• My Top 3 ANCIENT WISDOM Books of All Time (+ a Life-Changing Idea From Each!)
";
• PNTV: You Are Special by Mister Rogers (#424)
";
• PNTV: The Hero with a Thousand Faces by Joseph Campbell (#423)
";
• My Top 3 HABITS Books of All Time (+ a Life-Changing Idea From Each!) (#2)
";
• PNTV: Gandhi the Man by Eknath Easwaran (#422)
";
• PNTV: The Second Mountain by David Brooks (#421)
";
• PNTV: Falling Upward by Richard Rohr (#420)
";
• My Top 3 BEST Books of All Time (+ a Life-Changing Idea From Each!)
";
• +1: The Optimize Food Rules | The Big 3 (+1!) (#1285)
";
• Welcome to the Top 3 Books Series
";
• PNTV: Fearless by Eric Blehm (#419)
";
• PNTV: Staring Down The Wolf by Mark Divine (#418)
";
• +1: How to Be a Success | Wisdom from Two World-Class Coaches Named Phil (#1280)
";
• PNTV: Discipline Equals Freedom by Jocko Willink (#417)
";
• PNTV: Can't Hurt Me by David Goggins (#416)
";
• #1: Optimize Press + Buy 1, Get 1 + (#57)
";
• #1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56)
";
• PNTV: Discover the Power Within You by Eric Butterworth (#415)
";
• #1: Quick Monday afternoon edition: Thanks for the Handbook love! (#55)
";
• #1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54)
";
• #1: Tour: Outdoor office: "Before" view (#53)
";
• Everything Is Figureoutable by Marie Forleo (#414)
";
• #1: Stepping into the (re-)new(ed) identity: Philosopher + CEO + Handbook WINs +... (#52)
";
• #1: Good bad nights via sleep algorithms (+ v1 OPTIMIZE Handbook cover!) #51
";
• #1: Target Practice with Apollo and Handbook scaffolding project COMPLETE! (Yay!) (#50)
";
• PNTV: Positive Psychology and the Body by Kate Hefferon (#413)
";
• #1: 101 days left in 2020 = LET'S GOOOOO! (What're your wildly important targets?) (#48)
";
• #1: Drucker + Pressfield on creativity (aka showing up & doing the work) (#49)
";
• PNTV: The Healthy Deviant by Pilar Gerasimo (#412)
";
• +1: Want to Be the Best? | Godin Says: You Really Can’t Try to Do Everything (#1265)
";
• PNTV: Food Fix by Mark Hyman, MD (#411)
";
• #1: A Handbook for the Modern Hero + Surveillance Capitalism + Roman Masterpiece Days (#47)
";
• PNTV: Breath by James Nestor (#410)
";
• #1: Friends, meet Optimize Compass. Compass, Friends. (#46)
";
• PNTV: Life's Great Question by Tom Rath (#409)
";
• PNTV: The Practicing Stoic by Ward Farnsworth (#408)
";
• #1: "I'm back." (Missed you + The Social Dilemma + Wonderfully bad data +) (#45)
";
• PNTV: Sea Stories by Admiral William H. McRaven (#407)
";
• +1: The Flat Tire | And the Ultimate Question: What Do You Want? (#1261)
";
• #1: Pause button, foolish consistency and WIN!! (#44)
";
• +1: Your Stinkin’ Thinkin’ | Chickens, Poop, and Neutral Thinking (#1260)
";
• PNTV: Make Your Bed by Admiral William H. McRaven (#406)
";
• #1: Friends, meet books. Books, friends! (#43)
";
• PNTV: The 5 Second Rule by Mel Robbins (#405)
";
• My Top 3 favorite teachers (and why!)
";
• #1: Ice baths, my Top 3 teachers ever, bullying, and TGIM! (#42)
";
• PNTV: The Upward Spiral by Alex Korb (#404)
";
• PNTV: Musonius Rufus by Musonius Rufus (#403)
";
• #1: A quick look at my creative process (via Top 3 books project!) (#41)
";
• PNTV: Gratitude Works! by Robert Emmons, Ph.D. (#402)
";
• PNTV: Stillness Is The Key by Ryan Holiday (#401)
";
• PNTV: The Joy of Movement by Kelly McGonigal, Ph.D. (#400)
";
• #1: My Top 10 favorite books ever (#39)
";
• +1: The Jonah Complex | Quit Running from Your Destiny (#1255)
";
• #1: Feeling wobbly Energy-wise? Train your recovery! (#38)
";
• #1: "Ugly but effective" + How to play poorly well (Hint: RUN THE ALGORITHMS!) (#37)
";
• PNTV: The Stoic Challenge by William B. Irvine (#399)
";
• PNTV: Happy Together by Suzann Pileggi Pawelski and James Pawelski (#398)
";
• #1: "Thank you, Stoic gods! Appreciate the chance to practice my Philosophy!" (#36)
";
• PNTV: The Courage Quotient by Robert Biswas-Diener (#397)
";
• #1: Happy Playbor Day! (I'll be celebrating with some Playbor! Lol) (#35)
";
• +1: The 100,000 Game | Join Me? (#1250)
";
• PNTV: How to Think Like a Roman Emperor by Donald Robertson (#396)
";
• #1: The ABC’s of Intimacy (Alexandra’s cameo + Date night + Weekly planning +) (#34)
";
• PNTV: Digital Minimalism by Cal Newport (#395)
";
• #1: Soul Force equation + deep (RHR) data dive + best book on relationships EVER! (#33)
";
• Want to Master Yourself and Serve Heroically? (Here’s Mastery Series Module O from Optimize Coach!)
";
• PNTV: It Takes What It Takes by Trevor Moawad (#394)
";
• #1: God, please grant me the virtues to make Today a masterpiece! (#32)
";
• PNTV: Tiny Habits by BJ Fogg (#393)
";
• #1: How to Optimize your behavior design (B = MAP!!) (Note: Start with Trigger-Prompts!) (#31)
";
• PNTV: Why We Sleep by Matthew Walker (#392)
";
• #1: My new favorite virtue: Encourage (Your Top 3?) (+ a Trail walk + Yoda love) (#30)
";
• PNTV: Future Visions by Abraham Maslow (#391)
";
• +1: Junk Food’s Junk Science (#1245)
";
• #1: It's Day 1 for Optimize Coach - Class III (And, well, it's ALWAYS Day 1!! :) (#29)
";
• #1: TGIM!!! Let's goooo! Time to earn our Trident. TODAY! (#28)
";
• #1: Constraints are good. Embrace them! (aka: Discipline = Freedom!) (#27)
";
• #1: CONSTANT (!) and Never-ending (!) Optimizing Experiments! (CANOE-ing + CANI/Kaizen) (#26)
";
• #1: Spiritual Windshield Wipers (How are yours?) (#25)
";
• +1: #1240 What’s Worse Than “Sinning”?
";
• #1: Beast mode data feast (+ Introducing Hero makers! :) (#24)
";
• #1: Dynamic Equilibrium is Where it's at!! (#23)
";
• #1: A Tribute to Greatness (Anders Ericsson - A hero has fallen. :/) (#22)
";
• #1: Eating Sunsets + Food Rules (+ Watch me dropping my heart rate for fun...) (#21)
";
• #1: Need to write yourself a prescription? (Here's the Rx pad!!) (#20)
";
• +1: #1235 Meet My New Favorite Bird
";
• #1: Science says: Optimize works!!! (“Massively positive effects!”) (#19)
";
• #1: Wanna accelerate your Optimizing? Here’s how. (Get curious! + 80/20 gains + marginal gains) (#18)
";
• #1: Rebound days (aka What to do after an off day) (#17)
";
• #1: Maslow says: Embrace "misery privileges" (Here's how...) (#16)
";
• #1: Let’s take a walk! (Visit the Johnson Trail. lol) (#15)
";
• +1: #1230 The Magic Spot in Our Mouths
";
• #1: Be So Good (and Energized and Awesome) They Can’t Ignore You (and a bunch of other little ideas) (#14)
";
• #1: Driven? Let's harness that drive!! (Here are some thoughts on how...) (#13)
";
• #1: A master in the art of living... (#12)
";
• #1: Did you know… Loneliness = 15 cigarettes?! Let’s Optimize TOGETHER! (#11)
";
• #1: Ever heard of "The Audience Effect"? (Eyeballs = enhanced performance!!) (#10)
";
• #1: Feeling a little less than awesome? Use the data!! (Here's how I am...) (#9)
";
• #1: APPLY THIS! APPLY THIS! APPLY THIS!! (Aka: Practice your philosophy!) (#8)
";
• #1: How to be Prosperous (Hint: Go forward with hope!!) (#7)
";
• #1: How to Celebrate your life more TODAY! (Hint: Acceptance + Gratitude + Winning for the WIN!) (#6)
";
• #1: How do you start your day? Here’s how I start mine. (Note: Breakfast of Champions + Oura 1-2-3 +!!) (#5)
";
• +1: #1220 Peak Performance You
";
• #1: Are you CELEBRATING your life? (It starts with Acceptance then Gratitude then…) (#4)
";
• #1: Want to tap into your Soul Force SUPERPOWERS? Here’s how. (Hint: FOCUS!) (#3)
";
• #1: How’s your breathing? (It’s more important than you may think!) (#2)
";
• #1: Have trouble falling/staying asleep? Start here! (#1)
";
• +1: #1215 The (Neuro) Trail
";
• +1: #1205 The ABCs of Tiny Habits
";
• +1: #1200 You = Sugar Cookie
";
• +1: #1195 Tree-Climbing Fish
";
• +1: #1190 The INFINITE Power of CONSISTENCY
";
• +1: #1185 Clark Kent’s Changing Room
";
• +1: #1180 Astonishing Productivity
";
• +1: #1175 Sugar & Depression
";
• +1: #1170 The Snow Globe
";
• +1: #1165 Eudaimonic Treadmills
";
• +1: #1150 Cover It All in Leather
";
• +1: #1145 Hero Breathing
";
• +1: #1140 How to Say “I Love You”
";
• +1: #1135 Be Willing to Fail
";
• +1: #1130 Alchemizing Adversity
";
• +1: #1125 Practicing Gratitude
";
• +1: #1120 Love in Action
";
• In Conversation Brian Johnson and Mark Divine
";
• +1 #1115 The Path with Heart
";
• +1: #1110 What Great Performance Looks Like
";
• +1: #1105 Helplessness vs. Optimism
";
• +1: #1100 Confronting Fear
";
• +1: #1095 How to Meaningify Your Work
";
• +1: #1090 We’re Only the Light Bulbs
";
• +1: #1085 Relationship Bid Math
";
• +1: #1080 How You React
";
• +1: #1075 What Went Well? (And Why?!)
