: Wanna accelerate your Optimizing? Here’s how. (Get curious! + 80/20 gains + marginal gains) (#18) (Fri, Aug 21, 2020)
";
• #1: Rebound days (aka What to do after an off day) (#17) (Thu, Aug 20, 2020)
";
• #1: Maslow says: Embrace "misery privileges" (Here's how...) (#16) (Wed, Aug 19, 2020)
";
• #1: Let’s take a walk! (Visit the Johnson Trail. lol) (#15) (Tue, Aug 18, 2020)
";
• +1: #1230 The Magic Spot in Our Mouths (Mon, Aug 17, 2020)
";
• #1: Be So Good (and Energized and Awesome) They Can’t Ignore You (and a bunch of other little ideas) (#14) (Mon, Aug 17, 2020)
";
• #1: Driven? Let's harness that drive!! (Here are some thoughts on how...) (#13) (Sun, Aug 16, 2020)
";
• #1: A master in the art of living... (#12) (Sat, Aug 15, 2020)
";
• #1: Did you know… Loneliness = 15 cigarettes?! Let’s Optimize TOGETHER! (#11) (Fri, Aug 14, 2020)
";
• #1: Ever heard of "The Audience Effect"? (Eyeballs = enhanced performance!!) (#10) (Thu, Aug 13, 2020)
";
• #1: Feeling a little less than awesome? Use the data!! (Here's how I am...) (#9) (Wed, Aug 12, 2020)
";
• #1: APPLY THIS! APPLY THIS! APPLY THIS!! (Aka: Practice your philosophy!) (#8) (Tue, Aug 11, 2020)
";
• #1: How to be Prosperous (Hint: Go forward with hope!!) (#7) (Mon, Aug 10, 2020)
";
• #1: How to Celebrate your life more TODAY! (Hint: Acceptance + Gratitude + Winning for the WIN!) (#6) (Sun, Aug 09, 2020)
";
• #1: How do you start your day? Here’s how I start mine. (Note: Breakfast of Champions + Oura 1-2-3 +!!) (#5) (Sat, Aug 08, 2020)
";
• +1: #1220 Peak Performance You (Fri, Aug 07, 2020)
";
• #1: Are you CELEBRATING your life? (It starts with Acceptance then Gratitude then…) (#4) (Fri, Aug 07, 2020)
";
• #1: Want to tap into your Soul Force SUPERPOWERS? Here’s how. (Hint: FOCUS!) (#3) (Thu, Aug 06, 2020)
";
• #1: How’s your breathing? (It’s more important than you may think!) (#2) (Wed, Aug 05, 2020)
";
• #1: Have trouble falling/staying asleep? Start here! (#1) (Tue, Aug 04, 2020)
";
• +1: #1215 The (Neuro) Trail (Sun, Aug 02, 2020)
";
• +1: #1205 The ABCs of Tiny Habits (Thu, Jul 23, 2020)
";
• +1: #1200 You = Sugar Cookie (Sat, Jul 18, 2020)
";
• +1: #1195 Tree-Climbing Fish (Mon, Jul 13, 2020)
";
• +1: #1190 The INFINITE Power of CONSISTENCY (Wed, Jul 08, 2020)
";
• +1: #1185 Clark Kent’s Changing Room (Fri, Jul 03, 2020)
";
• +1: #1180 Astonishing Productivity (Sun, Jun 28, 2020)
";
• +1: #1175 Sugar & Depression (Tue, Jun 23, 2020)
";
• +1: #1170 The Snow Globe (Thu, Jun 18, 2020)
";
• +1: #1165 Eudaimonic Treadmills (Sat, Jun 13, 2020)
";
• +1: #1150 Cover It All in Leather (Fri, May 29, 2020)
";
• +1: #1145 Hero Breathing (Sun, May 24, 2020)
";
• +1: #1140 How to Say “I Love You” (Tue, May 19, 2020)
";
• +1: #1135 Be Willing to Fail (Thu, May 14, 2020)
";
• +1: #1130 Alchemizing Adversity (Sat, May 09, 2020)
";
• +1: #1125 Practicing Gratitude (Mon, May 04, 2020)
";
• +1: #1120 Love in Action (Wed, Apr 29, 2020)
";
• In Conversation Brian Johnson and Mark Divine (Sat, Apr 25, 2020)
";
• +1 #1115 The Path with Heart (Fri, Apr 24, 2020)
";
• +1: #1110 What Great Performance Looks Like (Sun, Apr 19, 2020)
";
• +1: #1105 Helplessness vs. Optimism (Tue, Apr 14, 2020)
";
• +1: #1100 Confronting Fear (Thu, Apr 09, 2020)
";
• +1: #1095 How to Meaningify Your Work (Sat, Apr 04, 2020)
";
• +1: #1090 We’re Only the Light Bulbs (Mon, Mar 30, 2020)
";
• +1: #1085 Relationship Bid Math (Wed, Mar 25, 2020)
";
• +1: #1080 How You React (Fri, Mar 20, 2020)
";
• +1: #1075 What Went Well? (And Why?!) (Sun, Mar 15, 2020)
";
• Interview: The Power of Purpose and Ideals with William Damon (Thu, Mar 12, 2020)
";
• +1: #1070 Taking Things FOR GRANTED vs. AS GRANTED (Tue, Mar 10, 2020)
";
• Optimize Interview: The End of Alzheimers with Dr. Dale Bredesen (Thu, Mar 05, 2020)
";
• +1: #1065 A Quick Ticket to Ick (Thu, Mar 05, 2020)
";
• +1: #1060 Facing a Challenge? (Sat, Feb 29, 2020)
";
• The Alter Ego Effect with Todd Herman (Thu, Feb 27, 2020)
";
• +1: #1050 Galileo on Optimizing (Wed, Feb 19, 2020)
";
• +1: #1045 What’s 1 + 1? (Fri, Feb 14, 2020)
";
• Optimize Interview: Irresistible with Adam Alter (Thu, Feb 13, 2020)
";
• Optimize Interview: The Psychology of Possibility with Ellen Langer (Thu, Feb 06, 2020)
";
• +1: #1035 Yesterday’s Home Run (Tue, Feb 04, 2020)
";
• +1: #1030 Want to Make It Stick? (Thu, Jan 30, 2020)
";
• +1: #1025 Exercise: It’s a Well-Being Tool (Sat, Jan 25, 2020)
";
• +1: #1020 Learning Cycles (Mon, Jan 20, 2020)
";
• +1: #1015 It’s Day 1 (Wed, Jan 15, 2020)
";
• +1: #1010 Virtue Management (Fri, Jan 10, 2020)
";
• +1: #1005 Thoughts + Heartbeats (Sun, Jan 05, 2020)
";
• +1: #1000 The Optimize +1 Hall of Fame (Tue, Dec 31, 2019)
";
• +1: #995 10 Spartan Core Virtues (Thu, Dec 26, 2019)
";
• +1: #990 The Passion Paradox (Sat, Dec 21, 2019)
";
• +1: #985 Operating at the Highest Level (Mon, Dec 16, 2019)
";
• +1: #980 The Master Fails More Times (Wed, Dec 11, 2019)
";
• +1: #975 The Tenth of an Inch (Fri, Dec 06, 2019)
";
• +1: #965 Asking for Qualities (Tue, Nov 26, 2019)
";
• +1: #960 Capturing a Richer Mindset (Thu, Nov 21, 2019)
";
• +1: #955 Falling on Your Butt (Sat, Nov 16, 2019)
";
• +1: #950 Natural Born Heroes (Mon, Nov 11, 2019)
";
• +1: #945 Thank You. Thank You. Thank You. (Wed, Nov 06, 2019)
";
• +1: #940 Stress Curfews (Fri, Nov 01, 2019)
";
• Optimize Interview: The Power of Agency with Paul Napper & Anthony Rao (Thu, Oct 31, 2019)
";
• +1: #935 The Eternal Feast (Sun, Oct 27, 2019)
";
• Optimize Interview: Stillness is the Key with Ryan Holiday (Fri, Oct 25, 2019)
";
• +1: #930 Micro Prospectus (Tue, Oct 22, 2019)
";
• Optimize Interview: Everything is Figureoutable with Marie Forleo (Fri, Oct 18, 2019)
";
• +1: #925 C.A.N.O.E-ing (Thu, Oct 17, 2019)
";
• +1: #920 Borrowed Energy (Sat, Oct 12, 2019)
";
• +1: #910 Sweeping Our Own Porches (Wed, Oct 02, 2019)
";
• +1: #905 The Origin of Disease (Fri, Sep 27, 2019)
";
• +1: #895 Got Glymph? (Tue, Sep 17, 2019)
";
• +1: #890 Profound Service (Thu, Sep 12, 2019)
";
• +1: #885 Equanimity Anchors (Sat, Sep 07, 2019)
";
• +1: #880 Jesus on Motes and Beams (Mon, Sep 02, 2019)
";
• +1: #875 FIRE: The Big 3 (Wed, Aug 28, 2019)
";
• +1: #870 How to Stop Worrying (Fri, Aug 23, 2019)
";
• +1: #865 Pilot + Co-Pilot + Autopilot (Sun, Aug 18, 2019)
";
• +1: #860 You and Your Gordion Knots (Tue, Aug 13, 2019)
";
• +1: #855 The Comparison Game (Thu, Aug 08, 2019)
";
• +1: #850 Aurelius on Death (Sat, Aug 03, 2019)
";
• +1: #840 Happy Artists (Wed, Jul 24, 2019)
";
• +1: #835 Got Watch? (Fri, Jul 19, 2019)
";
• +1: #830 Swimming with Mister Rogers (Sun, Jul 14, 2019)
";
• +1: #825 An Enraged Mister Rogers (Tue, Jul 09, 2019)
";
• +1: #820 My New Job (Thu, Jul 04, 2019)
";
• +1: #815 Archeological Reading (Sat, Jun 29, 2019)
";
• +1: #805 The Alchemist Says (Wed, Jun 19, 2019)
";
• +1: #800 Building Agency: Step #3 (Fri, Jun 14, 2019)
";
• +1: #795 Agency, Agency, Agency (Sun, Jun 09, 2019)
";
• +1: #790 5… 4… 3… 2… 1… (Tue, Jun 04, 2019)
";
• +1: #785 WD-Optimizing40 (Thu, May 30, 2019)
";
• +1: #780 The Greatest Predictor of Anxiety (Sat, May 25, 2019)
";
• +1: #775 Embracing the Mess (Mon, May 20, 2019)
";
• +1: #770 Perpetual Optimism (Wed, May 15, 2019)
";
• +1: #765 Your Idiosyncratic Dharma (Fri, May 10, 2019)
";
• +1: #750 Food Rule #57 (Thu, Apr 25, 2019)
";
• +1: #745 Sleep: The Miracle Drug! (Sat, Apr 20, 2019)
";
• +1: #740 To Read on an iPad at Night (Mon, Apr 15, 2019)
";
• Lead Yourself First 101 (Fri, Apr 12, 2019)
";
• +1: #735 Grow Lights (Wed, Apr 10, 2019)
";
• +1: #725 Your Marching Orders (Sun, Mar 31, 2019)
";
• Unstoppable Teams 101 (Intro) (Sat, Mar 30, 2019)
";
• +1: #720 Broken Monitors (Tue, Mar 26, 2019)
";
• Genius 101 (Intro) (Sat, Mar 23, 2019)
";
• +1: #715 Ambi vs. Heroic Valence (Thu, Mar 21, 2019)
";
• +1: #710 Virtue Mantras (Sat, Mar 16, 2019)
";
• +1: #705 The Psychology of Pain (Mon, Mar 11, 2019)
";
• +1: #700 UPERSIST! (Wed, Mar 06, 2019)
";
• +1: #695 Lincoln’s Response to (Epic) Failure (Fri, Mar 01, 2019)
";
• +1: #690 Your Engine: V-12 or V-Lawnmower? (Sun, Feb 24, 2019)
";
• +1: #685 The Case Against Sugar (Tue, Feb 19, 2019)
";
• +1: #680 The Moment of Decision (Thu, Feb 14, 2019)
";
• +1: #675 Meet My New Sweatband: Leonidas (Sat, Feb 09, 2019)
";
• Digital Minimalism 101 (Intro) (Tue, Feb 05, 2019)
";
• +1: #670 Meditation’s Instant ROI (Mon, Feb 04, 2019)
";
• Interview: Digital Minimalism with Cal Newport (Sat, Feb 02, 2019)
";
• +1: #665 Turning on the Light (Wed, Jan 30, 2019)
";
• +1: #660 How Clark Kent Becomes Superman in 11 Seconds (Fri, Jan 25, 2019)
";
• +1: #655 Michael Phelps’ Golden Gene-Inseam (Sun, Jan 20, 2019)
";
• +1: #650 Your Escort of Angels (Tue, Jan 15, 2019)
";
• +1: #645 Boundaries or Burnout (Thu, Jan 10, 2019)
";