";
• Interview: The Power of Purpose and Ideals with William Damon
";
• +1: #1070 Taking Things FOR GRANTED vs. AS GRANTED
";
• Optimize Interview: The End of Alzheimers with Dr. Dale Bredesen
";
• +1: #1065 A Quick Ticket to Ick
";
• +1: #1060 Facing a Challenge?
";
• The Alter Ego Effect with Todd Herman
";
• +1: #1050 Galileo on Optimizing
";
• +1: #1045 What’s 1 + 1?
";
• Optimize Interview: Irresistible with Adam Alter
";
• Optimize Interview: The Psychology of Possibility with Ellen Langer
";
• +1: #1035 Yesterday’s Home Run
";
• +1: #1030 Want to Make It Stick?
";
• +1: #1025 Exercise: It’s a Well-Being Tool
";
• +1: #1020 Learning Cycles
";
• +1: #1015 It’s Day 1
";
• +1: #1010 Virtue Management
";
• +1: #1005 Thoughts + Heartbeats
";
• +1: #1000 The Optimize +1 Hall of Fame
";
• +1: #995 10 Spartan Core Virtues
";
• +1: #990 The Passion Paradox
";
• +1: #985 Operating at the Highest Level
";
• +1: #980 The Master Fails More Times
";
• +1: #975 The Tenth of an Inch
";
• +1: #965 Asking for Qualities
";
• +1: #960 Capturing a Richer Mindset
";
• +1: #955 Falling on Your Butt
";
• +1: #950 Natural Born Heroes
";
• +1: #945 Thank You. Thank You. Thank You.
";
• +1: #940 Stress Curfews
";
• Optimize Interview: The Power of Agency with Paul Napper & Anthony Rao
";
• +1: #935 The Eternal Feast
";
• Optimize Interview: Stillness is the Key with Ryan Holiday
";
• +1: #930 Micro Prospectus
";
• Optimize Interview: Everything is Figureoutable with Marie Forleo
";
• +1: #925 C.A.N.O.E-ing
";
• +1: #920 Borrowed Energy
";
• +1: #910 Sweeping Our Own Porches
";
• +1: #905 The Origin of Disease
";
• +1: #895 Got Glymph?
";
• +1: #890 Profound Service
";
• +1: #885 Equanimity Anchors
";
• +1: #880 Jesus on Motes and Beams
";
• +1: #875 FIRE: The Big 3
";
• +1: #870 How to Stop Worrying
";
• +1: #865 Pilot + Co-Pilot + Autopilot
";
• +1: #860 You and Your Gordion Knots
";
• +1: #855 The Comparison Game
";
• +1: #850 Aurelius on Death
";
• +1: #840 Happy Artists
";
• +1: #835 Got Watch?
";
• +1: #830 Swimming with Mister Rogers
";
• +1: #825 An Enraged Mister Rogers
";
• +1: #820 My New Job
";
• +1: #815 Archeological Reading
";
• +1: #805 The Alchemist Says
";
• +1: #800 Building Agency: Step #3
";
• +1: #795 Agency, Agency, Agency
";
• +1: #790 5… 4… 3… 2… 1…
";
• +1: #785 WD-Optimizing40
";
• +1: #780 The Greatest Predictor of Anxiety
";
• +1: #775 Embracing the Mess
";
• +1: #770 Perpetual Optimism
";
• +1: #765 Your Idiosyncratic Dharma
";
• +1: #750 Food Rule #57
";
• +1: #745 Sleep: The Miracle Drug!
";
• +1: #740 To Read on an iPad at Night
";
• Lead Yourself First 101
";
• +1: #735 Grow Lights
";
• +1: #725 Your Marching Orders
";
• Unstoppable Teams 101 (Intro)
";
• +1: #720 Broken Monitors
";
• Genius 101 (Intro)
";
• +1: #715 Ambi vs. Heroic Valence
";
• +1: #710 Virtue Mantras
";
• +1: #705 The Psychology of Pain
";
• +1: #700 UPERSIST!
";
• +1: #695 Lincoln’s Response to (Epic) Failure
";
• +1: #690 Your Engine: V-12 or V-Lawnmower?
";
• +1: #685 The Case Against Sugar
";
• +1: #680 The Moment of Decision
";
• +1: #675 Meet My New Sweatband: Leonidas
";
• Digital Minimalism 101 (Intro)
";
• +1: #670 Meditation’s Instant ROI
";
• Interview: Digital Minimalism with Cal Newport
";
• +1: #665 Turning on the Light
";
• +1: #660 How Clark Kent Becomes Superman in 11 Seconds
";
• +1: #655 Michael Phelps’ Golden Gene-Inseam
";
• +1: #650 Your Escort of Angels
";
• +1: #645 Boundaries or Burnout
";
• Interview: My Morning Routine with Benjamin Spall
";
• +1: #640 Campfires and Chairs
";
• PNTV: The Sleep Revolution by Arianna Huffington
";
• Interview: The Spartan Way with Joe De Sena
";
• Greatest Year Ever 2019 (Intro)
";
• PNTV: Fat for Fuel by Dr. Joseph Mercola
";
• +1: #630 Want to Be Great?
";
• PNTV: Bright Line Eating by Susan Peirce Thompson
";
• Interview: Lead Yourself First with Mike Erwin
";
• +1: #625 Unfortunate vs. Unforgivable
";
• PNTV: The Case Against Sugar by Gary Taubes
";
• PNTV: Wired to Eat by Robb Wolf
";
• +1: #620 Spiritual Sports
";
• Interview: Brain Health 101 with David Perlmutter
";
• PNTV: The Telomere Effect by Elizabeth Blackburn & Elissa Epel
";
• PNTV: Wired to Eat by Robb Wolf
";
• +1: #615 There Are No Perfect Relationships
";
• Interview: Atomic Habits with James Clear
";
• PNTV: Atomic Habits by James Clear
";
• +1: #610 The Greatest Stock Market
";
• PNTV: Nobody Wants to Read Your Sh*T by Steven Pressfield
";
• Optimal Weight 101 (Intro)
";
• +1: #605 Genius Is Self-Bestowed
";
• PNTV: The Artist's Journey by Steven Pressfield
";
• PNTV: The Art and Science of Low-Carbohydrate Performance by Jeff Volek & Stephen Phinney
";
• +1: #600 Ballet, Anyone?
";
• PNTV: Relentless by Tim S. Grover
";
• +1: #595 The 1-Hour (Deep) Workday
";
• PNTV: Self Reliance by Ralph Waldo Emerson
";
• +1: #590 The 4-Hour Workday
";
• PNTV: How Champions Think by Bob Rotella
";
• PNTV: 12 Rules For Life by Jordan B. Peterson
";
• PNTV: Chasing Excellence by Ben Bergeron
";
• +1: #585 You and the Swami Spartan
";
• PNTV: Lead Yourself First by Raymond M. Kethledge and Michael S. Erwin
";
• PNTV: The Nicomachean Ethics by Aristotle
";
• +1: #580 Average vs. Elite
";
• PNTV: Reinventing Yourself by Steve Chandler
";
• +1: #575 You, Horseshoes & Autonomous Cars
";
• Energy 101 (Intro)
";
• +1: #570 Champ Champ Champ
";
• Energy 101 - Behind-the-Scenes Overview!
";
• Optimizing for the Modern Hērō 101 (Intro)
";
• +1: #560 Full Effort = Full Victory
";
• +1: #555 Strong Ego = Ticket to Divine
";
• +1: #550 Envy Begone
";
• Play 101 (Intro)
";
• +1: #545 Being a Champion
";
• +1: #540 Meet the 250-Foot Tall You
";
• +1: #530 Hagfish Are Pretty Freaky
";
• +1: #525 Work or Play?