• Interview: My Morning Routine with Benjamin Spall (Sat, Jan 05, 2019)
";
• +1: #640 Campfires and Chairs (Sat, Jan 05, 2019)
";
• PNTV: The Sleep Revolution by Arianna Huffington (Fri, Jan 04, 2019)
";
• Interview: The Spartan Way with Joe De Sena (Sat, Dec 29, 2018)
";
• Greatest Year Ever 2019 (Intro) (Fri, Dec 28, 2018)
";
• PNTV: Fat for Fuel by Dr. Joseph Mercola (Thu, Dec 27, 2018)
";
• +1: #630 Want to Be Great? (Wed, Dec 26, 2018)
";
• PNTV: Bright Line Eating by Susan Peirce Thompson (Tue, Dec 25, 2018)
";
• Interview: Lead Yourself First with Mike Erwin (Sat, Dec 22, 2018)
";
• +1: #625 Unfortunate vs. Unforgivable (Fri, Dec 21, 2018)
";
• PNTV: The Case Against Sugar by Gary Taubes (Thu, Dec 20, 2018)
";
• PNTV: Wired to Eat by Robb Wolf (Tue, Dec 18, 2018)
";
• +1: #620 Spiritual Sports (Sun, Dec 16, 2018)
";
• Interview: Brain Health 101 with David Perlmutter (Sat, Dec 15, 2018)
";
• PNTV: The Telomere Effect by Elizabeth Blackburn & Elissa Epel (Thu, Dec 13, 2018)
";
• PNTV: Wired to Eat by Robb Wolf (Tue, Dec 11, 2018)
";
• +1: #615 There Are No Perfect Relationships (Tue, Dec 11, 2018)
";
• Interview: Atomic Habits with James Clear (Sat, Dec 08, 2018)
";
• PNTV: Atomic Habits by James Clear (#383) (Thu, Dec 06, 2018)
";
• +1: #610 The Greatest Stock Market (Thu, Dec 06, 2018)
";
• PNTV: Nobody Wants to Read Your Sh*T by Steven Pressfield (Tue, Dec 04, 2018)
";
• Optimal Weight 101 (Intro) (Sun, Dec 02, 2018)
";
• +1: #605 Genius Is Self-Bestowed (Sat, Dec 01, 2018)
";
• PNTV: The Artist's Journey by Steven Pressfield (Thu, Nov 29, 2018)
";
• PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney (Tue, Nov 27, 2018)
";
• +1: #600 Ballet, Anyone? (Mon, Nov 26, 2018)
";
• +1: #595 The 1-Hour (Deep) Workday (Wed, Nov 21, 2018)
";
• +1: #590 The 4-Hour Workday (Fri, Nov 16, 2018)
";
• PNTV: 12 Rules For Life by Jordan B. Peterson (Wed, Nov 14, 2018)
";
• +1: #585 You and the Swami Spartan (Sun, Nov 11, 2018)
";
• PNTV: Lead Yourself First by Raymond M. Kethledge and Michael S. Erwin (Thu, Nov 08, 2018)
";
• PNTV: The Nicomachean Ethics by Aristotle (Tue, Nov 06, 2018)
";
• +1: #580 Average vs. Elite (Tue, Nov 06, 2018)
";
• PNTV: Reinventing Yourself by Steve Chandler (Thu, Nov 01, 2018)
";
• +1: #575 You, Horseshoes & Autonomous Cars (Thu, Nov 01, 2018)
";
• Energy 101 (Intro) (Wed, Oct 31, 2018)
";
• +1: #570 Champ Champ Champ (Sat, Oct 27, 2018)
";
• Energy 101 - Behind-the-Scenes Overview! (Fri, Oct 26, 2018)
";
• Optimizing for the Modern Hērō 101 (Intro) (Tue, Oct 23, 2018)
";
• +1: #560 Full Effort = Full Victory (Wed, Oct 17, 2018)
";
• +1: #555 Strong Ego = Ticket to Divine (Fri, Oct 12, 2018)
";
• +1: #550 Envy Begone (Sun, Oct 07, 2018)
";
• Play 101 (Intro) (Sun, Oct 07, 2018)
";
• +1: #545 Being a Champion (Tue, Oct 02, 2018)
";
• +1: #540 Meet the 250-Foot Tall You (Thu, Sep 27, 2018)
";
• +1: #530 Hagfish Are Pretty Freaky (Mon, Sep 17, 2018)
";
• +1: #525 Work or Play? (Wed, Sep 12, 2018)
";
• +1: #520 The $7 Trillion Mind-Hacking Industry (Fri, Sep 07, 2018)
";
• +1: #515 Running Experiments (Sun, Sep 02, 2018)
";
• +1: #510 Demonstration vs. Instruction (Tue, Aug 28, 2018)
";
• Optimizing Algorithms 101 (Intro) (Sun, Aug 26, 2018)
";
• +1: #505 Solvitur Ambulando (Thu, Aug 23, 2018)
";
• +1: #500 Thrown a Perfect Game Lately? (Sat, Aug 18, 2018)
";
• +1: #495 Conquering Hero vs. Suffering Martyr (Mon, Aug 13, 2018)
";
• +1: #485 The Rules of Breathing (Fri, Aug 03, 2018)
";
• Conquering Digital Addiction 101 (Intro) (Sun, Jul 29, 2018)
";
• +1: #480 Put Your Name on a Sheet (Sun, Jul 29, 2018)
";
• Optimal Breathing 101 (Intro) (Fri, Jul 27, 2018)
";
• +1: #475 Want Recognition? (Tue, Jul 24, 2018)
";
• +1: #470 How to Win the Olympic Games (Thu, Jul 19, 2018)
";
• +1: #465 Virtuous Activity of the Soul (Sat, Jul 14, 2018)
";
• +1: #460 Delete THAT App (Mon, Jul 09, 2018)
";
• +1: #455 The Master (Wed, Jul 04, 2018)
";
• +1: #450 Food Poisons Part 2 (Fri, Jun 29, 2018)
";
• +1: #445 Sentence Completions (Sun, Jun 24, 2018)
";
• +1: #440 Exercise vs. Zoloft (Tue, Jun 19, 2018)
";
• +1: #435 Other Image 101 (Thu, Jun 14, 2018)
";
• Food 101 (Intro) (Sun, Jun 10, 2018)
";
• +1: #430 Chewing on 100k Words Per Day (Sat, Jun 09, 2018)
";
• +1: #425 It’s Always Hard (Mon, Jun 04, 2018)
";
• +1: #420 WOOPy WOOP! (Wed, May 30, 2018)
";
• +1: #415 Your Grand Purpose (Fri, May 25, 2018)
";
• +1 #410 Command & (/or) Obey (Sun, May 20, 2018)
";
• +1: #422 Levity + Gravity = Buoyancy (Wed, May 02, 2018)
";
• +1: #390 Cancer’s Achilles: How to Exploit (Mon, Apr 30, 2018)
";
• Public Speaking 101 (Intro) (Sat, Apr 28, 2018)
";
• +1: #385 Two Theories on the Origins of Cancer (Wed, Apr 25, 2018)
";
• Cooking 101 (Intro) (Sat, Apr 21, 2018)
";
• +1: #380 Seneca Says: Be Harsh with Yourself at Times (Fri, Apr 20, 2018)
";
• +1: #375 You, a Farmer and His Horse (Sun, Apr 15, 2018)
";
• +1: #370 Mistake-Learner’s High (Tue, Apr 10, 2018)
";
• +1: #365 Fingers and Lectures (Thu, Apr 05, 2018)
";
• Conquering Cancer 102 (Intro) (Sat, Mar 31, 2018)
";
• +1: #360 Isn’t That Extreme? (Sat, Mar 31, 2018)
";
• +1: #355 The Decade View (Mon, Mar 26, 2018)
";
• +1: #350 Wealth thru Profound Service (Wed, Mar 21, 2018)
";
• +1: #345 No More Ice Cubes, Please (Fri, Mar 16, 2018)
";
• +1: #340 How to Win the Cancer War (Sun, Mar 11, 2018)
";
• +1: #335 Meet Your Telomeres (Fri, Mar 02, 2018)
";
• +1: #330 Hit the Rock (Thu, Mar 01, 2018)
";
• Conquering Cancer 101: How I’m Helping My Brother Fight Cancer + What I’d Share With You (Intro) (Sun, Feb 25, 2018)
";
• +1: #325 The Psychology of Hope (Sat, Feb 24, 2018)
";
• +1: #320 You, Buddha and Your Fundies (Mon, Feb 19, 2018)
";
• +1: #315 Expecto Patronum! (Wed, Feb 14, 2018)
";
• +1: #310 The 2nd Arrow (Fri, Feb 09, 2018)
";
• PNTV: The Art of Connection by Michael Gelb (#371) (Wed, Feb 07, 2018)
";
• +1: #305 Spiritual Farts (Sun, Feb 04, 2018)
";
• PNTV: Wired to Create by Carolyn Gregoire and Scott Barry Kaufman (Fri, Feb 02, 2018)
";
• PNTV: The Happiness Track by Emma Seppälä (#369) (Wed, Jan 31, 2018)
";
• +1: #300 Play Well the Given Part (Wed, Jan 31, 2018)
";
• Abundance 101 (Intro) (Sun, Jan 28, 2018)
";
• PNTV: Head Strong by Dave Asprey (Fri, Jan 26, 2018)
";
• + 1: #295 Newton's First Law: Fine Print (Fri, Jan 26, 2018)
";
• PNTV: The As If Principle by Richard Wiseman (#367) (Wed, Jan 24, 2018)
";
• PNTV: Trying Not to Try by Edward Slingerland (Thu, Jan 18, 2018)
";
• +1: #285 How Are You Intelligent? (Mon, Jan 15, 2018)
";
• PNTV: Breathe by Dr. Belisa Vranich (#364) (Fri, Jan 12, 2018)
";
• PNTV: Smarter Faster Better by Charles Duhigg (#365) (Thu, Jan 11, 2018)
";
• +1: #280 How to Flourish (Wed, Jan 10, 2018)
";
• PNTV: The Ultra Mindset by Travis Macy with John Hanc (#362) (Mon, Jan 08, 2018)
";
• +1: #275 First Things First (Fri, Jan 05, 2018)
";
• PNTV: Barking Up the Wrong Tree by Eric Barker (#363) (Wed, Jan 03, 2018)
";
• +1: #250 Incremental to Bam! (Mon, Jan 01, 2018)
";
• +1: #245 On a Bad Team? (Mon, Jan 01, 2018)
";
• +1: #240 Our Minds Must Relax (Mon, Jan 01, 2018)
";
• +1: #235 Regret, Science Of (Mon, Jan 01, 2018)
";
• +1: #230 Marginal Gains (Mon, Jan 01, 2018)
";
• +1: #225 How to Avoid Burnout (Mon, Jan 01, 2018)
";
• +1: #220 Put First Things First (Mon, Jan 01, 2018)
";
• +1: #215 Proving Yourself Right (Mon, Jan 01, 2018)
";
• +1: #210 You + Michelangelo + Your Potential (Mon, Jan 01, 2018)
";
• +1: #205 To Thine Own Self Be True (Mon, Jan 01, 2018)
";
• +1 #200: The 5 (Greek) Keys to Optimizing (Mon, Jan 01, 2018)
";
• PNTV: The Plant Paradox by Steven R. Gundry (#361) (Sun, Dec 31, 2017)
";
• Greatest Year Ever 101 2018 (Intro) (Sun, Dec 31, 2017)
";
• +1 #195: Microscopes + Telescopes (Sat, Dec 30, 2017)
";
• PNTV: The Inner Citadel by Pierre Hadot (Fri, Dec 29, 2017)
";
• +1 #190: Approach vs. Avoidance (Fri, Dec 29, 2017)
";
• PNTV: The Philosophy of Cognitive Behavioral Therapy by Donald Robertson (Wed, Dec 27, 2017)
";
• +1 #185: The Angel's Advocate (Wed, Dec 27, 2017)
";
• +1 #180: Thinking vs. Doing (Mon, Dec 25, 2017)
";
• +1 #175: How Caffeine Really Works (Sun, Dec 24, 2017)
";
• PNTV: The Entrepreneur Roller Coaster by Darren Hardy (Fri, Dec 22, 2017)
";
• +1 #170: Eating Sugar in an fMRI Machine (Fri, Dec 22, 2017)
";
• PNTV: Unsubscribe by Jocelyn K. Glei (Wed, Dec 20, 2017)
";
• +1 #165: Flow (Wed, Dec 20, 2017)
";
• +1 #160: Presence (Tue, Dec 19, 2017)
";
• +1 #155: Precommitment (Sun, Dec 17, 2017)
";
• PNTV: Love 2.0 by Barbara Fredrickson (Fri, Dec 15, 2017)
";
• +1 #150: Hedonic Adaptation (Fri, Dec 15, 2017)
";
• PNTV: The Daily Stoic by Ryan Holiday and Stephen Hanselman (#358) (Fri, Dec 15, 2017)
";
• +1 #145: Opportunities to Move (Thu, Dec 14, 2017)
";