";
• +1: #520 The $7 Trillion Mind-Hacking Industry
";
• +1: #515 Running Experiments
";
• +1: #510 Demonstration vs. Instruction
";
• Optimizing Algorithms 101 (Intro)
";
• +1: #505 Solvitur Ambulando
";
• +1: #500 Thrown a Perfect Game Lately?
";
• +1: #495 Conquering Hero vs. Suffering Martyr
";
• +1: #485 The Rules of Breathing
";
• Conquering Digital Addiction 101 (Intro)
";
• +1: #480 Put Your Name on a Sheet
";
• Optimal Breathing 101 (Intro)
";
• +1: #475 Want Recognition?
";
• +1: #470 How to Win the Olympic Games
";
• +1: #465 Virtuous Activity of the Soul
";
• +1: #460 Delete THAT App
";
• +1: #455 The Master
";
• +1: #450 Food Poisons Part 2
";
• +1: #445 Sentence Completions
";
• +1: #440 Exercise vs. Zoloft
";
• +1: #435 Other Image 101
";
• Food 101 (Intro)
";
• +1: #430 Chewing on 100k Words Per Day
";
• +1: #425 It’s Always Hard
";
• +1: #420 WOOPy WOOP!
";
• +1: #415 Your Grand Purpose
";
• +1 #410 Command & (/or) Obey
";
• +1: #422 Levity + Gravity = Buoyancy
";
• +1: #390 Cancer’s Achilles: How to Exploit
";
• Public Speaking 101 (Intro)
";
• +1: #385 Two Theories on the Origins of Cancer
";
• Cooking 101 (Intro)
";
• +1: #380 Seneca Says: Be Harsh with Yourself at Times
";
• +1: #375 You, a Farmer and His Horse
";
• +1: #370 Mistake-Learner’s High
";
• +1: #365 Fingers and Lectures
";
• Conquering Cancer 102 (Intro)
";
• +1: #360 Isn’t That Extreme?
";
• +1: #355 The Decade View
";
• +1: #350 Wealth thru Profound Service
";
• +1: #345 No More Ice Cubes, Please
";
• +1: #340 How to Win the Cancer War
";
• +1: #335 Meet Your Telomeres
";
• +1: #330 Hit the Rock
";
• Conquering Cancer 101 (Intro)
";
• +1: #325 The Psychology of Hope
";
• +1: #320 You, Buddha and Your Fundies
";
• +1: #315 Expecto Patronum!
";
• +1: #310 The 2nd Arrow
";
• PNTV: The Art of Connection by Michael Gelb
";
• +1: #305 Spiritual Farts
";
• PNTV: Wired to Create by Carolyn Gregoire and Scott Barry Kaufman
";
• PNTV: The Happiness Track by Emma Seppala
";
• +1: #300 Play Well the Given Part
";
• Abundance 101 (Intro)
";
• PNTV: Head Strong by Dave Asprey
";
• + 1: #295 Newton's First Law: Fine Print
";
• PNTV: The As If Principle by Richard Wiseman
";
• PNTV: Trying Not to Try by Edward Slingerland
";
• PNTV: Smarter Faster Better by Charles Duhigg
";
• +1: #285 How Are You Intelligent?
";
• PNTV: Breathe by Belisa Vranich
";
• PNTV: Barking Up the Wrong Tree by Eric Barker
";
• +1: #280 How to Flourish
";
• PNTV: The Ultra Mindset by Travis Macy
";
• +1: #275 First Things First
";
• PNTV: The Plant Paradox by Steven Gundry
";
• +1: #250 Incremental to Bam!
";
• +1: #245 On a Bad Team?
";
• +1: #240 Our Minds Must Relax
";
• +1: #235 Regret, Science Of
";
• +1: #230 Marginal Gains
";
• +1: #225 How to Avoid Burnout
";
• +1: #220 Put First Things First
";
• +1: #215 Proving Yourself Right
";
• +1: #210 You + Michelangelo + Your Potential
";
• +1: #205 To Thine Own Self Be True
";
• +1 #200: The 5 (Greek) Keys to Optimizing
";
• Greatest Year Ever 101 2018 (Intro)
";
• +1 #195: Microscopes + Telescopes
";
• PNTV: The Inner Citadel by Pierre Hadot
";
• +1 #190: Approach vs. Avoidance
";
• PNTV: The Philosophy of Cognitive Behavioral Therapy by Donald Robertson
";
• +1 #185: The Angel's Advocate
";
• PNTV: The Daily Stoic by Ryan Holiday
";
• +1 #180: Thinking vs. Doing
";
• +1 #175: How Caffeine Really Works
";
• PNTV: The Entrepreneur Roller Coaster by Darren Hardy
";
• +1 #170: Eating Sugar in an fMRI Machine
";
• PNTV: Unsubscribe by Jocelyn K. Glei
";
• +1 #165: Flow
";
• +1 #160: Presence
";
• PNTV: The Myths of Happiness by Sonja Lyubomirsky
";
• +1 #155: Precommitment
";
• PNTV: Love 2.0 by Barbara Fredrickson
";
• +1 #150: Hedonic Adaptation
";
• +1 #145: Opportunities to Move
";
• PNTV: The Way of the SEAL by Mark Divine
";
• +1 #140: Stop Stopping
";
• PNTV: The Oxygen Advantage by Patrick McKeown
";
• +1 #135: Repairing Relationships
";
• +1 #130: What's Your Partner’s #1 Self-Care Habit?
";
• PNTV: Rethinking Narcissism by Craig Malkin
";
• +1 #125: Follow Your Grunt
";
• PNTV: Coaching the Mental Game by Harvey Dorfman
";
• +1 #120: Pulling Power
";
• PNTV: Irresistible by Adam Alter
";
• +1 #115: Smile!
";
• +1 #110: Desirable Difficulties
";
• PNTV: The Checklist Manifesto by Atul Gawande
";
• +1 #105: Resistance Breathing
";
• PNTV: The Progress Principle by Steven Kramer and Teresa Amabile
";
• +1 #100: Euthymia
";
• PNTV: The Effective Executive by Peter F. Drucker
";
• +1 #95: Mediocrity vs. Excellence
";
• +1 #90: Your Declaration of Independence
";
• PNTV: The 4 Disciplines of Execution by Chris McChesney, Jim Huling, and Stephen Covey
";
• +1 #85: 50 Pounds = A
";
• PNTV: Peak Performance by Brad Stulberg and Steve Magness
";
• +1 #80: Time Blocks
";
• PNTV: The Art of Learning by Josh Waitzkin
";
• +1 #75: Simplify the Battlefield
";
• +1 #70: 5-Minute Sweaty Conversations
";
• PNTV: Coming Alive by Barry Michels and Phil Stutz
";
• +1 #65: Sacrifices vs. Decisions
";
• +1 #60: Never Waste a Mis-take
";
• +1 #55: The Law of Diminishing Intent
";
• +1 #50: Perfectionist vs. Optimalist
";
• +1 #45: Bright Lines
";
• +1 #40: 3 + 1 = Magic
";
• +1 #35: Journal Lately?
";
• +1 #30: Sharpening the Saw
";
• +1: #25 - Grateful Flow
";
• +1: #20 - How to Stop Thinking
";
• +1: #15 - Did I Win?
";
• +1 #10: Antifragile
";
• +1 #5: 3:59.4
";
• +1: #1 - +1 or -1 = Destiny Math
";
• Journaling 101: Behind the Scenes
";
• My morning journaling and strategy thinking (+ Top 10 Books) (behind the scenes)
";
• Interview: The Art of Connection with Michael Gelb
";
• Interview: Coming Alive with Barry Michels
";
• Interview: Anxiety Free with Patrick McKeown
";
• Interview: The Oxygen Advantage with Patrick McKeown
";
• Interview: Movement Matters with Katy Bowman
";
• Hero Training 101 - Friday PM
";
• Interview: The Road to Sparta with Dean Karnazes
";
• Stoicism 101: How to Apply the Ancient Wisdom of Seneca, Epictetus and Marcus Aurelius to Your Modern Life (Intro)
";
• Interview: Hero Training with David Allen
";
• Interview: The Leadership Challenge with Jim Kouzes
";
• Interview: The Way of the Seal with Mark Divine
";
• You at your best: What’s it look like? (Behind-the-scenes)
";
• Hero Training 101. Its time.
";
• Hērōs + Virtues vs. Bling (My focus on New Year’s morning!)