• PNTV: The Way of the SEAL by Mark Divine (Wed, Dec 13, 2017)
";
• +1 #140: Stop Stopping (Tue, Dec 12, 2017)
";
• PNTV: The Oxygen Advantage by Patrick McKeown (Mon, Dec 11, 2017)
";
• +1 #135: Repairing Relationships (Sun, Dec 10, 2017)
";
• +1 #130: What's Your Partner’s #1 Self-Care Habit? (Sat, Dec 09, 2017)
";
• PNTV: Rethinking Narcissism by Craig Malkin (Fri, Dec 08, 2017)
";
• +1 #125: Follow Your Grunt (Thu, Dec 07, 2017)
";
• PNTV: Coaching the Mental Game by Harvey Dorfman (Wed, Dec 06, 2017)
";
• +1 #120: Pulling Power (Tue, Dec 05, 2017)
";
• PNTV: Irresistible by Adam Alter (Mon, Dec 04, 2017)
";
• +1 #115: Smile! (Mon, Dec 04, 2017)
";
• +1 #110: Desirable Difficulties (Sat, Dec 02, 2017)
";
• +1 #105: Resistance Breathing (Thu, Nov 30, 2017)
";
• PNTV: The Progress Principle by Steven Kramer and Teresa Amabile (Wed, Nov 29, 2017)
";
• +1 #100: Euthymia (Wed, Nov 29, 2017)
";
• PNTV: The Checklist Manifesto by Atul Gawande (#348​) (Wed, Nov 29, 2017)
";
• +1 #95: Mediocrity vs. Excellence (Mon, Nov 27, 2017)
";
• +1 #90: Your Declaration of Independence (Sat, Nov 25, 2017)
";
• PNTV: The 4 Disciplines of Execution by Chris McChesney, Jim Huling, and Stephen Covey (Fri, Nov 24, 2017)
";
• +1 #85: 50 Pounds = A (Fri, Nov 24, 2017)
";
• PNTV: The Effective Executive by Peter F. Drucker (#346) (Thu, Nov 23, 2017)
";
• PNTV: Peak Performance by Brad Stulberg and Steve Magness (Wed, Nov 22, 2017)
";
• +1 #80: Time Blocks (Wed, Nov 22, 2017)
";
• +1 #75: Simplify the Battlefield (Mon, Nov 20, 2017)
";
• PNTV: The Art of Learning by Josh Waitzkin (#344) (Mon, Nov 20, 2017)
";
• +1 #70: 5-Minute Sweaty Conversations (Sun, Nov 19, 2017)
";
• +1 #65: Sacrifices vs. Decisions (Fri, Nov 17, 2017)
";
• PNTV: Coming Alive by Phil Stutz and Barry Michels (#343​) (Fri, Nov 17, 2017)
";
• +1 #60: Never Waste a Mis-take (Wed, Nov 15, 2017)
";
• +1 #55: The Law of Diminishing Intent (Tue, Nov 14, 2017)
";
• +1 #50: Perfectionist vs. Optimalist (Sun, Nov 12, 2017)
";
• +1 #45: Bright Lines (Fri, Nov 10, 2017)
";
• +1 #40: 3 + 1 = Magic (Thu, Nov 09, 2017)
";
• +1 #35: Journal Lately? (Tue, Nov 07, 2017)
";
• +1 #30: Sharpening the Saw (Sun, Nov 05, 2017)
";
• +1: #25 - Grateful Flow (Sat, Nov 04, 2017)
";
• +1 #20: How to Stop Thinking (Thu, Nov 02, 2017)
";
• +1: #15 - Did I Win? (Tue, Oct 31, 2017)
";
• +1 #10: Antifragile (Mon, Oct 30, 2017)
";
• +1 #5: 3:59.4 (Sat, Oct 28, 2017)
";
• +1: #1 - +1 or -1 = Destiny Math (Fri, Oct 27, 2017)
";
• Journaling 101: Behind the Scenes (Fri, Oct 20, 2017)
";
• My morning journaling and strategy thinking (+ Top 10 Books) (behind the scenes) (Tue, Oct 03, 2017)
";
• Interview: The Art of Connection with Michael Gelb (Tue, Sep 12, 2017)
";
• Interview: Coming Alive with Barry Michels (Sat, Sep 02, 2017)
";
• Interview: Anxiety Free with Patrick McKeown (Sat, May 13, 2017)
";
• Interview: The Oxygen Advantage with Patrick McKeown (Fri, May 12, 2017)
";
• Interview: Movement Matters with Katy Bowman (Thu, May 11, 2017)
";
• Hero Training 101 - Friday PM (Sat, May 06, 2017)
";
• Interview: The Road to Sparta with Dean Karnazes (Fri, May 05, 2017)
";
• Stoicism 101: How to Apply the Ancient Wisdom of Seneca, Epictetus and Marcus Aurelius to Your Modern Life (Intro) (Sat, Feb 25, 2017)
";
• Interview: Hero Training with David Allen (Mon, Jan 30, 2017)
";
• Interview: The Leadership Challenge with Jim Kouzes (Wed, Jan 25, 2017)
";
• Interview: The Way of the Seal with Mark Divine (Tue, Jan 17, 2017)
";
• You at your best: What’s it look like? (Behind-the-scenes) (Fri, Jan 06, 2017)
";
• Hero Training 101. Its time. (Fri, Jan 06, 2017)
";
• Hērōs + Virtues vs. Bling (My focus on New Year’s morning!) (Mon, Jan 02, 2017)
";
• Community + Consistency + My love affair w/Calendars (behind-the-scenes) (Mon, Jan 02, 2017)
";
• Greatest Year Ever 101: 2017 Prep! (Behind-the-scenes :) (Mon, Jan 02, 2017)
";
• Hero365: Greatest Year Ever + 2017 Curriculum (Fri, Dec 23, 2016)
";
• Hero365: Your #1 Goal? (+ Habit?) + Chasms vs. Cracks (Fri, Dec 23, 2016)
";
• Hero365: #JUSI (aka “Just Ship It.” Pronounced “Juicy.” :) (Fri, Dec 23, 2016)
";
• Hero365: Time to 10x. (Make that 20x! :) (Fri, Dec 23, 2016)
";
• Hero365: Top 100 Books: PN-LIVE in 2017 (Fri, Dec 23, 2016)
";
• Hero365: My daily journal + OPTIMIZE biz overview (Fri, Dec 23, 2016)
";
• Hero365: Hero Training 101 (The Manifesto) (Fri, Dec 23, 2016)
";
• Micro Class: Foundation of Leadership = Credibility (Fri, Dec 02, 2016)
";
• Micro Class: Influence Yourself (Tue, Nov 29, 2016)
";
• Micro Class: Charisma 101 (Fri, Nov 25, 2016)
";
• Micro Class: Hero = Protector (Tue, Nov 22, 2016)
";
• Micro Class: Procrastipain (Fri, Nov 18, 2016)
";
• Micro Class: 10% = 1 Month (Tue, Nov 15, 2016)
";
• Micro Class: Oil Barrels (Fri, Nov 11, 2016)
";
• Micro Class: PCT vs. RSF (Tue, Nov 08, 2016)
";
• Micro Class: Dreams + 2m Steps (Fri, Nov 04, 2016)
";
• Leadership 101: How to Inspire and Empower People to Do Great Things (Intro) (Tue, Nov 01, 2016)
";
• Micro Class: Experiments Never Fail (Fri, Oct 28, 2016)
";
• Micro Class: Keep it Simple (Tue, Oct 25, 2016)
";
• Micro Class: You + Future You (in an fMRI) (Fri, Oct 21, 2016)
";
• Micro Class: 3:59.4 (Tue, Oct 18, 2016)
";
• Micro Class: #Repeat (Fri, Oct 14, 2016)
";
• Micro Class: Plan A to Z (Tue, Oct 11, 2016)
";
• Micro Class: The Big 7 (Fri, Oct 07, 2016)
";
• Micro Class: Kiwi Kaizen (Tue, Oct 04, 2016)
";
• Micro Class: How to Grow Your Grit (Fri, Sep 30, 2016)
";
• Micro Class: Rational Optimism (Thu, Sep 29, 2016)
";
• Micro Class: Full-Court Press (Wed, Sep 28, 2016)
";
• Micro Class: Law of Leadership: Foundation = Trust (Tue, Sep 27, 2016)
";
• Micro Class: Zig Zags (Mon, Sep 26, 2016)
";
• Micro Class: Anti-Fragile Tip - The Barbell Strategy (Sun, Sep 25, 2016)
";
• Micro Class: Iceberg Illusion (Sat, Sep 24, 2016)
";
• PNTV: The Leader Who Had No Title by Robin Sharma (Fri, Sep 23, 2016)
";
• Micro Class: Suck to Unsuck (Thu, Sep 22, 2016)
";
• Micro Class: Boldest Version of You (Tue, Sep 20, 2016)
";
• Interview: How to Become a Straight-A Student with Cal Newport (Mon, Sep 19, 2016)
";
• Optimal Nutrition 101: How to Optimize Your Health, Energy and Happiness Starting at the End of Your Fork (Intro) (Sun, Sep 18, 2016)
";
• Interview: Sleep Smarter with Shawn Stevenson (Sat, Sep 17, 2016)
";
• PNTV: Existentialism Is a Humanism by Jean-Paul Sartre (Fri, Sep 16, 2016)
";
• Micro Class: Double Down on Your Talents (Thu, Sep 15, 2016)
";
• Interview: Natural Born Heroes with Christopher McDougall (Wed, Sep 14, 2016)
";
• PNTV: Influence by Robert Cialdini, Ph.D. (Tue, Sep 13, 2016)
";
• Micro Class: Permanent Beta Mode (Mon, Sep 12, 2016)
";
• Interview: Don't Just Sit There with Katy Bowman (Sun, Sep 11, 2016)
";
• Interview: Move Your DNA with Katy Bowman (Sat, Sep 10, 2016)
";
• Micro Class: Warren Buffett on Goals (Thu, Sep 08, 2016)
";
• Micro Class: The Gift of Greatness (Tue, Sep 06, 2016)
";
• PNTV: The 21 Irrefutable Laws of Leadership by John C. Maxwell (Tue, Sep 06, 2016)
";
• PNTV: Discourses by Epictetus (Mon, Sep 05, 2016)
";
• Learning 101: The Science of How We Learn and Make Things Stick (Efficiently) (Intro) (Sun, Sep 04, 2016)
";
• Interview: True to Form with Eric Goodman (Sat, Sep 03, 2016)
";
• PNTV: Iconoclast by Gregory Berns (Fri, Sep 02, 2016)
";
• Micro Class: Good Food (Thu, Sep 01, 2016)
";
• Micro Class: Purpose Formula (Tue, Aug 30, 2016)
";
• PNTV: On Becoming a Leader by Warren Bennis (Mon, Aug 29, 2016)
";
• Micro Class: Soul o2 (Sun, Aug 28, 2016)
";
• Micro Class: Common Denominator of Success (Sat, Aug 27, 2016)
";
• PNTV: Thoughts of a Philosophical Fighter Pilot by James Stockdale (Fri, Aug 26, 2016)
";
• Micro Class: What’s in the Way? (Thu, Aug 25, 2016)
";
• PNTV: Shoe Dog by Phil Knight (Wed, Aug 24, 2016)
";
• Interview: Extreme Ownership with Leif Babin (Tue, Aug 23, 2016)
";
• Micro Class: Outperform Your Contract (Mon, Aug 22, 2016)
";
• Movement 101: How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine (Intro) (Sun, Aug 21, 2016)
";
• Interview: Always Hungry? with David Ludwig, M.D., Ph.D. (Sat, Aug 20, 2016)
";
• Micro Class: #1 Rule of Confidence (Fri, Aug 19, 2016)
";
• Micro Class: Chisel —> Character (Thu, Aug 18, 2016)
";
• Micro Class: Can't vs. Won't (Tue, Aug 16, 2016)
";
• Micro Class: Get to the Starting Line (Mon, Aug 15, 2016)
";
• PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig (Sun, Aug 14, 2016)
";
• PNTV: Spartan Fit! by Joe De Sena with John Durant (Fri, Aug 12, 2016)
";
• Micro Class: Industrialized Food (Thu, Aug 11, 2016)
";
• PNTV: In Defense of Food by Michael Pollan (Wed, Aug 10, 2016)
";
• Micro Class: Work = Time x Intensity (Tue, Aug 09, 2016)
";
• PNTV: The Happiness Diet by Tyler Graham and Drew Ramsey, MD (Mon, Aug 08, 2016)
";
• Conquering Perfectionism 101: How to Quit Being a Perfectionist and Start Being an Incremental Optimizer (Intro) (Sun, Aug 07, 2016)
";
• Micro Class: Good Fats. Bad Fats. (Sat, Aug 06, 2016)
";
• Micro Class: Learning: Enemy #1 (Fri, Aug 05, 2016)
";
• Micro Class: Conquer Cravings (Wed, Aug 03, 2016)
";
• Interview: Sitting Kills, Moving Heals with Joan Vernikos (Tue, Aug 02, 2016)
";
• Interview: The Living Experiment with Dallas Hartwig & Pilar Gerasimo (Mon, Aug 01, 2016)
";
• Micro Class: Edible Foodlike Substances (vs. Food) (Sun, Jul 31, 2016)
";
• Interview: The Seventh Sense with Joshua Cooper Ramo (Sat, Jul 30, 2016)
";
• PNTV: Eat Fat, Get Thin by Mark Hyman (Fri, Jul 29, 2016)
";
• Micro Class: Gravity + Compression (Thu, Jul 28, 2016)
";
• PNTV: How We Learn by Benedict Carey (Wed, Jul 27, 2016)
";
• Micro Class: Shelf Life + Your Life (Tue, Jul 26, 2016)
";
• PNTV: Always Hungry? by David Ludwig (Mon, Jul 25, 2016)
";
• Micro Class: Struggle Switch (Sun, Jul 24, 2016)
";
• Interview: Mind Hacking with Sir John Hargrave (Sat, Jul 23, 2016)
";
• Micro Class: Fear = Enemy #1 (Thu, Jul 21, 2016)
";
• PNTV: True to Form by Eric Goodman (Wed, Jul 20, 2016)
";
• Micro Class: Movement > Exercise (Tue, Jul 19, 2016)
";
• Clean Gut by Alejandro Junger, M.D. (Mon, Jul 18, 2016)
";
• Willpower 101: The Science of Self-Control and How to Build Your Optimizing Engine (Intro) (Sun, Jul 17, 2016)
";
• Interview: Be Unstoppable with Alden Mills (Sat, Jul 16, 2016)
";
• Micro Class: Success Formula + 2 Easies (Fri, Jul 15, 2016)
";
• PNTV: The Happiness Trap by Russ Harris (Thu, Jul 14, 2016)
";
• Micro Class: Rumination vs. Reflection (Wed, Jul 13, 2016)
";
• PNTV: You Learn by Living by Eleanor Roosevelt (Tue, Jul 12, 2016)
";
• Micro Class: Gravity 101 (Mon, Jul 11, 2016)
";
• Interview: The Champion's Mind + Comeback with Jim Afremow (Sat, Jul 09, 2016)
";
• Micro Class: Sea Turtles & Your Sleep (Fri, Jul 08, 2016)
";
• PNTV: Leading an Inspired Life by Jim Rohn (Thu, Jul 07, 2016)
";
• Micro Class: Purpose = Engine to Success (Wed, Jul 06, 2016)
";
• PNTV: Focus by Daniel Goleman (Tue, Jul 05, 2016)
";
• Special: Qi Gong with Michael Gelb (Three Treasures) (Mon, Jul 04, 2016)
";
• Peak Performance 101: How to Reach Your Potential & Do Your Best When It Matters Most (Intro) (Sun, Jul 03, 2016)
";
• Interview: Manage Your Day to Day + Make Your Mark + Maximize Your Potential with Jocelyn Glei (Sat, Jul 02, 2016)
";
• PNTV: Sitting Kills, Moving Heals by Joan Vernikos (Fri, Jul 01, 2016)
";
• Micro Class: F.E.A.R. --> D.A.R.E. (Thu, Jun 30, 2016)
";
• PNTV: Don't Just Sit There by Katy Bowman (Wed, Jun 29, 2016)
";
• Micro Class: 3-D Planning (Tue, Jun 28, 2016)
";
• Interview: Peak with Anders Ericsson (Mon, Jun 27, 2016)
";
• Interview: Olympic-Style Peak Performance with Canadian Women's National Soccer Coach John Herdman (Sun, Jun 26, 2016)
";
• Interview: Living forward with Daniel Harkavy (Sat, Jun 25, 2016)
";
• PNTV: The Common Denominator of Success by Albert E.N. Gray (Fri, Jun 24, 2016)
";
• Micro Class: Meditation: Mind Alarm (Thu, Jun 23, 2016)
";
• PNTV: The Confidence Gap by Russ Harris (Wed, Jun 22, 2016)
";
• Micro Class: Flexibility --> Tranquility (Tue, Jun 21, 2016)
";
• Fatherhood 101: How to Win Dad of the Year While Doing Your Life's Work (Intro) (Sun, Jun 19, 2016)
";
• Interview: Make It Stick with Peter Brown (Sat, Jun 18, 2016)
";
• PNTV: The Seventh Sense by Joshua Cooper Ramo (Fri, Jun 17, 2016)
";
• Interview: Smarter Faster Better with Charles Duhigg (Thu, Jun 16, 2016)
";
• PNTV: On the Shortness of Life by Seneca (Wed, Jun 15, 2016)
";
• Micro Class: Purpose + Entrepreneurial Spirit (Tue, Jun 14, 2016)
";
• PNTV: Success Through Stillness by Russell Simmons (Mon, Jun 13, 2016)
";
• Optimal Sleep 101: How to Get a Great Night of Sleep to Optimize Your Energy, Mood and Mojo (Intro) (Sun, Jun 12, 2016)
";
• Interview: Presence with Amy Cuddy (Sat, Jun 11, 2016)
";
• PNTV: The Path to Purpose by William Damon (Fri, Jun 10, 2016)
";
• Micro Class: Veritas (Thu, Jun 09, 2016)
";
• PNTV: The Power of Ideals by William Damon and Anne Colby (Wed, Jun 08, 2016)
";
• Interview: Ego Is the Enemy with Ryan Holiday (Tue, Jun 07, 2016)
";
• Micro Class: The 3 P's of Peak Performance (Mon, Jun 06, 2016)
";
• Interview: Black Hole Focus with Isaiah Hankel (Sun, Jun 05, 2016)
";
• Interview: Purpose, Leadership & Peak Performance with the CEO of the Detroit Pistons, Dennis Mannion (Sat, Jun 04, 2016)
";
• PNTV: The Champion's Comeback by Jim Afremow (Fri, Jun 03, 2016)
";
• Micro Class: How to Develop Jedi-Like Concentration (Thu, Jun 02, 2016)
";
• PNTV: Mind Hacking by Sir John Hargrave (Wed, Jun 01, 2016)
";
• Micro Class: The Drift (Tue, May 31, 2016)
";
• PNTV: Living Forward by Michael Hyatt and Daniel Harkavy (Mon, May 30, 2016)
";
• Optimal Business 101: How to Create a Great Business and Get Paid to Change the World (Intro) (Sun, May 29, 2016)
";
• PNTV: Noble Purpose by William Damon (Sat, May 28, 2016)
";
• PNTV: Primary Greatness by Stephen Covey (Fri, May 27, 2016)
";
• Micro Class: News + Mood (Thu, May 26, 2016)
";
• Micro Class: "Sic Transit Gloria" <-- Words of wisdom from your Roman advisor (Tue, May 24, 2016)
";
• PNTV: Sleep Smarter by Shawn Stevenson (Mon, May 23, 2016)
";
• Micro Class: Virtues, Meet Your Parents! (Sun, May 22, 2016)
";
• Interview: Broadcasting Happiness with Michelle Gielan (Sat, May 21, 2016)
";
• PNTV: Choke by Sian Beilock (Fri, May 20, 2016)
";
• Micro Class: Euthymia = Tranquility (Thu, May 19, 2016)
";
• PNTV: Extreme Ownership by Jocko Willink and Leif Babin (Wed, May 18, 2016)
";
• Micro Class: Résumé Virtues vs. Eulogy Virtues (Tue, May 17, 2016)
";
• Creativity 101: How to Create Cool Stuff and Do Your Life's Work (Intro) (Sun, May 15, 2016)
";
• PNTV: The Road to Character by David Brooks (Sat, May 14, 2016)
";
• Micro Class: Gritty Passion (Fri, May 13, 2016)
";
• Micro Class: Success: 3 = 75% (Thu, May 12, 2016)
";
• PNTV: Broadcasting Happiness by Michelle Gielan (Wed, May 11, 2016)
";
• Micro Class: How to Create Miracle Months (Tue, May 10, 2016)
";
• PNTV: Grit by Angela Duckworth (Mon, May 09, 2016)
";
• Mommahood 101: How to Celebrate Motherhood—The Most Creative Work of Your Life! (Intro) (Sun, May 08, 2016)
";
• The Confidence Quadrant (via The Happiness Equation by Neil Pasricha) (Fri, May 06, 2016)
";
• Micro Class: Wise Parenting (for Fatherhood 101 via Grit by Angela Duckworth) (Thu, May 05, 2016)
";
• Interview: The Art of Work with Jeff Goins (Wed, May 04, 2016)
";
• Micro Class: Joy-$-Flow (Tue, May 03, 2016)
";
• Micro Class: The 3 Laws of Mastery (Fri, Apr 29, 2016)
";
• PNTV: Born for This by Chris Guillebeau (Wed, Apr 27, 2016)
";
• Micro Class: Creativity + “No, thx!” (Tue, Apr 26, 2016)
";
• Micro Class: Your Legacy? (Mon, Apr 25, 2016)
";
• PNTV: Drive by Dan Pink (Mon, Apr 25, 2016)
";
• Purpose 101: How To Discover Your Purpose and Fulfill Your Destiny. (And Why it Matters.) (Intro) (Sun, Apr 24, 2016)
";
• PNTV: Legacy by James Kerr (Wed, Apr 20, 2016)
";
• Micro Class: Greatness + Homeostasis + Adaptability (Tue, Apr 19, 2016)
";
• PNTV: Peak by Anders Ericsson (Mon, Apr 18, 2016)
";
• Interview: Born for This with Chris Guillebeau (Tue, Apr 05, 2016)
";
• Interview: Willpower with Roy Baumeister (Tue, Mar 29, 2016)
";
• Conquering Depression 101: How to Tame the Gremlins and Create an Awesome Life (Intro) (Mon, Mar 28, 2016)
";
• Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels (Sun, Mar 27, 2016)
";
• Interview: The Happiness Equation with Neil Pasricha (Sat, Mar 26, 2016)
";
• Interview: Get Fully Charged with Tom Rath (Fri, Mar 25, 2016)
";
• Micro Class: Icky Guys (Thu, Mar 24, 2016)
";
• Micro Class: Limbic-PFC Seesaw (Wed, Mar 23, 2016)
";
• Meditation 101: How to Meditate without Moving to the Himalayas (Intro) (Tue, Mar 22, 2016)
";
• Micro Class: Ugly But Effective + Good Bad Days (Mon, Mar 21, 2016)
";
• Positive Psychology 101: How to Tap into the Science of Optimizing + Actualizing (Intro) (Fri, Mar 18, 2016)
";
• Micro Class: Fear: Stop vs. GO! (Thu, Mar 17, 2016)
";
• Interview: Choose the Life You Want with Tal Ben-Shahar (Wed, Mar 16, 2016)
";
• Micro Class: Sirens + Odysseus Contracts (Tue, Mar 15, 2016)
";
• Love 101: How to Optimize the Love in Your Life (Intro) (Mon, Mar 14, 2016)
";
• PNTV: Your Brain at Work by David Rock (Fri, Mar 11, 2016)
";
• Micro Class: What Is Hope? (+ Why does it matter?) (Thu, Mar 10, 2016)
";
• PNTV: The Happiness Equation by Neil Pasricha (Wed, Mar 09, 2016)
";
• Micro Class: Good, Better, Best (Tue, Mar 08, 2016)
";
• PNTV: Black Hole Focus by Isaiah Hankel (Mon, Mar 07, 2016)
";