";
• Community + Consistency + My love affair w/Calendars (behind-the-scenes)
";
• Greatest Year Ever 101: 2017 Prep! (Behind-the-scenes :)
";
• Hero365: Greatest Year Ever + 2017 Curriculum
";
• Hero365: Your #1 Goal? (+ Habit?) + Chasms vs. Cracks
";
• Hero365: #JUSI (aka “Just Ship It.” Pronounced “Juicy.” :)
";
• Hero365: Time to 10x. (Make that 20x! :)
";
• Hero365: Top 100 Books: PN-LIVE in 2017
";
• Hero365: My daily journal + OPTIMIZE biz overview
";
• Hero365: Hero Training 101 (The Manifesto)
";
• Micro Class: Foundation of Leadership = Credibility
";
• Micro Class: Influence Yourself
";
• Micro Class: Charisma 101
";
• Micro Class: Hero = Protector
";
• Micro Class: Procrastipain
";
• Micro Class: 10% = 1 Month
";
• Micro Class: Oil Barrels
";
• Micro Class: PCT vs. RSF
";
• Micro Class: Dreams + 2m Steps
";
• Leadership 101: How to Inspire and Empower People to Do Great Things (Intro)
";
• Micro Class: Experiments Never Fail
";
• Micro Class: Keep it Simple
";
• Micro Class: You + Future You (in an fMRI)
";
• Micro Class: 3:59.4
";
• Micro Class: #Repeat
";
• Micro Class: Plan A to Z
";
• Micro Class: The Big 7
";
• Micro Class: Kiwi Kaizen
";
• Micro Class: How to Grow Your Grit
";
• Micro Class: Rational Optimism
";
• Micro Class: Full-Court Press
";
• Micro Class: Law of Leadership: Foundation = Trust
";
• Micro Class: Zig Zags
";
• Micro Class: Anti-Fragile Tip - The Barbell Strategy
";
• Micro Class: Iceberg Illusion
";
• PNTV: The Leader Who Had No Title by Robin Sharma
";
• Micro Class: Suck to Unsuck
";
• PNTV: The Leadership Challenge by James Kouzes and Barry Posner
";
• Micro Class: Boldest Version of You
";
• Interview: How to Become a Straight-A Student with Cal Newport
";
• Optimal Nutrition 101: How to Optimize Your Health, Energy and Happiness Starting at the End of Your Fork (Intro)
";
• Interview: Sleep Smarter with Shawn Stevenson
";
• PNTV: Existentialism Is a Humanism by Jean-Paul Sartre
";
• Micro Class: Double Down on Your Talents
";
• Interview: Natural Born Heroes with Christopher McDougall
";
• PNTV: Influence by Robert Cialdini, Ph.D.
";
• Micro Class: Permanent Beta Mode
";
• Interview: Don't Just Sit There with Katy Bowman
";
• Interview: Move Your DNA with Katy Bowman
";
• PNTV: The Charisma Myth by Olivia Fox Cabane
";
• Micro Class: Warren Buffett on Goals
";
• PNTV: The 21 Irrefutable Laws of Leadership by John C. Maxwell
";
• Micro Class: The Gift of Greatness
";
• PNTV: Discourses by Epictetus
";
• Learning 101: The Science of How We Learn and Make Things Stick (Efficiently) (Intro)
";
• Interview: True to Form with Eric Goodman
";
• PNTV: Iconoclast by Gregory Berns
";
• Micro Class: Good Food
";
• Micro Class: Purpose Formula
";
• PNTV: On Becoming a Leader by Warren Bennis
";
• Micro Class: Soul o2
";
• Micro Class: Common Denominator of Success
";
• PNTV: Thoughts of a Philosophical Fighter Pilot by James Stockdale
";
• Micro Class: What’s in the Way?
";
• PNTV: Shoe Dog by Phil Knight
";
• Interview: Extreme Ownership with Leif Babin
";
• Micro Class: Outperform Your Contract
";
• Movement 101: How to Optimize Your Energy, Genes, Mind, Mood and Body as a Perpetual Motion Machine (Intro)
";
• Interview: Always Hungry? with David Ludwig, M.D., Ph.D.
";
• Micro Class: #1 Rule of Confidence
";
• Micro Class: Chisel —> Character
";
• PNTV: Natural Born Heroes by Christopher McDougall
";
• Micro Class: Can't vs. Won't
";
• Micro Class: Get to the Starting Line
";
• PNTV: It Starts with Food by Dallas Hartwig & Melissa Hartwig
";
• PNTV: Spartan Fit! by Joe De Sena with John Durant
";
• Micro Class: Industrialized Food
";
• PNTV: In Defense of Food by Michael Pollan
";
• Micro Class: Work = Time x Intensity
";
• PNTV: The Happiness Diet by Tyler Graham and Drew Ramsey, MD
";
• Conquering Perfectionism 101: How to Quit Being a Perfectionist and Start Being an Incremental Optimizer (Intro)
";
• Micro Class: Good Fats. Bad Fats.
";
• Micro Class: Learning: Enemy #1
";
• PNTV: How to Become a Straight-A Student by Cal Newport
";
• Micro Class: Conquer Cravings
";
• Interview: Sitting Kills, Moving Heals with Joan Vernikos
";
• Interview: The Living Experiment with Dallas Hartwig & Pilar Gerasimo
";
• Micro Class: Edible Foodlike Substances (vs. Food)
";
• Interview: The Seventh Sense with Joshua Cooper Ramo
";
• PNTV: Eat Fat, Get Thin by Mark Hyman
";
• Micro Class: Gravity + Compression
";
• PNTV: How We Learn by Benedict Carey
";
• Micro Class: Shelf Life + Your Life
";
• PNTV: Always Hungry? by David Ludwig
";
• Micro Class: Struggle Switch
";
• Interview: Mind Hacking with Sir John Hargrave
";
• PNTV: Food Rules by Michael Pollan
";
• Micro Class: Fear = Enemy #1
";
• PNTV: True to Form by Eric Goodman
";
• Micro Class: Movement > Exercise
";
• Clean Gut by Alejandro Junger, M.D.
";
• Willpower 101: The Science of Self-Control and How to Build Your Optimizing Engine (Intro)
";
• Interview: Be Unstoppable with Alden Mills
";
• Micro Class: Success Formula + 2 Easies
";
• PNTV: The Happiness Trap by Russ Harris
";
• Micro Class: Rumination vs. Reflection
";
• PNTV: You Learn by Living by Eleanor Roosevelt
";
• Micro Class: Gravity 101
";
• PNTV: Move Your DNA by Katy Bowman
";
• Interview: The Champion's Mind + Comeback with Jim Afremow
";
• Micro Class: Sea Turtles & Your Sleep
";
• PNTV: Leading an Inspired Life by Jim Rohn
";
• Micro Class: Purpose = Engine to Success
";
• PNTV: Focus by Daniel Goleman
";
• Special: Qi Gong with Michael Gelb (Three Treasures)
";
• Peak Performance 101: How to Reach Your Potential & Do Your Best When It Matters Most (Intro)
";
• Interview: Manage Your Day to Day + Make Your Mark + Maximize Your Potential with Jocelyn Glei
";
• PNTV: Sitting Kills, Moving Heals by Joan Vernikos
";
• Micro Class: F.E.A.R. --> D.A.R.E.
";
• PNTV: Don't Just Sit There by Katy Bowman
";
• Micro Class: 3-D Planning
";
• Interview: Peak with Anders Ericsson
";
• Interview: Olympic-Style Peak Performance with Canadian Women's National Soccer Coach John Herdman
";
• Interview: Living forward with Daniel Harkavy
";
• PNTV: The Common Denominator of Success by Albert E.N. Gray
";
• Micro Class: Meditation: Mind Alarm
";
• PNTV: The Confidence Gap by Russ Harris
";
• Micro Class: Flexibility --> Tranquility
";
• PNTV: Be Unstoppable by Alden Mills
";
• Fatherhood 101: How to Win Dad of the Year While Doing Your Life's Work (Intro)
";
• Interview: Make It Stick with Peter Brown
";
• PNTV: The Seventh Sense by Joshua Cooper Ramo
";
• Interview: Smarter Faster Better with Charles Duhigg
";
• PNTV: On the Shortness of Life by Seneca
";
• Micro Class: Purpose + Entrepreneurial Spirit
";
• PNTV: Success Through Stillness by Russell Simmons
";
• Optimal Sleep 101: How to Get a Great Night of Sleep to Optimize Your Energy, Mood and Mojo (Intro)
";
• Interview: Presence with Amy Cuddy
";
• PNTV: The Path to Purpose by William Damon
";
• Micro Class: Veritas
";
• PNTV: The Power of Ideals by William Damon and Anne Colby
";
• Interview: Ego Is the Enemy with Ryan Holiday
";
• Micro Class: The 3 P's of Peak Performance
";
• Interview: Black Hole Focus with Isaiah Hankel
";
• Interview: Purpose, Leadership & Peak Performance with the CEO of the Detroit Pistons, Dennis Mannion
";
• PNTV: The Champion's Comeback by Jim Afremow
";
• Micro Class: How to Develop Jedi-Like Concentration
";
• PNTV: Mind Hacking by Sir John Hargrave
";
• Micro Class: The Drift
";
• PNTV: Living Forward by Michael Hyatt and Daniel Harkavy
";
• Optimal Business 101: How to Create a Great Business and Get Paid to Change the World (Intro)
";
• PNTV: Noble Purpose by William Damon
";
• PNTV: Primary Greatness by Stephen Covey
";
• Micro Class: News + Mood
";
• PNTV: The Seven Principles for Making Marriage Work by John Gottman
";
• Micro Class: "Sic Transit Gloria" <-- Words of wisdom from your Roman advisor
";
• PNTV: Sleep Smarter by Shawn Stevenson
";
• Micro Class: Virtues, Meet Your Parents!
";
• Interview: Broadcasting Happiness with Michelle Gielan
";
• PNTV: Choke by Sian Beilock
";
• Micro Class: Euthymia = Tranquility
";
• PNTV: Extreme Ownership by Jocko Willink and Leif Babin
";
• Micro Class: Résumé Virtues vs. Eulogy Virtues
";
• PNTV: Ego Is the Enemy by Ryan Holiday
";
• Creativity 101: How to Create Cool Stuff and Do Your Life's Work (Intro)
";
• PNTV: The Road to Character by David Brooks
";
• Micro Class: Gritty Passion
";
• Micro Class: Success: 3 = 75%
";
• PNTV: Broadcasting Happiness by Michelle Gielan
";
• Micro Class: How to Create Miracle Months
";
• PNTV: Grit by Angela Duckworth
";
• Mommahood 101: How to Celebrate Motherhood—The Most Creative Work of Your Life! (Intro)
";
• The Confidence Quadrant (via The Happiness Equation by Neil Pasricha)
";
• Micro Class: Wise Parenting (for Fatherhood 101 via Grit by Angela Duckworth)
";
• Interview: The Art of Work with Jeff Goins
";
• Micro Class: Joy-$-Flow
";
• PNTV: Making Hope Happen by Shane Lopez
";
• Micro Class: The 3 Laws of Mastery
";
• PNTV: Creativity by Mihaly Csikszentmihalyi
";
• PNTV: Born for This by Chris Guillebeau
";
• Micro Class: Creativity + “No, thx!”
";
• Micro Class: Your Legacy?
";
• PNTV: Drive by Dan Pink
";
• Purpose 101: How To Discover Your Purpose and Fulfill Your Destiny. (And Why it Matters.) (Intro)
";
• PNTV: Legacy by James Kerr
";
• Micro Class: Greatness + Homeostasis + Adaptability
";
• PNTV: Peak by Anders Ericsson
";
• Interview: Born for This with Chris Guillebeau
";
• Interview: Willpower with Roy Baumeister
";
• Conquering Depression 101: How to Tame the Gremlins and Create an Awesome Life (Intro)
";
• Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels
";
• Interview: The Happiness Equation with Neil Pasricha
";
• Interview: Get Fully Charged with Tom Rath
";
• Micro Class: Icky Guys
";
• Micro Class: Limbic-PFC Seesaw
";
• Meditation 101: How to Meditate without Moving to the Himalayas (Intro)
";
• Micro Class: Ugly But Effective + Good Bad Days
";
• Positive Psychology 101: How to Tap into the Science of Optimizing + Actualizing (Intro)
";
• Micro Class: Fear: Stop vs. GO!
";
• Interview: Choose the Life You Want with Tal Ben-Shahar
";
• Micro Class: Sirens + Odysseus Contracts
";
• Love 101: How to Optimize the Love in Your Life (Intro)
";
• PNTV: Your Brain at Work by David Rock
";
• Micro Class: What Is Hope? (+ Why does it matter?)
";
• PNTV: The Happiness Equation by Neil Pasricha
";
• Micro Class: Good, Better, Best
";
• PNTV: Black Hole Focus by Isaiah Hankel
";
• Conquering Procrastination 101: How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)
";
• Interview: The Neuroscience of Emotion + Meditation with Richie Davidson
";
• PNTV: The Champion's Mind by Jim Afremow
";
• Micro Class - Self-Affirmation Theory
";
• PNTV: Originals by Adam Grant
";
• Micro Class: Energy Now
";
• Interview: The Coaching Habit with Michael Bungay Stanier
";
• Habits 101: How to Discover Your Super Powers and Create Habits that Will Change Your Life (Intro)
";
• Interview: The Science of Success with Matthew Syed
";
• Interview: The Right Kind of Crazy by Adam Steltzner
";
• Interview: Multiply Your Time with Rory Vaden
";
• Masterpiece Days 101: How to Create a Great Life One Great Day at a Time (Intro)
";
• PNTV: Presence by Amy Cuddy
";
• Greatest Year Ever 101: How to Make 2016 the Best Year of Your Life (Intro)
";
• Micro Class - Self-theories: 2 Frameworks + 2 Goals
";
• Micro Class - Anxietivity
";
• PNTV: Make it Stick by Peter Brown, Henry Roediger & Mark McDaniel
";
• Interview: Deep Work with Cal Newport
";
• PNTV: Eat Move Sleep by Tom Rath
";
• Micro Class - Passion: Naive vs. Informed
";
• PNTV - Are You Fully Charged? by Tom Rath
";
• Micro Class - Desirable Difficulty
";
• PNTV: Maximize Your Potential by Jocelyn K. Glei
";
• PNTV - Make Your Mark by Jocelyn K. Glei
";
• Micro Class - Doublethink
";
• Micro Class - 50 lbs for an A
";
• Micro Class - Motivation Tip: Spark + Sustain + Amplify
";
• PNTV: Manage Your Day-to-Day by Jocelyn K. Glei
";
• Interview: Mindsight with Dr. Dan Siegel
";
• Interview: The Paleo Manifesto with John Durant
";
• PNTV - The 15 Invaluable Laws of Growth by John Maxwell
";
• Micro Class - Smartcut Hack: Small Wins
";
• PNTV - Self-theories
";
• PNTV - Little Bets by Peter Sims
";
• Micro Class - Your Hungry Brain
";
• Micro Class: What's Wildly Important?
";
• PNTV - Art & Fear by David Bayles and Ted Orland
";
• Interview: The Energy Project with Tony Schwartz
";
• Interview: Steal Like an Artist with Austin Kleon
";
• Interview: Show Your Work with Austin Kleon
";
• PNTV - Bounce by Matthew Syed
";
• Interview: Black Box Thinking with Matthew Syed
";
• Interview: The Game-Changers Blueprint with Robin Sharma
";
• PNTV: How Successful People Think by John Maxwell
";
• Micro Class - No Pressure No Diamonds
";
• PNTV - Black Box Thinking by Matthew Syed
";
• Micro Class - Your Mind as a Video Game
";
• PNTV: The Motivation Manifesto by Brendon Burchard
";
• Interview: The Willpower Instinct with Kelly McGonigal, Ph.D.
";
• Interview: The Upside of Stress with Kelly McGonigal, Ph.D.
";
• Interview: How to Fail at Almost Everything and Still Win Big with Scott Adams
";
• PNTV - Smartcuts by Shane Snow
";
• Interview: Change Your Brain, Change Your Life with Dr. Daniel Amen
";
• PNTV: David and Goliath by Malcolm Gladwell
";
• Interview: The Power of TED* with David Emerald
";
• Interview: Mastery with Robert Greene
";
• PNTV: The Mental Edge by Kenneth Baum
";
• Micro Class - Perfect M+M Days
";
• PNTV: Deep Work by Cal Newport
";
• Procrastination 101 - How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)
";
• PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD
";
• Micro Class - How to Discover and Use Your Signature Strengths
";
• Interview: The Achievement Habit by Bernard Roth
";
• Micro Class - Peaks + Valleys
";
• Interview: How to Solve the Procrastination Puzzle with Tim Pychyl
";
• Interview: The School of Greatness with Lewis Howes
";
• PNTV - The School of Greatness by Lewis Howes
";
• Micro Class - Mistakes Are Just Mis-takes. Be Willing to Make Them!
";
• Micro Class - The Big U
";
• Micro Class - Get Your Inbox to Zero!! (@ Least Once Every 24 Hours!)
";
• PNTV: Waking Up by Sam Harris
";
• Interview: How to 10x Your Life with Grant Cardone
";
• Micro Class - How's Your Promise-Keeping Ratio?
";
• Micro Class - Superman + Flow + 4%
";
• PNTV: The Bulletproof Diet by Dave Asprey
";
• Micro Class - 3 Quick Tips on How to Close an Integrity Gap
";
• Micro Class - Let's Be Flexible (Rather than Rigid or Chaotic)
";
• Interview: The Power of Rest with Dr. Matthew Edlund, M.D.
";
• Micro Class - Where Are You in Covey's 4 Quadrants?
";
• Interview: The Practicing Mind with Thomas Sterner
";
• Interview: Greatness with Idan Ravin, The Hoops Whisperer
";
• Micro Class - 99% Is a Bitch. 100% Is a Breeze.
";
• Micro Class - How to Turn Your Discipline into Blissipline!
";
• Interview: How to Go Wild (+ Why You Should) with John Ratey, MD
";
• Micro Class: Top 10 Tips on How to Take Consistent, Impeccable Action to Achieve Your Goals
";
• Interview: The New Science of Exercise with John Ratey, MD
";
• Micro Class - 2 Reasons Why Your Vision Board Might Suck (+ How to Unsuck It)
";
• Interview: Talent + How to Tap into Your Greatness with Dan Coyle
";
• Micro Class - Are You a Rat Racer, a Hedonist, a Nihilist or a Happy Person?
";
• Interview: The Rise of Superman with Steven Kotler
";
• Micro Class - Your Most Important Meeting Today
";
• Interview: How to Harness the Power of Your Authentic Voice with Todd Henry
";
• Micro Class - Are You Fragile or Antifragile?
";
• Interview: Philosophy for Geniuses (<--That's You) with Tom Morris
";
• Interview - Die Empty with Todd Henry
";
• Interview: How to Get So Good They Can't Ignore You with Cal Newport
";
• Interview: Mental Toughness Training with Jason Selk
";
• Micro Class - The Tools: Bring It On!