• Conquering Procrastination 101: How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro) (Sun, Mar 06, 2016)
";
• Interview: The Neuroscience of Emotion + Meditation with Richie Davidson (Sat, Mar 05, 2016)
";
• Micro Class - Self-Affirmation Theory (Thu, Mar 03, 2016)
";
• Micro Class: Energy Now (Tue, Mar 01, 2016)
";
• Interview: The Coaching Habit with Michael Bungay Stanier (Mon, Feb 29, 2016)
";
• Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro) (Fri, Feb 26, 2016)
";
• Interview: The Science of Success with Matthew Syed (Thu, Feb 04, 2016)
";
• Interview: The Right Kind of Crazy by Adam Steltzner (Tue, Jan 19, 2016)
";
• Interview: Multiply Your Time with Rory Vaden (Sat, Jan 16, 2016)
";
• Masterpiece Days 101: How to Create a Great Life One Great Day at a Time (Intro) (Sat, Jan 09, 2016)
";
• PNTV: Presence by Amy Cuddy (Tue, Jan 05, 2016)
";
• Greatest Year Ever 101: How to Make 2016 the Best Year of Your Life (Intro) (Mon, Dec 28, 2015)
";
• Micro Class - Self-theories: 2 Frameworks + 2 Goals (Thu, Dec 17, 2015)
";
• Micro Class - Anxietivity (Tue, Dec 15, 2015)
";
• Interview: Deep Work with Cal Newport (Sat, Dec 12, 2015)
";
• Micro Class - Passion: Naive vs. Informed (Thu, Dec 10, 2015)
";
• PNTV - Are You Fully Charged? by Tom Rath (Wed, Dec 09, 2015)
";
• Micro Class - Desirable Difficulty (Tue, Dec 08, 2015)
";
• PNTV: Maximize Your Potential by Jocelyn K. Glei (Mon, Dec 07, 2015)
";
• PNTV - Make Your Mark by Jocelyn K. Glei (Fri, Dec 04, 2015)
";
• Micro Class - Doublethink (Thu, Dec 03, 2015)
";
• Micro Class - 50 lbs for an A (Wed, Dec 02, 2015)
";
• Micro Class - Motivation Tip: Spark + Sustain + Amplify (Tue, Dec 01, 2015)
";
• Interview: Mindsight with Dr. Dan Siegel (Sun, Nov 29, 2015)
";
• Interview: The Paleo Manifesto with John Durant (Sat, Nov 28, 2015)
";
• Micro Class - Smartcut Hack: Small Wins (Thu, Nov 26, 2015)
";
• PNTV - Self-theories (Wed, Nov 25, 2015)
";
• PNTV - Little Bets by Peter Sims (Mon, Nov 23, 2015)
";
• Micro Class - Your Hungry Brain (Sun, Nov 22, 2015)
";
• Micro Class: What's Wildly Important? (Sat, Nov 21, 2015)
";
• PNTV - Art & Fear by David Bayles and Ted Orland (Fri, Nov 20, 2015)
";
• Interview: The Energy Project with Tony Schwartz (Thu, Nov 19, 2015)
";
• Interview: Steal Like an Artist with Austin Kleon (Wed, Nov 18, 2015)
";
• Interview: Show Your Work with Austin Kleon (Tue, Nov 17, 2015)
";
• PNTV - Bounce by Matthew Syed (Mon, Nov 16, 2015)
";
• Interview: Black Box Thinking with Matthew Syed (Sun, Nov 15, 2015)
";
• Interview: The Game-Changers Blueprint with Robin Sharma (Sat, Nov 14, 2015)
";
• PNTV: How Successful People Think by John Maxwell (Fri, Nov 13, 2015)
";
• Micro Class - No Pressure No Diamonds (Thu, Nov 12, 2015)
";
• PNTV - Black Box Thinking by Matthew Syed (Wed, Nov 11, 2015)
";
• Micro Class - Your Mind as a Video Game (Tue, Nov 10, 2015)
";
• PNTV: The Motivation Manifesto by Brendon Burchard (Mon, Nov 09, 2015)
";
• Interview: The Willpower Instinct with Kelly McGonigal, Ph.D. (Sun, Nov 08, 2015)
";
• Interview: The Upside of Stress with Kelly McGonigal, Ph.D. (Sat, Nov 07, 2015)
";
• Interview: How to Fail at Almost Everything and Still Win Big with Scott Adams (Fri, Nov 06, 2015)
";
• PNTV - Smartcuts by Shane Snow (Wed, Nov 04, 2015)
";
• Interview: Change Your Brain, Change Your Life with Dr. Daniel Amen (Tue, Nov 03, 2015)
";
• PNTV: David and Goliath by Malcolm Gladwell (Mon, Nov 02, 2015)
";
• Interview: The Power of TED* with David Emerald (Sun, Nov 01, 2015)
";
• Interview: Mastery with Robert Greene (Sat, Oct 31, 2015)
";
• PNTV: The Mental Edge by Kenneth Baum (Fri, Oct 30, 2015)
";
• Micro Class - Perfect M+M Days (Thu, Oct 29, 2015)
";
• PNTV: Deep Work by Cal Newport (Wed, Oct 28, 2015)
";
• Procrastination 101 - How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro) (Tue, Oct 27, 2015)
";
• PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD (Mon, Oct 26, 2015)
";
• Micro Class - How to Discover and Use Your Signature Strengths (Sun, Oct 25, 2015)
";
• Interview: The Achievement Habit by Bernard Roth (Sun, Oct 25, 2015)
";
• Micro Class - Peaks + Valleys (Sat, Oct 24, 2015)
";
• Interview: How to Solve the Procrastination Puzzle with Tim Pychyl (Sat, Oct 24, 2015)
";
• Interview: The School of Greatness with Lewis Howes (Fri, Oct 23, 2015)
";
• PNTV - The School of Greatness by Lewis Howes (Fri, Oct 23, 2015)
";
• Micro Class - Mistakes Are Just Mis-takes. Be Willing to Make Them! (Thu, Oct 22, 2015)
";
• Micro Class - The Big U (Thu, Oct 22, 2015)
";
• Micro Class - Get Your Inbox to Zero!! (@ Least Once Every 24 Hours!) (Wed, Oct 21, 2015)
";
• Interview: How to 10x Your Life with Grant Cardone (Tue, Oct 20, 2015)
";
• Micro Class - How's Your Promise-Keeping Ratio? (Tue, Oct 20, 2015)
";
• Micro Class - Superman + Flow + 4% (Tue, Oct 20, 2015)
";
• PNTV: The Bulletproof Diet by Dave Asprey (Mon, Oct 19, 2015)
";
• Micro Class - 3 Quick Tips on How to Close an Integrity Gap (Mon, Oct 19, 2015)
";
• Micro Class - Let's Be Flexible (Rather than Rigid or Chaotic) (Sun, Oct 18, 2015)
";
• Interview: The Power of Rest with Dr. Matthew Edlund, M.D. (Sun, Oct 18, 2015)
";
• Micro Class - Where Are You in Covey's 4 Quadrants? (Sat, Oct 17, 2015)
";
• Interview: The Practicing Mind with Thomas Sterner (Sat, Oct 17, 2015)
";
• Interview: Greatness with Idan Ravin, The Hoops Whisperer (Fri, Oct 16, 2015)
";
• Micro Class - 99% Is a Bitch. 100% Is a Breeze. (Fri, Oct 16, 2015)
";
• Micro Class - How to Turn Your Discipline into Blissipline! (Thu, Oct 15, 2015)
";
• Interview: How to Go Wild (+ Why You Should) with John Ratey, MD (Thu, Oct 15, 2015)
";
• Micro Class: Top 10 Tips on How to Take Consistent, Impeccable Action to Achieve Your Goals (Wed, Oct 14, 2015)
";
• Interview: The New Science of Exercise with John Ratey, MD (Wed, Oct 14, 2015)
";
• Micro Class - 2 Reasons Why Your Vision Board Might Suck (+ How to Unsuck It) (Tue, Oct 13, 2015)
";
• Interview: Talent + How to Tap into Your Greatness with Dan Coyle (Tue, Oct 13, 2015)
";
• Micro Class - Are You a Rat Racer, a Hedonist, a Nihilist or a Happy Person? (Mon, Oct 12, 2015)
";
• Interview: The Rise of Superman with Steven Kotler (Mon, Oct 12, 2015)
";
• Micro Class - Your Most Important Meeting Today (Sun, Oct 11, 2015)
";
• Interview: How to Harness the Power of Your Authentic Voice with Todd Henry (Sun, Oct 11, 2015)
";
• Micro Class - Are You Fragile or Antifragile? (Sat, Oct 10, 2015)
";
• Interview: Philosophy for Geniuses (<--That's You) with Tom Morris (Sat, Oct 10, 2015)
";
• Interview - Die Empty with Todd Henry (Fri, Oct 09, 2015)
";
• Interview: How to Get So Good They Can't Ignore You with Cal Newport (Fri, Oct 09, 2015)
";
• Interview: Mental Toughness Training with Jason Selk (Thu, Oct 08, 2015)
";
• Micro Class - The Tools: Bring It On! (Thu, Oct 08, 2015)
";
• Interview: The Tools with Barry Michels (Wed, Oct 07, 2015)
";
• PNTV - The Rise of Superman by Steven Kotler (Wed, Oct 07, 2015)
";
• Interview: The Tools with Phil Stutz (Tue, Oct 06, 2015)
";
• Micro Class - Left Hook (Tue, Oct 06, 2015)
";
• Interview - How to Be an Imperfectionist with Stephen Guise (Mon, Oct 05, 2015)
";
• PNTV - Louder Than Words by Todd Henry (Mon, Oct 05, 2015)
";
• Micro Class - How to Set Goals That Will Actually Make You Happy! (Sun, Oct 04, 2015)
";
• Interview - Crazy Good with Steve Chandler (Sun, Oct 04, 2015)
";
• Micro Class - How to Develop True Confidence (Sat, Oct 03, 2015)
";
• Interview: The Science of Making Your Dreams Come True with Gabriele Oettingen (Sat, Oct 03, 2015)
";
• Micro Class - Exercise - The #1 Way to Boost Your Mojo (Fri, Oct 02, 2015)
";
• Interview - Constructive Living with David Reynolds (Fri, Oct 02, 2015)
";
• Micro Class - Self-Mastery Tip - Now What Needs to Be Done? (Thu, Oct 01, 2015)
";
• Micro Class - If-Then Planning for Hot Spots (Thu, Oct 01, 2015)
";
• Micro Class - Do You Have Spiritual Farts? (Wed, Sep 30, 2015)
";
• PNTV - The Marshmallow Test by Walter Mischel (Wed, Sep 30, 2015)
";
• Micro Class - Thomas Jefferson's Practice of Happiness (Tue, Sep 29, 2015)
";
• Micro Class - Tents + Towers (Tue, Sep 29, 2015)
";
• Micro Class - How to Deal with Any Problem (Mon, Sep 28, 2015)
";
• PNTV - Be Quick -- But Don't Hurry (Mon, Sep 28, 2015)
";
• Micro Class - How to Develop Your Intuition + Tap Into Your Inner Wisdom (Sun, Sep 27, 2015)
";
• Micro Class - Want to Build Talent? Hit the Sweet Spot (Sun, Sep 27, 2015)
";
• Micro Class - +1 or -1 (Which Way Are You Headed?!) (Sat, Sep 26, 2015)
";
• Interview - Today We Are Rich with Tim Sanders (Sat, Sep 26, 2015)
";
• Micro Class - What Are Your #1s? (Fri, Sep 25, 2015)
";
• Interview - The Procrastination Equation with Piers Steel (Fri, Sep 25, 2015)
";