";
• Interview: The Tools with Barry Michels
";
• PNTV - The Rise of Superman by Steven Kotler
";
• Interview: The Tools with Phil Stutz
";
• Micro Class - Left Hook
";
• Interview - How to Be an Imperfectionist with Stephen Guise
";
• PNTV - Louder Than Words by Todd Henry
";
• Micro Class - How to Set Goals That Will Actually Make You Happy!
";
• Interview - Crazy Good with Steve Chandler
";
• Micro Class - How to Develop True Confidence
";
• Interview: The Science of Making Your Dreams Come True with Gabriele Oettingen
";
• Micro Class - Exercise - The #1 Way to Boost Your Mojo
";
• Interview - Constructive Living with David Reynolds
";
• Micro Class - Self-Mastery Tip - Now What Needs to Be Done?
";
• Micro Class - If-Then Planning for Hot Spots
";
• Micro Class - Do You Have Spiritual Farts?
";
• PNTV - The Marshmallow Test by Walter Mischel
";
• Micro Class - Thomas Jefferson's Practice of Happiness
";
• Micro Class - Tents + Towers
";
• Micro Class - How to Deal with Any Problem
";
• PNTV - Be Quick -- But Don't Hurry
";
• Micro Class - How to Develop Your Intuition + Tap Into Your Inner Wisdom
";
• Micro Class - Want to Build Talent? Hit the Sweet Spot
";
• Micro Class - +1 or -1 (Which Way Are You Headed?!)
";
• Interview - Today We Are Rich with Tim Sanders
";
• Micro Class - What Are Your #1s?
";
• Interview - The Procrastination Equation with Piers Steel
";
• Micro Class - How to Figure Out Your Mission in Life (5 Big Ideas + 5 Journal Questions + 5 Tips!)
";
• PNTV - The Little Book of Talent
";
• Micro Class - Top 10 Ways to Build Your Willpower (and Why You Should Care!)
";
• Micro Class - WOOP!
";
• Micro Class - What Went Well Today and Why?
";
• Interview - Learning How to Learn with Barbara Oakley
";
• Micro Class - How to Play the Equanimity Game
";
• Interview - The Miracle Morning with Hal Elrod
";
• Micro Class - Less than 2 Min? 1-Touch It!
";
• Interview - How to Think Like Leonardo da Vinci with Michael Gelb
";
• Micro Class - How to quit being a perfectionist! (And become an optimalist)
";
• PNTV - Rethinking Positive Thinking by Gabriele Oettingen
";
• Micro Class - How to boost your happiness w/ gratitude!!
";
• PNTV - My Fight Your Fight by Ronda Rousey
";
• Micro Class: The 5% Solution
";
• PNTV - Crazy Good by Steve Chandler
";
• Micro Class - Happiness, Eudaimonia & Arete
";
• Micro Class - Intrinsic vs. Extrinsic Motivation
";
• Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
";
• Interview - The New Man with Tripp Lanier
";
• Micro Class - How to conquer your fear in 30 seconds!
";
• Micro Class - How to Discover Your Purpose in Less than 5 Seconds. :)
";
• Interview - Improv Wisdom with Patricia Ryan Madson
";
• Micro Class - Confidence 101: How to Create Indestructible Trust in Yourself
";
• Micro Class - Getting Stuff Done 101: How to Reach Your Potential by Crushing it Day In and Day Out
";
• Micro Class - Habits 101: How to Create Habits that Can Change Your Life
";
• PNTV - The Way of the Fight by Georges St. Pierre
";
• Micro Class - Meditation 101: How to Meditate without Moving to the Himalayas
";
• Micro Class - Sacrifices vs. Decisions
";
• Micro Class - Relationships 101: How to Optimize the Love in Your Life
";
• Micro Class - Two Buckets
";
• Interview - Brain Maker with David Perlmutter, MD
";
• Interview - Unbeatable Mind with Mark Divine
";
• PNTV - The Hoops Whisperer by Idan Ravin
";
• Micro Class - Goals: Product vs. Process
";
• Interview - The Happiness Hypothesis with Jonathan Haidt
";
• Micro Class - What's Your #1 Goal?
";
• Interview - Mini Habits with Stephen Guise
";
• PNTV - Executive Toughness by Jason Selk
";
• PNTV - Mastery by Robert Greene
";
• Interview - Why Smart People Hurt with Dr. Eric Maisel
";
• PNTV - So Good They Can't Ignore You by Cal Newport
";
• Interview - The Art and Science of Lasting Motivation with Michelle Segar
";
• Micro Class - Mental Contrasting
";
• Interview - Introvert Power with Laurie Helgoe
";
• Micro Class - "It Will Only Take 1 Minute"
";
• Micro Class - Self Determination Theory
";
• PNTV - Eat That Frog
";
• Interview - Self-Compassion with Kristin Neff
";
• Interview - Make Money and Change the World with Marie Forleo
";
• Interview - UltraWellness with Mark Hyman
";
• Interview - Experience Life with Pilar Gerasimo
";
• PNTV - The Mindful Athlete by George T. Mumford
";
• Interview - Do More Great Work with Michael Bungay Stanier
";
• PNTV - The Procrastination Equation by Piers Steel
";
• Micro Class - Dealing with Stress
";
• Micro Class - Make It Meaningful
";
• PNTV - Solving the Procrastination Puzzle by Timothy A. Pychyl
";
• PNTV - Show Your Work by Austin Kleon
";
• Interview - Create Zen Habits with Leo Babauta
";
• Interview - Conscious Capitalism with John Mackey
";
• Interview - Crazy Sexy Awesome with Kris Carr
";
• Interview - Be Happy, Damnit! with Karen Salmansohn
";
• Interview - The Undefeated Mind with Alex Lickerman
";
• Interview - The Art of Mental Training with DC Gonzalez
";
• Interview - One Spirit Medicine with Alberto Villoldo, Ph.D
";
• Interview - Attainment with Troy Bassham
";
• Interview - With Winning in Mind with Lanny Bassham
";
• Interview - Superhuman by Habit with Tynan
";
• Interview - The Obstacle Is the Way with Ryan Holiday
";
• Interview - Be Happy for No Reason with Marci Shimoff
";
• Interview - Creativity on Demand with Michael Gelb
";
• Interview - Become a Warrior + Get Fearless with Steve Chandler
";
• Interview - Positive Psychology 101 with Tal Ben-Shahar
";
• Interview - Be Well with Frank Lipman
";
• Interview - The Science of Succes with Dr. Heidi Grant Halvorson
";
• Interview - The Scientific Hows and Myths of Happiness with Sonja Lyubomirsky
";
• Interview - Buddha's Brain with Rick Hanson
";
• Interview - Enough Already with Alan Cohen
";
• Interview - Eat to Live with Joel Fuhrman
";
• Interview - Getting Things Done with David Allen
";
• Micro Class - Train Your Mind
";
• Micro Class - Training Elephants
";
• Micro Class - Relationships101 Know Your #1s
";
• Micro Class - Today's the Day!
";
• Micro Class - Let's Not Be Mediocre
";
• Micro Class - Romancing Your Discomfort Zone
";
• Micro Class - Intention + Diligence + 1,300 3 Pointers
";
• Micro Class - The Tortoise vs. The Hare vs. Smokey
";
• Micro Class - Are You a Poser
";
• Micro Class - Silencing Mr. M
";
• Micro Class - The Pain Paradox
";
• Micro Class - Anxiety, Boredom and Getting into Flow
";
• PNTV - Steal Like an Artist by Austin Kleon
";
• PNTV - A Mind For Numbers by Barbara Oakley
";
• PNTV - The Paleo Manifesto by John Durant
";
• PNTV - No Limits by Michael Phelps & Alan Abrahamson
";
• PNTV - The Great Work of Your Life by Stephen Cope
";
• PNTV - The Art of Taking Action by Gregg Krech
";
• PNTV - How to Be an Imperfectionist by Stephen Guise
";
• PNTV - The Achievement Habit by Bernard Roth
";
• PNTV - I Can if I Want To by Arnold Lazarusand Allen Fay
";
• PNTV - Die Empty by Todd Henry
";
• PNTV - What to Say When You Talk to Yourself by Shad Helmstetter, Ph.D.
";
• PNTV - The 10X Rule by Grant Cardone
";
• PNTV - Mini Habits by Stephen Guise
";
• PNTV - No Sweat by Michelle Segar, PhD
";
• PNTV - Why We Get Fat by Gary Taubes
";
• PNTV - Toughness Training for Life by James E. Loehr
";
• PNTV - One Spirit Medicine by Alberto Villoldo, Ph.D
";
• PNTV - Procrastinate on Purpose by Rory Vaden
";
• PNTV - The Upside of Stress by Kelly McGonigal
";
• PNTV - Go Wild by John Ratey and Richard Manning
";
• PNTV - Take the Stairs by Rory Vaden
";
• PNTV - Do the Work by Steven Pressfield
";
• PNTV - The Slight Edge by Jeff Olson
";
• PNTV - The New Toughness Training for Sports by Dr. Jim Loehr
";
• PNTV - Making Life a Masterpiece by Orison Swett Marden
";
• PNTV - Fear by Thich Nhat Hanh
";
• PNTV - Brain Maker by David Perlmutter, MD
";
• PNTV - Grain Brain by David Perlmutter
";
• PNTV - The Happiness of Pursuit by Chris Guillebeau
";
• PNTV - The Power of Mindful Learning by Ellen Langer
";
• PNTV - Mindfulness by Ellen Langer
";
• PNTV - Courageous Dreaming by Alberto Villoldo
";
• PNTV - Counterclockwise by Ellen Langer
";
• PNTV - Choose the Life You Want by Tal Ben-Shahar
";
• PNTV - Lead the Field by Earl Nightingale
";
• PNTV - Courage Under Fire by James Stockdale
";
• PNTV - Finding Your Zone by Dr. Michael Lardon
";
• PNTV - Silence by Thich Nhat Hanh
";
• PNTV - How to Fail at Almost Everything and Still Win Big by Scott Adams
";
• PNTV - Resilience by Eric Greiten
";
• PNTV - The Heart and the Fist by Eric Greitens
";
• PNTV - You Are the Placebo by Dr. Joe Dispenza
";
• PNTV - The Essence of Success by Earl Nightingale
";
• PNTV - The Inner Game of Tennis by W. Timothy Gallwey
";
• PNTV - Spartan Up! by Joe De Sena
";
• PNTV - Perfectly Yourself by Matthew Kelly
";
• PNTV - The Power of Concentration by Theron Q. Dumant
";
• PNTV - A Better Way to Live by Og Mandino
";
• PNTV - The Message of a Master by John McDonald
";
• PNTV - The Five Major Pieces to the Life Puzzle by Jim Rohn
";
• PNTV - The Rhythm of Life by Matthew Kelly
";
• PNTV - The Greatest Salesman in the World by Og Mandino
";
• PNTV - The Strangest Secret by Earl Nightingale
";
• PNTV - 10 Minute Toughness by Jason Selk
";
• PNTV - The Big Picture by Tony Horton
";
• PNTV - Improv Wisdom by Patricia Ryan Madson
";
• PNTV - The Obstacle Is the Way by Ryan Holiday
";
• PNTV - Nonviolent Communication by Marshall B. Rosenberg
";
• PNTV - Play by Stuart Brown, MD
";
• PNTV - The ONE Thing by Gary Keller & Jay Papasan
";
• PNTV - He Can Who Thinks He Can by Orison Swett Marden
";
• PNTV - An Undefeated Mind with Alex Lickerman, MD
";
• PNTV - The Miracle Morning by Hal Elrod
";
• PNTV - Win Forever by Pete Carroll
";
• PNTV - Attainment by Troy Bassham
";
• PNTV - On Writing by Stephen King
";
• PNTV - An Iron Will by Orison Swett Marden
";
• PNTV - Your Life Is Your Message by Eknath Easwaran
";
• PNTV - Turning Pro by Steven Pressfield
";
• PNTV - With Winning in Mind by Lanny Bassham
";
• PNTV - The Art of Mental Training by DC Gonzalez
";
• PNTV - Self-Compassion by Kristin Neff
";
• PNTV - Mind Gym by Gary Mack
";
• PNTV - Mindsight by Dan Siegel, M.D
";
• PNTV - Enough Already by Alan Cohen
";
• PNTV - Getting Things Done by David Allen
";
• PNTV - Unbeatable Mind by Mark Divine
";
• PNTV - The Compound Effect by Darren Hardy
";
• PNTV - The Practicing Mind by Thomas M. Sterner
";
• PNTV - Creativity on Demand by Michael Gelb
";
• PNTV - Daring Greatly by Brené Brown
";
• PNTV - Introvert Power by Laurie Helgoe, PhD.
";
• PNTV - Power Sleep by Dr. James B. Maas
";
• PNTV - Superhuman by Habit by Tynan
";
• PNTV - Take a Nap, Change Your Life! by Sara Mednick
";
• PNTV - The Art of Life by Ernest Holmes
";
• PNTV - The Emotional Life of Your Brain by Richard Davidson and Sharon Begley
";
• PNTV - The Gifts of Imperfection by Brené Brown
";
• PNTV - The Power of Rest by Matthew Edlund, M.D.
";
• PNTV - The Tools by Phil Stutz & Barry Michels
";
• PNTV - The Talent Code by Daniel Coyle
";
• PNTV - The Willpower Instinct by Kelly McGonigal
";
• PNTV - Time Warrior by Steve Chandler
";
• PNTV - Today We Are Rich by Tim Sanders
";
• PNTV - Toward a Psychology of Being by Abraham Maslow
";
• PNTV - When Things Fall Apart by Pema Chodron
";
• PNTV - Wherever You Go There You Are by Jon Kabat-Zinn
";
• PNTV - Why Meditate by Matthieu Ricard
";
• PNTV - Why We Do What We Do by Edward Deci
";
• PNTV - Why Your Life Sucks by Alan Cohen
";
• PNTV - Willpower by Roy Baumeister & John Tierney
";
• PNTV - Wooden by John Wooden
";
• PNTV - The Creativity Book by Eric Maisel
";
• PNTV - The Creative Habit by Twyla Tharp
";
• PNTV - The Element by Ken Robinson
";
• PNTV - The Golden Present by Sri Swami Satchidananda
";
• PNTV - The Happiness Hypothesis by Jonathan Haidt
";
• PNTV - The Highest Goal by Michael Ray
";
• PNTV - The Paradox of Choice by Barry Schwartz
";
• PNTV - The Power of Habit by Charles Duhigg
";
• PNTV - The Art of Achievement by Tom Morris
";
• PNTV - Life Visioning by Michael Bernard Beckwith
";
• PNTV - Mindset by Carol Dweck
";
• PNTV - No Excuses by Brian Tracy
";
• PNTV - Rethinking Depression by Eric Maisel
";
• PNTV - Spark The Revolutionary New Science of Exercise and the brain by John Ratey
";
• PNTV - Self-Help by Samuel Smiles
";
• PNTV - Succeed by Heidi Grant Halvorson
";
• PNTV - Super Immunity by Joel Fuhrman, M.D.
";
• PNTV - Super Rich by Russell Simmons
";
• PNTV - Talent Is Overrated by Geoff Colvin
";
• PNTV - Thanks! by Robert Emmons
";
• PNTV - A Complaint Free World by Will Bowen
";
• PNTV - A Daily Dose of Sanity by Alan Cohen
";
• PNTV - A Guide to Rational Living by Albert Ellis
";
• PNTV - A Guide to the Good Life by William B. Irvine
";
• PNTV - Awaken Your Strongest Self by Neil Fiore
";
• PNTV - Brain Power by Michael Gelb & Kelly Howell
";
• PNTV - Buddha's Brain by Rick Hanson
";
• PNTV - Conquest of Mind by Eknath Easwaran
";
• PNTV - Eat to Live by Joel Fuhrman
";
• PNTV - EntreLeadership by Dave Ramsey
";
• PNTV - Excuses Begone! by Wayne Dyer
";
• PNTV - Fearless by Steve Chandler
";
• PNTV - Flourish by Martin Seligman
";
• PNTV - Happiness by Ed Diener and Robert Biswas-Diener
";
• PNTV - Think and Grow Rich by Napoleon Hill
";
• PNTV - The Seven Spiritual Laws of Success by Deepak Chopra
";
• PNTV - The Science of Getting Rich by Wallace D. Wattles
";
• PNTV - The Diamond Cutter by Geshe Michael Roach
";
• PNTV - Spiritual Economics by Eric Butterworth
";
• PNTV - Secrets of the Millionaire Mind by T. Harv Eker
";
• PNTV - Rich Dad Poor Dad by Robert Kiyosaki
";
• PNTV - Money, and The Law of Attraction by Esther and Jerry Hicks
";
• PNTV - Your Erroneous Zones by Wayne Dyer
";
• PNTV - It's Not About the Money by Brent Kessel
";
• PNTV - You Can Heal Your Life by Louise Hay
";
• PNTV - Trust Your Vibes by Sonia Choquette
";
• PNTV - Tony Robbins Notes
";
• PNTV - Thresholds of the Mind by Bill Harris
";
• PNTV - The Way of the Superior Man by David Deida
";
• PNTV - The Thrive Diet by Brendan Brazier
";
• PNTV - The Success Principles by Jack Canfield
";
• PNTV - The Spontaneous Fulfillment of Desire by Deepak Chopra
";
• PNTV - The Psychology of Winning by Dennis Waitley
";
• PNTV - The Power of TED by David Emerald
";
• PNTV - The Power of Now by Eckhart Tolle
";
• PNTV - The Power of Intention by Wayne Dyer
";
• PNTV - The Power of Full Engagement by Jim Loehr and Tony Schwartz
";
• PNTV - The Places that Scare You by Pema Chodron
";
• PNTV - The Path of Least Resistance by Robert Fritz
";
• PNTV - The Now Habit by Neil Fiore
";
• PNTV - The Monk Who Sold His Ferrari by Robin Sharma
";
• PNTV - The Four Agreements by Don Miguel Ruiz
";
• PNTV - The First 30 Days by Ariane de Bonvoisin
";
• PNTV - The Dark Side of the Light Chasers by Debbie Ford
";
• PNTV - The Big Leap by Gay Hendricks
";
• PNTV - The Amazing Power of Deliberate Intent by Esther and Jerry Hicks
";
• PNTV - The 7 Habits of Highly Effective People by Stephen Covey
";
• PNTV - The 80-20 Principle by Richard Koch
";
• PNTV - Strength for Life by Shawn Phillips
";
• PNTV - Spiritual Liberation by Michael Bernard Beckwith
";
• PNTV - Real Magic by Wayne Dyer
";
• PNTV - Paulo Coelho - All Books!