• Micro Class - How to Figure Out Your Mission in Life (5 Big Ideas + 5 Journal Questions + 5 Tips!) (Thu, Sep 24, 2015)
";
• PNTV - The Little Book of Talent (Thu, Sep 24, 2015)
";
• Micro Class - Top 10 Ways to Build Your Willpower (and Why You Should Care!) (Wed, Sep 23, 2015)
";
• Micro Class - WOOP! (Wed, Sep 23, 2015)
";
• Micro Class - What Went Well Today and Why? (Tue, Sep 22, 2015)
";
• Interview - Learning How to Learn with Barbara Oakley (Tue, Sep 22, 2015)
";
• Micro Class - How to Play the Equanimity Game (Mon, Sep 21, 2015)
";
• Interview - The Miracle Morning with Hal Elrod (Sun, Sep 20, 2015)
";
• Micro Class - Less than 2 Min? 1-Touch It! (Sun, Sep 20, 2015)
";
• Interview - How to Think Like Leonardo da Vinci with Michael Gelb (Sun, Sep 20, 2015)
";
• Micro Class - How to quit being a perfectionist! (And become an optimalist) (Sat, Sep 19, 2015)
";
• PNTV - Rethinking Positive Thinking by Gabriele Oettingen (Sat, Sep 19, 2015)
";
• Micro Class - How to boost your happiness w/ gratitude!! (Fri, Sep 18, 2015)
";
• PNTV - My Fight Your Fight by Ronda Rousey (Fri, Sep 18, 2015)
";
• Micro Class: The 5% Solution (Thu, Sep 17, 2015)
";
• PNTV - Crazy Good by Steve Chandler (Thu, Sep 17, 2015)
";
• Micro Class - Happiness, Eudaimonia & Arete (Wed, Sep 16, 2015)
";
• Micro Class - Intrinsic vs. Extrinsic Motivation (Wed, Sep 16, 2015)
";
• Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should! (Tue, Sep 15, 2015)
";
• Interview - The New Man with Tripp Lanier (Tue, Sep 15, 2015)
";
• Micro Class - How to conquer your fear in 30 seconds! (Mon, Sep 14, 2015)
";
• Micro Class - How to Discover Your Purpose in Less than 5 Seconds. :) (Sun, Sep 13, 2015)
";
• Interview - Improv Wisdom with Patricia Ryan Madson (Sun, Sep 13, 2015)
";
• Micro Class - Confidence 101: How to Create Indestructible Trust in Yourself (Sat, Sep 12, 2015)
";
• Micro Class - Getting Stuff Done 101: How to Reach Your Potential by Crushing it Day In and Day Out (Sat, Sep 12, 2015)
";
• Micro Class - Habits 101: How to Create Habits that Can Change Your Life (Fri, Sep 11, 2015)
";
• PNTV - The Way of the Fight by Georges St. Pierre (Fri, Sep 11, 2015)
";
• Micro Class - Meditation 101: How to Meditate without Moving to the Himalayas (Thu, Sep 10, 2015)
";
• Micro Class - Sacrifices vs. Decisions (Thu, Sep 10, 2015)
";
• Micro Class - Relationships 101: How to Optimize the Love in Your Life (Wed, Sep 09, 2015)
";
• Micro Class - Two Buckets (Wed, Sep 09, 2015)
";
• Interview - Brain Maker with David Perlmutter, MD (Tue, Sep 08, 2015)
";
• Interview - Unbeatable Mind with Mark Divine (Tue, Sep 08, 2015)
";
• PNTV - The Hoops Whisperer by Idan Ravin (Mon, Sep 07, 2015)
";
• Micro Class - Goals: Product vs. Process (Mon, Sep 07, 2015)
";
• Interview - The Happiness Hypothesis with Jonathan Haidt (Sun, Sep 06, 2015)
";
• Micro Class - What's Your #1 Goal? (Sun, Sep 06, 2015)
";
• Interview - Mini Habits with Stephen Guise (Sat, Sep 05, 2015)
";
• PNTV - Executive Toughness by Jason Selk (Fri, Sep 04, 2015)
";
• PNTV - Mastery by Robert Greene (Fri, Sep 04, 2015)
";
• Interview - Why Smart People Hurt with Dr. Eric Maisel (Fri, Sep 04, 2015)
";
• PNTV - So Good They Can't Ignore You by Cal Newport (Fri, Sep 04, 2015)
";
• Interview - The Art and Science of Lasting Motivation with Michelle Segar (Fri, Sep 04, 2015)
";
• Micro Class - Mental Contrasting (Fri, Sep 04, 2015)
";
• Interview - Introvert Power with Laurie Helgoe (Thu, Sep 03, 2015)
";
• Micro Class - "It Will Only Take 1 Minute" (Thu, Sep 03, 2015)
";
• Micro Class - Self Determination Theory (Thu, Sep 03, 2015)
";
• PNTV - Eat That Frog (Thu, Sep 03, 2015)
";
• Interview - Self-Compassion with Kristin Neff (Thu, Sep 03, 2015)
";
• Interview - Make Money and Change the World with Marie Forleo (Thu, Sep 03, 2015)
";
• Interview - UltraWellness with Mark Hyman (Thu, Sep 03, 2015)
";
• Interview - Experience Life with Pilar Gerasimo (Wed, Sep 02, 2015)
";
• PNTV - The Mindful Athlete by George T. Mumford (Wed, Sep 02, 2015)
";
• Interview - Do More Great Work with Michael Bungay Stanier (Wed, Sep 02, 2015)
";
• Micro Class - Dealing with Stress (Wed, Sep 02, 2015)
";
• Micro Class - Make It Meaningful (Wed, Sep 02, 2015)
";
• PNTV - Solving the Procrastination Puzzle by Timothy A. Pychyl (Wed, Sep 02, 2015)
";
• PNTV - Show Your Work by Austin Kleon (Wed, Sep 02, 2015)
";
• Interview - Create Zen Habits with Leo Babauta (Wed, Sep 02, 2015)
";
• Interview - Conscious Capitalism with John Mackey (Wed, Sep 02, 2015)
";
• Interview - Crazy Sexy Awesome with Kris Carr (Wed, Sep 02, 2015)
";
• Interview - Be Happy, Damnit! with Karen Salmansohn (Wed, Sep 02, 2015)
";
• Interview - The Undefeated Mind with Alex Lickerman (Wed, Sep 02, 2015)
";
• Interview - The Art of Mental Training with DC Gonzalez (Fri, Aug 21, 2015)
";
• Interview - One Spirit Medicine with Alberto Villoldo, Ph.D (Fri, Aug 21, 2015)
";
• Interview - Attainment with Troy Bassham (Fri, Aug 21, 2015)
";
• Interview - With Winning in Mind with Lanny Bassham (Thu, Aug 20, 2015)
";
• Interview - Superhuman by Habit with Tynan (Thu, Aug 20, 2015)
";
• Interview - The Obstacle Is the Way with Ryan Holiday (Thu, Aug 20, 2015)
";
• Interview - Be Happy for No Reason with Marci Shimoff (Thu, Aug 20, 2015)
";
• Interview - Creativity on Demand with Michael Gelb (Thu, Aug 20, 2015)
";
• Interview - Become a Warrior + Get Fearless with Steve Chandler (Thu, Aug 20, 2015)
";
• Interview - Positive Psychology 101 with Tal Ben-Shahar (Thu, Aug 20, 2015)
";
• Interview - Be Well with Frank Lipman (Wed, Aug 19, 2015)
";
• Interview - The Science of Succes with Dr. Heidi Grant Halvorson (Wed, Aug 19, 2015)
";
• Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky (Wed, Aug 19, 2015)
";
• Interview - Buddha's Brain with Rick Hanson (Wed, Aug 19, 2015)
";
• Interview - Enough Already with Alan Cohen (Wed, Aug 19, 2015)
";
• Interview - Eat to Live with Joel Fuhrman (Wed, Aug 19, 2015)
";
• Interview - Getting Things Done with David Allen (Wed, Aug 19, 2015)
";
• Micro Class - Train Your Mind (Tue, Aug 18, 2015)
";
• Micro Class - Training Elephants (Tue, Aug 18, 2015)
";
• Micro Class - Relationships101 Know Your #1s (Tue, Aug 18, 2015)
";
• Micro Class - Today's the Day! (Tue, Aug 18, 2015)
";
• Micro Class - Let's Not Be Mediocre (Tue, Aug 18, 2015)
";
• Micro Class - Romancing Your Discomfort Zone (Tue, Aug 18, 2015)
";
• Micro Class - Intention + Diligence + 1,300 3 Pointers (Tue, Aug 18, 2015)
";
• Micro Class - The Tortoise vs. The Hare vs. Smokey (Tue, Aug 18, 2015)
";
• Micro Class - Are You a Poser (Tue, Aug 18, 2015)
";
• Micro Class - Silencing Mr. M (Tue, Aug 18, 2015)
";
• Micro Class - The Pain Paradox (Tue, Aug 18, 2015)
";
• Micro Class - Anxiety, Boredom and Getting into Flow (Tue, Aug 18, 2015)
";
• PNTV - A Mind For Numbers by Barbara Oakley (Mon, Aug 17, 2015)
";
• PNTV - The Paleo Manifesto by John Durant (Mon, Aug 17, 2015)
";
• PNTV - The Great Work of Your Life by Stephen Cope (Mon, Aug 17, 2015)
";
• PNTV - The Art of Taking Action by Gregg Krech (Mon, Aug 17, 2015)
";
• PNTV - How to Be an Imperfectionist by Stephen Guise (Mon, Aug 17, 2015)
";
• PNTV - The Achievement Habit by Bernard Roth (Mon, Aug 17, 2015)
";
• PNTV - I Can if I Want To by Arnold Lazarusand Allen Fay (Mon, Aug 17, 2015)
";
• PNTV - Die Empty by Todd Henry (Mon, Aug 17, 2015)
";
• PNTV - The 10X Rule by Grant Cardone (Mon, Aug 17, 2015)
";
• PNTV - Mini Habits by Stephen Guise (Mon, Aug 17, 2015)
";
• PNTV - No Sweat by Michelle Segar, PhD (Mon, Aug 17, 2015)
";
• PNTV - Why We Get Fat by Gary Taubes (Mon, Aug 17, 2015)
";
• PNTV - Toughness Training for Life by James E. Loehr (Mon, Aug 17, 2015)
";
• PNTV - Procrastinate on Purpose by Rory Vaden (Mon, Aug 17, 2015)
";
• PNTV - Go Wild by John Ratey and Richard Manning (Mon, Aug 17, 2015)
";
• PNTV - Take the Stairs by Rory Vaden (Mon, Aug 17, 2015)
";
• PNTV - Do the Work by Steven Pressfield (Mon, Aug 17, 2015)
";
• PNTV - The Slight Edge by Jeff Olson (Mon, Aug 17, 2015)
";
• PNTV - The New Toughness Training for Sports by Dr. Jim Loehr (Mon, Aug 17, 2015)
";
• PNTV - Making Life a Masterpiece by Orison Swett Marden (Mon, Aug 17, 2015)
";
• PNTV - Brain Maker by David Perlmutter, MD (Mon, Aug 17, 2015)
";
• PNTV - Grain Brain by David Perlmutter (Mon, Aug 17, 2015)
";
• PNTV - The Power of Mindful Learning by Ellen Langer (Mon, Aug 17, 2015)
";
• PNTV - Mindfulness by Ellen Langer (Mon, Aug 17, 2015)
";
• PNTV - Courageous Dreaming by Alberto Villoldo (Mon, Aug 17, 2015)
";
• PNTV - Counterclockwise by Ellen Langer (Mon, Aug 17, 2015)
";
• PNTV - Choose the Life You Want by Tal Ben-Shahar (Mon, Aug 17, 2015)
";
• PNTV - Lead the Field by Earl Nightingale (Sun, Aug 16, 2015)
";
• PNTV - Courage Under Fire by James Stockdale (Sun, Aug 16, 2015)