";
• PNTV - Overachievement by John Eliot
";
• PNTV - Mastery by George Leonard
";
• PNTV - Loving What Is by Byron Katie
";
• PNTV - The Essential Ken Wilber by Ken Wilber
";
• PNTV - Integrative Nutrition by Joshua Rosenthal
";
• PNTV - How to Think Like Leonardo da Vinci
";
• PNTV - Happy for No Reason by Marci Shimoff
";
• PNTV - Gay and Katie Hendricks
";
• PNTV - Focal Point by Brian Tracy
";
• PNTV - Everyday Enlightenment by Dan Millman
";
• PNTV - Do You! by Russell Simmons
";
• PNTV - Constructive Living by David K. Reynold
";
• PNTV - Conscious Living by Gay Hendricks
";
• PNTV - Body Mind Mastery by Dan Millman
";
• PNTV - Big Mind Big Heart by Genpo Roshi
";
• PNTV - Ask and It Is Given by Esther and Jerry Hicks
";
• PNTV - A New Earth by Eckhart Tolle
";
• PNTV - Think on These Things by Krishnamurti
";
• PNTV - The Wheel of Time by Carlos Castaneda
";
• PNTV - The Silva Mind Control Method of Mental Dynamics by Burt Goldman and Jose Silva
";
• PNTV - The Science of Being Great by Wallace D. Wattles
";
• PNTV - The Power of Your Supermind by Vernon Howard
";
• PNTV - The Power of Myth by Joseph Campbell
";
• PNTV - The Power of Decision by Raymond Charles Barker
";
• PNTV - The Man Who Tapped the Secrets of the Universe by Glenn Clark
";
• PNTV - The Magic of Thinking Big by David Schwartz
";
• PNTV - The Fountainhead by Ayn Rand
";
• PNTV - The Book of Understanding by Osho
";
• PNTV - Take Off from Within by Ervin Seale
";
• PNTV - Psycho Cybernetics by Maxwell Maltz
";
• PNTV - Pathways to Bliss by Joseph Campbell
";
• PNTV - Love by Leo Buscaglia
";
• PNTV - How to Stop Worrying and Start Living by Dale Carnegie
";
• PNTV - Creative Mind & Success by Ernest Holmes
";
• PNTV - Awareness by Anthony de Mello
";
• PNTV - As a Man Thinketh by James Allen
";
• PNTV - A Joseph Campbell Companion by Joseph Campbell
";
• PNTV - The Six Pillars of Self-Esteem by Nathaniel Branden
";
• PNTV - The Pursuit of Perfect by Tal Ben-Shahar
";
• PNTV - The How of Happiness by Sonja Lyubomirsky
";
• PNTV - The Gifted Adult by Mary-Elaine Jacobsen
";
• PNTV - The Courage to Create by Rollo May
";
• PNTV - Positive Addiction by William Glasser
";
• PNTV - Motivation and Personality by Abraham Maslow
";
• PNTV - Man's Search for Meaning by Viktor Frankl
";
• PNTV - Learned Optimism by Martin Seligman
";
• PNTV - Happier by Tal Ben-Shahar
";
• PNTV - Flow by Mihaly Csikszentmihalyi
";
• PNTV - Emotional Intelligence by Daniel Goleman
";
• PNTV - Authentic Happiness by Martin Seligman
";
• PNTV - Thus Spoke Zarathustra by Friederich Nietzche
";
• PNTV - The Tao te Ching by Lao Tzu
";
• PNTV - The Selected Writings of Ralph Waldo Emerson by Ralph Waldo Emerson
";
• PNTV - The Enchiridion by Epictetus
";
• PNTV - The Dhammapada by Buddha
";
• PNTV - The Bhagavad Gita by Krishna
";
• PNTV - The Analects of Confucius by Confucius
";
• PNTV - Rumi Daylight by Rumi
";
• PNTV - Meditations by Marcus Aurelius
";
• PNTV - Letters From a Stoic
";
• APN100 - Think Areté – The Manifesto
";
• APN99 - en*theos Lighthouses
";
• APN98 - This Temple Has No Walls
";
• APN97 - Being in Integrity vs. Disintegrating
";
• APN96 - A Goldmine of Golden Rules
";
• APN95 - Rat Poison
";
• APN94 - Whose Biz Are You In?
";
• APN93 - How Am I That?
";
• APN92 - Fingers & Lectures
";
• APN91 - Ink Blobs & Emptiness
";
• APN89 - Don’t Take It Personally
";
• APN90 - Don’t Take It Personally Part Deux
";
• APN88 - Shoulds —> Coulds
";
• APN87 - Musterbation & Shoulding on Yourself
";
• APN86 - Love Letters
";
• APN85 - Overdosing on Serotonin
";
• APN84 - 5:1 - The Magic # of Love
";
• APN83 - The Ultimate Jihad
";
• APN82 - The Magic Shield
";
• APN81 - Dragons & Lizards
";
• APN80 - Fear & Expectations
";
• APN79 - Aristotle’s Courage
";
• APN78 - The Heart of Virtue
";
• APN77 - Guiding Stars & Distant Shores
";
• APN76 - Mis-takes, Bagels, Perfection & Flying
";
• APN75 - Spin Cycles
";
• APN74 - Quadrant IV —> Quadrant II
";
• APN73 - Our Emotional Guidance System
";
• APN72 - Higher Highs & Higher Lows
";
• APN71 - Spiral Dynamics
";
• APN70 - States & Traits
";
• APN69 - Acting As If
";
• APN68 - Acting Like a Happy Person
";
• APN67 - The 12 Hows of Happiness
";
• APN66 - Strength Training for Your Brain
";
• APN65 - Cleaning Up the Gremlin Poop
";
• APN64 - Trust-Fund Babies
";
• APN63 - The Goddesses of Wealth
";
• APN62 - Subsidizing Sickness
";
• APN61 - Bloodletting & Modern Medicine
";
• APN60 - Just Wondering
";
• APN59 - The Training Effect
";
• APN58 - Consistency Over Intensity
";
• APN57 - Exercise vs. Zoloft
";
• APN56 - No More Ice Cubes, Please
";
• APN55 - Gas & Saws
";
• APN54 - The 80/20 Principle
";
• APN53 - Re-Commitment
";
• APN52 - One Touching
";
• APN51 - Commitments & Completions
";
• APN50 - Jordan, Mozart & 10,000 Hours
";
• APN49 - Do Your Habits Fit?
";
• APN48 - Now What Needs to Be Done?
";
• APN47 - Hit the Rock
";
• APN46 - Little By Little
";
• APN45 - 99% Is a Bitch. 100% Is a Breeze
";
• APN44 - Blisters & Bliss
";
• APN43 - A Penny for Your Persistence
";
• APN42 - +1 or -1?
";
• APN41 - Consistency on the Fundamentals
";
• APN40 - Blissipline
";
• APN39 - Follow Your Bliss (& Your Grunt)
";
• APN38 - Your Angel’s Advocate
";
• APN37 - The Tolle Trap
";
• APN36 - Comfort, Stretch & Snap Zones
";
• APN35 - Rubber Bands & Your Ideals
";
• APN34 - Bling vs. Being Goals
";
• APN33 - 110-Year-Old You
";
• APN32 - How’s Your Genius?
";
• APN31 - 10 Power Questions
";
• APN30 - Da Vinci & 100 Questions
";
• APN29 - The Ultimate End
";
• APN28 - Deepak & Dharma
";
• APN27 - Soul Oxygen
";
• APN26 - Write Your Own Story
";
• APN25 - Highest Goals & Holy Grails
";
• APN24 - Sizes: You vs. Your Problems
";
• APN23 - Maseratis & Blind Dudes
";
• APN22 - Acceptance & Scripting
";
• APN21 - Loving What Is
";
• APN20 - Thought & Behavior Poisoning
";
• APN19 - Concrete Gardens
";
• APN18 - Goodness Gardens
";
• APN17 - Thought Tools
";
• APN16 - The Equanimity Game
";
• APN15 - Response-Ability
";
• APN14 - Victim vs. Creator
";
• APN13 - The 3 Ps of Optimism
";
• APN12 - Optimism Gym
";
• APN11 - Crazy Little Drunk Monkeys & ANTs
";
• APN10 - Helplessness & Optimism
";
• APN09 - The 10 Principles of Optimal Living
";
• APN08 - Bling Treadmill
";
• APN07 - Your #1s
";
• APN06 - Spiritual Farts
";
• APN05 - The Practice of Happiness
";
• APN04 - Happiness = Virtues in Action
";
• APN03 - The Integrity Gap
";
• APN02 - There Are No Secrets
";
• APN01 - A Lover of Wisdom
";
• APN00 - An Introduction to A Philosopher's Notes
";

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