";
• PNTV - Finding Your Zone by Dr. Michael Lardon (Sun, Aug 16, 2015)
";
• PNTV - Silence by Thich Nhat Hanh (Sun, Aug 16, 2015)
";
• PNTV - Resilience by Eric Greiten (Sun, Aug 16, 2015)
";
• PNTV - The Heart and the Fist by Eric Greitens (Sun, Aug 16, 2015)
";
• PNTV - The Essence of Success by Earl Nightingale (Sun, Aug 16, 2015)
";
• PNTV - The Inner Game of Tennis by W. Timothy Gallwey (Sun, Aug 16, 2015)
";
• PNTV - Spartan Up! by Joe De Sena (Sun, Aug 16, 2015)
";
• PNTV - Perfectly Yourself by Matthew Kelly (Sun, Aug 16, 2015)
";
• PNTV - The Power of Concentration by Theron Q. Dumant (Sun, Aug 16, 2015)
";
• PNTV - A Better Way to Live by Og Mandino (Sun, Aug 16, 2015)
";
• PNTV - The Message of a Master by John McDonald (Sun, Aug 16, 2015)
";
• PNTV - The Five Major Pieces to the Life Puzzle by Jim Rohn (Sun, Aug 16, 2015)
";
• PNTV - The Rhythm of Life by Matthew Kelly (Sun, Aug 16, 2015)
";
• PNTV - The Greatest Salesman in the World by Og Mandino (Sun, Aug 16, 2015)
";
• PNTV - The Strangest Secret by Earl Nightingale (Sun, Aug 16, 2015)
";
• PNTV - Improv Wisdom by Patricia Ryan Madson (Sun, Aug 16, 2015)
";
• PNTV - Nonviolent Communication by Marshall B. Rosenberg (Sun, Aug 16, 2015)
";
• PNTV - Play by Stuart Brown, MD (Sun, Aug 16, 2015)
";
• PNTV - The ONE Thing by Gary Keller & Jay Papasan (Sun, Aug 16, 2015)
";
• PNTV - He Can Who Thinks He Can by Orison Swett Marden (Sun, Aug 16, 2015)
";
• PNTV - An Undefeated Mind with Alex Lickerman, MD (Sun, Aug 16, 2015)
";
• PNTV - The Miracle Morning by Hal Elrod (Sun, Aug 16, 2015)
";
• PNTV - Win Forever by Pete Carroll (Sun, Aug 16, 2015)
";
• PNTV - On Writing by Stephen King (Sat, Aug 15, 2015)
";
• PNTV - An Iron Will by Orison Swett Marden (Sat, Aug 15, 2015)
";
• PNTV - Your Life Is Your Message by Eknath Easwaran (Sat, Aug 15, 2015)
";
• PNTV - Turning Pro by Steven Pressfield (Sat, Aug 15, 2015)
";
• PNTV - With Winning in Mind by Lanny Bassham (Sat, Aug 15, 2015)
";
• PNTV - The Art of Mental Training by DC Gonzalez (Sat, Aug 15, 2015)
";
• PNTV - Self-Compassion by Kristin Neff (Sat, Aug 15, 2015)
";
• PNTV - Mind Gym by Gary Mack (Sat, Aug 15, 2015)
";
• PNTV - Mindsight by Dan Siegel, M.D (Sat, Aug 15, 2015)
";
• PNTV - Enough Already by Alan Cohen (Sat, Aug 15, 2015)
";
• PNTV - Unbeatable Mind by Mark Divine (Sat, Aug 15, 2015)
";
• PNTV - The Compound Effect by Darren Hardy (Sat, Aug 15, 2015)
";
• PNTV - The Practicing Mind by Thomas M. Sterner (Sat, Aug 15, 2015)
";
• PNTV - Creativity on Demand by Michael Gelb (Sat, Aug 15, 2015)
";
• PNTV - Daring Greatly by Brené Brown (Sat, Aug 15, 2015)
";
• PNTV - Introvert Power by Laurie Helgoe, PhD. (Sat, Aug 15, 2015)
";
• PNTV - Power Sleep by Dr. James B. Maas (Sat, Aug 15, 2015)
";
• PNTV - Superhuman by Habit by Tynan (Sat, Aug 15, 2015)
";
• PNTV - Take a Nap, Change Your Life! by Sara Mednick (Sat, Aug 15, 2015)
";
• PNTV - The Art of Life by Ernest Holmes (Sat, Aug 15, 2015)
";
• PNTV - The Emotional Life of Your Brain by Richard Davidson and Sharon Begley (Sat, Aug 15, 2015)
";
• PNTV - The Power of Rest by Matthew Edlund, M.D. (Sat, Aug 15, 2015)
";
• PNTV - The Tools by Phil Stutz & Barry Michels (Sat, Aug 15, 2015)
";
• PNTV - The Talent Code by Daniel Coyle (Sat, Aug 15, 2015)
";
• PNTV - Time Warrior by Steve Chandler (Sat, Aug 15, 2015)
";
• PNTV - Today We Are Rich by Tim Sanders (Sat, Aug 15, 2015)
";
• PNTV - Toward a Psychology of Being by Abraham Maslow (Sat, Aug 15, 2015)
";
• PNTV - When Things Fall Apart by Pema Chodron (Sat, Aug 15, 2015)
";
• PNTV - Why We Do What We Do by Edward Deci (Sat, Aug 15, 2015)
";
• PNTV - Why Your Life Sucks by Alan Cohen (Sat, Aug 15, 2015)
";
• PNTV - Willpower by Roy Baumeister & John Tierney (Sat, Aug 15, 2015)
";
• PNTV - Wooden by John Wooden (Sat, Aug 15, 2015)
";
• PNTV - The Creativity Book by Eric Maisel (Sat, Aug 15, 2015)
";
• PNTV - The Creative Habit by Twyla Tharp (Sat, Aug 15, 2015)
";
• PNTV - The Element by Ken Robinson (Sat, Aug 15, 2015)
";
• PNTV - The Golden Present by Sri Swami Satchidananda (Sat, Aug 15, 2015)
";
• PNTV - The Happiness Hypothesis by Jonathan Haidt (Sat, Aug 15, 2015)
";
• PNTV - The Highest Goal by Michael Ray (Sat, Aug 15, 2015)
";
• PNTV - The Paradox of Choice by Barry Schwartz (Fri, Aug 14, 2015)
";
• PNTV - The Art of Achievement by Tom Morris (Fri, Aug 14, 2015)
";
• PNTV - Life Visioning by Michael Bernard Beckwith (Fri, Aug 14, 2015)
";
• PNTV - Mindset by Carol Dweck (Fri, Aug 14, 2015)
";
• PNTV - No Excuses by Brian Tracy (Fri, Aug 14, 2015)
";
• PNTV - Rethinking Depression by Eric Maisel (Fri, Aug 14, 2015)
";
• PNTV - Spark The Revolutionary New Science of Exercise and the brain by John Ratey (Fri, Aug 14, 2015)
";
• PNTV - Self-Help by Samuel Smiles (Fri, Aug 14, 2015)
";
• PNTV - Super Immunity by Joel Fuhrman, M.D. (Fri, Aug 14, 2015)
";
• PNTV - Super Rich by Russell Simmons (Fri, Aug 14, 2015)
";
• PNTV - Talent Is Overrated by Geoff Colvin (Fri, Aug 14, 2015)
";
• PNTV - Thanks! by Robert Emmons (Fri, Aug 14, 2015)
";
• PNTV - A Complaint Free World by Will Bowen (Fri, Aug 14, 2015)
";
• PNTV - A Daily Dose of Sanity by Alan Cohen (Fri, Aug 14, 2015)
";
• PNTV - A Guide to Rational Living by Albert Ellis (Fri, Aug 14, 2015)
";
• PNTV - A Guide to the Good Life by William B. Irvine (Fri, Aug 14, 2015)
";
• PNTV - Awaken Your Strongest Self by Neil Fiore (Fri, Aug 14, 2015)
";
• PNTV - Brain Power by Michael Gelb & Kelly Howell (Fri, Aug 14, 2015)
";
• PNTV - Buddha's Brain by Rick Hanson (Fri, Aug 14, 2015)
";
• PNTV - Eat to Live by Joel Fuhrman (Fri, Aug 14, 2015)
";
• PNTV - EntreLeadership by Dave Ramsey (Fri, Aug 14, 2015)
";
• PNTV - Excuses Begone! by Wayne Dyer (Fri, Aug 14, 2015)
";
• PNTV - Fearless by Steve Chandler (Fri, Aug 14, 2015)
";
• PNTV - Flourish by Martin Seligman (Fri, Aug 14, 2015)
";
• PNTV - Happiness by Ed Diener and Robert Biswas-Diener (Fri, Aug 14, 2015)
";
• PNTV - Think and Grow Rich by Napoleon Hill (Fri, Aug 14, 2015)
";
• PNTV - The Seven Spiritual Laws of Success by Deepak Chopra (Fri, Aug 14, 2015)
";
• PNTV - The Science of Getting Rich by Wallace D. Wattles (Fri, Aug 14, 2015)
";
• PNTV - The Diamond Cutter by Geshe Michael Roach (Fri, Aug 14, 2015)
";
• PNTV - Spiritual Economics by Eric Butterworth (Fri, Aug 14, 2015)
";
• PNTV - Secrets of the Millionaire Mind by T. Harv Eker (Fri, Aug 14, 2015)
";
• PNTV - Rich Dad Poor Dad by Robert Kiyosaki (Fri, Aug 14, 2015)
";
• PNTV - Money, and The Law of Attraction by Esther and Jerry Hicks (Fri, Aug 14, 2015)
";
• PNTV - Your Erroneous Zones by Wayne Dyer (Fri, Aug 14, 2015)
";
• PNTV - It's Not About the Money by Brent Kessel (Fri, Aug 14, 2015)
";
• PNTV - You Can Heal Your Life by Louise Hay (Fri, Aug 14, 2015)
";
• PNTV - Trust Your Vibes by Sonia Choquette (Fri, Aug 14, 2015)
";
• PNTV - Tony Robbins Notes (Fri, Aug 14, 2015)
";
• PNTV - Thresholds of the Mind by Bill Harris (Fri, Aug 14, 2015)
";
• PNTV - The Way of the Superior Man by David Deida (Fri, Aug 14, 2015)
";
• PNTV - The Thrive Diet by Brendan Brazier (Fri, Aug 14, 2015)
";
• PNTV - The Success Principles by Jack Canfield (Fri, Aug 14, 2015)
";
• PNTV - The Spontaneous Fulfillment of Desire by Deepak Chopra (Fri, Aug 14, 2015)
";
• PNTV - The Psychology of Winning by Dennis Waitley (Fri, Aug 14, 2015)
";
• PNTV - The Power of TED by David Emerald (Fri, Aug 14, 2015)
";
• PNTV - The Power of Now by Eckhart Tolle (Fri, Aug 14, 2015)
";
• PNTV - The Power of Intention by Wayne Dyer (Fri, Aug 14, 2015)
";
• PNTV - The Places that Scare You by Pema Chodron (Fri, Aug 14, 2015)
";
• PNTV - The Path of Least Resistance by Robert Fritz (Fri, Aug 14, 2015)
";
• PNTV - The Now Habit by Neil Fiore (Fri, Aug 14, 2015)
";
• PNTV - The Four Agreements by Don Miguel Ruiz (Fri, Aug 14, 2015)
";
• PNTV - The First 30 Days by Ariane de Bonvoisin (Fri, Aug 14, 2015)
";
• PNTV - The Dark Side of the Light Chasers by Debbie Ford (Fri, Aug 14, 2015)
";
• PNTV - The Big Leap by Gay Hendricks (Fri, Aug 14, 2015)
";
• PNTV - The Amazing Power of Deliberate Intent by Esther and Jerry Hicks (Fri, Aug 14, 2015)
";
• PNTV - The 7 Habits of Highly Effective People by Stephen Covey (Fri, Aug 14, 2015)
";
• PNTV - The 80-20 Principle by Richard Koch (Fri, Aug 14, 2015)
";
• PNTV - Strength for Life by Shawn Phillips (Fri, Aug 14, 2015)
";
• PNTV - Spiritual Liberation by Michael Bernard Beckwith (Fri, Aug 14, 2015)
";
• PNTV - Real Magic by Wayne Dyer (Fri, Aug 14, 2015)
";
• PNTV - Paulo Coelho - All Books! (Fri, Aug 14, 2015)
";
• PNTV - Overachievement by John Eliot (Fri, Aug 14, 2015)
";
• PNTV - Loving What Is by Byron Katie (Fri, Aug 14, 2015)
";
• PNTV - Integrative Nutrition by Joshua Rosenthal (Fri, Aug 14, 2015)
";
• PNTV - How to Think Like Leonardo da Vinci (Fri, Aug 14, 2015)
";
• PNTV - Happy for No Reason by Marci Shimoff (Fri, Aug 14, 2015)
";
• PNTV - Gay and Katie Hendricks (Fri, Aug 14, 2015)
";
• PNTV - Focal Point by Brian Tracy (Fri, Aug 14, 2015)
";
• PNTV - Everyday Enlightenment by Dan Millman (Fri, Aug 14, 2015)
";
• PNTV - Constructive Living by David K. Reynold (Fri, Aug 14, 2015)
";
• PNTV - Conscious Living by Gay Hendricks (Fri, Aug 14, 2015)
";
• PNTV - Body Mind Mastery by Dan Millman (Fri, Aug 14, 2015)
";
• PNTV - Big Mind Big Heart by Genpo Roshi (Fri, Aug 14, 2015)
";
• PNTV - Ask and It Is Given by Esther and Jerry Hicks (Fri, Aug 14, 2015)
";
• PNTV - A New Earth by Eckhart Tolle (Fri, Aug 14, 2015)
";
• PNTV - Think on These Things by Krishnamurti (Fri, Aug 14, 2015)
";
• PNTV - The Wheel of Time by Carlos Castaneda (Fri, Aug 14, 2015)
";
• PNTV - The Silva Mind Control Method of Mental Dynamics by Burt Goldman and Jose Silva (Fri, Aug 14, 2015)
";
• PNTV - The Science of Being Great by Wallace D. Wattles (Fri, Aug 14, 2015)
";
• PNTV - The Power of Your Supermind by Vernon Howard (Fri, Aug 14, 2015)
";
• PNTV - The Power of Myth by Joseph Campbell (Fri, Aug 14, 2015)
";
• PNTV - The Power of Decision by Raymond Charles Barker (Fri, Aug 14, 2015)
";
• PNTV - The Man Who Tapped the Secrets of the Universe by Glenn Clark (Fri, Aug 14, 2015)
";
• PNTV - The Magic of Thinking Big by David Schwartz (Fri, Aug 14, 2015)
";
• PNTV - The Fountainhead by Ayn Rand (Fri, Aug 14, 2015)
";
• PNTV - Take Off from Within by Ervin Seale (Fri, Aug 14, 2015)
";
• PNTV - Pathways to Bliss by Joseph Campbell (Fri, Aug 14, 2015)
";
• PNTV - Love by Leo Buscaglia (Fri, Aug 14, 2015)
";
• PNTV - Creative Mind & Success by Ernest Holmes (Fri, Aug 14, 2015)
";
• PNTV - Awareness by Anthony de Mello (Fri, Aug 14, 2015)
";
• PNTV - The Six Pillars of Self-Esteem by Nathaniel Branden (Fri, Aug 14, 2015)
";
• PNTV - The How of Happiness by Sonja Lyubomirsky (Thu, Aug 13, 2015)
";
• PNTV - The Gifted Adult by Mary-Elaine Jacobsen (Thu, Aug 13, 2015)
";
• PNTV - The Courage to Create by Rollo May (Thu, Aug 13, 2015)
";
• PNTV - Positive Addiction by William Glasser (Thu, Aug 13, 2015)
";
• PNTV - Man's Search for Meaning by Viktor Frankl (Thu, Aug 13, 2015)
";
• PNTV - Happier by Tal Ben-Shahar (Thu, Aug 13, 2015)
";
• PNTV - Flow by Mihaly Csikszentmihalyi (Thu, Aug 13, 2015)
";
• PNTV - Authentic Happiness by Martin Seligman (Thu, Aug 13, 2015)
";
• PNTV - Thus Spoke Zarathustra by Friederich Nietzche (Thu, Aug 13, 2015)
";
• PNTV - The Tao te Ching by Lao Tzu (Thu, Aug 13, 2015)
";
• PNTV - The Selected Writings of Ralph Waldo Emerson by Ralph Waldo Emerson (Thu, Aug 13, 2015)
";
• PNTV - The Enchiridion by Epictetus (Thu, Aug 13, 2015)
";
• PNTV - The Dhammapada by Buddha (Thu, Aug 13, 2015)
";
• PNTV - The Bhagavad Gita by Krishna (Thu, Aug 13, 2015)
";
• PNTV - The Analects of Confucius by Confucius (Thu, Aug 13, 2015)
";
• PNTV - Rumi Daylight by Rumi (Thu, Aug 13, 2015)
";
• PNTV - Meditations by Marcus Aurelius (Thu, Aug 13, 2015)
";
• PNTV - Letters From a Stoic (Thu, Aug 13, 2015)
";
• APN100 - Think Areté – The Manifesto (Tue, Aug 11, 2015)
";
• APN99 - en*theos Lighthouses (Tue, Aug 11, 2015)
";
• APN98 - This Temple Has No Walls (Tue, Aug 11, 2015)
";
• APN97 - Being in Integrity vs. Disintegrating (Mon, Aug 10, 2015)
";
• APN96 - A Goldmine of Golden Rules (Mon, Aug 10, 2015)
";
• APN95 - Rat Poison (Mon, Aug 10, 2015)
";
• APN94 - Whose Biz Are You In? (Mon, Aug 10, 2015)
";
• APN93 - How Am I That? (Mon, Aug 10, 2015)
";
• APN92 - Fingers & Lectures (Mon, Aug 10, 2015)
";
• APN91 - Ink Blobs & Emptiness (Mon, Aug 10, 2015)
";
• APN89 - Don’t Take It Personally (Mon, Aug 10, 2015)
";
• APN90 - Don’t Take It Personally Part Deux (Mon, Aug 10, 2015)
";
• APN88 - Shoulds —> Coulds (Mon, Aug 10, 2015)
";
• APN87 - Musterbation & Shoulding on Yourself (Mon, Aug 10, 2015)
";
• APN86 - Love Letters (Mon, Aug 10, 2015)
";
• APN85 - Overdosing on Serotonin (Mon, Aug 10, 2015)
";
• APN84 - 5:1 - The Magic # of Love (Mon, Aug 10, 2015)
";
• APN83 - The Ultimate Jihad (Mon, Aug 10, 2015)
";
• APN82 - The Magic Shield (Mon, Aug 10, 2015)
";
• APN81 - Dragons & Lizards (Mon, Aug 10, 2015)
";
• APN80 - Fear & Expectations (Mon, Aug 10, 2015)
";
• APN79 - Aristotle’s Courage (Mon, Aug 10, 2015)
";
• APN78 - The Heart of Virtue (Mon, Aug 10, 2015)
";
• APN77 - Guiding Stars & Distant Shores (Mon, Aug 10, 2015)
";
• APN76 - Mis-takes, Bagels, Perfection & Flying (Mon, Aug 10, 2015)
";
• APN75 - Spin Cycles (Mon, Aug 10, 2015)
";
• APN74 - Quadrant IV —> Quadrant II (Sun, Aug 09, 2015)
";
• APN73 - Our Emotional Guidance System (Sun, Aug 09, 2015)
";
• APN72 - Higher Highs & Higher Lows (Sun, Aug 09, 2015)
";
• APN71 - Spiral Dynamics (Sun, Aug 09, 2015)
";
• APN70 - States & Traits (Sun, Aug 09, 2015)
";
• APN69 - Acting As If (Sun, Aug 09, 2015)
";
• APN68 - Acting Like a Happy Person (Sun, Aug 09, 2015)
";
• APN67 - The 12 Hows of Happiness (Sun, Aug 09, 2015)
";
• APN66 - Strength Training for Your Brain (Sun, Aug 09, 2015)
";
• APN65 - Cleaning Up the Gremlin Poop (Sun, Aug 09, 2015)
";
• APN64 - Trust-Fund Babies (Sun, Aug 09, 2015)
";
• APN63 - The Goddesses of Wealth (Sun, Aug 09, 2015)
";
• APN62 - Subsidizing Sickness (Sun, Aug 09, 2015)
";
• APN61 - Bloodletting & Modern Medicine (Sun, Aug 09, 2015)
";
• APN60 - Just Wondering (Sun, Aug 09, 2015)
";
• APN59 - The Training Effect (Sun, Aug 09, 2015)
";
• APN58 - Consistency Over Intensity (Sun, Aug 09, 2015)
";
• APN57 - Exercise vs. Zoloft (Sun, Aug 09, 2015)
";
• APN56 - No More Ice Cubes, Please (Sun, Aug 09, 2015)
";
• APN55 - Gas & Saws (Sun, Aug 09, 2015)
";
• APN54 - The 80/20 Principle (Sun, Aug 09, 2015)
";
• APN53 - Re-Commitment (Sun, Aug 09, 2015)
";
• APN52 - One Touching (Sun, Aug 09, 2015)
";
• APN51 - Commitments & Completions (Sun, Aug 09, 2015)
";
• APN50 - Jordan, Mozart & 10,000 Hours (Sun, Aug 09, 2015)
";
• APN49 - Do Your Habits Fit? (Sat, Aug 08, 2015)
";
• APN48 - Now What Needs to Be Done? (Sat, Aug 08, 2015)
";
• APN47 - Hit the Rock (Sat, Aug 08, 2015)
";
• APN46 - Little By Little (Sat, Aug 08, 2015)
";
• APN45 - 99% Is a Bitch. 100% Is a Breeze (Sat, Aug 08, 2015)
";
• APN44 - Blisters & Bliss (Sat, Aug 08, 2015)
";
• APN43 - A Penny for Your Persistence (Sat, Aug 08, 2015)
";
• APN42 - +1 or -1? (Sat, Aug 08, 2015)
";
• APN41 - Consistency on the Fundamentals (Sat, Aug 08, 2015)
";
• APN40 - Blissipline (Sat, Aug 08, 2015)
";
• APN39 - Follow Your Bliss (& Your Grunt) (Sat, Aug 08, 2015)
";
• APN38 - Your Angel’s Advocate (Sat, Aug 08, 2015)
";
• APN37 - The Tolle Trap (Sat, Aug 08, 2015)
";
• APN36 - Comfort, Stretch & Snap Zones (Sat, Aug 08, 2015)
";
• APN35 - Rubber Bands & Your Ideals (Sat, Aug 08, 2015)
";
• APN34 - Bling vs. Being Goals (Sat, Aug 08, 2015)
";
• APN33 - 110-Year-Old You (Sat, Aug 08, 2015)
";
• APN32 - How’s Your Genius? (Sat, Aug 08, 2015)
";
• APN31 - 10 Power Questions (Sat, Aug 08, 2015)
";
• APN30 - Da Vinci & 100 Questions (Sat, Aug 08, 2015)
";
• APN29 - The Ultimate End (Sat, Aug 08, 2015)
";
• APN28 - Deepak & Dharma (Sat, Aug 08, 2015)
";
• APN27 - Soul Oxygen (Sat, Aug 08, 2015)
";
• APN26 - Write Your Own Story (Sat, Aug 08, 2015)
";
• APN25 - Highest Goals & Holy Grails (Sat, Aug 08, 2015)
";
• APN24 - Sizes: You vs. Your Problems (Sat, Aug 08, 2015)
";
• APN23 - Maseratis & Blind Dudes (Sat, Aug 08, 2015)
";
• APN22 - Acceptance & Scripting (Sat, Aug 08, 2015)
";
• APN21 - Loving What Is (Fri, Aug 07, 2015)
";
• APN20 - Thought & Behavior Poisoning (Fri, Aug 07, 2015)
";
• APN19 - Concrete Gardens (Fri, Aug 07, 2015)
";
• APN18 - Goodness Gardens (Fri, Aug 07, 2015)
";
• APN17 - Thought Tools (Fri, Aug 07, 2015)
";
• APN16 - The Equanimity Game (Fri, Aug 07, 2015)
";
• APN15 - Response-Ability (Fri, Aug 07, 2015)
";
• APN14 - Victim vs. Creator (Fri, Aug 07, 2015)
";
• APN13 - The 3 Ps of Optimism (Fri, Aug 07, 2015)
";
• APN12 - Optimism Gym (Fri, Aug 07, 2015)
";
• APN11 - Crazy Little Drunk Monkeys & ANTs (Fri, Aug 07, 2015)
";
• APN10 - Helplessness & Optimism (Fri, Aug 07, 2015)
";
• APN09 - The 10 Principles of Optimal Living (Fri, Aug 07, 2015)
";
• APN08 - Bling Treadmill (Fri, Aug 07, 2015)
";
• APN07 - Your #1s (Fri, Aug 07, 2015)
";
• APN06 - Spiritual Farts (Fri, Aug 07, 2015)
";
• APN05 - The Practice of Happiness (Fri, Aug 07, 2015)
";
• APN04 - Happiness = Virtues in Action (Fri, Aug 07, 2015)
";
• APN03 - The Integrity Gap (Fri, Aug 07, 2015)
";
• APN02 - There Are No Secrets (Fri, Aug 07, 2015)
";
• APN01 - A Lover of Wisdom (Fri, Aug 07, 2015)
";
• APN00 - An Introduction to A Philosopher's Notes (Fri, Aug 07, 2015)
";

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